Ru Zong

Trening

Latest 60 training passes

  1. 0 xp
  2. 10 xp
  3. 21 xp
  4. 31 xp
  5. 42 xp
  6. 52 xp
  7. 63 xp
  8. 73 xp
  9. 84 xp
  10. 01/06, 06:47 - Små treningsforhold
    No trainer was used.
    Total +46 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +4 xp
  11. 01/07, 05:10 - Små treningsforhold
    No trainer was used.
    Total +55 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  12. 01/08, 05:14 - Små treningsforhold
    No trainer was used.
    Total +47 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +2 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  13. 01/09, 09:18 - Små treningsforhold
    No trainer was used.
    Total +35 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  14. 01/10, 08:10 - Små treningsforhold
    No trainer was used.
    Total +71 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +8 xp
  15. 01/11, 05:13 - Små treningsforhold
    No trainer was used.
    Total +42 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  16. 01/12, 05:24 - Små treningsforhold
    No trainer was used.
    Total +53 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  17. 01/13, 05:09 - Små treningsforhold
    No trainer was used.
    Total +57 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +4 xp
  18. 01/14, 05:07 - Små treningsforhold
    No trainer was used.
    Total +59 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +6 xp
  19. 01/16, 06:56 - Små treningsforhold
    No trainer was used.
    Total +79 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +9 xp
  20. 01/17, 07:15 - Små treningsforhold
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +4 xp
  21. 01/18, 05:20 - Små treningsforhold
    No trainer was used.
    Total +52 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  22. 01/19, 05:05 - Små treningsforhold
    No trainer was used.
    Total +53 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +5 xp
  23. 01/20, 11:59 - Små treningsforhold
    No trainer was used.
    Total +41 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  24. 01/21, 05:07 - Små treningsforhold
    No trainer was used.
    Total +45 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +5 xp
  25. 01/22, 05:04 - Små treningsforhold
    No trainer was used.
    Total +55 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +6 xp
  26. 01/23, 07:03 - Små treningsforhold
    No trainer was used.
    Total +44 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  27. 01/24, 13:52 - Små treningsforhold
    No trainer was used.
    Total +42 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +4 xp
  28. 01/25, 05:33 - Små treningsforhold
    No trainer was used.
    Total +44 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  29. 01/26, 05:10 - Små treningsforhold
    No trainer was used.
    Total +70 xp
    Sentrer +6 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +8 xp
  30. 01/27, 04:52 - Små treningsforhold
    No trainer was used.
    Total +62 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +5 xp
  31. 01/28, 06:06 - Små treningsforhold
    No trainer was used.
    Total +52 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  32. 01/29, 05:03 - Små treningsforhold
    No trainer was used.
    Total +68 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +8 xp
  33. 01/30, 08:01 - Små treningsforhold
    No trainer was used.
    Total +40 xp
    Sentrer +3 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +5 xp
  34. 01/31, 06:11 - Små treningsforhold
    No trainer was used.
    Total +48 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +7 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  35. 02/01, 05:38 - Små treningsforhold
    No trainer was used.
    Total +52 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +6 xp
  36. 02/02, 04:57 - Små treningsforhold
    No trainer was used.
    Total +55 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  37. 02/04, 04:57 - Små treningsforhold
    No trainer was used.
    Total +73 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +8 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +6 xp
    Perseverance +7 xp
  38. 02/05, 05:01 - Små treningsforhold
    No trainer was used.
    Total +60 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +7 xp
    Perseverance +6 xp
  39. 02/06, 13:15 - Små treningsforhold
    No trainer was used.
    Total +60 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +5 xp
  40. 02/07, 08:27 - Små treningsforhold
    No trainer was used.
    Total +63 xp
    Sentrer +4 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +7 xp
  41. 02/08, 05:30 - Små treningsforhold
    No trainer was used.
    Total +54 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +4 xp
  42. 02/09, 05:20 - Små treningsforhold
    No trainer was used.
    Total +50 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +4 xp
  43. 02/10, 04:58 - Små treningsforhold
    No trainer was used.
    Total +50 xp
    Sentrer +5 xp
    Endt +3 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +3 xp
    Perseverance +6 xp
  44. 02/11, 05:22 - Små treningsforhold
    No trainer was used.
    Total +54 xp
    Sentrer +4 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +5 xp
  45. 02/12, 05:07 - Små treningsforhold
    No trainer was used.
    Total +50 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  46. 02/13, 05:40 - Små treningsforhold
    No trainer was used.
    Total +67 xp
    Sentrer +8 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +5 xp
  47. 02/14, 07:55 - Små treningsforhold
    No trainer was used.
    Total +41 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +3 xp
  48. 02/15, 05:14 - Små treningsforhold
    No trainer was used.
    Total +51 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  49. 02/16, 05:06 - Små treningsforhold
    No trainer was used.
    Total +62 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +5 xp
  50. 02/17, 05:14 - Små treningsforhold
    No trainer was used.
    Total +69 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +5 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +5 xp
    Perseverance +8 xp
  51. 02/18, 03:59 - Små treningsforhold
    No trainer was used.
    Total +38 xp
    Sentrer +5 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  52. 02/19, 05:03 - Små treningsforhold
    No trainer was used.
    Total +56 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  53. 02/20, 08:04 - Små treningsforhold
    No trainer was used.
    Total +46 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  54. 02/21, 07:37 - Små treningsforhold
    No trainer was used.
    Total +53 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +7 xp
  55. 02/22, 05:31 - Små treningsforhold
    No trainer was used.
    Total +62 xp
    Sentrer +9 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +6 xp
  56. 02/23, 05:08 - Små treningsforhold
    No trainer was used.
    Total +51 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +4 xp
  57. 02/24, 05:09 - Små treningsforhold
    No trainer was used.
    Total +45 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +3 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +5 xp
  58. 02/25, 05:04 - Små treningsforhold
    No trainer was used.
    Total +46 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +4 xp
  59. 02/26, 05:04 - Små treningsforhold
    No trainer was used.
    Total +53 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  60. 02/27, 06:17 - Små treningsforhold
    No trainer was used.
    Total +42 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  61. 02/28, 07:28 - Små treningsforhold
    No trainer was used.
    Total +46 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +3 xp
  62. 03/01, 06:13 - Små treningsforhold
    No trainer was used.
    Total +65 xp
    Sentrer +6 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +4 xp
  63. 03/02, 06:05 - Små treningsforhold
    No trainer was used.
    Total +47 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +6 xp
  64. 03/03, 12:36 - Små treningsforhold
    No trainer was used.
    Total +60 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +6 xp
  65. 03/04, 05:02 - Små treningsforhold
    No trainer was used.
    Total +49 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  66. 03/05, 05:06 - Små treningsforhold
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  67. 03/06, 06:14 - Små treningsforhold
    No trainer was used.
    Total +43 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  68. 03/07, 07:15 - Små treningsforhold
    No trainer was used.
    Total +66 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +9 xp
  69. 03/08, 11:46 - Små treningsforhold
    No trainer was used.
    Total +70 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +8 xp

Lifetime development

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