Rafe Heidingsfelder

Trening

Latest 60 training passes

  1. 0 xp
  2. 17 xp
  3. 34 xp
  4. 50 xp
  5. 67 xp
  6. 84 xp
  7. 101 xp
  8. 118 xp
  9. 135 xp
  10. 08/24, 11:37 - Standard treningsfasilitet
    A trainer was used.
    Total +86 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon +28 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 08/25, 07:51 - Standard treningsfasilitet
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon +32 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 08/26, 15:12 - Standard treningsfasilitet
    A trainer was used.
    Total +64 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon +28 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 08/27, 07:22 - Standard treningsfasilitet
    A trainer was used.
    Total +75 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon +20 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 08/28, 19:55 - Standard treningsfasilitet
    A trainer was used.
    Total +92 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon +30 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 08/29, 21:57 - Standard treningsfasilitet
    A trainer was used.
    Total +69 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon +22 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 08/30, 18:05 - Standard treningsfasilitet
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon +32 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 08/31, 19:42 - Standard treningsfasilitet
    A trainer was used.
    Total +100 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon +36 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 09/01, 13:00 - Standard treningsfasilitet
    A trainer was used.
    Total +88 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon +27 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 09/02, 10:41 - Standard treningsfasilitet
    A trainer was used.
    Total +77 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon +22 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 09/03, 19:33 - Standard treningsfasilitet
    A trainer was used.
    Total +79 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon +24 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 09/04, 16:48 - Standard treningsfasilitet
    A trainer was used.
    Total +77 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon +19 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 09/05, 20:27 - Standard treningsfasilitet
    A trainer was used.
    Total +72 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon +30 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 09/06, 17:34 - Standard treningsfasilitet
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon +44 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 09/07, 18:06 - Standard treningsfasilitet
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon +34 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 09/08, 23:51 - Standard treningsfasilitet
    A trainer was used.
    Total +81 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon +27 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 09/10, 07:32 - Standard treningsfasilitet
    A trainer was used.
    Total +99 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon +27 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 09/12, 08:20 - Standard treningsfasilitet
    A trainer was used.
    Total +106 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon +30 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 09/13, 17:32 - Standard treningsfasilitet
    A trainer was used.
    Total +85 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon +31 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 09/14, 19:08 - Standard treningsfasilitet
    A trainer was used.
    Total +61 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon +16 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 09/15, 07:17 - Standard treningsfasilitet
    A trainer was used.
    Total +82 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon +34 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 09/16, 09:20 - Standard treningsfasilitet
    A trainer was used.
    Total +71 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon +19 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 09/17, 07:45 - Standard treningsfasilitet
    A trainer was used.
    Total +59 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon +18 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 09/18, 07:37 - Standard treningsfasilitet
    A trainer was used.
    Total +91 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon +31 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 09/19, 08:18 - Standard treningsfasilitet
    A trainer was used.
    Total +84 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon +20 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 09/20, 17:30 - Standard treningsfasilitet
    A trainer was used.
    Total +81 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon +23 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 09/21, 21:30 - Standard treningsfasilitet
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon +48 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 09/22, 11:07 - Standard treningsfasilitet
    A trainer was used.
    Total +73 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon +33 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 09/23, 07:06 - Standard treningsfasilitet
    A trainer was used.
    Total +83 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon +35 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 09/24, 08:50 - Standard treningsfasilitet
    A trainer was used.
    Total +17 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 09/25, 07:47 - Standard treningsfasilitet
    A trainer was used.
    Total +26 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 09/26, 16:36 - Standard treningsfasilitet
    A trainer was used.
    Total +13 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 09/27, 17:41 - Standard treningsfasilitet
    A trainer was used.
    Total +18 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 09/28, 07:07 - Standard treningsfasilitet
    A trainer was used.
    Total +25 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +6 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 09/29, 07:17 - Standard treningsfasilitet
    A trainer was used.
    Total +29 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 09/30, 07:39 - Utvidet treningsanlegg
    A trainer was used.
    Total +85 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +12 xp
  46. 10/01, 06:05 - Treningsbane
    No trainer was used.
    Total +66 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +6 xp
  47. 10/02, 03:32 - Treningsbane
    No trainer was used.
    Total +58 xp
    Sentrer +4 xp
    Endt +7 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +7 xp
  48. 10/03, 12:48 - Treningsbane
    No trainer was used.
    Total +55 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +7 xp
  49. 10/04, 07:40 - Treningsbane
    No trainer was used.
    Total +67 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +7 xp
  50. 10/05, 09:20 - Treningsbane
    No trainer was used.
    Total +48 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +3 xp
    Perseverance +6 xp
  51. 10/06, 07:49 - Treningsbane
    No trainer was used.
    Total +74 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +6 xp
    Perseverance +7 xp
  52. 10/07, 08:42 - Treningsbane
    No trainer was used.
    Total +59 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +7 xp
  53. 10/08, 08:25 - Treningsbane
    No trainer was used.
    Total +54 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +7 xp
  54. 10/09, 07:18 - Treningsbane
    No trainer was used.
    Total +57 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +7 xp
  55. 10/10, 19:18 - Treningsbane
    A trainer was used.
    Total +58 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +6 xp
  56. 10/11, 17:40 - Treningsbane
    A trainer was used.
    Total +60 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +14 xp
  57. 10/12, 06:27 - Treningsbane
    A trainer was used.
    Total +57 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +11 xp
  58. 10/13, 09:21 - Treningsbane
    A trainer was used.
    Total +49 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +13 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 10/14, 09:37 - Treningsbane
    A trainer was used.
    Total +42 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +11 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 10/15, 07:43 - Treningsbane
    A trainer was used.
    Total +70 xp
    Sentrer +13 xp
    Endt +14 xp
    Dribbling +15 xp
    Takling +14 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 10/16, 07:24 - Treningsbane
    A trainer was used.
    Total +65 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +11 xp
    Takling +20 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 10/17, 15:17 - Treningsbane
    No trainer was used.
    Total +52 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +5 xp
  63. 10/18, 18:41 - Treningsbane
    No trainer was used.
    Total +51 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  64. 10/19, 11:06 - Treningsbane
    No trainer was used.
    Total +52 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +5 xp
  65. 10/20, 09:58 - Treningsbane
    No trainer was used.
    Total +53 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  66. 10/21, 17:34 - Treningsbane
    A trainer was used.
    Total +59 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  67. 10/22, 11:37 - Treningsbane
    A trainer was used.
    Total +45 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +5 xp
  68. 10/23, 11:43 - Treningsbane
    A trainer was used.
    Total +64 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +8 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  69. 10/24, 09:54 - Treningsbane
    A trainer was used.
    Total +83 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +9 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +9 xp

Lifetime development

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