Torkjell Hammer
Trening
Latest 60 training passes
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0 xp
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28 xp
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57 xp
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85 xp
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113 xp
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142 xp
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170 xp
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198 xp
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227 xp
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11/19, 00:05 - Utvidet treningsanleggA trainer was used.
Total +156 xp Håndtering 0 xp Mann mot mann 0 xp Diving +32 xp i luften 0 xp Sentrer 0 xp Speed +47 xp Akselerasjon 0 xp Utholdenhet +47 xp Leadership 0 xp Perseverance +30 xp -
11/20, 11:02 - Utvidet treningsanleggA trainer was used.
Total +173 xp Håndtering +72 xp Mann mot mann +40 xp Diving 0 xp i luften +45 xp Sentrer +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/21, 16:47 - Utvidet treningsanleggA trainer was used.
Total +161 xp Håndtering +61 xp Mann mot mann 0 xp Diving +44 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon +41 xp Utholdenhet 0 xp Leadership +15 xp Perseverance 0 xp -
11/22, 17:12 - Utvidet treningsanleggA trainer was used.
Total +140 xp Håndtering 0 xp Mann mot mann 0 xp Diving 0 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +47 xp Leadership +35 xp Perseverance +58 xp -
11/23, 00:49 - Utvidet treningsanleggA trainer was used.
Total +195 xp Håndtering 0 xp Mann mot mann +45 xp Diving +38 xp i luften +89 xp Sentrer 0 xp Speed 0 xp Akselerasjon +23 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/24, 11:53 - Utvidet treningsanleggA trainer was used.
Total +157 xp Håndtering +80 xp Mann mot mann +23 xp Diving 0 xp i luften +39 xp Sentrer +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/25, 00:14 - Utvidet treningsanleggA trainer was used.
Total +136 xp Håndtering 0 xp Mann mot mann +30 xp Diving +34 xp i luften +60 xp Sentrer 0 xp Speed 0 xp Akselerasjon +12 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/26, 14:24 - Stort treningsanelggA trainer was used.
Total +120 xp Håndtering +10 xp Mann mot mann +12 xp Diving +16 xp i luften +8 xp Sentrer +14 xp Speed +14 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +12 xp Perseverance +11 xp -
11/27, 16:02 - Stort treningsanelggA trainer was used.
Total +161 xp Håndtering +12 xp Mann mot mann +15 xp Diving +15 xp i luften +22 xp Sentrer +13 xp Speed +17 xp Akselerasjon +18 xp Utholdenhet +22 xp Leadership +12 xp Perseverance +15 xp -
11/28, 15:28 - Stort treningsanelggA trainer was used.
Total +123 xp Håndtering +11 xp Mann mot mann +14 xp Diving +11 xp i luften +16 xp Sentrer +9 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +16 xp -
11/29, 12:32 - Stort treningsanelggA trainer was used.
Total +146 xp Håndtering +10 xp Mann mot mann +14 xp Diving +18 xp i luften +10 xp Sentrer +18 xp Speed +18 xp Akselerasjon +18 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +18 xp -
11/30, 15:23 - Stort treningsanelggA trainer was used.
Total +156 xp Håndtering +16 xp Mann mot mann +14 xp Diving +14 xp i luften +16 xp Sentrer +13 xp Speed +16 xp Akselerasjon +19 xp Utholdenhet +19 xp Leadership +10 xp Perseverance +19 xp -
12/01, 09:14 - Stort treningsanelggA trainer was used.
Total +164 xp Håndtering +14 xp Mann mot mann +19 xp Diving +14 xp i luften +17 xp Sentrer +20 xp Speed +16 xp Akselerasjon +17 xp Utholdenhet +16 xp Leadership +19 xp Perseverance +12 xp -
12/02, 01:59 - Stort treningsanelggA trainer was used.
Total +168 xp Håndtering +16 xp Mann mot mann +20 xp Diving +18 xp i luften +14 xp Sentrer +16 xp Speed +22 xp Akselerasjon +18 xp Utholdenhet +16 xp Leadership +14 xp Perseverance +14 xp -
12/03, 00:27 - Stort treningsanelggA trainer was used.
