Fred Puaha

Trening

Latest 60 training passes

  1. 0 xp
  2. 33 xp
  3. 66 xp
  4. 99 xp
  5. 131 xp
  6. 164 xp
  7. 197 xp
  8. 230 xp
  9. 263 xp
  10. 07/18, 05:46 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance +17 xp
  11. 07/20, 23:30 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +226 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +106 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +27 xp
  12. 07/21, 15:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +11 xp
    Perseverance +19 xp
  13. 07/22, 11:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +35 xp
  14. 07/23, 10:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +237 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +100 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +38 xp
  15. 07/24, 03:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +248 xp
    Sentrer +19 xp
    Endt +26 xp
    Dribbling +24 xp
    Takling +31 xp
    Set pieces +24 xp
    Speed +24 xp
    Akselerasjon +26 xp
    Utholdenhet +24 xp
    Leadership +26 xp
    Perseverance +24 xp
  16. 07/25, 05:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer +13 xp
    Endt +23 xp
    Dribbling +23 xp
    Takling +13 xp
    Set pieces +18 xp
    Speed +18 xp
    Akselerasjon +23 xp
    Utholdenhet +13 xp
    Leadership +20 xp
    Perseverance +22 xp
  17. 07/26, 19:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +208 xp
    Sentrer +26 xp
    Endt +22 xp
    Dribbling +18 xp
    Takling +14 xp
    Set pieces +26 xp
    Speed +20 xp
    Akselerasjon +22 xp
    Utholdenhet +14 xp
    Leadership +26 xp
    Perseverance +20 xp
  18. 07/27, 00:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer +16 xp
    Endt +13 xp
    Dribbling +24 xp
    Takling +18 xp
    Set pieces +22 xp
    Speed +24 xp
    Akselerasjon +22 xp
    Utholdenhet +24 xp
    Leadership +24 xp
    Perseverance +18 xp
  19. 07/28, 08:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer +15 xp
    Endt +24 xp
    Dribbling +20 xp
    Takling +18 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +18 xp
    Utholdenhet +15 xp
    Leadership +13 xp
    Perseverance +15 xp
  20. 07/29, 11:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +11 xp
    Endt +14 xp
    Dribbling +18 xp
    Takling +15 xp
    Set pieces +14 xp
    Speed +12 xp
    Akselerasjon +15 xp
    Utholdenhet +17 xp
    Leadership +11 xp
    Perseverance +10 xp
  21. 07/30, 00:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer +23 xp
    Endt +18 xp
    Dribbling +14 xp
    Takling +23 xp
    Set pieces +20 xp
    Speed +22 xp
    Akselerasjon +23 xp
    Utholdenhet +14 xp
    Leadership +18 xp
    Perseverance +13 xp
  22. 07/31, 14:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer +11 xp
    Endt +20 xp
    Dribbling +11 xp
    Takling +15 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +17 xp
    Utholdenhet +15 xp
    Leadership +20 xp
    Perseverance +17 xp
  23. 08/01, 00:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer +13 xp
    Endt +16 xp
    Dribbling +20 xp
    Takling +26 xp
    Set pieces +20 xp
    Speed +20 xp
    Akselerasjon +18 xp
    Utholdenhet +26 xp
    Leadership +22 xp
    Perseverance +26 xp
  24. 08/02, 21:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +18 xp
    Endt +18 xp
    Dribbling +14 xp
    Takling +14 xp
    Set pieces +15 xp
    Speed +12 xp
    Akselerasjon +11 xp
    Utholdenhet +10 xp
    Leadership +11 xp
    Perseverance +10 xp
  25. 08/03, 09:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +20 xp
    Endt +11 xp
    Dribbling +15 xp
    Takling +15 xp
    Set pieces +18 xp
    Speed +17 xp
    Akselerasjon +18 xp
    Utholdenhet +15 xp
    Leadership +11 xp
    Perseverance +12 xp
  26. 08/04, 06:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer +19 xp
    Endt +17 xp
    Dribbling +25 xp
    Takling +23 xp
    Set pieces +17 xp
    Speed +19 xp
    Akselerasjon +23 xp
    Utholdenhet +23 xp
    Leadership +25 xp
    Perseverance +23 xp
  27. 08/05, 06:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer +14 xp
    Endt +22 xp
    Dribbling +20 xp
    Takling +20 xp
    Set pieces +22 xp
    Speed +20 xp
    Akselerasjon +20 xp
    Utholdenhet +20 xp
    Leadership +18 xp
    Perseverance +16 xp
