Frank Rakkestad
Training
Latest 60 training passes
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0 xp
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16 xp
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33 xp
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49 xp
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65 xp
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81 xp
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98 xp
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114 xp
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130 xp
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03/08, 06:36 - Standard training facilityNo trainer was used.
Total +89 xp Passing +8 xp Finishing +9 xp Dribbling +8 xp Tackling +8 xp Set pieces +6 xp Speed +9 xp Acceleration +9 xp Stamina +10 xp Leadership +11 xp Perseverance +11 xp -
03/09, 09:49 - Standard training facilityNo trainer was used.
Total +89 xp Passing +8 xp Finishing +10 xp Dribbling +9 xp Tackling +7 xp Set pieces +10 xp Speed +11 xp Acceleration +10 xp Stamina +11 xp Leadership +6 xp Perseverance +7 xp -
03/10, 09:43 - Standard training facilityNo trainer was used.
Total +99 xp Passing +13 xp Finishing +8 xp Dribbling +9 xp Tackling +9 xp Set pieces +11 xp Speed +10 xp Acceleration +12 xp Stamina +10 xp Leadership +8 xp Perseverance +9 xp -
03/11, 17:48 - Standard training facilityNo trainer was used.
Total +77 xp Passing +9 xp Finishing +5 xp Dribbling +9 xp Tackling +8 xp Set pieces +9 xp Speed +6 xp Acceleration +8 xp Stamina +5 xp Leadership +9 xp Perseverance +9 xp -
03/12, 17:22 - Standard training facilityNo trainer was used.
Total +86 xp Passing +6 xp Finishing +10 xp Dribbling +6 xp Tackling +8 xp Set pieces +6 xp Speed +11 xp Acceleration +9 xp Stamina +10 xp Leadership +10 xp Perseverance +10 xp -
03/13, 06:31 - Standard training facilityNo trainer was used.
Total +123 xp Passing +14 xp Finishing +8 xp Dribbling +9 xp Tackling +14 xp Set pieces +15 xp Speed +15 xp Acceleration +11 xp Stamina +14 xp Leadership +9 xp Perseverance +14 xp -
03/14, 06:20 - Standard training facilityNo trainer was used.
Total +83 xp Passing +6 xp Finishing +10 xp Dribbling +8 xp Tackling +6 xp Set pieces +8 xp Speed +8 xp Acceleration +11 xp Stamina +8 xp Leadership +9 xp Perseverance +9 xp -
03/15, 06:31 - Standard training facilityNo trainer was used.
Total +91 xp Passing +10 xp Finishing +8 xp Dribbling +7 xp Tackling +7 xp Set pieces +7 xp Speed +12 xp Acceleration +13 xp Stamina +8 xp Leadership +12 xp Perseverance +7 xp -
03/16, 09:43 - Standard training facilityNo trainer was used.
Total +86 xp Passing +8 xp Finishing +8 xp Dribbling +8 xp Tackling +10 xp Set pieces +7 xp Speed +8 xp Acceleration +7 xp Stamina +10 xp Leadership +9 xp Perseverance +11 xp -
03/17, 02:12 - Standard training facilityNo trainer was used.
Total +99 xp Passing +10 xp Finishing +9 xp Dribbling +12 xp Tackling +7 xp Set pieces +9 xp Speed +7 xp Acceleration +12 xp Stamina +9 xp Leadership +11 xp Perseverance +13 xp -
03/18, 19:27 - Standard training facilityNo trainer was used.
Total +71 xp Passing +7 xp Finishing +7 xp Dribbling +6 xp Tackling +6 xp Set pieces +7 xp Speed +8 xp Acceleration +9 xp Stamina +6 xp Leadership +9 xp Perseverance +6 xp -
03/19, 06:26 - Standard training facilityNo trainer was used.
