Florent Sinama-Pongolle

Profile

Very light: 0-1%
Light: 0-1%
Easy: 0-1%
Decreased: 0-1%
Normal: 0-1%
Increased: 1-2%
Intense: 2-4%
Hard 4-7%
Extreme: 9-18%

Every day at 23:00 UK time the players will regain 10% energy.
Every sunday at the time of the update, the players will regain 50% energy.


Useful Danish translations

https://www.virtualmanager.com/forums/topics/1158113-player-sales-dictionary-english-danish

Speed <-> Hurtighed
Acceleration <-> Acceleration
Stamina <-> Udholdenhed
Leadership <-> Lederskab
Perseverance <-> Kampånd
Passing <-> Aflevering
Finishing <-> Afslutning
Dribbling <-> Dribling
Tackling <-> Tackling
Set pieces <-> Dødboldssituationer
Handling <-> Håndtering
One on one <-> En mod en
Diving <-> Spring
Aerial <-> I luften

Training plan

Gk

Monday: Set pieces (Acceleration 5, One on one 5, Aerial 5, Diving 8)
Tuesday: Set pieces (Acceleration 5, One on one 5, Aerial 5, Diving 8)
Wednesday: Technique (Passing 3, Handling 10, One on one 5, Aerial 5)
Thursday: Technique (Passing 3, Handling 10, One on one 5, Aerial 5)
Friday: Physical training (Speed 10, Stamina 5, Perseverance 4, Diving 4)
Saturday: Training match
Sunday: Training match

Def

Monday: Defensive Training (Speed, 2, Leadership 2, Perseverance 9, Tackling 10)
Tuesday: Defensive Training (Speed, 2, Leadership 2, Perseverance 9, Tackling 10)
Wednesday: Interval Training (Speed 8, Acceleration 8, Stamina 7)
Thursday: Interval Training (Speed 8, Acceleration 8, Stamina 7)
Friday: Pig in the middle (Acceleration 2, Passing 10, Stamina 2, Dribbling 9)
Saturday: Pig in the middle (Acceleration 2, Passing 10, Stamina 2, Dribbling 9)
Sunday: Training match

Mid

Monday: Technique (Passing 5, Finishing 4, Dribbling 4, Tackling 8, Set pieces 2)
Tuesday: Technique (Passing 5, Finishing 4, Dribbling 4, Tackling 8, Set pieces 2)
Wednesday: Offensive training (Speed 8, Perseverance 7, Finishing 6, Dribbling 2)
Thursday: Offensive training (Speed 8, Perseverance 7, Finishing 6, Dribbling 2)
Friday: Pig in the middle (Acceleration 4, Passing 5, Stamina 10, Dribbling 4)
Saturday: Pig in the middle (Acceleration 4, Passing 5, Stamina 10, Dribbling 4)
Sunday: Training match

Fwd

Monday: Offensive training (Speed 7, Perseverance 5, Finishing 5, Dribbling 6)
Tuesday: Offensive training (Speed 7, Perseverance 5, Finishing 5, Dribbling 6)
Wednesday: Technique (Passing 5, Finishing 6, Dribbling 5, Tackling 5, Set pieces 2)
Thursday: Technique (Passing 5, Finishing 6, Dribbling 5, Tackling 5, Set pieces 2)
Friday: Interval training (Speed 3, Acceleration 10, Stamina 10)
Saturday: Interval training (Speed 3, Acceleration 10, Stamina 10)
Sunday: Training match
Klubb Hindle FC
Kjønn Mann
Land England
Alder 27
Tid siden registrering Over 10 år siden