Osama Karmal
Trening
Latest 60 training passes
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0 xp
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24 xp
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47 xp
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71 xp
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95 xp
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119 xp
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142 xp
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166 xp
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190 xp
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03/26, 09:23 - Utvidet treningsanleggA trainer was used.
Total +111 xp Håndtering +7 xp Mann mot mann +12 xp Diving +8 xp i luften +14 xp Sentrer +14 xp Speed +14 xp Akselerasjon +12 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +11 xp -
03/27, 06:58 - Utvidet treningsanleggA trainer was used.
Total +141 xp Håndtering +17 xp Mann mot mann +13 xp Diving +14 xp i luften +14 xp Sentrer +18 xp Speed +14 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +10 xp Perseverance +14 xp -
03/28, 16:59 - Utvidet treningsanleggA trainer was used.
Total +141 xp Håndtering +17 xp Mann mot mann +13 xp Diving +13 xp i luften +10 xp Sentrer +17 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +13 xp Leadership +14 xp Perseverance +12 xp -
03/29, 08:11 - Utvidet treningsanleggA trainer was used.
Total +138 xp Håndtering +18 xp Mann mot mann +11 xp Diving +14 xp i luften +18 xp Sentrer +12 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +14 xp Leadership +16 xp Perseverance +14 xp -
03/30, 18:03 - Utvidet treningsanleggA trainer was used.
Total +168 xp Håndtering +15 xp Mann mot mann +14 xp Diving +14 xp i luften +15 xp Sentrer +14 xp Speed +22 xp Akselerasjon +21 xp Utholdenhet +19 xp Leadership +15 xp Perseverance +19 xp -
03/31, 09:04 - Utvidet treningsanleggA trainer was used.
Total +85 xp Håndtering +8 xp Mann mot mann +13 xp Diving +8 xp i luften +10 xp Sentrer +8 xp Speed +7 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +7 xp -
04/01, 09:15 - Utvidet treningsanleggA trainer was used.
Total +128 xp Håndtering +11 xp Mann mot mann +16 xp Diving +10 xp i luften +14 xp Sentrer +12 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +16 xp -
04/02, 12:15 - Utvidet treningsanleggA trainer was used.
Total +111 xp Håndtering +15 xp Mann mot mann +13 xp Diving +9 xp i luften +9 xp Sentrer +9 xp Speed +15 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +11 xp Perseverance +9 xp -
04/03, 06:07 - Utvidet treningsanleggA trainer was used.
Total +127 xp Håndtering +13 xp Mann mot mann +8 xp Diving +11 xp i luften +10 xp Sentrer +14 xp Speed +16 xp Akselerasjon +13 xp Utholdenhet +10 xp Leadership +16 xp Perseverance +16 xp -
04/04, 05:56 - Utvidet treningsanleggA trainer was used.
Total +122 xp Håndtering +10 xp Mann mot mann +8 xp Diving +10 xp i luften +12 xp Sentrer +10 xp Speed +16 xp Akselerasjon +13 xp Utholdenhet +14 xp Leadership +13 xp Perseverance +16 xp -
04/05, 05:58 - Utvidet treningsanleggA trainer was used.
Total +113 xp Håndtering +11 xp Mann mot mann +8 xp Diving +12 xp i luften +9 xp Sentrer +9 xp Speed +14 xp Akselerasjon +13 xp Utholdenhet +14 xp Leadership +9 xp Perseverance +14 xp -
04/06, 07:42 - Utvidet treningsanleggA trainer was used.
Total +137 xp Håndtering +14 xp Mann mot mann +10 xp Diving +14 xp i luften +15 xp Sentrer +10 xp Speed +14 xp Akselerasjon +17 xp Utholdenhet +14 xp Leadership +17 xp Perseverance +12 xp -
04/07, 07:36 - Utvidet treningsanleggA trainer was used.
Total +161 xp Håndtering +16 xp Mann mot mann +14 xp Diving +16 xp i luften +18 xp Sentrer +16 xp Speed +19 xp Akselerasjon +19 xp Utholdenhet +19 xp Leadership +13 xp Perseverance +11 xp -
04/08, 06:01 - Utvidet treningsanleggA trainer was used.