Total +169 xp Håndtering +19 xp Mann mot mann +12 xp Diving +12 xp i luften +21 xp Sentrer +19 xp Speed +23 xp Akselerasjon +12 xp Utholdenhet +14 xp Leadership +21 xp Perseverance +16 xp -
12/04, 22:30 - Stort treningsanelggA trainer was used.
Total +114 xp Håndtering +14 xp Mann mot mann +11 xp Diving +8 xp i luften +13 xp Sentrer +12 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +15 xp -
12/05, 14:39 - Stort treningsanelggA trainer was used.
Total +115 xp Håndtering +11 xp Mann mot mann +11 xp Diving +11 xp i luften +13 xp Sentrer +14 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +8 xp Perseverance +14 xp -
12/06, 15:38 - Stort treningsanelggA trainer was used.
Total +169 xp Håndtering +20 xp Mann mot mann +15 xp Diving +20 xp i luften +13 xp Sentrer +17 xp Speed +22 xp Akselerasjon +12 xp Utholdenhet +22 xp Leadership +13 xp Perseverance +15 xp -
12/07, 09:54 - Stort treningsanelggA trainer was used.
Total +149 xp Håndtering +14 xp Mann mot mann +17 xp Diving +13 xp i luften +17 xp Sentrer +11 xp Speed +17 xp Akselerasjon +16 xp Utholdenhet +17 xp Leadership +16 xp Perseverance +11 xp -
12/08, 11:14 - Stort treningsanelggA trainer was used.
Total +144 xp Håndtering +14 xp Mann mot mann +19 xp Diving +13 xp i luften +14 xp Sentrer +11 xp Speed +20 xp Akselerasjon +11 xp Utholdenhet +17 xp Leadership +14 xp Perseverance +11 xp -
12/09, 12:18 - Stort treningsanelggA trainer was used.
Total +135 xp Håndtering +17 xp Mann mot mann +11 xp Diving +11 xp i luften +9 xp Sentrer +16 xp Speed +12 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +17 xp -
12/10, 10:06 - Stort treningsanelggA trainer was used.
Total +140 xp Håndtering +16 xp Mann mot mann +16 xp Diving +14 xp i luften +19 xp Sentrer +19 xp Speed +10 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +14 xp Perseverance +10 xp -
12/11, 12:58 - Stort treningsanelggA trainer was used.
Total +121 xp Håndtering +11 xp Mann mot mann +13 xp Diving +11 xp i luften +11 xp Sentrer +13 xp Speed +10 xp Akselerasjon +13 xp Utholdenhet +13 xp Leadership +10 xp Perseverance +16 xp -
12/12, 14:55 - Stort treningsanelggA trainer was used.
Total +151 xp Håndtering +15 xp Mann mot mann +15 xp Diving +18 xp i luften +14 xp Sentrer +13 xp Speed +15 xp Akselerasjon +13 xp Utholdenhet +13 xp Leadership +17 xp Perseverance +18 xp -
12/13, 11:03 - Stort treningsanelggA trainer was used.
Total +108 xp Håndtering +8 xp Mann mot mann +11 xp Diving +14 xp i luften +11 xp Sentrer +14 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +8 xp -
12/14, 09:05 - Stort treningsanelggA trainer was used.
Total +143 xp Håndtering +10 xp Mann mot mann +14 xp Diving +16 xp i luften +13 xp Sentrer +16 xp Speed +19 xp Akselerasjon +16 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +17 xp -
12/15, 03:11 - Stort treningsanelggA trainer was used.
Total +144 xp Håndtering +13 xp Mann mot mann +12 xp Diving +16 xp i luften +16 xp Sentrer +12 xp Speed +16 xp Akselerasjon +12 xp Utholdenhet +19 xp Leadership +12 xp Perseverance +16 xp -
12/17, 08:46 - Stort treningsanelggA trainer was used.
