Michael Longhan

Trening

Latest 60 training passes

  1. 0 xp
  2. 17 xp
  3. 33 xp
  4. 50 xp
  5. 66 xp
  6. 83 xp
  7. 99 xp
  8. 116 xp
  9. 133 xp
  10. 10/05, 12:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +84 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  11. 10/06, 09:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +94 xp
    Sentrer +10 xp
    Endt +8 xp
    Dribbling +12 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +13 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +9 xp
  12. 10/07, 14:20 - Utvidet treningsanlegg
    A trainer was used.
    Total +88 xp
    Sentrer +9 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership +7 xp
    Perseverance +9 xp
  13. 10/08, 22:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +73 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +6 xp
  14. 10/09, 08:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +80 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +10 xp
  15. 10/10, 10:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +64 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +9 xp
    Perseverance +6 xp
  16. 10/11, 09:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +116 xp
    Sentrer +13 xp
    Endt +14 xp
    Dribbling +9 xp
    Takling +11 xp
    Set pieces +14 xp
    Speed +10 xp
    Akselerasjon +14 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +13 xp
  17. 10/12, 13:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +79 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +10 xp
  18. 10/13, 14:15 - Utvidet treningsanlegg
    A trainer was used.
    Total +94 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +11 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +12 xp
  19. 10/14, 11:56 - Utvidet treningsanlegg
    A trainer was used.
    Total +84 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +6 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +6 xp
  20. 10/15, 09:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +9 xp
    Perseverance +6 xp
  21. 10/16, 09:46 - Utvidet treningsanlegg
    A trainer was used.
    Total +70 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +9 xp
    Leadership +5 xp
    Perseverance +8 xp
  22. 10/17, 08:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +73 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +7 xp
  23. 10/18, 14:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +63 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +9 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  24. 10/19, 16:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +125 xp
    Sentrer +16 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +16 xp
    Set pieces +16 xp
    Speed +10 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +12 xp
    Perseverance +8 xp
  25. 10/20, 07:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +91 xp
    Sentrer +12 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +6 xp
    Speed +12 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +6 xp
  26. 10/21, 08:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +10 xp
  27. 10/22, 09:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +119 xp
    Sentrer +13 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +14 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +10 xp
    Perseverance +14 xp
  28. 10/23, 14:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +93 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +12 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +7 xp
  29. 10/24, 09:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +62 xp
    Sentrer +4 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +5 xp
  30. 10/25, 11:53 - Utvidet treningsanlegg
    A trainer was used.
    Total +61 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +5 xp
  31. 10/26, 07:51 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +9 xp
  32. 10/27, 12:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +96 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +12 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +8 xp
    Leadership +12 xp
    Perseverance +8 xp
  33. 10/28, 08:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +92 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +10 xp
    Utholdenhet +10 xp
    Leadership +12 xp
    Perseverance +11 xp
  34. 10/29, 09:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +73 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +6 xp
  35. 10/30, 14:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +52 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +4 xp
  36. 10/31, 00:20 - Utvidet treningsanlegg
    A trainer was used.
    Total +92 xp
    Sentrer +9 xp
    Endt +6 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +7 xp
  37. 11/01, 17:37 - Utvidet treningsanlegg
    A trainer was used.
    Total +61 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +6 xp
  38. 11/02, 12:38 - Utvidet treningsanlegg
    A trainer was used.
    Total +72 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +6 xp
  39. 11/03, 09:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +59 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +6 xp
  40. 11/04, 09:43 - Utvidet treningsanlegg
    A trainer was used.
    Total +80 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +7 xp
    Akselerasjon +9 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +9 xp
  41. 11/05, 10:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +96 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +11 xp
    Speed +12 xp
    Akselerasjon +10 xp
    Utholdenhet +12 xp
    Leadership +13 xp
    Perseverance +10 xp
  42. 11/06, 07:39 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +10 xp
    Utholdenhet +7 xp
    Leadership +9 xp
    Perseverance +8 xp
  43. 11/07, 10:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +71 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +7 xp
  44. 11/08, 10:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +70 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +6 xp
  45. 11/09, 08:32 - Utvidet treningsanlegg
    A trainer was used.
    Total +65 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +6 xp
  46. 11/10, 07:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  47. 11/11, 07:49 - Utvidet treningsanlegg
    A trainer was used.
    Total +74 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +8 xp
  48. 11/12, 10:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +65 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  49. 11/13, 10:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +47 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +4 xp
  50. 11/14, 00:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +49 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +4 xp
  51. 11/15, 11:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +88 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +8 xp
  52. 11/16, 09:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +91 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +9 xp
  53. 11/17, 12:46 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +5 xp
    Perseverance +8 xp
  54. 11/18, 10:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +84 xp
    Sentrer +6 xp
    Endt +11 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +10 xp
  55. 11/19, 00:37 - Utvidet treningsanlegg
    A trainer was used.
    Total +86 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +9 xp
  56. 11/20, 16:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +59 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +7 xp
    Set pieces +4 xp
    Speed +8 xp
    Akselerasjon +5 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  57. 11/21, 17:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +58 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +7 xp
    Perseverance +7 xp
  58. 11/22, 09:30 - Utvidet treningsanlegg
    A trainer was used.
    Total +78 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +7 xp
  59. 11/23, 00:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +66 xp
    Sentrer +9 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +5 xp
  60. 11/24, 08:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +63 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +6 xp
  61. 11/25, 10:34 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +8 xp
  62. 11/26, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +52 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  63. 11/27, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +52 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  64. 11/28, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +53 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +4 xp
  65. 11/29, 01:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +7 xp
  66. 11/30, 08:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +72 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +9 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +7 xp
  67. 12/01, 08:15 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +8 xp
  68. 12/02, 00:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +63 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +8 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +7 xp
  69. 12/03, 09:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +74 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +8 xp

Lifetime development

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