I've been meaning to reach out for a bit of help for a while on this one, and i'm sure there are a lot of others on the game that will have the same question. Whilst I'm sat 'working from home' - this seems like a good a time as any to ask.
I've been training the same way for years. I have 5 trainers and I split my team into 5 groups - GK's, Youth attacking, Youth Def, Snr Attacking and Snr Defense and then each day i train my whole team by going through the list of training options, for example (Monday - training match, tuesday - interval training, Wednesday - team building - exc... the only time it's different is when GK's have there own exercises like handling and crosses and when it comes to 'attacking/defensive' training - where I will focus the training on the appropriate groups.
I generally have anywhere between 4-9 players in each group. I also train everyone on hard intensity. I generally train everyday but do miss the odd day on the weekend.
SO, my questions are...
1. Is this a normal way of training?
2. When I get a decent youth, is it better for them to have one to one training with a trainer?
3. Should I change intensities for different groups?
4. Are the groups even needed? Should i just throw everyone in together and save money?
5. Any tips on how to improve my training - general tips for people looking to improve?
Thanks in advance
Dec
I've been training the same way for years. I have 5 trainers and I split my team into 5 groups - GK's, Youth attacking, Youth Def, Snr Attacking and Snr Defense and then each day i train my whole team by going through the list of training options, for example (Monday - training match, tuesday - interval training, Wednesday - team building - exc... the only time it's different is when GK's have there own exercises like handling and crosses and when it comes to 'attacking/defensive' training - where I will focus the training on the appropriate groups.
I generally have anywhere between 4-9 players in each group. I also train everyone on hard intensity. I generally train everyday but do miss the odd day on the weekend.
SO, my questions are...
1. Is this a normal way of training?
2. When I get a decent youth, is it better for them to have one to one training with a trainer?
3. Should I change intensities for different groups?
4. Are the groups even needed? Should i just throw everyone in together and save money?
5. Any tips on how to improve my training - general tips for people looking to improve?
Thanks in advance
Dec