Astvaldur Austfjørd

Trening

Latest 60 training passes

  1. 0 xp
  2. 34 xp
  3. 69 xp
  4. 103 xp
  5. 138 xp
  6. 172 xp
  7. 207 xp
  8. 241 xp
  9. 276 xp
  10. 03/29, 00:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon +55 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/31, 18:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon +69 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 04/01, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +110 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +10 xp
    Perseverance +42 xp
  13. 04/02, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +78 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +72 xp
  14. 04/03, 00:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon +81 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 04/04, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +33 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 04/05, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +76 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 04/06, 00:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +82 xp
    Endt 0 xp
    Dribbling +85 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 04/07, 23:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +252 xp
    Sentrer +115 xp
    Endt 0 xp
    Dribbling +106 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 04/08, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +69 xp
  20. 04/09, 00:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +260 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +135 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +85 xp
  21. 04/10, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon +42 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 04/11, 11:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +63 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 04/12, 00:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer +62 xp
    Endt 0 xp
    Dribbling +75 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +10 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 04/13, 00:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +73 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 04/14, 18:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer +15 xp
    Endt +15 xp
    Dribbling +25 xp
    Takling +17 xp
    Set pieces +25 xp
    Speed +17 xp
    Akselerasjon +17 xp
    Utholdenhet +25 xp
    Leadership +15 xp
    Perseverance +23 xp
  26. 04/15, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +61 xp
  27. 04/16, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +113 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +69 xp
  28. 04/17, 00:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon +42 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/18, 01:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon +50 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/19, 00:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +71 xp
    Endt 0 xp
    Dribbling +79 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/20, 00:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +93 xp
    Endt 0 xp
    Dribbling +93 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/21, 19:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +212 xp
    Sentrer +22 xp
    Endt +26 xp
    Dribbling +20 xp
    Takling +15 xp
    Set pieces +26 xp
    Speed +18 xp
    Akselerasjon +15 xp
    Utholdenhet +22 xp
    Leadership +26 xp
    Perseverance +22 xp
  33. 04/22, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance +48 xp
  34. 04/23, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +94 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +86 xp
  35. 04/24, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon +44 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/25, 00:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon +64 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/26, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/27, 00:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/28, 21:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +20 xp
    Endt +11 xp
    Dribbling +17 xp
    Takling +17 xp
    Set pieces +18 xp
    Speed +20 xp
    Akselerasjon +12 xp
    Utholdenhet +17 xp
    Leadership +14 xp
    Perseverance +11 xp
  40. 04/29, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +96 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +62 xp
  41. 04/30, 01:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +212 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +105 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +74 xp
  42. 05/01, 00:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +40 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 05/02, 00:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon +83 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 05/03, 00:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 05/04, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer +96 xp
    Endt 0 xp
    Dribbling +89 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 05/05, 18:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer +23 xp
    Endt +12 xp
    Dribbling +23 xp
    Takling +21 xp
    Set pieces +14 xp
    Speed +17 xp
    Akselerasjon +21 xp
    Utholdenhet +17 xp
    Leadership +19 xp
    Perseverance +12 xp
  47. 05/06, 00:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +48 xp
  48. 05/07, 19:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +45 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +53 xp
  49. 05/08, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon +38 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 05/09, 00:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon +81 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 05/10, 15:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 05/11, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +77 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 05/12, 19:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +16 xp
    Endt +14 xp
    Dribbling +16 xp
    Takling +14 xp
    Set pieces +14 xp
    Speed +22 xp
    Akselerasjon +24 xp
    Utholdenhet +18 xp
    Leadership +20 xp
    Perseverance +26 xp
  54. 05/13, 23:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +67 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +45 xp
  55. 05/14, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +64 xp
    Set pieces 0 xp
    Speed +16 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +65 xp
  56. 05/15, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +71 xp
    Akselerasjon +62 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/16, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon +49 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/17, 00:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +85 xp
    Akselerasjon +50 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/18, 10:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +83 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/19, 20:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +9 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/20, 22:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +78 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +54 xp
  62. 05/21, 15:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +242 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +90 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +111 xp
  63. 05/22, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon +55 xp
    Utholdenhet +74 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/23, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon +77 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/24, 00:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer +73 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/25, 16:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +75 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/26, 21:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/27, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +56 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +84 xp
  69. 05/28, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +116 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +74 xp

Lifetime development

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