what phrases do you hate to hear

"you really smashed that" when in fact it was truly average at best

"It's not rocket science."

Any sentence with the word "literally" used out of context.

Also "fly safe" when someone dies. Not sure why I don't like it but I don't.

Mine is when someone says something so obvious

ie, "i was pregnant with my child" I just think what else would you be pregnant with a penguin

when I got my mail through the door" I say to myself where else can you get the mail delivered down chimney

Another gem is " I know what you mean and/or how you feel " when often they haven't the faintest idea or never experienced what the other person is referring to.

"Im not being funny " is annoying

I am/we are leaving after this one ; after purchasing an exspensive round of drinks .

'Your Mum is good in bed'

trust me lol

Can I ask for a favour?
&
I promise, I will pay you the money back.....

I also hate to hear, 'my fellow Americans'