every Monday- speed training
Tuesday- training match
Wednesday - defence for defends attack for attacker (set by group)
Thursday - speed training
Friday - training match
Saturday - defence for defends attack for attacker (set by group)
Sunday - training match
rather than having to set and re set each time like planed training saves alot of work
Tuesday- training match
Wednesday - defence for defends attack for attacker (set by group)
Thursday - speed training
Friday - training match
Saturday - defence for defends attack for attacker (set by group)
Sunday - training match
rather than having to set and re set each time like planed training saves alot of work