Jon Roland Spaabæk
Training
Latest 60 training passes
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0 xp
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27 xp
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55 xp
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82 xp
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109 xp
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136 xp
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164 xp
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191 xp
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218 xp
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03/26, 08:04 - World class training facilityA trainer was used.
Total +202 xp Handling +25 xp One on one +14 xp Diving +16 xp Aerial +16 xp Passing +16 xp Speed +27 xp Acceleration +25 xp Stamina +27 xp Leadership +22 xp Perseverance +14 xp -
03/27, 08:36 - World class training facilityA trainer was used.
Total +141 xp Handling +12 xp One on one +15 xp Diving +18 xp Aerial +14 xp Passing +11 xp Speed +10 xp Acceleration +18 xp Stamina +12 xp Leadership +16 xp Perseverance +15 xp -
03/28, 08:06 - World class training facilityA trainer was used.
Total +206 xp Handling +25 xp One on one +25 xp Diving +18 xp Aerial +14 xp Passing +20 xp Speed +20 xp Acceleration +20 xp Stamina +25 xp Leadership +18 xp Perseverance +21 xp -
03/29, 00:10 - World class training facilityA trainer was used.
Total +142 xp Handling 0 xp One on one 0 xp Diving +64 xp Aerial 0 xp Passing 0 xp Speed +28 xp Acceleration 0 xp Stamina +26 xp Leadership 0 xp Perseverance +24 xp -
03/30, 00:10 - World class training facilityA trainer was used.
Total +122 xp Handling 0 xp One on one 0 xp Diving +63 xp Aerial 0 xp Passing 0 xp Speed +25 xp Acceleration 0 xp Stamina +17 xp Leadership 0 xp Perseverance +17 xp -
03/31, 00:10 - World class training facilityA trainer was used.
Total +145 xp Handling 0 xp One on one 0 xp Diving +54 xp Aerial 0 xp Passing 0 xp Speed +33 xp Acceleration 0 xp Stamina +29 xp Leadership 0 xp Perseverance +29 xp -
04/01, 00:10 - World class training facilityA trainer was used.
Total +139 xp Handling 0 xp One on one 0 xp Diving +79 xp Aerial 0 xp Passing 0 xp Speed +32 xp Acceleration 0 xp Stamina +14 xp Leadership 0 xp Perseverance +14 xp -
04/02, 00:10 - World class training facilityA trainer was used.
Total +130 xp Handling 0 xp One on one 0 xp Diving +61 xp Aerial 0 xp Passing 0 xp Speed +25 xp Acceleration 0 xp Stamina +27 xp Leadership 0 xp Perseverance +17 xp -
04/03, 00:10 - World class training facilityA trainer was used.
Total +132 xp Handling 0 xp One on one 0 xp Diving +50 xp Aerial 0 xp Passing 0 xp Speed +35 xp Acceleration 0 xp Stamina +28 xp Leadership 0 xp Perseverance +19 xp -
04/04, 00:10 - World class training facilityA trainer was used.
Total +144 xp Handling 0 xp One on one 0 xp Diving +65 xp Aerial 0 xp Passing 0 xp Speed +26 xp Acceleration 0 xp Stamina +31 xp Leadership 0 xp Perseverance +22 xp -
04/05, 00:10 - World class training facilityA trainer was used.
Total +158 xp Handling 0 xp One on one 0 xp Diving +81 xp Aerial 0 xp Passing 0 xp Speed +24 xp Acceleration 0 xp Stamina +23 xp Leadership 0 xp Perseverance +30 xp -
04/06, 00:10 - World class training facilityA trainer was used.
Total +143 xp Handling 0 xp One on one 0 xp Diving +63 xp Aerial 0 xp Passing 0 xp Speed +34 xp Acceleration 0 xp Stamina +23 xp Leadership 0 xp Perseverance +23 xp -
04/07, 00:10 - World class training facilityA trainer was used.
Total +112 xp Handling 0 xp One on one 0 xp Diving +47 xp Aerial 0 xp Passing 0 xp Speed +31 xp Acceleration 0 xp Stamina +20 xp Leadership 0 xp Perseverance +14 xp -
04/08, 00:10 - World class training facilityA trainer was used.
Total +125 xp Handling 0 xp One on one +31 xp Diving +21 xp Aerial +44 xp Passing 0 xp Speed 0 xp Acceleration +29 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 00:10 - World class training facilityA trainer was used.
Total +84 xp Handling 0 xp One on one +19 xp Diving +26 xp Aerial +19 xp Passing 0 xp Speed 0 xp Acceleration +20 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 00:10 - World class training facilityA trainer was used.
Total +119 xp Handling 0 xp One on one +32 xp Diving +27 xp Aerial +32 xp Passing 0 xp Speed 0 xp Acceleration +28 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/11, 00:10 - World class training facilityA trainer was used.