Total +166 xp Håndtering +12 xp Mann mot mann +12 xp Diving +19 xp i luften +21 xp Sentrer +19 xp Speed +17 xp Akselerasjon +12 xp Utholdenhet +21 xp Leadership +14 xp Perseverance +19 xp -
04/09, 06:05 - Utvidet treningsanleggA trainer was used.
Total +124 xp Håndtering +11 xp Mann mot mann +12 xp Diving +12 xp i luften +12 xp Sentrer +11 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +18 xp Leadership +18 xp Perseverance +10 xp -
04/10, 06:04 - Utvidet treningsanleggA trainer was used.
Total +109 xp Håndtering +9 xp Mann mot mann +13 xp Diving +12 xp i luften +13 xp Sentrer +12 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +10 xp -
04/11, 06:04 - Utvidet treningsanleggA trainer was used.
Total +151 xp Håndtering +15 xp Mann mot mann +16 xp Diving +16 xp i luften +14 xp Sentrer +15 xp Speed +12 xp Akselerasjon +18 xp Utholdenhet +15 xp Leadership +16 xp Perseverance +14 xp -
04/12, 06:04 - Utvidet treningsanleggA trainer was used.
Total +149 xp Håndtering +13 xp Mann mot mann +15 xp Diving +12 xp i luften +13 xp Sentrer +19 xp Speed +13 xp Akselerasjon +18 xp Utholdenhet +12 xp Leadership +15 xp Perseverance +19 xp -
04/13, 07:13 - Utvidet treningsanleggA trainer was used.
Total +97 xp Håndtering +11 xp Mann mot mann +9 xp Diving +10 xp i luften +8 xp Sentrer +8 xp Speed +7 xp Akselerasjon +11 xp Utholdenhet +13 xp Leadership +10 xp Perseverance +10 xp -
04/14, 08:29 - Utvidet treningsanleggA trainer was used.
Total +113 xp Håndtering +13 xp Mann mot mann +11 xp Diving +8 xp i luften +11 xp Sentrer +9 xp Speed +9 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +13 xp Perseverance +11 xp -
04/15, 06:15 - Utvidet treningsanleggA trainer was used.
Total +117 xp Håndtering +11 xp Mann mot mann +11 xp Diving +12 xp i luften +14 xp Sentrer +9 xp Speed +11 xp Akselerasjon +14 xp Utholdenhet +12 xp Leadership +11 xp Perseverance +12 xp -
04/17, 08:11 - Utvidet treningsanleggA trainer was used.
Total +124 xp Håndtering +9 xp Mann mot mann +15 xp Diving +15 xp i luften +9 xp Sentrer +16 xp Speed +11 xp Akselerasjon +16 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +11 xp -
04/18, 06:05 - Utvidet treningsanleggA trainer was used.
Total +105 xp Håndtering +12 xp Mann mot mann +11 xp Diving +12 xp i luften +12 xp Sentrer +8 xp Speed +13 xp Akselerasjon +12 xp Utholdenhet +7 xp Leadership +11 xp Perseverance +7 xp -
04/19, 07:17 - Utvidet treningsanleggA trainer was used.
Total +108 xp Håndtering +12 xp Mann mot mann +8 xp Diving +10 xp i luften +14 xp Sentrer +8 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +11 xp -
04/20, 07:47 - Utvidet treningsanleggA trainer was used.
Total +109 xp Håndtering +11 xp Mann mot mann +13 xp Diving +11 xp i luften +8 xp Sentrer +14 xp Speed +13 xp Akselerasjon +13 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +7 xp -
04/21, 08:26 - Utvidet treningsanleggA trainer was used.
Total +179 xp Håndtering +22 xp Mann mot mann +21 xp Diving +12 xp i luften +21 xp Sentrer +21 xp Speed +15 xp Akselerasjon +21 xp Utholdenhet +19 xp Leadership +15 xp Perseverance +12 xp -
04/22, 06:06 - Utvidet treningsanleggA trainer was used.