Total +77 xp Passing +10 xp Finishing +10 xp Dribbling +6 xp Tackling +7 xp Set pieces +9 xp Speed +10 xp Acceleration +6 xp Stamina +6 xp Leadership +7 xp Perseverance +6 xp -
03/20, 06:25 - Standard training facilityNo trainer was used.
Total +112 xp Passing +14 xp Finishing +10 xp Dribbling +8 xp Tackling +12 xp Set pieces +8 xp Speed +13 xp Acceleration +10 xp Stamina +15 xp Leadership +13 xp Perseverance +9 xp -
03/21, 06:26 - Standard training facilityNo trainer was used.
Total +74 xp Passing +7 xp Finishing +9 xp Dribbling +9 xp Tackling +5 xp Set pieces +6 xp Speed +8 xp Acceleration +6 xp Stamina +8 xp Leadership +8 xp Perseverance +8 xp -
03/22, 06:25 - Standard training facilityNo trainer was used.
Total +72 xp Passing +4 xp Finishing +8 xp Dribbling +8 xp Tackling +9 xp Set pieces +9 xp Speed +6 xp Acceleration +8 xp Stamina +6 xp Leadership +5 xp Perseverance +9 xp -
03/23, 08:35 - Standard training facilityNo trainer was used.
Total +91 xp Passing +7 xp Finishing +11 xp Dribbling +11 xp Tackling +6 xp Set pieces +9 xp Speed +11 xp Acceleration +6 xp Stamina +8 xp Leadership +12 xp Perseverance +10 xp -
03/24, 04:51 - Standard training facilityNo trainer was used.
Total +72 xp Passing +6 xp Finishing +6 xp Dribbling +7 xp Tackling +8 xp Set pieces +6 xp Speed +8 xp Acceleration +8 xp Stamina +6 xp Leadership +9 xp Perseverance +8 xp -
03/25, 21:52 - Standard training facilityNo trainer was used.
Total +78 xp Passing +9 xp Finishing +9 xp Dribbling +11 xp Tackling +6 xp Set pieces +6 xp Speed +7 xp Acceleration +7 xp Stamina +9 xp Leadership +7 xp Perseverance +7 xp -
03/26, 06:48 - Standard training facilityNo trainer was used.
Total +120 xp Passing +15 xp Finishing +10 xp Dribbling +15 xp Tackling +8 xp Set pieces +11 xp Speed +10 xp Acceleration +14 xp Stamina +9 xp Leadership +14 xp Perseverance +14 xp -
03/27, 06:31 - Standard training facilityNo trainer was used.
Total +82 xp Passing +9 xp Finishing +8 xp Dribbling +6 xp Tackling +11 xp Set pieces +9 xp Speed +7 xp Acceleration +7 xp Stamina +10 xp Leadership +8 xp Perseverance +7 xp -
03/28, 01:10 - Standard training facilityNo trainer was used.
Total +79 xp Passing +9 xp Finishing +7 xp Dribbling +9 xp Tackling +6 xp Set pieces +9 xp Speed +8 xp Acceleration +10 xp Stamina +10 xp Leadership +6 xp Perseverance +5 xp -
03/29, 00:21 - Standard training facilityNo trainer was used.
Total +96 xp Passing +7 xp Finishing +12 xp Dribbling +11 xp Tackling +9 xp Set pieces +12 xp Speed +7 xp Acceleration +9 xp Stamina +8 xp Leadership +8 xp Perseverance +13 xp -
03/30, 09:36 - Standard training facilityNo trainer was used.
Total +72 xp Passing +10 xp Finishing +7 xp Dribbling +7 xp Tackling +6 xp Set pieces +6 xp Speed +6 xp Acceleration +7 xp Stamina +10 xp Leadership +8 xp Perseverance +5 xp -
03/31, 00:48 - Standard training facilityNo trainer was used.
