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Best training exercises

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Tommy C FC (Tommy C) 9 January 2021, 21:56
Just come back to the game after a long time away and was wondering what are the best exercises for each player position? Also what intensity for the first team? Also do i need a trainer for them.

Cheers!

FC Viitorul Constanta (Gheorghe Hagi) 9 January 2021, 23:53
Tommy C FC wrote:
Just come back to the game after a long time away and was wondering what are the best exercises for each player position? Also what intensity for the first team? Also do i need a trainer for them.

Cheers!
There is no magic trick, just go with common sense for each position.
you need trainer and change the trainings,but most importantly is the players potential, the higher the better. generally train on Hard as long as at the end of the day you have 90 energy left otherwise reduce and maybe add more stamina training, depending on league level and player skills.
Also remember that training over 15% average you start having training penalty,
take a look at the following info in some of the older manager's profiles:
https://www.virtualmanager.com/managers/911088
https://www.virtualmanager.com/managers/217547

Arsenäl FC (Finto) Moderator 10 January 2021, 03:02

Tommy C FC (Tommy C) 12 January 2021, 16:58
Thanks!
FC Viitorul Constanta wrote:
Tommy C FC wrote:
Just come back to the game after a long time away and was wondering what are the best exercises for each player position? Also what intensity for the first team? Also do i need a trainer for them.

Cheers!
There is no magic trick, just go with common sense for each position.
you need trainer and change the trainings,but most importantly is the players potential, the higher the better. generally train on Hard as long as at the end of the day you have 90 energy left otherwise reduce and maybe add more stamina training, depending on league level and player skills.
Also remember that training over 15% average you start having training penalty,
take a look at the following info in some of the older manager's profiles:
https://www.virtualmanager.com/managers/911088
https://www.virtualmanager.com/managers/217547

The Goon Sqwad (Vinny) 12 January 2021, 19:46
FC Viitorul Constanta wrote:
Tommy C FC wrote:
Just come back to the game after a long time away and was wondering what are the best exercises for each player position? Also what intensity for the first team? Also do i need a trainer for them.

Cheers!
There is no magic trick, just go with common sense for each position.
you need trainer and change the trainings,but most importantly is the players potential, the higher the better. generally train on Hard as long as at the end of the day you have 90 energy left otherwise reduce and maybe add more stamina training, depending on league level and player skills.
Also remember that training over 15% average you start having training penalty,
take a look at the following info in some of the older manager's profiles:
https://www.virtualmanager.com/managers/911088
https://www.virtualmanager.com/managers/217547
No more needs to be said, this is perfectly sound advice.

But if you need more details, ask specifically what you want to know
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