Jan-Geer Abdul-wahid

Trening

Latest 60 training passes

  1. 0 xp
  2. 34 xp
  3. 68 xp
  4. 101 xp
  5. 135 xp
  6. 169 xp
  7. 203 xp
  8. 237 xp
  9. 270 xp
  10. 03/24, 14:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +67 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/25, 18:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +64 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/26, 15:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +38 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/27, 15:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +50 xp
  14. 03/28, 15:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +51 xp
  15. 03/30, 16:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +30 xp
  16. 03/31, 09:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +7 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  17. 04/01, 15:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +48 xp
  18. 04/02, 16:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +103 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  19. 04/03, 18:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  20. 04/04, 19:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt +24 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  21. 04/05, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer 0 xp
    Endt +34 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +51 xp
  22. 04/06, 19:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +84 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +39 xp
  23. 04/07, 10:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +79 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  24. 04/08, 16:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +53 xp
  25. 04/09, 14:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt +62 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +63 xp
  26. 04/10, 20:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +51 xp
  27. 04/12, 23:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +69 xp
  28. 04/13, 18:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt +28 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  29. 04/14, 15:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer +15 xp
    Endt +15 xp
    Dribbling +18 xp
    Takling +16 xp
    Set pieces +12 xp
    Speed +11 xp
    Akselerasjon +14 xp
    Utholdenhet +16 xp
    Leadership +14 xp
    Perseverance +11 xp
  30. 04/15, 19:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +13 xp
    Endt +17 xp
    Dribbling +13 xp
    Takling +17 xp
    Set pieces +16 xp
    Speed +14 xp
    Akselerasjon +18 xp
    Utholdenhet +11 xp
    Leadership +17 xp
    Perseverance +13 xp
  31. 04/16, 22:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +17 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +16 xp
    Set pieces +14 xp
    Speed +16 xp
    Akselerasjon +12 xp
    Utholdenhet +9 xp
    Leadership +14 xp
    Perseverance +11 xp
  32. 04/17, 16:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer +15 xp
    Endt +23 xp
    Dribbling +15 xp
    Takling +23 xp
    Set pieces +14 xp
    Speed +21 xp
    Akselerasjon +25 xp
    Utholdenhet +23 xp
    Leadership +19 xp
    Perseverance +17 xp
  33. 04/18, 13:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +63 xp
    Perseverance +58 xp
  34. 04/19, 14:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance +35 xp
  35. 04/20, 23:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon +45 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/21, 15:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon +52 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/22, 14:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon +48 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/23, 13:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +64 xp
    Akselerasjon +64 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/24, 19:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon +43 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/25, 18:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon +62 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/26, 15:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon +42 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/27, 16:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +239 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon +90 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/28, 15:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +255 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +110 xp
    Akselerasjon +73 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/29, 15:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +64 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/30, 11:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +202 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +96 xp
    Akselerasjon +71 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 05/01, 16:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +95 xp
    Akselerasjon +71 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 05/02, 19:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon +67 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 05/03, 23:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon +72 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 05/04, 20:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon +59 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 05/05, 14:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +115 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon +42 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 05/07, 19:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +79 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 05/08, 22:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 05/09, 10:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer +48 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 05/10, 23:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 05/11, 09:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/12, 19:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +96 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/13, 21:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +69 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/14, 16:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/16, 15:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +69 xp
    Utholdenhet +58 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/17, 13:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +69 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/18, 23:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer +37 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +68 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/19, 09:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +58 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/20, 14:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +92 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/21, 18:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +86 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/22, 22:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +63 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/23, 15:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +67 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/24, 14:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/25, 13:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +48 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/27, 20:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +42 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +61 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

Loading...