Kwan Lok

Trening

Latest 60 training passes

  1. 0 xp
  2. 44 xp
  3. 88 xp
  4. 132 xp
  5. 176 xp
  6. 221 xp
  7. 265 xp
  8. 309 xp
  9. 353 xp
  10. 03/26, 07:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt +96 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +60 xp
  11. 03/27, 07:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +309 xp
    Sentrer 0 xp
    Endt +111 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +112 xp
  12. 03/28, 09:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +204 xp
    Sentrer 0 xp
    Endt +53 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +92 xp
  13. 03/29, 09:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +319 xp
    Sentrer 0 xp
    Endt +126 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +88 xp
  14. 03/30, 11:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +85 xp
  15. 03/31, 08:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer +25 xp
    Endt +21 xp
    Dribbling +18 xp
    Takling +19 xp
    Set pieces +14 xp
    Speed +25 xp
    Akselerasjon +22 xp
    Utholdenhet +23 xp
    Leadership +16 xp
    Perseverance +16 xp
  16. 04/01, 13:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 04/02, 07:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +333 xp
    Sentrer +90 xp
    Endt 0 xp
    Dribbling +72 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +81 xp
    Utholdenhet +90 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 04/03, 07:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 04/04, 07:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +46 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 04/05, 12:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +50 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 04/06, 12:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 04/07, 15:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +324 xp
    Sentrer +35 xp
    Endt +37 xp
    Dribbling +32 xp
    Takling +26 xp
    Set pieces +32 xp
    Speed +37 xp
    Akselerasjon +35 xp
    Utholdenhet +35 xp
    Leadership +20 xp
    Perseverance +35 xp
  23. 04/08, 12:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer 0 xp
    Endt +73 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  24. 04/09, 23:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +236 xp
    Sentrer 0 xp
    Endt +92 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +42 xp
  25. 04/10, 07:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +59 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +38 xp
  26. 04/11, 09:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt +63 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  27. 04/12, 21:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt +67 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +59 xp
  28. 04/13, 23:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +325 xp
    Sentrer 0 xp
    Endt +113 xp
    Dribbling +70 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +72 xp
  29. 04/14, 15:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer +18 xp
    Endt +18 xp
    Dribbling +25 xp
    Takling +23 xp
    Set pieces +19 xp
    Speed +16 xp
    Akselerasjon +20 xp
    Utholdenhet +25 xp
    Leadership +23 xp
    Perseverance +19 xp
  30. 04/15, 23:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +267 xp
    Sentrer +30 xp
    Endt +18 xp
    Dribbling +24 xp
    Takling +25 xp
    Set pieces +28 xp
    Speed +28 xp
    Akselerasjon +29 xp
    Utholdenhet +25 xp
    Leadership +30 xp
    Perseverance +30 xp
  31. 04/17, 22:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +82 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/19, 16:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer +61 xp
    Endt 0 xp
    Dribbling +54 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/20, 18:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +64 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/21, 11:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer +43 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +83 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/26, 06:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon +81 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/27, 06:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer 0 xp
    Endt +100 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  37. 04/28, 18:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt +77 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  38. 04/29, 11:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +253 xp
    Sentrer 0 xp
    Endt +106 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  39. 04/30, 06:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer 0 xp
    Endt +78 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  40. 05/01, 09:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  41. 05/02, 01:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt +63 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  42. 05/03, 08:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +286 xp
    Sentrer 0 xp
    Endt +152 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +43 xp
  43. 05/04, 09:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  44. 05/05, 04:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +212 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  45. 05/06, 10:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer 0 xp
    Endt +94 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  46. 05/07, 22:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +283 xp
    Sentrer 0 xp
    Endt +140 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +33 xp
  47. 05/08, 08:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt +72 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  48. 05/09, 09:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer 0 xp
    Endt +103 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  49. 05/10, 09:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +33 xp
  50. 05/11, 09:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  51. 05/12, 17:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer 0 xp
    Endt +95 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  52. 05/13, 04:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +261 xp
    Sentrer 0 xp
    Endt +135 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  53. 05/14, 09:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer 0 xp
    Endt +65 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +30 xp
  54. 05/15, 07:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +245 xp
    Sentrer 0 xp
    Endt +93 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  55. 05/16, 09:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  56. 05/17, 08:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt +77 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  57. 05/18, 23:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  58. 05/19, 19:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +37 xp
  59. 05/20, 13:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt +89 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +43 xp
  60. 05/21, 04:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  61. 05/22, 00:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +266 xp
    Sentrer 0 xp
    Endt +101 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +53 xp
  62. 05/23, 06:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  63. 05/24, 13:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt +85 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +37 xp
  64. 05/25, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  65. 05/26, 20:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +301 xp
    Sentrer 0 xp
    Endt +106 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +85 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +52 xp
  66. 05/27, 11:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer 0 xp
    Endt +74 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  67. 05/28, 04:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer 0 xp
    Endt +69 xp
    Dribbling +65 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  68. 05/29, 11:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  69. 05/30, 03:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +286 xp
    Sentrer 0 xp
    Endt +100 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp

Lifetime development

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