Total +96 xp Handling 0 xp One on one +19 xp Diving +26 xp Aerial +22 xp Passing 0 xp Speed 0 xp Acceleration +29 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/12, 00:10 - World class training facilityA trainer was used.
Total +132 xp Handling 0 xp One on one +30 xp Diving +34 xp Aerial +43 xp Passing 0 xp Speed 0 xp Acceleration +25 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/13, 00:10 - World class training facilityA trainer was used.
Total +106 xp Handling 0 xp One on one +19 xp Diving +20 xp Aerial +30 xp Passing 0 xp Speed 0 xp Acceleration +37 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/14, 00:10 - World class training facilityA trainer was used.
Total +160 xp Handling 0 xp One on one +28 xp Diving +37 xp Aerial +52 xp Passing 0 xp Speed 0 xp Acceleration +43 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/15, 00:10 - World class training facilityA trainer was used.
Total +99 xp Handling 0 xp One on one +30 xp Diving +26 xp Aerial +18 xp Passing 0 xp Speed 0 xp Acceleration +25 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/16, 00:10 - World class training facilityA trainer was used.
Total +140 xp Handling 0 xp One on one +24 xp Diving +26 xp Aerial +42 xp Passing 0 xp Speed 0 xp Acceleration +48 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 00:10 - World class training facilityA trainer was used.
Total +103 xp Handling 0 xp One on one +20 xp Diving +28 xp Aerial +25 xp Passing 0 xp Speed 0 xp Acceleration +30 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/18, 00:10 - World class training facilityA trainer was used.
Total +121 xp Handling 0 xp One on one +30 xp Diving +26 xp Aerial +33 xp Passing 0 xp Speed 0 xp Acceleration +32 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/19, 00:10 - World class training facilityA trainer was used.
Total +130 xp Handling 0 xp One on one +45 xp Diving +22 xp Aerial +37 xp Passing 0 xp Speed 0 xp Acceleration +26 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/20, 00:10 - World class training facilityA trainer was used.
Total +92 xp Handling 0 xp One on one +24 xp Diving +23 xp Aerial +28 xp Passing 0 xp Speed 0 xp Acceleration +17 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/21, 00:10 - World class training facilityA trainer was used.
Total +148 xp Handling 0 xp One on one +38 xp Diving +39 xp Aerial +41 xp Passing 0 xp Speed 0 xp Acceleration +30 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/22, 00:10 - World class training facilityA trainer was used.
Total +131 xp Handling 0 xp One on one +30 xp Diving +25 xp Aerial +33 xp Passing 0 xp Speed 0 xp Acceleration +43 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 00:10 - World class training facilityA trainer was used.
Total +120 xp Handling 0 xp One on one +40 xp Diving +22 xp Aerial +30 xp Passing 0 xp Speed 0 xp Acceleration +28 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 00:10 - World class training facilityA trainer was used.
Total +115 xp Handling 0 xp One on one +20 xp Diving +29 xp Aerial +33 xp Passing 0 xp Speed 0 xp Acceleration +33 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/25, 00:10 - World class training facilityA trainer was used.
Total +84 xp Handling 0 xp One on one +24 xp Diving +16 xp Aerial +21 xp Passing 0 xp Speed 0 xp Acceleration +23 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/26, 00:10 - World class training facilityA trainer was used.
Total +152 xp Handling 0 xp One on one +45 xp Diving +26 xp Aerial +49 xp Passing 0 xp Speed 0 xp Acceleration +32 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/27, 00:10 - World class training facilityA trainer was used.
Total +179 xp Handling 0 xp One on one +54 xp Diving +30 xp Aerial +48 xp Passing 0 xp Speed 0 xp Acceleration +47 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/28, 00:10 - World class training facilityA trainer was used.
Total +139 xp Handling 0 xp One on one +31 xp Diving +27 xp Aerial +39 xp Passing 0 xp Speed 0 xp Acceleration +42 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/29, 00:10 - World class training facilityA trainer was used.
Total +118 xp Handling 0 xp One on one +38 xp Diving +28 xp Aerial +26 xp Passing 0 xp Speed 0 xp Acceleration +26 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
04/30, 00:10 - World class training facilityA trainer was used.
Total +200 xp Handling 0 xp One on one +49 xp Diving +31 xp Aerial +57 xp Passing 0 xp Speed 0 xp Acceleration +63 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 00:10 - World class training facilityA trainer was used.
Total +166 xp Handling 0 xp One on one +47 xp Diving +27 xp Aerial +55 xp Passing 0 xp Speed 0 xp Acceleration +37 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/02, 00:10 - World class training facilityA trainer was used.
Total +165 xp Handling 0 xp One on one +41 xp Diving +35 xp Aerial +49 xp Passing 0 xp Speed 0 xp Acceleration +40 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/03, 00:10 - World class training facilityA trainer was used.
