Ru Zong
Trening
Latest 60 training passes
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0 xp
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21 xp
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42 xp
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64 xp
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85 xp
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106 xp
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127 xp
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148 xp
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170 xp
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07/20, 20:03 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +55 xp Sentrer 0 xp Endt +14 xp Dribbling +11 xp Takling 0 xp Set pieces 0 xp Speed +14 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
07/21, 03:03 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +92 xp Sentrer 0 xp Endt +23 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +24 xp -
07/22, 23:20 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +118 xp Sentrer 0 xp Endt +27 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +40 xp -
07/23, 00:04 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +94 xp Sentrer 0 xp Endt +24 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +31 xp -
07/24, 11:11 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +130 xp Sentrer 0 xp Endt +37 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
07/25, 01:19 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +108 xp Sentrer 0 xp Endt +23 xp Dribbling +28 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
07/26, 00:58 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +84 xp Sentrer 0 xp Endt +20 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed +24 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
07/27, 00:18 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +77 xp Sentrer 0 xp Endt +24 xp Dribbling +11 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +19 xp -
07/28, 00:03 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +121 xp Sentrer 0 xp Endt +35 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
07/29, 00:04 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +79 xp Sentrer 0 xp Endt +19 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +18 xp -
07/30, 12:32 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +64 xp Sentrer 0 xp Endt +20 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +15 xp -
07/31, 01:02 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +69 xp Sentrer 0 xp Endt +17 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +14 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
08/01, 01:14 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +81 xp Sentrer 0 xp Endt +25 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
08/02, 00:26 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +83 xp Sentrer 0 xp Endt +14 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +24 xp -
08/03, 01:55 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +117 xp Sentrer 0 xp Endt +30 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
08/05, 01:22 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +88 xp Sentrer 0 xp Endt +23 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +17 xp -
08/06, 00:58 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +113 xp Sentrer 0 xp Endt +24 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
08/07, 00:09 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +145 xp Sentrer 0 xp Endt +41 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
08/08, 19:43 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +80 xp Sentrer 0 xp Endt +18 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +19 xp -
08/09, 01:35 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +100 xp Sentrer 0 xp Endt +24 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +22 xp -
08/10, 11:59 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +119 xp Sentrer 0 xp Endt +32 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +29 xp -
08/11, 00:04 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +146 xp Sentrer 0 xp Endt +34 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +44 xp -
08/12, 02:22 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +142 xp Sentrer 0 xp Endt +30 xp Dribbling +22 xp Takling 0 xp Set pieces 0 xp Speed +47 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +43 xp -
08/13, 02:00 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +109 xp Sentrer 0 xp Endt +33 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
08/14, 02:27 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +141 xp Sentrer 0 xp Endt +37 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +31 xp -
08/15, 00:38 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +113 xp Sentrer 0 xp Endt +29 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +29 xp -
08/16, 07:06 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +134 xp Sentrer 0 xp Endt +21 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +39 xp -
08/17, 08:38 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +134 xp Sentrer 0 xp Endt +40 xp Dribbling +28 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +43 xp -
08/18, 01:10 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +80 xp Sentrer 0 xp Endt +19 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed +24 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
08/19, 01:37 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +154 xp Sentrer 0 xp Endt +40 xp Dribbling +31 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +40 xp -
08/20, 01:05 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +115 xp Sentrer 0 xp Endt +21 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
08/21, 01:39 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +141 xp Sentrer 0 xp Endt +32 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +45 xp -
08/22, 07:41 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +133 xp Sentrer 0 xp Endt +26 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
08/23, 00:44 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +124 xp Sentrer 0 xp Endt +29 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +41 xp -
08/24, 02:21 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +102 xp Sentrer 0 xp Endt +26 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
08/25, 01:05 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +94 xp Sentrer 0 xp Endt +20 xp Dribbling +29 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +20 xp -
08/26, 01:42 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +126 xp Sentrer 0 xp Endt +28 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +39 xp -
08/27, 00:44 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +91 xp Sentrer 0 xp Endt +16 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +23 xp -
08/28, 00:11 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +127 xp Sentrer 0 xp Endt +35 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +42 xp -
08/29, 10:30 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +88 xp Sentrer 0 xp Endt +25 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
08/30, 00:12 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +123 xp Sentrer 0 xp Endt +37 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
08/31, 00:55 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +91 xp Sentrer 0 xp Endt +27 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
09/01, 02:58 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +160 xp Sentrer 0 xp Endt +42 xp Dribbling +39 xp Takling 0 xp Set pieces 0 xp Speed +45 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +34 xp -
09/02, 00:37 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +147 xp Sentrer 0 xp Endt +33 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +39 xp -
09/04, 00:13 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +118 xp Sentrer 0 xp Endt +20 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +41 xp -
09/05, 00:40 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +104 xp Sentrer 0 xp Endt +21 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +25 xp -
09/06, 00:38 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +98 xp Sentrer 0 xp Endt +25 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +19 xp -
09/07, 13:53 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +97 xp Sentrer 0 xp Endt +25 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
09/08, 03:43 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +149 xp Sentrer 0 xp Endt +42 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
09/09, 00:57 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +104 xp Sentrer 0 xp Endt +22 xp Dribbling +28 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +25 xp -
09/10, 01:43 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +157 xp Sentrer 0 xp Endt +34 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +48 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +45 xp -
09/11, 00:04 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +101 xp Sentrer 0 xp Endt +24 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
09/12, 22:07 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +113 xp Sentrer 0 xp Endt +32 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
09/13, 00:22 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +120 xp Sentrer 0 xp Endt +35 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
09/14, 11:54 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +91 xp Sentrer 0 xp Endt +25 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +24 xp -
09/15, 01:34 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +105 xp Sentrer 0 xp Endt +29 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +23 xp -
09/16, 00:25 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +99 xp Sentrer 0 xp Endt +21 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +22 xp -
09/17, 18:00 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +130 xp Sentrer 0 xp Endt +27 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
09/18, 00:05 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +120 xp Sentrer 0 xp Endt +33 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +35 xp -
09/19, 00:25 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +118 xp Sentrer 0 xp Endt +28 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp
Lifetime development
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