Hans Peter Lystbæk

Trening

Latest 60 training passes

  1. 0 xp
  2. 39 xp
  3. 78 xp
  4. 118 xp
  5. 157 xp
  6. 196 xp
  7. 235 xp
  8. 275 xp
  9. 314 xp
  10. 09/11, 01:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon +82 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 09/12, 00:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +22 xp
    Endt +17 xp
    Dribbling +20 xp
    Takling +15 xp
    Set pieces +17 xp
    Speed +17 xp
    Akselerasjon +13 xp
    Utholdenhet +22 xp
    Leadership +17 xp
    Perseverance +24 xp
  12. 09/13, 01:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +233 xp
    Sentrer +23 xp
    Endt +30 xp
    Dribbling +18 xp
    Takling +21 xp
    Set pieces +21 xp
    Speed +23 xp
    Akselerasjon +21 xp
    Utholdenhet +23 xp
    Leadership +23 xp
    Perseverance +30 xp
  13. 09/14, 01:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer +20 xp
    Endt +18 xp
    Dribbling +18 xp
    Takling +27 xp
    Set pieces +15 xp
    Speed +18 xp
    Akselerasjon +28 xp
    Utholdenhet +24 xp
    Leadership +22 xp
    Perseverance +20 xp
  14. 09/15, 01:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +93 xp
    Akselerasjon +62 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 09/16, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +19 xp
    Takling +20 xp
    Set pieces +11 xp
    Speed +14 xp
    Akselerasjon +19 xp
    Utholdenhet +20 xp
    Leadership +19 xp
    Perseverance +20 xp
  16. 09/17, 00:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer +14 xp
    Endt +15 xp
    Dribbling +11 xp
    Takling +20 xp
    Set pieces +17 xp
    Speed +20 xp
    Akselerasjon +15 xp
    Utholdenhet +11 xp
    Leadership +20 xp
    Perseverance +17 xp
  17. 09/18, 00:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +12 xp
    Endt +22 xp
    Dribbling +17 xp
    Takling +17 xp
    Set pieces +15 xp
    Speed +20 xp
    Akselerasjon +17 xp
    Utholdenhet +22 xp
    Leadership +22 xp
    Perseverance +20 xp
  18. 09/19, 01:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer +10 xp
    Endt +17 xp
    Dribbling +14 xp
    Takling +11 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +15 xp
    Utholdenhet +18 xp
    Leadership +17 xp
    Perseverance +13 xp
  19. 09/20, 00:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +18 xp
    Endt +15 xp
    Dribbling +18 xp
    Takling +15 xp
    Set pieces +16 xp
    Speed +12 xp
    Akselerasjon +16 xp
    Utholdenhet +16 xp
    Leadership +10 xp
    Perseverance +16 xp
  20. 09/21, 01:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer +26 xp
    Endt +16 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces +23 xp
    Speed +26 xp
    Akselerasjon +16 xp
    Utholdenhet +20 xp
    Leadership +16 xp
    Perseverance +21 xp
  21. 09/22, 01:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +198 xp
    Sentrer +25 xp
    Endt +18 xp
    Dribbling +16 xp
    Takling +25 xp
    Set pieces +16 xp
    Speed +19 xp
    Akselerasjon +16 xp
    Utholdenhet +19 xp
    Leadership +18 xp
    Perseverance +26 xp
  22. 09/23, 00:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon +68 xp
    Utholdenhet +71 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 09/24, 00:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +15 xp
    Endt +14 xp
    Dribbling +17 xp
    Takling +17 xp
    Set pieces +15 xp
    Speed +15 xp
    Akselerasjon +14 xp
    Utholdenhet +14 xp
    Leadership +19 xp
    Perseverance +12 xp
  24. 09/25, 00:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer +30 xp
    Endt +25 xp
    Dribbling +25 xp
    Takling +27 xp
    Set pieces +17 xp
    Speed +30 xp
    Akselerasjon +20 xp
    Utholdenhet +25 xp
    Leadership +17 xp
    Perseverance +31 xp
  25. 09/26, 09:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +14 xp
    Endt +20 xp
    Dribbling +17 xp
    Takling +20 xp
    Set pieces +17 xp
    Speed +11 xp
    Akselerasjon +18 xp
    Utholdenhet +17 xp
    Leadership +14 xp
    Perseverance +15 xp
  26. 09/27, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +20 xp
    Endt +15 xp
    Dribbling +20 xp
    Takling +21 xp
    Set pieces +20 xp
    Speed +20 xp
    Akselerasjon +13 xp
    Utholdenhet +21 xp
    Leadership +13 xp
    Perseverance +18 xp
  27. 09/28, 01:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer +16 xp
    Endt +17 xp
    Dribbling +14 xp
    Takling +20 xp
    Set pieces +13 xp
    Speed +14 xp
    Akselerasjon +17 xp
    Utholdenhet +14 xp
    Leadership +11 xp
    Perseverance +17 xp
  28. 09/29, 01:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +237 xp
    Sentrer +32 xp
    Endt +25 xp
    Dribbling 0 xp
    Takling +30 xp
    Set pieces +30 xp
    Speed +27 xp
    Akselerasjon +22 xp
    Utholdenhet +17 xp
    Leadership +22 xp
    Perseverance +32 xp
  29. 09/30, 00:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +198 xp
    Sentrer +18 xp
    Endt +12 xp
    Dribbling +19 xp
    Takling +23 xp
    Set pieces +19 xp
    Speed +21 xp
    Akselerasjon +21 xp
    Utholdenhet +19 xp
    Leadership +23 xp
    Perseverance +23 xp
  30. 10/01, 00:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +56 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 10/02, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +80 xp
    Akselerasjon +51 xp
    Utholdenhet +64 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 10/03, 00:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +236 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +79 xp
    Akselerasjon +55 xp
    Utholdenhet +102 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 10/04, 00:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon +32 xp
    Utholdenhet +74 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 10/05, 01:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer +24 xp
    Endt +19 xp
    Dribbling +24 xp
    Takling +19 xp
    Set pieces +21 xp
    Speed +19 xp
    Akselerasjon +19 xp
    Utholdenhet +26 xp
    Leadership +24 xp
    Perseverance +28 xp
  35. 10/06, 01:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon +65 xp
    Utholdenhet +97 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 10/07, 01:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon +45 xp
    Utholdenhet +69 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 10/08, 00:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +255 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon +52 xp
