Frode Ljosland
Training
Latest 60 training passes
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0 xp
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36 xp
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72 xp
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108 xp
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144 xp
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180 xp
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215 xp
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251 xp
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287 xp
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03/30, 11:12 - World class training facilityA trainer was used.
Total +182 xp Passing 0 xp Finishing +74 xp Dribbling +75 xp Tackling 0 xp Set pieces 0 xp Speed +15 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +18 xp -
04/01, 11:29 - World class training facilityA trainer was used.
Total +139 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +22 xp Leadership +67 xp Perseverance +50 xp -
04/02, 11:54 - World class training facilityA trainer was used.
Total +198 xp Passing +13 xp Finishing +25 xp Dribbling +25 xp Tackling +19 xp Set pieces +15 xp Speed +23 xp Acceleration +19 xp Stamina +17 xp Leadership +25 xp Perseverance +17 xp -
04/03, 12:49 - World class training facilityA trainer was used.
Total +177 xp Passing 0 xp Finishing +77 xp Dribbling +71 xp Tackling 0 xp Set pieces 0 xp Speed +15 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +14 xp -
04/04, 08:31 - World class training facilityA trainer was used.
Total +93 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +50 xp Acceleration +32 xp Stamina +11 xp Leadership 0 xp Perseverance 0 xp -
04/05, 14:11 - World class training facilityA trainer was used.
Total +158 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +16 xp Leadership +65 xp Perseverance +77 xp -
04/06, 11:04 - World class training facilityA trainer was used.
Total +131 xp Passing +13 xp Finishing +14 xp Dribbling +15 xp Tackling +11 xp Set pieces +11 xp Speed +10 xp Acceleration +11 xp Stamina +18 xp Leadership +11 xp Perseverance +17 xp -
04/07, 12:42 - World class training facilityA trainer was used.
Total +206 xp Passing 0 xp Finishing +96 xp Dribbling +83 xp Tackling 0 xp Set pieces 0 xp Speed +15 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +12 xp -
04/08, 08:19 - World class training facilityA trainer was used.
Total +201 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +84 xp Acceleration +86 xp Stamina +31 xp Leadership 0 xp Perseverance 0 xp -
04/09, 08:22 - World class training facilityA trainer was used.
Total +131 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +13 xp Leadership +41 xp Perseverance +77 xp -
04/10, 08:18 - World class training facilityA trainer was used.
Total +138 xp Passing +15 xp Finishing +14 xp Dribbling +17 xp Tackling +10 xp Set pieces +15 xp Speed +15 xp Acceleration +15 xp Stamina +10 xp Leadership +12 xp Perseverance +15 xp -
04/11, 12:04 - World class training facilityA trainer was used.
Total +79 xp Passing 0 xp Finishing +25 xp Dribbling +43 xp Tackling 0 xp Set pieces 0 xp Speed +6 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +5 xp -
04/12, 11:06 - World class training facilityA trainer was used.
Total +108 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +35 xp Acceleration +56 xp Stamina +17 xp Leadership 0 xp Perseverance 0 xp -
04/13, 12:13 - World class training facilityA trainer was used.
Total +147 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +17 xp Leadership +74 xp Perseverance +56 xp -
04/14, 11:16 - World class training facilityA trainer was used.
Total +182 xp Passing +19 xp Finishing +19 xp Dribbling +19 xp Tackling +18 xp Set pieces +23 xp Speed +12 xp Acceleration +21 xp Stamina +16 xp Leadership +19 xp Perseverance +16 xp -
04/15, 08:17 - World class training facilityA trainer was used.
Total +219 xp Passing 0 xp Finishing +94 xp Dribbling +86 xp Tackling 0 xp Set pieces 0 xp Speed +20 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +19 xp -
04/16, 07:32 - World class training facilityA trainer was used.
Total +155 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +57 xp Acceleration +78 xp Stamina +20 xp Leadership 0 xp Perseverance 0 xp -
04/17, 11:48 - World class training facilityA trainer was used.
Total +154 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +27 xp Leadership +67 xp Perseverance +60 xp -
04/18, 08:25 - World class training facilityA trainer was used.
Total +222 xp Passing +25 xp Finishing +15 xp Dribbling +25 xp Tackling +27 xp Set pieces +21 xp Speed +23 xp Acceleration +21 xp Stamina +23 xp Leadership +17 xp Perseverance +25 xp -
04/19, 08:21 - World class training facilityA trainer was used.
Total +136 xp Passing 0 xp Finishing +50 xp Dribbling +66 xp Tackling 0 xp Set pieces 0 xp Speed +11 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +9 xp -
04/20, 09:36 - World class training facilityA trainer was used.