Total +143 xp Handling 0 xp One on one +38 xp Diving +33 xp Aerial +34 xp Passing 0 xp Speed 0 xp Acceleration +38 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/04, 00:10 - World class training facilityA trainer was used.
Total +117 xp Handling 0 xp One on one +25 xp Diving +22 xp Aerial +28 xp Passing 0 xp Speed 0 xp Acceleration +42 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/05, 00:10 - World class training facilityA trainer was used.
Total +177 xp Handling 0 xp One on one +39 xp Diving +35 xp Aerial +39 xp Passing 0 xp Speed 0 xp Acceleration +64 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/06, 00:10 - World class training facilityA trainer was used.
Total +156 xp Handling 0 xp One on one +33 xp Diving +29 xp Aerial +49 xp Passing 0 xp Speed 0 xp Acceleration +45 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/07, 00:10 - World class training facilityA trainer was used.
Total +173 xp Handling 0 xp One on one +42 xp Diving +29 xp Aerial +62 xp Passing 0 xp Speed 0 xp Acceleration +40 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 00:10 - World class training facilityA trainer was used.
Total +150 xp Handling 0 xp One on one +34 xp Diving +24 xp Aerial +42 xp Passing 0 xp Speed 0 xp Acceleration +50 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/09, 00:10 - World class training facilityA trainer was used.
Total +124 xp Handling 0 xp One on one +29 xp Diving +25 xp Aerial +38 xp Passing 0 xp Speed 0 xp Acceleration +32 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/10, 00:10 - World class training facilityA trainer was used.
Total +106 xp Handling 0 xp One on one +36 xp Diving +23 xp Aerial +24 xp Passing 0 xp Speed 0 xp Acceleration +23 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/11, 00:10 - World class training facilityA trainer was used.
Total +148 xp Handling 0 xp One on one +36 xp Diving +28 xp Aerial +40 xp Passing 0 xp Speed 0 xp Acceleration +44 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/12, 00:10 - World class training facilityA trainer was used.
Total +123 xp Handling 0 xp One on one +29 xp Diving +34 xp Aerial +28 xp Passing 0 xp Speed 0 xp Acceleration +32 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/13, 00:10 - World class training facilityA trainer was used.
Total +151 xp Handling 0 xp One on one +33 xp Diving +34 xp Aerial +47 xp Passing 0 xp Speed 0 xp Acceleration +37 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/14, 00:10 - World class training facilityA trainer was used.
Total +114 xp Handling 0 xp One on one +29 xp Diving +20 xp Aerial +33 xp Passing 0 xp Speed 0 xp Acceleration +32 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 00:10 - World class training facilityA trainer was used.
Total +156 xp Handling 0 xp One on one +28 xp Diving +41 xp Aerial +43 xp Passing 0 xp Speed 0 xp Acceleration +44 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/16, 00:10 - World class training facilityA trainer was used.
Total +162 xp Handling 0 xp One on one +44 xp Diving +28 xp Aerial +31 xp Passing 0 xp Speed 0 xp Acceleration +59 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/17, 00:10 - World class training facilityA trainer was used.
Total +132 xp Handling 0 xp One on one +46 xp Diving +19 xp Aerial +32 xp Passing 0 xp Speed 0 xp Acceleration +35 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/18, 00:10 - World class training facilityA trainer was used.
Total +123 xp Handling 0 xp One on one +23 xp Diving +18 xp Aerial +26 xp Passing 0 xp Speed 0 xp Acceleration +56 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/19, 00:10 - World class training facilityA trainer was used.
Total +109 xp Handling 0 xp One on one +32 xp Diving +22 xp Aerial +20 xp Passing 0 xp Speed 0 xp Acceleration +35 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/20, 00:10 - World class training facilityA trainer was used.
Total +147 xp Handling 0 xp One on one +31 xp Diving +27 xp Aerial +38 xp Passing 0 xp Speed 0 xp Acceleration +51 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/21, 00:10 - World class training facilityA trainer was used.
Total +105 xp Handling 0 xp One on one +26 xp Diving +17 xp Aerial +28 xp Passing 0 xp Speed 0 xp Acceleration +34 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/22, 00:10 - World class training facilityA trainer was used.
Total +161 xp Handling 0 xp One on one +38 xp Diving +34 xp Aerial +30 xp Passing 0 xp Speed 0 xp Acceleration +59 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/23, 00:10 - World class training facilityA trainer was used.
Total +110 xp Handling 0 xp One on one +25 xp Diving +25 xp Aerial +27 xp Passing 0 xp Speed 0 xp Acceleration +33 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp -
05/24, 00:10 - World class training facilityA trainer was used.
Total +124 xp Handling 0 xp One on one +30 xp Diving +18 xp Aerial +40 xp Passing 0 xp Speed 0 xp Acceleration +36 xp Stamina 0 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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