Total +107 xp Håndtering +12 xp Mann mot mann +10 xp Diving +14 xp i luften +10 xp Sentrer +8 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +8 xp Leadership +13 xp Perseverance +12 xp -
12/18, 01:36 - Stort treningsanelggA trainer was used.
Total +140 xp Håndtering +16 xp Mann mot mann +16 xp Diving +10 xp i luften +14 xp Sentrer +11 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +16 xp -
12/19, 01:12 - Stort treningsanelggA trainer was used.
Total +115 xp Håndtering +14 xp Mann mot mann +13 xp Diving +14 xp i luften +13 xp Sentrer +9 xp Speed +9 xp Akselerasjon +15 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +8 xp -
12/20, 01:48 - Stort treningsanelggA trainer was used.
Total +192 xp Håndtering +21 xp Mann mot mann +23 xp Diving +21 xp i luften +17 xp Sentrer +17 xp Speed +21 xp Akselerasjon +16 xp Utholdenhet +23 xp Leadership +14 xp Perseverance +19 xp -
12/21, 17:08 - Stort treningsanelggA trainer was used.
Total +169 xp Håndtering +22 xp Mann mot mann +18 xp Diving +15 xp i luften +15 xp Sentrer +18 xp Speed +12 xp Akselerasjon +20 xp Utholdenhet +15 xp Leadership +17 xp Perseverance +17 xp -
12/22, 11:03 - Stort treningsanelggA trainer was used.
Total +101 xp Håndtering +9 xp Mann mot mann +14 xp Diving +8 xp i luften +10 xp Sentrer +15 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +8 xp -
12/24, 11:46 - Stort treningsanelggA trainer was used.
Total +156 xp Håndtering +19 xp Mann mot mann +17 xp Diving +17 xp i luften +11 xp Sentrer +13 xp Speed +14 xp Akselerasjon +19 xp Utholdenhet +19 xp Leadership +13 xp Perseverance +14 xp -
12/25, 02:34 - Stort treningsanelggA trainer was used.
Total +183 xp Håndtering +19 xp Mann mot mann +23 xp Diving +19 xp i luften +16 xp Sentrer +16 xp Speed +16 xp Akselerasjon +19 xp Utholdenhet +21 xp Leadership +18 xp Perseverance +16 xp -
12/26, 00:26 - Stort treningsanelggNo trainer was used.
Total +115 xp Håndtering +9 xp Mann mot mann +14 xp Diving +12 xp i luften +12 xp Sentrer +9 xp Speed +14 xp Akselerasjon +13 xp Utholdenhet +12 xp Leadership +11 xp Perseverance +9 xp -
12/27, 01:20 - Stort treningsanelggA trainer was used.
Total +164 xp Håndtering +36 xp Mann mot mann 0 xp Diving 0 xp i luften +30 xp Sentrer +34 xp Speed +64 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/28, 00:14 - Stort treningsanelggA trainer was used.
Total +185 xp Håndtering +43 xp Mann mot mann 0 xp Diving 0 xp i luften +44 xp Sentrer +38 xp Speed +60 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/29, 00:04 - Stort treningsanelggA trainer was used.
Total +104 xp Håndtering +26 xp Mann mot mann 0 xp Diving 0 xp i luften +28 xp Sentrer +23 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/30, 02:31 - Stort treningsanelggA trainer was used.
Total +200 xp Håndtering 0 xp Mann mot mann +39 xp Diving +78 xp i luften +31 xp Sentrer 0 xp Speed 0 xp Akselerasjon +52 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/31, 00:14 - Stort treningsanelggA trainer was used.
Total +103 xp Håndtering 0 xp Mann mot mann +15 xp Diving +40 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/01, 01:27 - Stort treningsanelggA trainer was used.
Total +122 xp Håndtering 0 xp Mann mot mann +35 xp Diving +42 xp i luften +18 xp Sentrer 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/02, 00:04 - Stort treningsanelggA trainer was used.
Total +155 xp Håndtering 0 xp Mann mot mann +24 xp Diving +70 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +40 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/03, 00:11 - Stort treningsanelggA trainer was used.