Total +70 xp Passing +8 xp Finishing +8 xp Dribbling +5 xp Tackling +6 xp Set pieces +5 xp Speed +9 xp Acceleration +9 xp Stamina +5 xp Leadership +5 xp Perseverance +10 xp -
04/01, 11:34 - Standard training facilityNo trainer was used.
Total +107 xp Passing +14 xp Finishing +8 xp Dribbling +10 xp Tackling +14 xp Set pieces +13 xp Speed +10 xp Acceleration +10 xp Stamina +11 xp Leadership +9 xp Perseverance +8 xp -
04/02, 06:43 - Standard training facilityNo trainer was used.
Total +74 xp Passing +8 xp Finishing +6 xp Dribbling +8 xp Tackling +9 xp Set pieces +6 xp Speed +7 xp Acceleration +6 xp Stamina +9 xp Leadership +9 xp Perseverance +6 xp -
04/03, 06:24 - Standard training facilityNo trainer was used.
Total +78 xp Passing +10 xp Finishing +9 xp Dribbling +9 xp Tackling +10 xp Set pieces +6 xp Speed +6 xp Acceleration +10 xp Stamina +6 xp Leadership +6 xp Perseverance +6 xp -
04/04, 06:31 - Standard training facilityNo trainer was used.
Total +71 xp Passing +9 xp Finishing +8 xp Dribbling +7 xp Tackling +8 xp Set pieces +6 xp Speed +8 xp Acceleration +5 xp Stamina +8 xp Leadership +7 xp Perseverance +5 xp -
04/05, 06:29 - Standard training facilityNo trainer was used.
Total +75 xp Passing +6 xp Finishing +10 xp Dribbling +6 xp Tackling +7 xp Set pieces +7 xp Speed +10 xp Acceleration +6 xp Stamina +7 xp Leadership +6 xp Perseverance +10 xp -
04/06, 07:45 - Standard training facilityNo trainer was used.
Total +84 xp Passing +9 xp Finishing +9 xp Dribbling +9 xp Tackling +10 xp Set pieces +6 xp Speed +9 xp Acceleration +7 xp Stamina +9 xp Leadership +7 xp Perseverance +9 xp -
04/07, 07:15 - Standard training facilityNo trainer was used.
Total +72 xp Passing +7 xp Finishing +7 xp Dribbling +7 xp Tackling +9 xp Set pieces +7 xp Speed +10 xp Acceleration +6 xp Stamina +6 xp Leadership +7 xp Perseverance +6 xp -
04/08, 15:49 - Standard training facilityNo trainer was used.
Total +108 xp Passing +7 xp Finishing +7 xp Dribbling +12 xp Tackling +14 xp Set pieces +13 xp Speed +9 xp Acceleration +10 xp Stamina +13 xp Leadership +14 xp Perseverance +9 xp -
04/09, 06:27 - Standard training facilityNo trainer was used.
Total +86 xp Passing +6 xp Finishing +7 xp Dribbling +8 xp Tackling +11 xp Set pieces +9 xp Speed +8 xp Acceleration +11 xp Stamina +8 xp Leadership +8 xp Perseverance +10 xp -
04/10, 06:31 - Standard training facilityNo trainer was used.
Total +95 xp Passing +6 xp Finishing +10 xp Dribbling +11 xp Tackling +11 xp Set pieces +7 xp Speed +9 xp Acceleration +10 xp Stamina +10 xp Leadership +9 xp Perseverance +12 xp -
04/11, 16:11 - Standard training facilityNo trainer was used.
Total +88 xp Passing +10 xp Finishing +7 xp Dribbling +9 xp Tackling +9 xp Set pieces +9 xp Speed +10 xp Acceleration +7 xp Stamina +7 xp Leadership +9 xp Perseverance +11 xp -
04/12, 06:32 - Standard training facilityNo trainer was used.
Total +56 xp Passing +7 xp Finishing +8 xp Dribbling +5 xp Tackling +4 xp Set pieces +6 xp Speed +5 xp Acceleration +7 xp Stamina +4 xp Leadership +4 xp Perseverance +6 xp -
04/13, 10:36 - Standard training facilityNo trainer was used.
