Rafe Heidingsfelder

Trening

Latest 60 training passes

  1. 0 xp
  2. 31 xp
  3. 63 xp
  4. 94 xp
  5. 126 xp
  6. 157 xp
  7. 188 xp
  8. 220 xp
  9. 251 xp
  10. 06/15, 21:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +174 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +41 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 06/16, 22:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +93 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  12. 06/17, 22:30 - Utvidet treningsanlegg
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +26 xp
  13. 06/18, 22:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +123 xp
    Sentrer +10 xp
    Endt +12 xp
    Dribbling +11 xp
    Takling +13 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +16 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +14 xp
  14. 06/19, 07:38 - Utvidet treningsanlegg
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon +40 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 06/20, 01:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +128 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +57 xp
    Leadership +44 xp
    Perseverance +27 xp
  16. 06/21, 20:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 06/22, 20:40 - Utvidet treningsanlegg
    A trainer was used.
    Total +185 xp
    Sentrer +47 xp
    Endt +43 xp
    Dribbling +32 xp
    Takling +35 xp
    Set pieces +28 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 06/23, 20:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance 0 xp
  19. 06/24, 21:41 - Utvidet treningsanlegg
    A trainer was used.
    Total +143 xp
    Sentrer +37 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 06/25, 20:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  21. 06/26, 16:27 - Utvidet treningsanlegg
    A trainer was used.
    Total +156 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +26 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +38 xp
    Perseverance +42 xp
  22. 06/27, 00:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +150 xp
    Sentrer +18 xp
    Endt +17 xp
    Dribbling +10 xp
    Takling +18 xp
    Set pieces +18 xp
    Speed +10 xp
    Akselerasjon +16 xp
    Utholdenhet +13 xp
    Leadership +16 xp
    Perseverance +14 xp
  23. 06/28, 21:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon +79 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 06/29, 21:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +57 xp
    Leadership +69 xp
    Perseverance +42 xp
  25. 06/30, 06:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +237 xp
    Sentrer 0 xp
    Endt +82 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +66 xp
    Speed 0 xp
    Akselerasjon +89 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 07/01, 06:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +162 xp
    Sentrer +46 xp
    Endt +32 xp
    Dribbling +25 xp
    Takling +37 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 07/02, 06:57 - Utvidet treningsanlegg
    A trainer was used.
    Total +169 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +34 xp
    Set pieces +46 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance 0 xp
  28. 07/03, 06:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +47 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 07/04, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +111 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +23 xp
  30. 07/06, 21:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +13 xp
    Leadership +15 xp
    Perseverance +9 xp
  31. 07/07, 20:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +106 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon +46 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 07/08, 22:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +72 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +22 xp
    Leadership +22 xp
    Perseverance +28 xp
  33. 07/09, 23:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +128 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +43 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 07/10, 12:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +125 xp
    Sentrer +34 xp
    Endt +23 xp
    Dribbling +25 xp
    Takling +18 xp
    Set pieces +25 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 07/11, 08:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +133 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +41 xp
    Set pieces +28 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +38 xp
    Perseverance 0 xp
  36. 07/12, 22:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 07/13, 19:51 - Utvidet treningsanlegg
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  38. 07/14, 06:51 - Utvidet treningsanlegg
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +45 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +50 xp
    Perseverance +42 xp
  39. 07/15, 06:20 - Utvidet treningsanlegg
    A trainer was used.
    Total +136 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +15 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +17 xp
    Akselerasjon +14 xp
    Utholdenhet +15 xp
    Leadership +14 xp
    Perseverance +13 xp
  40. 07/16, 07:49 - Utvidet treningsanlegg
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon +60 xp
    Utholdenhet +70 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 07/17, 18:30 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +41 xp
    Leadership +45 xp
    Perseverance +40 xp
  42. 07/18, 00:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +36 xp
    Speed 0 xp
    Akselerasjon +56 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 07/19, 18:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +181 xp
    Sentrer +45 xp
    Endt +28 xp
    Dribbling +38 xp
    Takling +34 xp
    Set pieces +36 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 07/20, 11:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +72 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +11 xp
  45. 07/21, 09:37 - Standard treningsfasilitet
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +32 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +25 xp
  46. 07/22, 08:01 - Standard treningsfasilitet
    A trainer was used.
    Total +60 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +15 xp
  47. 07/23, 07:04 - Standard treningsfasilitet
    A trainer was used.
    Total +94 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon +28 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 07/24, 21:50 - Standard treningsfasilitet
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon +33 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 07/25, 07:55 - Standard treningsfasilitet
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +18 xp
  50. 07/26, 17:42 - Standard treningsfasilitet
    A trainer was used.
    Total +83 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +16 xp
  51. 07/27, 08:45 - Standard treningsfasilitet
    A trainer was used.
    Total +115 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +35 xp
    Perseverance 0 xp
  52. 07/28, 15:52 - Standard treningsfasilitet
    A trainer was used.
    Total +85 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance 0 xp
  53. 07/29, 14:30 - Standard treningsfasilitet
    A trainer was used.
    Total +81 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon +29 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 07/30, 23:51 - Standard treningsfasilitet
    A trainer was used.
    Total +72 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon +25 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 07/31, 06:49 - Standard treningsfasilitet
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +22 xp
  56. 08/01, 12:36 - Standard treningsfasilitet
    A trainer was used.
    Total +75 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +11 xp
  57. 08/02, 18:05 - Standard treningsfasilitet
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +24 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +24 xp
  58. 08/03, 12:14 - Standard treningsfasilitet
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +22 xp
  59. 08/04, 11:19 - Standard treningsfasilitet
    A trainer was used.
    Total +108 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces +29 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance 0 xp
  60. 08/05, 12:28 - Standard treningsfasilitet
    A trainer was used.
    Total +113 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance 0 xp
  61. 08/06, 07:18 - Standard treningsfasilitet
    A trainer was used.
    Total +101 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance 0 xp
  62. 08/07, 08:55 - Standard treningsfasilitet
    A trainer was used.
    Total +126 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +33 xp
    Set pieces +30 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance 0 xp
  63. 08/08, 09:07 - Standard treningsfasilitet
    A trainer was used.
    Total +77 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance 0 xp
  64. 08/09, 17:54 - Standard treningsfasilitet
    A trainer was used.
    Total +102 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance 0 xp
  65. 08/10, 10:41 - Standard treningsfasilitet
    A trainer was used.
    Total +91 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance 0 xp
  66. 08/11, 12:50 - Standard treningsfasilitet
    A trainer was used.
    Total +71 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon +24 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 08/12, 15:04 - Standard treningsfasilitet
    A trainer was used.
    Total +89 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon +34 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 08/13, 08:02 - Standard treningsfasilitet
    A trainer was used.
    Total +74 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon +28 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 08/14, 08:12 - Standard treningsfasilitet
    A trainer was used.
    Total +84 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon +30 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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