    Utholdenhet +127 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 10/09, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon +35 xp
    Utholdenhet +92 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 10/10, 01:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon +44 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 10/11, 00:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon +47 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 10/12, 01:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +296 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon +82 xp
    Utholdenhet +146 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 10/13, 01:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon +49 xp
    Utholdenhet +88 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 10/14, 20:16 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +166 xp
    Sentrer +17 xp
    Endt +14 xp
    Dribbling +16 xp
    Takling +17 xp
    Set pieces +12 xp
    Speed +16 xp
    Akselerasjon +19 xp
    Utholdenhet +17 xp
    Leadership +19 xp
    Perseverance +19 xp
  44. 10/15, 22:58 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +152 xp
    Sentrer +16 xp
    Endt +19 xp
    Dribbling +12 xp
    Takling +18 xp
    Set pieces +13 xp
    Speed +19 xp
    Akselerasjon +15 xp
    Utholdenhet +10 xp
    Leadership +18 xp
    Perseverance +12 xp
  45. 10/16, 23:31 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +174 xp
    Sentrer +15 xp
    Endt +21 xp
    Dribbling +15 xp
    Takling +19 xp
    Set pieces +23 xp
    Speed +13 xp
    Akselerasjon +15 xp
    Utholdenhet +21 xp
    Leadership +13 xp
    Perseverance +19 xp
  46. 10/17, 21:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +225 xp
    Sentrer +39 xp
    Endt +69 xp
    Dribbling +41 xp
    Takling +58 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 10/18, 22:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +116 xp
    Sentrer +9 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +13 xp
    Set pieces +14 xp
    Speed +16 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +11 xp
    Perseverance +12 xp
  48. 10/19, 14:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +36 xp
    Endt +52 xp
    Dribbling +22 xp
    Takling +30 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 10/20, 14:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer +17 xp
    Endt +23 xp
    Dribbling +15 xp
    Takling +23 xp
    Set pieces +23 xp
    Speed +23 xp
    Akselerasjon +21 xp
    Utholdenhet +28 xp
    Leadership +28 xp
    Perseverance +25 xp
  50. 10/21, 23:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon +63 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 10/22, 20:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +20 xp
    Endt +45 xp
    Dribbling +37 xp
    Takling +35 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 10/23, 22:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +19 xp
    Endt +17 xp
    Dribbling +21 xp
    Takling +14 xp
    Set pieces +17 xp
    Speed +16 xp
    Akselerasjon +16 xp
    Utholdenhet +13 xp
    Leadership +18 xp
    Perseverance +11 xp
  53. 10/24, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer 0 xp
    Endt +84 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +41 xp
    Speed 0 xp
    Akselerasjon +84 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 10/25, 17:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer +27 xp
    Endt +20 xp
    Dribbling +18 xp
    Takling +16 xp
    Set pieces +18 xp
    Speed +20 xp
    Akselerasjon +16 xp
    Utholdenhet +22 xp
    Leadership +20 xp
    Perseverance +24 xp
  55. 10/27, 15:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon +84 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 10/28, 23:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer +26 xp
    Endt +26 xp
    Dribbling +15 xp
    Takling +23 xp
    Set pieces +23 xp
    Speed +28 xp
    Akselerasjon +17 xp
    Utholdenhet +15 xp
    Leadership +17 xp
    Perseverance +21 xp
  57. 10/29, 19:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +212 xp
    Sentrer 0 xp
    Endt +93 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +30 xp
    Speed 0 xp
    Akselerasjon +89 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 10/30, 23:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon +64 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 10/31, 22:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer +12 xp
    Endt +13 xp
    Dribbling +10 xp
    Takling +15 xp
    Set pieces +14 xp
    Speed +13 xp
    Akselerasjon +17 xp
    Utholdenhet +15 xp
    Leadership +9 xp
    Perseverance +9 xp
  60. 11/02, 10:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon +53 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 11/03, 15:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +16 xp
    Endt +16 xp
    Dribbling +16 xp
    Takling +16 xp
    Set pieces +13 xp
    Speed +20 xp
    Akselerasjon +13 xp
    Utholdenhet +16 xp
    Leadership +18 xp
    Perseverance +18 xp
  62. 11/04, 23:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon +96 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 11/05, 20:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer +16 xp
    Endt +16 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +18 xp
    Speed +19 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +19 xp
    Perseverance +19 xp
  64. 11/07, 19:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +253 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +94 xp
    Akselerasjon +91 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 11/08, 19:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon +87 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 11/09, 17:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +15 xp
    Endt +17 xp
    Dribbling +22 xp
    Takling +19 xp
    Set pieces +12 xp
    Speed +21 xp
    Akselerasjon +19 xp
    Utholdenhet +12 xp
    Leadership +14 xp
    Perseverance +19 xp
  67. 11/10, 12:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer 0 xp
    Endt +71 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  68. 11/11, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +116 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +10 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 11/12, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer +80 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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