Ole Holm Rod

Trening

Latest 60 training passes

  1. 0 xp
  2. 22 xp
  3. 44 xp
  4. 66 xp
  5. 89 xp
  6. 111 xp
  7. 133 xp
  8. 155 xp
  9. 177 xp
  10. 11/17, 05:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +54 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  11. 11/18, 00:23 - Stort treningsanelgg
    A trainer was used.
    Total +109 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  12. 11/19, 00:39 - Stort treningsanelgg
    A trainer was used.
    Total +115 xp
    Sentrer +34 xp
    Endt +20 xp
    Dribbling +30 xp
    Takling +24 xp
    Set pieces +7 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 11/20, 01:22 - Stort treningsanelgg
    A trainer was used.
    Total +147 xp
    Sentrer +26 xp
    Endt +29 xp
    Dribbling +43 xp
    Takling +38 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 11/21, 08:09 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +6 xp
    Endt +11 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +7 xp
  15. 11/22, 02:46 - Utvidet treningsanlegg
    No trainer was used.
    Total +95 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +14 xp
    Perseverance +12 xp
  16. 11/23, 04:42 - Utvidet treningsanlegg
    No trainer was used.
    Total +144 xp
    Sentrer +17 xp
    Endt +15 xp
    Dribbling +13 xp
    Takling +16 xp
    Set pieces +15 xp
    Speed +17 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +17 xp
    Perseverance +12 xp
  17. 11/24, 16:59 - Utvidet treningsanlegg
    No trainer was used.
    Total +88 xp
    Sentrer +9 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +11 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +9 xp
  18. 11/25, 08:18 - Utvidet treningsanlegg
    No trainer was used.
    Total +93 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +13 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +10 xp
  19. 11/26, 09:25 - Utvidet treningsanlegg
    No trainer was used.
    Total +95 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +12 xp
    Perseverance +8 xp
  20. 11/27, 10:35 - Utvidet treningsanlegg
    No trainer was used.
    Total +90 xp
    Sentrer +11 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +11 xp
  21. 11/29, 14:09 - Utvidet treningsanlegg
    No trainer was used.
    Total +89 xp
    Sentrer +10 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +12 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +11 xp
  22. 11/30, 06:41 - Utvidet treningsanlegg
    No trainer was used.
    Total +90 xp
    Sentrer +12 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +6 xp
  23. 12/01, 08:50 - Utvidet treningsanlegg
    No trainer was used.
    Total +139 xp
    Sentrer +15 xp
    Endt +10 xp
    Dribbling +14 xp
    Takling +15 xp
    Set pieces +17 xp
    Speed +12 xp
    Akselerasjon +17 xp
    Utholdenhet +12 xp
    Leadership +10 xp
    Perseverance +17 xp
  24. 12/02, 12:05 - Utvidet treningsanlegg
    No trainer was used.
    Total +127 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +15 xp
    Akselerasjon +16 xp
    Utholdenhet +15 xp
    Leadership +11 xp
    Perseverance +13 xp
  25. 12/03, 00:04 - Utvidet treningsanlegg
    No trainer was used.
    Total +129 xp
    Sentrer +15 xp
    Endt +15 xp
    Dribbling +13 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +10 xp
    Utholdenhet +10 xp
    Leadership +18 xp
    Perseverance +10 xp
  26. 12/04, 00:08 - Utvidet treningsanlegg
    No trainer was used.
    Total +134 xp
    Sentrer +9 xp
    Endt +12 xp
    Dribbling +12 xp
    Takling +12 xp
    Set pieces +17 xp
    Speed +17 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +14 xp
    Perseverance +17 xp
  27. 12/05, 06:01 - Utvidet treningsanlegg
    No trainer was used.
    Total +89 xp
    Sentrer +6 xp
    Endt +12 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +12 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +8 xp
  28. 12/06, 07:57 - Utvidet treningsanlegg
    No trainer was used.
    Total +118 xp
    Sentrer +13 xp
    Endt +10 xp
    Dribbling +14 xp
    Takling +13 xp
    Set pieces +12 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +12 xp
  29. 12/07, 09:20 - Utvidet treningsanlegg
    No trainer was used.
    Total +115 xp
    Sentrer +14 xp
    Endt +14 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +12 xp
    Perseverance +14 xp
  30. 12/08, 12:08 - Utvidet treningsanlegg
    No trainer was used.
    Total +117 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +14 xp
    Takling +13 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +13 xp
    Utholdenhet +11 xp
    Leadership +10 xp
    Perseverance +8 xp
  31. 12/09, 03:51 - Utvidet treningsanlegg
    No trainer was used.
    Total +122 xp
    Sentrer +12 xp
    Endt +13 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +12 xp
    Perseverance +14 xp
  32. 12/10, 03:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +138 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +11 xp
    Takling +16 xp
    Set pieces +13 xp
    Speed +17 xp
    Akselerasjon +13 xp
    Utholdenhet +9 xp
    Leadership +17 xp
    Perseverance +16 xp
  33. 12/11, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +104 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +13 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +9 xp
  34. 12/12, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +110 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +16 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +10 xp
  35. 12/13, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +123 xp
    Sentrer +12 xp
    Endt +13 xp
    Dribbling +15 xp
    Takling +11 xp
    Set pieces +14 xp
    Speed +9 xp
    Akselerasjon +15 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +13 xp
  36. 12/14, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +120 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +13 xp
    Set pieces +14 xp
    Speed +9 xp
    Akselerasjon +14 xp
    Utholdenhet +11 xp
    Leadership +15 xp
    Perseverance +15 xp
  37. 12/15, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +129 xp
    Sentrer +15 xp
    Endt +15 xp
    Dribbling +8 xp
    Takling +13 xp
    Set pieces +13 xp
    Speed +14 xp
    Akselerasjon +14 xp
    Utholdenhet +15 xp
    Leadership +8 xp
    Perseverance +14 xp
  38. 12/16, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +145 xp
    Sentrer +16 xp