  28. 08/06, 11:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer +25 xp
    Endt +14 xp
    Dribbling +14 xp
    Takling +20 xp
    Set pieces +16 xp
    Speed +20 xp
    Akselerasjon +20 xp
    Utholdenhet +22 xp
    Leadership +18 xp
    Perseverance +24 xp
  29. 08/07, 07:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +16 xp
    Endt +13 xp
    Dribbling +19 xp
    Takling +19 xp
    Set pieces +11 xp
    Speed +19 xp
    Akselerasjon +17 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +17 xp
  30. 08/08, 05:44 - Stor treningsbane
    No trainer was used.
    Total +108 xp
    Sentrer +9 xp
    Endt +14 xp
    Dribbling +9 xp
    Takling +14 xp
    Set pieces +9 xp
    Speed +13 xp
    Akselerasjon +12 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +11 xp
  31. 08/09, 23:26 - Stor treningsbane
    No trainer was used.
    Total +104 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +13 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +10 xp
  32. 08/10, 08:06 - Stor treningsbane
    No trainer was used.
    Total +99 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +13 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +12 xp
    Perseverance +13 xp
  33. 08/11, 10:06 - Stor treningsbane
    No trainer was used.
    Total +88 xp
    Sentrer +11 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +12 xp
  34. 08/12, 06:15 - Stor treningsbane
    No trainer was used.
    Total +82 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +7 xp
  35. 08/13, 05:12 - Stor treningsbane
    No trainer was used.
    Total +106 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +13 xp
    Utholdenhet +11 xp
    Leadership +13 xp
    Perseverance +12 xp
  36. 08/14, 06:38 - Stor treningsbane
    No trainer was used.
    Total +94 xp
    Sentrer +12 xp
    Endt +6 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +7 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +12 xp
  37. 08/15, 00:55 - Stor treningsbane
    No trainer was used.
    Total +91 xp
    Sentrer +12 xp
    Endt +8 xp
    Dribbling +12 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +9 xp
    Perseverance +10 xp
  38. 08/16, 18:36 - Stor treningsbane
    No trainer was used.
    Total +100 xp
    Sentrer +9 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +13 xp
  39. 08/17, 09:01 - Stor treningsbane
    No trainer was used.
    Total +97 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +13 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +12 xp
  40. 08/18, 07:40 - Stor treningsbane
    No trainer was used.
    Total +100 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +12 xp
    Perseverance +10 xp
  41. 08/19, 06:02 - Stor treningsbane
    No trainer was used.
    Total +108 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +13 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +13 xp
    Akselerasjon +7 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +12 xp
  42. 08/20, 06:07 - Stor treningsbane
    No trainer was used.
    Total +100 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +7 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +13 xp
    Perseverance +9 xp
  43. 08/21, 10:17 - Stor treningsbane
    No trainer was used.
    Total +117 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +14 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +14 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +10 xp
  44. 08/22, 05:18 - Stor treningsbane
    No trainer was used.
    Total +95 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +8 xp
    Perseverance +11 xp
  45. 08/23, 21:34 - Stor treningsbane
    No trainer was used.
    Total +98 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +13 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +10 xp
  46. 08/24, 12:36 - Stor treningsbane
    No trainer was used.
    Total +75 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +6 xp
  47. 08/25, 11:00 - Stor treningsbane
    No trainer was used.
    Total +123 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +13 xp
    Takling +13 xp
    Set pieces +13 xp
    Speed +15 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +8 xp
  48. 08/26, 07:09 - Stor treningsbane
    No trainer was used.
    Total +138 xp
    Sentrer +13 xp
