Kostas Theophanous

Trening

Latest 54 training passes

  1. 0 xp
  2. 24 xp
  3. 48 xp
  4. 73 xp
  5. 97 xp
  6. 121 xp
  7. 145 xp
  8. 170 xp
  9. 194 xp
  10. 08/11, 14:00 - Treningsbane
    No trainer was used.
    Total +59 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +7 xp
  11. 08/12, 14:00 - Treningsbane
    No trainer was used.
    Total +61 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +6 xp
  12. 08/14, 00:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer +14 xp
    Endt +18 xp
    Dribbling +21 xp
    Takling +14 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +16 xp
    Utholdenhet +19 xp
    Leadership +21 xp
    Perseverance +16 xp
  13. 08/15, 03:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +13 xp
    Endt +16 xp
    Dribbling +14 xp
    Takling +13 xp
    Set pieces +14 xp
    Speed +20 xp
    Akselerasjon +19 xp
    Utholdenhet +13 xp
    Leadership +20 xp
    Perseverance +16 xp
  14. 08/16, 02:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer +11 xp
    Endt +8 xp
    Dribbling +13 xp
    Takling +8 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +13 xp
    Leadership +12 xp
    Perseverance +12 xp
  15. 08/17, 03:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer +11 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +10 xp
    Set pieces +12 xp
    Speed +9 xp
    Akselerasjon +14 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +11 xp
  16. 08/18, 01:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +14 xp
    Endt +12 xp
    Dribbling +14 xp
    Takling +20 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +20 xp
    Utholdenhet +20 xp
    Leadership +15 xp
    Perseverance +12 xp
  17. 08/19, 07:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +21 xp
    Endt +21 xp
    Dribbling +19 xp
    Takling +17 xp
    Set pieces +14 xp
    Speed +19 xp
    Akselerasjon +14 xp
    Utholdenhet +16 xp
    Leadership +21 xp
    Perseverance +21 xp
  18. 08/21, 11:30 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +122 xp
    Sentrer +16 xp
    Endt +16 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +11 xp
    Perseverance +8 xp
  19. 08/22, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +12 xp
    Endt +17 xp
    Dribbling +16 xp
    Takling +14 xp
    Set pieces +13 xp
    Speed +17 xp
    Akselerasjon +16 xp
    Utholdenhet +19 xp
    Leadership +14 xp
    Perseverance +17 xp
  20. 08/23, 00:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +16 xp
    Endt +19 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +14 xp
    Speed +16 xp
    Akselerasjon +16 xp
    Utholdenhet +16 xp
    Leadership +16 xp
    Perseverance +17 xp
  21. 08/24, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +13 xp
    Set pieces +22 xp
    Speed +22 xp
    Akselerasjon +22 xp
    Utholdenhet +23 xp
    Leadership +15 xp
    Perseverance +17 xp
  22. 08/25, 11:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +92 xp
    Sentrer +10 xp
    Endt +8 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +9 xp
  23. 08/26, 09:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +95 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +12 xp
    Perseverance +12 xp
  24. 08/27, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +98 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +12 xp
    Set pieces +9 xp
    Speed +11 xp
    Akselerasjon +11 xp
    Utholdenhet +12 xp
    Leadership +11 xp
    Perseverance +8 xp
  25. 08/28, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +12 xp
    Endt +17 xp
    Dribbling +15 xp
    Takling +16 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +11 xp
    Utholdenhet +15 xp
    Leadership +12 xp
    Perseverance +15 xp
  26. 08/29, 00:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +103 xp
    Sentrer +9 xp
    Endt +7 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +13 xp
    Speed +7 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership +11 xp
    Perseverance +11 xp
  27. 08/30, 09:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +17 xp
    Takling +13 xp
    Set pieces +16 xp
    Speed +11 xp
    Akselerasjon +17 xp
    Utholdenhet +13 xp
    Leadership +12 xp
    Perseverance +11 xp
  28. 08/31, 10:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +12 xp
    Endt +12 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +11 xp
    Speed +18 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +11 xp
    Perseverance +17 xp
  29. 09/01, 00:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer +11 xp
    Endt +13 xp
    Dribbling +16 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +11 xp
    Akselerasjon +15 xp
    Utholdenhet +13 xp
    Leadership +13 xp
    Perseverance +16 xp
  30. 09/02, 23:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +105 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +13 xp
    Akselerasjon +11 xp
    Utholdenhet +14 xp
    Leadership +9 xp
    Perseverance +10 xp
  31. 09/03, 00:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +137 xp
    Sentrer +16 xp
    Endt +15 xp
    Dribbling +17 xp
    Takling +13 xp
    Set pieces +15 xp
    Speed +9 xp
    Akselerasjon +11 xp
    Utholdenhet +15 xp
    Leadership +13 xp
    Perseverance +13 xp