Total +97 xp Passing +11 xp Finishing +10 xp Dribbling +10 xp Tackling +8 xp Set pieces +9 xp Speed +12 xp Acceleration +11 xp Stamina +7 xp Leadership +10 xp Perseverance +9 xp -
04/14, 12:42 - Standard training facilityNo trainer was used.
Total +80 xp Passing +8 xp Finishing +8 xp Dribbling +8 xp Tackling +6 xp Set pieces +8 xp Speed +9 xp Acceleration +9 xp Stamina +7 xp Leadership +8 xp Perseverance +9 xp -
04/15, 18:21 - Standard training facilityNo trainer was used.
Total +97 xp Passing +12 xp Finishing +7 xp Dribbling +11 xp Tackling +9 xp Set pieces +11 xp Speed +9 xp Acceleration +7 xp Stamina +10 xp Leadership +12 xp Perseverance +9 xp -
04/16, 06:29 - Standard training facilityNo trainer was used.
Total +120 xp Passing +9 xp Finishing +15 xp Dribbling +10 xp Tackling +8 xp Set pieces +14 xp Speed +15 xp Acceleration +10 xp Stamina +14 xp Leadership +14 xp Perseverance +11 xp -
04/17, 06:30 - Standard training facilityNo trainer was used.
Total +78 xp Passing +10 xp Finishing +11 xp Dribbling +7 xp Tackling +7 xp Set pieces +6 xp Speed +8 xp Acceleration +7 xp Stamina +6 xp Leadership +9 xp Perseverance +7 xp -
04/18, 06:31 - Standard training facilityNo trainer was used.
Total +93 xp Passing +11 xp Finishing +13 xp Dribbling +7 xp Tackling +8 xp Set pieces +7 xp Speed +8 xp Acceleration +7 xp Stamina +12 xp Leadership +12 xp Perseverance +8 xp -
04/19, 06:31 - Standard training facilityNo trainer was used.
Total +112 xp Passing +8 xp Finishing +12 xp Dribbling +14 xp Tackling +11 xp Set pieces +9 xp Speed +13 xp Acceleration +15 xp Stamina +13 xp Leadership +9 xp Perseverance +8 xp -
04/20, 05:33 - Standard training facilityNo trainer was used.
Total +106 xp Passing +9 xp Finishing +14 xp Dribbling +12 xp Tackling +7 xp Set pieces +12 xp Speed +9 xp Acceleration +13 xp Stamina +13 xp Leadership +8 xp Perseverance +9 xp -
04/21, 04:35 - Standard training facilityNo trainer was used.
Total +110 xp Passing +10 xp Finishing +12 xp Dribbling +9 xp Tackling +12 xp Set pieces +12 xp Speed +11 xp Acceleration +12 xp Stamina +9 xp Leadership +12 xp Perseverance +11 xp -
04/22, 18:08 - Standard training facilityNo trainer was used.
Total +120 xp Passing +9 xp Finishing +10 xp Dribbling +14 xp Tackling +12 xp Set pieces +14 xp Speed +13 xp Acceleration +11 xp Stamina +11 xp Leadership +13 xp Perseverance +13 xp -
04/23, 06:32 - Standard training facilityNo trainer was used.
Total +85 xp Passing +10 xp Finishing +10 xp Dribbling +10 xp Tackling +10 xp Set pieces +10 xp Speed +6 xp Acceleration +8 xp Stamina +6 xp Leadership +9 xp Perseverance +6 xp -
04/24, 06:30 - Standard training facilityNo trainer was used.
Total +72 xp Passing +8 xp Finishing +8 xp Dribbling +7 xp Tackling +8 xp Set pieces +4 xp Speed +8 xp Acceleration +8 xp Stamina +7 xp Leadership +6 xp Perseverance +8 xp -
04/25, 06:28 - Standard training facilityNo trainer was used.