    Endt +12 xp
    Dribbling +12 xp
    Takling +18 xp
    Set pieces +12 xp
    Speed +11 xp
    Akselerasjon +15 xp
    Utholdenhet +18 xp
    Leadership +19 xp
    Perseverance +12 xp
  39. 12/17, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +96 xp
    Sentrer +13 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +12 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +7 xp
    Perseverance +11 xp
  40. 12/18, 15:59 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +114 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +15 xp
    Speed +9 xp
    Akselerasjon +11 xp
    Utholdenhet +12 xp
    Leadership +13 xp
    Perseverance +12 xp
  41. 12/19, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +121 xp
    Sentrer +15 xp
    Endt +10 xp
    Dribbling +14 xp
    Takling +13 xp
    Set pieces +15 xp
    Speed +12 xp
    Akselerasjon +8 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +8 xp
  42. 12/20, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +131 xp
    Sentrer +17 xp
    Endt +12 xp
    Dribbling +15 xp
    Takling +9 xp
    Set pieces +15 xp
    Speed +13 xp
    Akselerasjon +9 xp
    Utholdenhet +17 xp
    Leadership +12 xp
    Perseverance +12 xp
  43. 12/21, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +88 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +8 xp
    Perseverance +6 xp
  44. 12/22, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +83 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +8 xp
  45. 12/23, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +66 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +9 xp
    Perseverance +6 xp
  46. 12/24, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +121 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +10 xp
    Set pieces +13 xp
    Speed +15 xp
    Akselerasjon +9 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +13 xp
  47. 12/25, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +133 xp
    Sentrer +10 xp
    Endt +17 xp
    Dribbling +18 xp
    Takling +10 xp
    Set pieces +14 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +17 xp
    Leadership +14 xp
    Perseverance +11 xp
  48. 12/26, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +103 xp
    Sentrer +12 xp
    Endt +8 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +12 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +11 xp
  49. 12/27, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +105 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +12 xp
    Speed +8 xp
    Akselerasjon +14 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +14 xp
  50. 12/28, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +130 xp
    Sentrer +15 xp
    Endt +14 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +16 xp
    Speed +10 xp
    Akselerasjon +16 xp
    Utholdenhet +15 xp
    Leadership +11 xp
    Perseverance +11 xp
  51. 12/29, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +107 xp
    Sentrer +14 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +11 xp
    Utholdenhet +10 xp
    Leadership +13 xp
    Perseverance +9 xp
  52. 12/30, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +106 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +14 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +11 xp
  53. 12/31, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +88 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +12 xp
  54. 01/01, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +115 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +14 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +13 xp
    Perseverance +15 xp
  55. 01/02, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +23 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +2 xp
    Speed +3 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +2 xp
  56. 01/03, 23:50 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +29 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +3 xp
  57. 01/04, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +105 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +13 xp
    Leadership +8 xp
    Perseverance +11 xp
  58. 01/05, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +103 xp
    Sentrer +14 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +13 xp
    Akselerasjon +14 xp
    Utholdenhet +10 xp
    Leadership +13 xp
    Perseverance +10 xp
  59. 01/06, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +75 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +5 xp
  60. 01/07, 23:50 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +73 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +9 xp
  61. 01/08, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +99 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +12 xp
  62. 01/09, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +102 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +12 xp
    Speed +9 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +12 xp
    Perseverance +11 xp
  63. 01/10, 23:50 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +87 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +8 xp
  64. 01/11, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +98 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +11 xp
    Perseverance +10 xp
  65. 01/12, 23:50 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +108 xp
    Sentrer +8 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +12 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +12 xp
    Perseverance +11 xp
  66. 01/13, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +101 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +13 xp
    Takling +12 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +12 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +9 xp
  67. 01/14, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +88 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +8 xp
  68. 01/15, 23:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +106 xp
    Sentrer +12 xp
    Endt +9 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +13 xp
  69. 01/16, 23:50 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +92 xp
    Sentrer +9 xp
    Endt +7 xp
    Dribbling +11 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership +11 xp
    Perseverance +9 xp

Lifetime development

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