Total +124 xp Håndtering +12 xp Mann mot mann +16 xp Diving +9 xp i luften +9 xp Sentrer +11 xp Speed +11 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +16 xp Perseverance +16 xp -
04/23, 07:21 - Utvidet treningsanleggA trainer was used.
Total +138 xp Håndtering +10 xp Mann mot mann +18 xp Diving +16 xp i luften +16 xp Sentrer +14 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +15 xp Perseverance +17 xp -
04/24, 06:05 - Utvidet treningsanleggA trainer was used.
Total +139 xp Håndtering +16 xp Mann mot mann +14 xp Diving +16 xp i luften +17 xp Sentrer +11 xp Speed +16 xp Akselerasjon +12 xp Utholdenhet +11 xp Leadership +14 xp Perseverance +12 xp -
04/25, 06:06 - Utvidet treningsanleggA trainer was used.
Total +91 xp Håndtering +7 xp Mann mot mann +9 xp Diving +7 xp i luften +13 xp Sentrer +12 xp Speed +12 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +8 xp -
04/26, 06:09 - Utvidet treningsanleggA trainer was used.
Total +131 xp Håndtering +13 xp Mann mot mann +14 xp Diving +9 xp i luften +15 xp Sentrer +9 xp Speed +16 xp Akselerasjon +15 xp Utholdenhet +11 xp Leadership +13 xp Perseverance +16 xp -
04/27, 07:37 - Utvidet treningsanleggA trainer was used.
Total +133 xp Håndtering +18 xp Mann mot mann +10 xp Diving +14 xp i luften +13 xp Sentrer +10 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +17 xp Leadership +15 xp Perseverance +14 xp -
04/28, 07:35 - Utvidet treningsanleggA trainer was used.
Total +105 xp Håndtering +9 xp Mann mot mann +8 xp Diving +8 xp i luften +9 xp Sentrer +13 xp Speed +9 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +13 xp Perseverance +8 xp -
04/29, 06:08 - Utvidet treningsanleggA trainer was used.
Total +165 xp Håndtering +20 xp Mann mot mann +15 xp Diving +18 xp i luften +18 xp Sentrer +13 xp Speed +11 xp Akselerasjon +18 xp Utholdenhet +15 xp Leadership +21 xp Perseverance +16 xp -
04/30, 18:06 - Stort treningsanelggA trainer was used.
Total +154 xp Håndtering 0 xp Mann mot mann +27 xp Diving +60 xp i luften +36 xp Sentrer 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 10:59 - Stort treningsanelggA trainer was used.
Total +94 xp Håndtering +37 xp Mann mot mann +21 xp Diving 0 xp i luften +21 xp Sentrer +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/03, 06:57 - Stort treningsanelggA trainer was used.
Total +164 xp Håndtering 0 xp Mann mot mann 0 xp Diving +25 xp i luften 0 xp Sentrer 0 xp Speed +80 xp Akselerasjon 0 xp Utholdenhet +37 xp Leadership 0 xp Perseverance +22 xp -
05/04, 12:40 - Stort treningsanelggA trainer was used.
Total +100 xp Håndtering +9 xp Mann mot mann +8 xp Diving +12 xp i luften +10 xp Sentrer +8 xp Speed +9 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +12 xp -
05/05, 18:49 - Stort treningsanelggA trainer was used.
Total +83 xp Håndtering +7 xp Mann mot mann +7 xp Diving +8 xp i luften +11 xp Sentrer +9 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +8 xp -
05/06, 07:35 - Stort treningsanelggA trainer was used.
Total +105 xp Håndtering 0 xp Mann mot mann +22 xp Diving +39 xp i luften +17 xp Sentrer 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/07, 11:31 - Stort treningsanelggA trainer was used.
Total +93 xp Håndtering 0 xp Mann mot mann +13 xp Diving +34 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +25 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 10:25 - Stort treningsanelggA trainer was used.
Total +116 xp Håndtering +50 xp Mann mot mann +25 xp Diving 0 xp i luften +27 xp Sentrer +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/09, 19:11 - Stort treningsanelggA trainer was used.
Total +117 xp Håndtering +46 xp Mann mot mann +30 xp Diving 0 xp i luften +23 xp Sentrer +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/10, 21:33 - Stort treningsanelggA trainer was used.