  32. 09/04, 07:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +140 xp
    Sentrer +15 xp
    Endt +10 xp
    Dribbling +19 xp
    Takling +16 xp
    Set pieces +10 xp
    Speed +15 xp
    Akselerasjon +10 xp
    Utholdenhet +19 xp
    Leadership +10 xp
    Perseverance +16 xp
  33. 09/05, 01:21 - Utvidet treningsanlegg
    A trainer was used.
    Total +115 xp
    Sentrer +10 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +11 xp
    Set pieces +15 xp
    Speed +9 xp
    Akselerasjon +15 xp
    Utholdenhet +15 xp
    Leadership +10 xp
    Perseverance +9 xp
  34. 09/06, 00:15 - Standard treningsfasilitet
    A trainer was used.
    Total +86 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +11 xp
  35. 09/07, 10:16 - Standard treningsfasilitet
    A trainer was used.
    Total +111 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +14 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +15 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +13 xp
    Perseverance +11 xp
  36. 09/08, 01:21 - Standard treningsfasilitet
    A trainer was used.
    Total +85 xp
    Sentrer +10 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  37. 09/09, 00:12 - Treningsbane
    A trainer was used.
    Total +67 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +17 xp
  38. 09/10, 08:21 - Avansert treningsbane
    No trainer was used.
    Total +88 xp
    Sentrer +12 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +9 xp
  39. 09/11, 09:11 - Avansert treningsbane
    A trainer was used.
    Total +109 xp
    Sentrer +13 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +14 xp
    Leadership +13 xp
    Perseverance +12 xp
  40. 09/12, 08:17 - Avansert treningsbane
    A trainer was used.
    Total +72 xp
    Sentrer +6 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +8 xp
  41. 09/13, 00:12 - Avansert treningsbane
    A trainer was used.
    Total +104 xp
    Sentrer 0 xp
    Endt +19 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  42. 09/14, 10:38 - Avansert treningsbane
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +33 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  43. 09/15, 13:06 - Avansert treningsbane
    A trainer was used.
    Total +118 xp
    Sentrer 0 xp
    Endt +19 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +33 xp
  44. 09/16, 08:12 - Avansert treningsbane
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt +29 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  45. 09/17, 08:22 - Avansert treningsbane
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +27 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  46. 09/18, 08:14 - Avansert treningsbane
    A trainer was used.
    Total +74 xp
    Sentrer 0 xp
    Endt +19 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  47. 09/27, 18:38 - Avansert treningsbane
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  48. 10/03, 05:45 - Små treningsforhold
    No trainer was used.
    Total +57 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +4 xp
    Perseverance +5 xp
  49. 10/04, 01:36 - Små treningsforhold
    No trainer was used.
    Total +52 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +4 xp
  50. 10/06, 01:34 - Små treningsforhold
    No trainer was used.
    Total +67 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  51. 10/07, 00:41 - Små treningsforhold
    No trainer was used.
    Total +46 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +5 xp
  52. 10/08, 07:02 - Små treningsforhold
    No trainer was used.
    Total +82 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +6 xp
  53. 10/09, 07:58 - Små treningsforhold
    No trainer was used.
    Total +66 xp
    Sentrer +4 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +7 xp
  54. 10/10, 01:17 - Små treningsforhold
    No trainer was used.
    Total +41 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +5 xp
  55. 10/11, 00:53 - Små treningsforhold
    No trainer was used.
    Total +58 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +7 xp
  56. 10/12, 16:37 - Små treningsforhold
    No trainer was used.
    Total +59 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +7 xp
  57. 10/13, 14:42 - Små treningsforhold
    No trainer was used.
    Total +51 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +4 xp
    Perseverance +6 xp
  58. 10/14, 00:48 - Små treningsforhold
    No trainer was used.
    Total +62 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  59. 10/15, 13:19 - Små treningsforhold
    No trainer was used.
    Total +58 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +8 xp
    Perseverance +4 xp
  60. 10/16, 00:14 - Små treningsforhold
    No trainer was used.
    Total +57 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  61. 10/17, 12:54 - Små treningsforhold
    No trainer was used.
    Total +49 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +5 xp
  62. 10/18, 01:37 - Små treningsforhold
    No trainer was used.
    Total +55 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +5 xp
  63. 10/20, 16:12 - Små treningsforhold
    No trainer was used.
    Total +40 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp

Lifetime development

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