Total +131 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +50 xp Acceleration +58 xp Stamina +23 xp Leadership 0 xp Perseverance 0 xp -
04/21, 20:10 - World class training facilityA trainer was used.
Total +102 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +14 xp Leadership +47 xp Perseverance +41 xp -
04/22, 11:07 - World class training facilityA trainer was used.
Total +144 xp Passing +13 xp Finishing +17 xp Dribbling +17 xp Tackling +14 xp Set pieces +13 xp Speed +13 xp Acceleration +16 xp Stamina +10 xp Leadership +18 xp Perseverance +13 xp -
04/23, 08:30 - World class training facilityA trainer was used.
Total +181 xp Passing 0 xp Finishing +96 xp Dribbling +54 xp Tackling 0 xp Set pieces 0 xp Speed +16 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +15 xp -
04/24, 08:22 - World class training facilityA trainer was used.
Total +271 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +111 xp Acceleration +123 xp Stamina +37 xp Leadership 0 xp Perseverance 0 xp -
04/25, 08:28 - World class training facilityA trainer was used.
Total +112 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +17 xp Leadership +62 xp Perseverance +33 xp -
04/26, 08:34 - World class training facilityA trainer was used.
Total +172 xp Passing +22 xp Finishing +14 xp Dribbling +19 xp Tackling +22 xp Set pieces +14 xp Speed +15 xp Acceleration +15 xp Stamina +22 xp Leadership +17 xp Perseverance +12 xp -
04/27, 10:57 - World class training facilityA trainer was used.
Total +145 xp Passing 0 xp Finishing +55 xp Dribbling +62 xp Tackling 0 xp Set pieces 0 xp Speed +12 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +16 xp -
04/28, 10:54 - World class training facilityA trainer was used.
Total +235 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +106 xp Acceleration +82 xp Stamina +47 xp Leadership 0 xp Perseverance 0 xp -
04/29, 07:50 - World class training facilityA trainer was used.
Total +178 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +16 xp Leadership +85 xp Perseverance +77 xp -
04/30, 11:26 - World class training facilityA trainer was used.
Total +126 xp Passing +11 xp Finishing +11 xp Dribbling +16 xp Tackling +11 xp Set pieces +10 xp Speed +14 xp Acceleration +10 xp Stamina +13 xp Leadership +16 xp Perseverance +14 xp -
05/01, 09:05 - World class training facilityA trainer was used.
Total +138 xp Passing 0 xp Finishing +76 xp Dribbling +43 xp Tackling 0 xp Set pieces 0 xp Speed +10 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +9 xp -
05/02, 10:50 - World class training facilityA trainer was used.
Total +114 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +56 xp Acceleration +45 xp Stamina +13 xp Leadership 0 xp Perseverance 0 xp -
05/03, 10:22 - World class training facilityA trainer was used.
Total +113 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +10 xp Leadership +47 xp Perseverance +56 xp -
05/04, 09:13 - World class training facilityA trainer was used.
Total +125 xp Passing +11 xp Finishing +14 xp Dribbling +10 xp Tackling +14 xp Set pieces +14 xp Speed +9 xp Acceleration +13 xp Stamina +16 xp Leadership +14 xp Perseverance +10 xp -
05/05, 12:25 - World class training facilityA trainer was used.
Total +162 xp Passing 0 xp Finishing +71 xp Dribbling +72 xp Tackling 0 xp Set pieces 0 xp Speed +8 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +11 xp -
05/06, 11:08 - World class training facilityA trainer was used.
Total +187 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +88 xp Acceleration +76 xp Stamina +23 xp Leadership 0 xp Perseverance 0 xp -
05/07, 08:40 - World class training facilityA trainer was used.
Total +153 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +25 xp Leadership +81 xp Perseverance +47 xp -
05/08, 08:28 - World class training facilityA trainer was used.
Total +122 xp Passing +11 xp Finishing +12 xp Dribbling +15 xp Tackling +15 xp Set pieces +9 xp Speed +11 xp Acceleration +14 xp Stamina +9 xp Leadership +12 xp Perseverance +14 xp -
05/09, 11:25 - World class training facilityA trainer was used.
Total +144 xp Passing 0 xp Finishing +59 xp Dribbling +47 xp Tackling 0 xp Set pieces 0 xp Speed +19 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +19 xp -
05/10, 10:19 - World class training facilityA trainer was used.
Total +212 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +82 xp Acceleration +102 xp Stamina +28 xp Leadership 0 xp Perseverance 0 xp -
05/11, 11:11 - World class training facilityA trainer was used.
Total +135 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +24 xp Leadership +56 xp Perseverance +55 xp -
05/12, 10:42 - World class training facilityA trainer was used.