Total +66 xp Passing +5 xp Finishing +6 xp Dribbling +5 xp Tackling +8 xp Set pieces +8 xp Speed +5 xp Acceleration +8 xp Stamina +5 xp Leadership +8 xp Perseverance +8 xp -
04/27, 09:56 - Standard training facilityNo trainer was used.
Total +93 xp Passing +12 xp Finishing +12 xp Dribbling +10 xp Tackling +8 xp Set pieces +7 xp Speed +12 xp Acceleration +7 xp Stamina +9 xp Leadership +8 xp Perseverance +8 xp -
04/28, 00:15 - Standard training facilityNo trainer was used.
Total +90 xp Passing +9 xp Finishing +6 xp Dribbling +9 xp Tackling +10 xp Set pieces +9 xp Speed +11 xp Acceleration +9 xp Stamina +7 xp Leadership +11 xp Perseverance +9 xp -
04/29, 17:28 - Large training facilityNo trainer was used.
Total +98 xp Passing +7 xp Finishing +7 xp Dribbling +12 xp Tackling +11 xp Set pieces +12 xp Speed +10 xp Acceleration +11 xp Stamina +6 xp Leadership +10 xp Perseverance +12 xp -
04/30, 06:27 - Large training facilityNo trainer was used.
Total +97 xp Passing +11 xp Finishing +10 xp Dribbling +9 xp Tackling +10 xp Set pieces +11 xp Speed +12 xp Acceleration +9 xp Stamina +9 xp Leadership +8 xp Perseverance +8 xp -
05/01, 06:30 - Large training facilityNo trainer was used.
Total +91 xp Passing +11 xp Finishing +13 xp Dribbling +7 xp Tackling +9 xp Set pieces +10 xp Speed +11 xp Acceleration +8 xp Stamina +8 xp Leadership +7 xp Perseverance +7 xp -
05/02, 06:10 - Large training facilityNo trainer was used.
Total +92 xp Passing +6 xp Finishing +8 xp Dribbling +11 xp Tackling +6 xp Set pieces +12 xp Speed +7 xp Acceleration +10 xp Stamina +8 xp Leadership +12 xp Perseverance +12 xp -
05/03, 06:25 - Large training facilityNo trainer was used.
Total +71 xp Passing +7 xp Finishing +10 xp Dribbling +5 xp Tackling +7 xp Set pieces +6 xp Speed +5 xp Acceleration +5 xp Stamina +7 xp Leadership +9 xp Perseverance +10 xp -
05/04, 00:24 - Large training facilityNo trainer was used.
Total +87 xp Passing +12 xp Finishing +10 xp Dribbling +8 xp Tackling +6 xp Set pieces +7 xp Speed +6 xp Acceleration +8 xp Stamina +7 xp Leadership +11 xp Perseverance +12 xp -
05/05, 00:44 - Large training facilityNo trainer was used.
Total +73 xp Passing +7 xp Finishing +8 xp Dribbling +7 xp Tackling +8 xp Set pieces +8 xp Speed +6 xp Acceleration +9 xp Stamina +7 xp Leadership +8 xp Perseverance +5 xp -
05/06, 16:31 - Large training facilityNo trainer was used.
Total +104 xp Passing +7 xp Finishing +13 xp Dribbling +10 xp Tackling +11 xp Set pieces +10 xp Speed +12 xp Acceleration +13 xp Stamina +9 xp Leadership +10 xp Perseverance +9 xp -
05/07, 06:31 - Large training facilityNo trainer was used.
Total +80 xp Passing +6 xp Finishing +9 xp Dribbling +10 xp Tackling +6 xp Set pieces +7 xp Speed +8 xp Acceleration +6 xp Stamina +9 xp Leadership +9 xp Perseverance +10 xp
Lifetime development
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