Total +151 xp Håndtering 0 xp Mann mot mann 0 xp Diving +18 xp i luften 0 xp Sentrer 0 xp Speed +65 xp Akselerasjon 0 xp Utholdenhet +42 xp Leadership 0 xp Perseverance +26 xp -
05/11, 21:45 - Stort treningsanelggA trainer was used.
Total +134 xp Håndtering +18 xp Mann mot mann +10 xp Diving +16 xp i luften +18 xp Sentrer +12 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +16 xp Leadership +12 xp Perseverance +12 xp -
05/12, 18:37 - Stort treningsanelggA trainer was used.
Total +125 xp Håndtering +14 xp Mann mot mann +14 xp Diving +12 xp i luften +17 xp Sentrer +13 xp Speed +14 xp Akselerasjon +13 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +10 xp -
05/13, 06:31 - Stort treningsanelggA trainer was used.
Total +110 xp Håndtering 0 xp Mann mot mann +29 xp Diving +33 xp i luften +18 xp Sentrer 0 xp Speed 0 xp Akselerasjon +30 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/14, 09:55 - Stort treningsanelggA trainer was used.
Total +156 xp Håndtering 0 xp Mann mot mann +36 xp Diving +50 xp i luften +33 xp Sentrer 0 xp Speed 0 xp Akselerasjon +37 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 10:00 - Stort treningsanelggA trainer was used.
Total +100 xp Håndtering +32 xp Mann mot mann +23 xp Diving 0 xp i luften +27 xp Sentrer +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/16, 10:59 - Stort treningsanelggA trainer was used.
Total +105 xp Håndtering +45 xp Mann mot mann +25 xp Diving 0 xp i luften +18 xp Sentrer +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/17, 08:51 - Stort treningsanelggA trainer was used.
Total +94 xp Håndtering 0 xp Mann mot mann 0 xp Diving +24 xp i luften 0 xp Sentrer 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet +18 xp Leadership 0 xp Perseverance +20 xp -
05/18, 20:08 - Stort treningsanelggA trainer was used.
Total +127 xp Håndtering +12 xp Mann mot mann +16 xp Diving +10 xp i luften +16 xp Sentrer +10 xp Speed +13 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +13 xp Perseverance +14 xp -
05/20, 20:48 - Stort treningsanelggA trainer was used.
Total +98 xp Håndtering 0 xp Mann mot mann +24 xp Diving +34 xp i luften +18 xp Sentrer 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/21, 19:49 - Stort treningsanelggA trainer was used.
Total +79 xp Håndtering 0 xp Mann mot mann +19 xp Diving +26 xp i luften +19 xp Sentrer 0 xp Speed 0 xp Akselerasjon +15 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/22, 08:17 - Stort treningsanelggA trainer was used.
Total +95 xp Håndtering +36 xp Mann mot mann +25 xp Diving 0 xp i luften +16 xp Sentrer +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/23, 14:47 - Stort treningsanelggA trainer was used.
Total +119 xp Håndtering +59 xp Mann mot mann +27 xp Diving 0 xp i luften +21 xp Sentrer +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/24, 12:18 - Stort treningsanelggA trainer was used.
Total +89 xp Håndtering 0 xp Mann mot mann 0 xp Diving +19 xp i luften 0 xp Sentrer 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet +17 xp Leadership 0 xp Perseverance +15 xp -
05/25, 14:43 - Stort treningsanelggA trainer was used.
Total +101 xp Håndtering +13 xp Mann mot mann +10 xp Diving +11 xp i luften +8 xp Sentrer +9 xp Speed +10 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +12 xp -
05/27, 08:55 - Stort treningsanelggA trainer was used.
Total +108 xp Håndtering 0 xp Mann mot mann +27 xp Diving +44 xp i luften +18 xp Sentrer 0 xp Speed 0 xp Akselerasjon +19 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/28, 06:06 - Stort treningsanelggA trainer was used.
Total +116 xp Håndtering 0 xp Mann mot mann +20 xp Diving +53 xp i luften +20 xp Sentrer 0 xp Speed 0 xp Akselerasjon +23 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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