Arash Holmqvist

Trening

Latest 60 training passes

  1. 0 xp
  2. 36 xp
  3. 71 xp
  4. 107 xp
  5. 143 xp
  6. 178 xp
  7. 214 xp
  8. 249 xp
  9. 285 xp
  10. 07/07, 07:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +56 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +22 xp
  11. 07/08, 20:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +83 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +14 xp
  12. 07/09, 09:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +85 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +24 xp
  13. 07/10, 05:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +246 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +120 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +28 xp
  14. 07/11, 09:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +37 xp
    Perseverance +21 xp
  15. 07/12, 17:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +94 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +27 xp
  16. 07/13, 12:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +74 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +28 xp
  17. 07/14, 07:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +240 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +108 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance +23 xp
  18. 07/15, 09:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +14 xp
  19. 07/16, 06:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +94 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +23 xp
  20. 07/17, 08:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +78 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +14 xp
  21. 07/18, 09:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +113 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +21 xp
  22. 07/19, 22:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +269 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +123 xp
    Set pieces 0 xp
    Speed +86 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance +21 xp
  23. 07/20, 08:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +92 xp
    Set pieces 0 xp
    Speed +64 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +38 xp
  24. 07/21, 11:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +70 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +22 xp
  25. 07/22, 07:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +21 xp
  26. 07/23, 07:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +23 xp
  27. 07/24, 07:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +21 xp
  28. 07/25, 07:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +38 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +21 xp
  29. 07/26, 22:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +88 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +16 xp
  30. 07/27, 20:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +44 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +24 xp
  31. 07/28, 22:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +21 xp
  32. 07/29, 05:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +56 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +22 xp
  33. 07/30, 06:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +79 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +23 xp
  34. 07/31, 18:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance +38 xp
  35. 08/01, 10:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +78 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +25 xp
  36. 08/02, 23:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +53 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +19 xp
  37. 08/03, 23:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +26 xp
  38. 08/04, 22:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +109 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +42 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +25 xp
  39. 08/05, 20:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +89 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +31 xp
  40. 08/06, 22:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +18 xp
  41. 08/07, 15:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +71 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +18 xp
  42. 08/08, 23:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +243 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +88 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +47 xp
    Perseverance +54 xp
  43. 08/09, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +43 xp
    Perseverance +34 xp
  44. 08/10, 05:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +52 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +40 xp
  45. 08/11, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +43 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +49 xp
    Perseverance +36 xp
  46. 08/12, 06:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +68 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +44 xp
    Perseverance +39 xp
  47. 08/13, 23:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +49 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +33 xp
  48. 08/15, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +31 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +41 xp
    Perseverance +35 xp
  49. 08/16, 00:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +67 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +42 xp
    Perseverance +49 xp
  50. 08/18, 05:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +60 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +61 xp
    Perseverance +41 xp
  51. 08/19, 14:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +41 xp
  52. 08/20, 01:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +53 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +33 xp
  53. 08/22, 05:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +39 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +43 xp
    Perseverance +21 xp
  54. 08/23, 07:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +30 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +35 xp
  55. 08/25, 04:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +32 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +28 xp
  56. 08/26, 11:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +48 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +37 xp
    Perseverance +36 xp
  57. 08/27, 19:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +61 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance +41 xp
  58. 08/28, 22:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +63 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +26 xp
  59. 08/29, 15:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +47 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +48 xp
    Perseverance +29 xp
  60. 08/30, 01:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +70 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +19 xp
  61. 08/31, 01:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer +20 xp
    Endt +17 xp
    Dribbling +15 xp
    Takling +17 xp
    Set pieces +24 xp
    Speed +24 xp
    Akselerasjon +17 xp
    Utholdenhet +22 xp
    Leadership +22 xp
    Perseverance +22 xp
  62. 11/21, 14:11 - Gressplen
    No trainer was used.
    Total +61 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +9 xp
    Perseverance +7 xp
  63. 11/22, 02:12 - Gressplen
    No trainer was used.
    Total +71 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +9 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +5 xp
  64. 11/23, 13:33 - Utvidet treningsfelt
    No trainer was used.
    Total +101 xp
    Sentrer +13 xp
    Endt +8 xp
    Dribbling +11 xp
    Takling +13 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +10 xp
  65. 11/24, 06:09 - Utvidet treningsfelt
    No trainer was used.
    Total +88 xp
    Sentrer +6 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +11 xp
  66. 11/25, 12:23 - Utvidet treningsfelt
    No trainer was used.
    Total +86 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +11 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +11 xp
    Leadership +7 xp
    Perseverance +11 xp
  67. 11/26, 06:01 - Utvidet treningsfelt
    No trainer was used.
    Total +108 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +8 xp
    Set pieces +13 xp
    Speed +9 xp
    Akselerasjon +14 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +9 xp
  68. 11/27, 07:55 - Utvidet treningsfelt
    No trainer was used.
    Total +119 xp
    Sentrer +12 xp
    Endt +9 xp
    Dribbling +13 xp
    Takling +13 xp
    Set pieces +15 xp
    Speed +8 xp
    Akselerasjon +13 xp
    Utholdenhet +9 xp
    Leadership +14 xp
    Perseverance +13 xp
  69. 11/28, 17:32 - Utvidet treningsfelt
    No trainer was used.
    Total +80 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +5 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +9 xp
    Perseverance +10 xp

Lifetime development

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