    Endt +11 xp
    Dribbling +14 xp
    Takling +17 xp
    Set pieces +17 xp
    Speed +16 xp
    Akselerasjon +9 xp
    Utholdenhet +16 xp
    Leadership +14 xp
    Perseverance +11 xp
  49. 08/27, 07:06 - Stor treningsbane
    No trainer was used.
    Total +128 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +15 xp
    Takling +15 xp
    Set pieces +16 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership +15 xp
    Perseverance +14 xp
  50. 08/28, 11:45 - Stor treningsbane
    No trainer was used.
    Total +84 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +6 xp
  51. 08/30, 18:55 - Stor treningsbane
    No trainer was used.
    Total +111 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +13 xp
    Akselerasjon +11 xp
    Utholdenhet +13 xp
    Leadership +11 xp
    Perseverance +10 xp
  52. 08/31, 12:21 - Stor treningsbane
    No trainer was used.
    Total +101 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +13 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +13 xp
    Leadership +9 xp
    Perseverance +11 xp
  53. 09/01, 12:25 - Stor treningsbane
    No trainer was used.
    Total +87 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +9 xp
  54. 09/02, 08:04 - Stor treningsbane
    No trainer was used.
    Total +121 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +9 xp
    Takling +15 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +14 xp
    Leadership +9 xp
    Perseverance +13 xp
  55. 09/03, 09:59 - Stor treningsbane
    No trainer was used.
    Total +104 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +9 xp
  56. 09/04, 10:56 - Stor treningsbane
    No trainer was used.
    Total +79 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +6 xp
    Leadership +9 xp
    Perseverance +6 xp
  57. 09/05, 08:08 - Stor treningsbane
    No trainer was used.
    Total +101 xp
    Sentrer +10 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +10 xp
    Speed +14 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +8 xp
    Perseverance +8 xp
  58. 09/06, 18:50 - Stor treningsbane
    No trainer was used.
    Total +103 xp
    Sentrer +11 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +13 xp
    Akselerasjon +12 xp
    Utholdenhet +13 xp
    Leadership +9 xp
    Perseverance +10 xp
  59. 09/07, 11:22 - Stor treningsbane
    No trainer was used.
    Total +138 xp
    Sentrer +16 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +17 xp
    Speed +14 xp
    Akselerasjon +17 xp
    Utholdenhet +9 xp
    Leadership +17 xp
    Perseverance +17 xp
  60. 09/09, 07:15 - Stor treningsbane
    No trainer was used.
    Total +84 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +9 xp
  61. 09/10, 06:16 - Stor treningsbane
    No trainer was used.
    Total +91 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +10 xp
  62. 09/11, 07:34 - Stor treningsbane
    No trainer was used.
    Total +98 xp
    Sentrer +10 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +11 xp
  63. 09/14, 10:46 - Stor treningsbane
    No trainer was used.
    Total +95 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +12 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +12 xp
  64. 09/15, 05:26 - Stor treningsbane
    No trainer was used.
    Total +106 xp
    Sentrer +10 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +13 xp
    Perseverance +10 xp
  65. 09/17, 06:56 - Stor treningsbane
    No trainer was used.
    Total +95 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +12 xp
  66. 09/18, 08:36 - Stor treningsbane
    No trainer was used.
    Total +69 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +7 xp
  67. 09/19, 19:53 - Stor treningsbane
    No trainer was used.
    Total +108 xp
    Sentrer +10 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +13 xp
    Akselerasjon +11 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +12 xp
  68. 09/20, 22:50 - Stor treningsbane
    No trainer was used.
    Total +88 xp
    Sentrer +12 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +10 xp
  69. 09/22, 12:05 - Stor treningsbane
    No trainer was used.
    Total +80 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +10 xp
    Perseverance +7 xp

Lifetime development

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