Total +130 xp Håndtering +41 xp Mann mot mann 0 xp Diving 0 xp i luften +42 xp Sentrer +20 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/04, 07:10 - Stort treningsanelggA trainer was used.
Total +137 xp Håndtering +33 xp Mann mot mann 0 xp Diving 0 xp i luften +58 xp Sentrer +23 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/05, 07:04 - Stort treningsanelggA trainer was used.
Total +127 xp Håndtering +37 xp Mann mot mann 0 xp Diving 0 xp i luften +46 xp Sentrer +18 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/06, 04:53 - Stort treningsanelggA trainer was used.
Total +202 xp Håndtering 0 xp Mann mot mann +13 xp Diving +86 xp i luften +83 xp Sentrer 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/07, 04:12 - Stort treningsanelggA trainer was used.
Total +146 xp Håndtering 0 xp Mann mot mann +12 xp Diving +61 xp i luften +59 xp Sentrer 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/08, 08:56 - Proffesjonellt treningsanleggA trainer was used.
Total +148 xp Håndtering 0 xp Mann mot mann 0 xp Diving +23 xp i luften 0 xp Sentrer 0 xp Speed +78 xp Akselerasjon 0 xp Utholdenhet +26 xp Leadership 0 xp Perseverance +21 xp -
01/09, 17:29 - Proffesjonellt treningsanleggA trainer was used.
Total +128 xp Håndtering +9 xp Mann mot mann +11 xp Diving +15 xp i luften +10 xp Sentrer +10 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +9 xp Leadership +16 xp Perseverance +16 xp -
01/10, 09:30 - Proffesjonellt treningsanleggA trainer was used.
Total +176 xp Håndtering +22 xp Mann mot mann +21 xp Diving +12 xp i luften +14 xp Sentrer +14 xp Speed +22 xp Akselerasjon +17 xp Utholdenhet +19 xp Leadership +16 xp Perseverance +19 xp -
01/12, 04:21 - Utvidet treningsanleggA trainer was used.
Total +135 xp Håndtering +48 xp Mann mot mann 0 xp Diving +45 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon +33 xp Utholdenhet 0 xp Leadership +9 xp Perseverance 0 xp -
01/13, 06:07 - Utvidet treningsanleggA trainer was used.
Total +106 xp Håndtering +32 xp Mann mot mann 0 xp Diving +34 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet 0 xp Leadership +9 xp Perseverance 0 xp -
01/14, 09:02 - Utvidet treningsanleggA trainer was used.
Total +214 xp Håndtering +18 xp Mann mot mann +20 xp Diving +20 xp i luften +20 xp Sentrer +22 xp Speed +26 xp Akselerasjon +26 xp Utholdenhet +16 xp Leadership +26 xp Perseverance +20 xp -
01/15, 01:04 - Utvidet treningsanleggA trainer was used.
Total +121 xp Håndtering +46 xp Mann mot mann 0 xp Diving 0 xp i luften +17 xp Sentrer +33 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/16, 00:32 - Utvidet treningsanleggA trainer was used.
Total +142 xp Håndtering +39 xp Mann mot mann 0 xp Diving 0 xp i luften +33 xp Sentrer +35 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/17, 14:05 - Utvidet treningsanleggA trainer was used.
Total +123 xp Håndtering +11 xp Mann mot mann +9 xp Diving +15 xp i luften +15 xp Sentrer +13 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +16 xp Leadership +16 xp Perseverance +9 xp -
01/18, 16:03 - Utvidet treningsanleggA trainer was used.
Total +95 xp Håndtering 0 xp Mann mot mann 0 xp Diving +24 xp i luften 0 xp Sentrer 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet +28 xp Leadership 0 xp Perseverance +12 xp -
01/19, 05:56 - Utvidet treningsanleggA trainer was used.
Total +155 xp Håndtering +33 xp Mann mot mann 0 xp Diving 0 xp i luften +49 xp Sentrer +16 xp Speed +57 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/20, 06:00 - Utvidet treningsanleggA trainer was used.
Total +101 xp Håndtering +28 xp Mann mot mann 0 xp Diving 0 xp i luften +38 xp Sentrer +12 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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