Total +149 xp Passing +13 xp Finishing +14 xp Dribbling +21 xp Tackling +11 xp Set pieces +11 xp Speed +16 xp Acceleration +18 xp Stamina +21 xp Leadership +11 xp Perseverance +13 xp -
05/13, 08:27 - World class training facilityA trainer was used.
Total +113 xp Passing 0 xp Finishing +55 xp Dribbling +35 xp Tackling 0 xp Set pieces 0 xp Speed +11 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +12 xp -
05/14, 11:29 - World class training facilityA trainer was used.
Total +126 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +48 xp Acceleration +66 xp Stamina +12 xp Leadership 0 xp Perseverance 0 xp -
05/15, 09:14 - World class training facilityA trainer was used.
Total +195 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +35 xp Leadership +89 xp Perseverance +71 xp -
05/16, 09:39 - World class training facilityA trainer was used.
Total +177 xp Passing +22 xp Finishing +17 xp Dribbling +18 xp Tackling +20 xp Set pieces +13 xp Speed +15 xp Acceleration +17 xp Stamina +20 xp Leadership +20 xp Perseverance +15 xp -
05/17, 10:03 - World class training facilityA trainer was used.
Total +113 xp Passing 0 xp Finishing +44 xp Dribbling +41 xp Tackling 0 xp Set pieces 0 xp Speed +15 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +13 xp -
05/18, 09:57 - World class training facilityA trainer was used.
Total +130 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +64 xp Acceleration +51 xp Stamina +15 xp Leadership 0 xp Perseverance 0 xp -
05/19, 11:20 - World class training facilityA trainer was used.
Total +142 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +24 xp Leadership +48 xp Perseverance +70 xp -
05/20, 09:57 - World class training facilityA trainer was used.
Total +150 xp Passing +14 xp Finishing +13 xp Dribbling +11 xp Tackling +14 xp Set pieces +14 xp Speed +19 xp Acceleration +14 xp Stamina +21 xp Leadership +14 xp Perseverance +16 xp -
05/21, 07:40 - World class training facilityA trainer was used.
Total +165 xp Passing 0 xp Finishing +76 xp Dribbling +65 xp Tackling 0 xp Set pieces 0 xp Speed +9 xp Acceleration 0 xp Stamina 0 xp Leadership 0 xp Perseverance +15 xp -
05/22, 12:04 - World class training facilityA trainer was used.
Total +153 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed +56 xp Acceleration +80 xp Stamina +17 xp Leadership 0 xp Perseverance 0 xp -
05/23, 08:32 - World class training facilityA trainer was used.
Total +135 xp Passing 0 xp Finishing 0 xp Dribbling 0 xp Tackling 0 xp Set pieces 0 xp Speed 0 xp Acceleration 0 xp Stamina +16 xp Leadership +66 xp Perseverance +53 xp -
05/24, 07:41 - World class training facilityA trainer was used.
Total +179 xp Passing +15 xp Finishing +22 xp Dribbling +20 xp Tackling +19 xp Set pieces +22 xp Speed +19 xp Acceleration +17 xp Stamina +17 xp Leadership +14 xp Perseverance +14 xp -
05/25, 09:35 - World class training facilityA trainer was used.
Total +166 xp Passing +12 xp Finishing +17 xp Dribbling +19 xp Tackling +20 xp Set pieces +20 xp Speed +19 xp Acceleration +12 xp Stamina +14 xp Leadership +16 xp Perseverance +17 xp -
05/26, 11:47 - World class training facilityA trainer was used.
Total +196 xp Passing +22 xp Finishing +13 xp Dribbling +18 xp Tackling +22 xp Set pieces +23 xp Speed +20 xp Acceleration +13 xp Stamina +23 xp Leadership +20 xp Perseverance +22 xp -
05/27, 06:36 - World class training facilityA trainer was used.
Total +212 xp Passing +22 xp Finishing +25 xp Dribbling +22 xp Tackling +25 xp Set pieces +20 xp Speed +22 xp Acceleration +20 xp Stamina +18 xp Leadership +20 xp Perseverance +18 xp -
05/28, 07:35 - World class training facilityA trainer was used.
Total +177 xp Passing +19 xp Finishing +12 xp Dribbling +16 xp Tackling +12 xp Set pieces +14 xp Speed +23 xp Acceleration +21 xp Stamina +23 xp Leadership +19 xp Perseverance +18 xp -
05/29, 08:15 - World class training facilityA trainer was used.
Total +176 xp Passing +16 xp Finishing +22 xp Dribbling +16 xp Tackling +20 xp Set pieces +16 xp Speed +18 xp Acceleration +14 xp Stamina +16 xp Leadership +18 xp Perseverance +20 xp
Lifetime development
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