Frode Smidt
Trening
Latest 60 training passes
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0 xp
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15 xp
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29 xp
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44 xp
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58 xp
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73 xp
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87 xp
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102 xp
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117 xp
-
01/28, 18:04 - Utvidet treningsanleggNo trainer was used.
Total +110 xp Sentrer +10 xp Endt +12 xp Dribbling +12 xp Takling +11 xp Set pieces +8 xp Speed +14 xp Akselerasjon +15 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +9 xp -
01/29, 07:19 - Utvidet treningsanleggNo trainer was used.
Total +81 xp Sentrer +8 xp Endt +8 xp Dribbling +10 xp Takling +10 xp Set pieces +10 xp Speed +10 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +7 xp -
01/30, 09:38 - Utvidet treningsanleggNo trainer was used.
Total +110 xp Sentrer +8 xp Endt +13 xp Dribbling +13 xp Takling +11 xp Set pieces +10 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +13 xp -
01/31, 13:44 - Utvidet treningsanleggNo trainer was used.
Total +78 xp Sentrer +9 xp Endt +10 xp Dribbling +8 xp Takling +8 xp Set pieces +8 xp Speed +5 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +7 xp Perseverance +6 xp -
02/01, 19:03 - Utvidet treningsanleggNo trainer was used.
Total +58 xp Sentrer +7 xp Endt +4 xp Dribbling +4 xp Takling +6 xp Set pieces +5 xp Speed +6 xp Akselerasjon +4 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +8 xp -
02/02, 12:45 - Utvidet treningsanleggNo trainer was used.
Total +65 xp Sentrer +7 xp Endt +6 xp Dribbling +5 xp Takling +8 xp Set pieces +8 xp Speed +7 xp Akselerasjon +5 xp Utholdenhet +6 xp Leadership +5 xp Perseverance +8 xp -
02/03, 11:38 - Utvidet treningsanleggNo trainer was used.
Total +65 xp Sentrer +7 xp Endt +8 xp Dribbling +5 xp Takling +4 xp Set pieces +8 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +6 xp Leadership +5 xp Perseverance +6 xp -
02/04, 21:23 - Utvidet treningsanleggNo trainer was used.
Total +89 xp Sentrer +8 xp Endt +6 xp Dribbling +10 xp Takling +9 xp Set pieces +11 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +11 xp Leadership +12 xp Perseverance +8 xp -
02/05, 08:44 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +11 xp Endt +9 xp Dribbling +7 xp Takling +8 xp Set pieces +7 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +7 xp -
02/06, 08:03 - Utvidet treningsanleggNo trainer was used.
Total +103 xp Sentrer +10 xp Endt +12 xp Dribbling +8 xp Takling +12 xp Set pieces +8 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +13 xp -
02/07, 01:30 - Utvidet treningsanleggNo trainer was used.
Total +96 xp Sentrer +9 xp Endt +11 xp Dribbling +12 xp Takling +9 xp Set pieces +9 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +9 xp -
02/08, 00:19 - Utvidet treningsanleggNo trainer was used.
Total +79 xp Sentrer +10 xp Endt +6 xp Dribbling +7 xp Takling +10 xp Set pieces +7 xp Speed +6 xp Akselerasjon +6 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +9 xp -
02/09, 00:23 - Utvidet treningsanleggNo trainer was used.
Total +82 xp Sentrer +10 xp Endt +9 xp Dribbling +8 xp Takling +6 xp Set pieces +11 xp Speed +7 xp Akselerasjon +11 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +8 xp -
02/10, 00:26 - Utvidet treningsanleggNo trainer was used.
Total +94 xp Sentrer +12 xp Endt +7 xp Dribbling +8 xp Takling +10 xp Set pieces +10 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +11 xp -
02/11, 01:45 - Utvidet treningsanleggNo trainer was used.
Total +60 xp Sentrer +6 xp Endt +6 xp Dribbling +5 xp Takling +7 xp Set pieces +6 xp Speed +7 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +6 xp -
02/12, 01:09 - Utvidet treningsanleggNo trainer was used.
Total +93 xp Sentrer +11 xp Endt +12 xp Dribbling +8 xp Takling +11 xp Set pieces +10 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +8 xp -
02/13, 01:41 - Utvidet treningsanleggNo trainer was used.
Total +77 xp Sentrer +10 xp Endt +10 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +9 xp Akselerasjon +5 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +9 xp -
02/14, 00:27 - Utvidet treningsanleggNo trainer was used.
Total +87 xp Sentrer +6 xp Endt +10 xp Dribbling +9 xp Takling +9 xp Set pieces +10 xp Speed +10 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +8 xp -
02/15, 00:38 - Utvidet treningsanleggNo trainer was used.
Total +66 xp Sentrer +6 xp Endt +5 xp Dribbling +5 xp Takling +5 xp Set pieces +7 xp Speed +6 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +6 xp -
02/16, 00:29 - Utvidet treningsanleggNo trainer was used.
Total +86 xp Sentrer +9 xp Endt +11 xp Dribbling +7 xp Takling +6 xp Set pieces +10 xp Speed +11 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +10 xp Perseverance +6 xp -
02/17, 01:14 - Utvidet treningsanleggNo trainer was used.
Total +86 xp Sentrer +8 xp Endt +6 xp Dribbling +10 xp Takling +8 xp Set pieces +8 xp Speed +6 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +11 xp -
02/18, 19:55 - Utvidet treningsanleggNo trainer was used.
Total +66 xp Sentrer +7 xp Endt +5 xp Dribbling +7 xp Takling +8 xp Set pieces +5 xp Speed +6 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +8 xp -
02/19, 00:03 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +8 xp Endt +11 xp Dribbling +6 xp Takling +8 xp Set pieces +9 xp Speed +10 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
02/20, 06:11 - Utvidet treningsanleggNo trainer was used.
Total +99 xp Sentrer +11 xp Endt +13 xp Dribbling +9 xp Takling +9 xp Set pieces +8 xp Speed +13 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +11 xp Perseverance +10 xp -
02/21, 06:27 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +6 xp Endt +11 xp Dribbling +10 xp Takling +10 xp Set pieces +8 xp Speed +6 xp Akselerasjon +8 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +6 xp -
02/22, 06:28 - Utvidet treningsanleggNo trainer was used.
Total +102 xp Sentrer +9 xp Endt +11 xp Dribbling +9 xp Takling +9 xp Set pieces +12 xp Speed +7 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +13 xp -
02/23, 00:03 - Utvidet treningsanleggNo trainer was used.
Total +98 xp Sentrer +8 xp Endt +11 xp Dribbling +10 xp Takling +6 xp Set pieces +12 xp Speed +12 xp Akselerasjon +6 xp Utholdenhet +12 xp Leadership +12 xp Perseverance +9 xp -
02/24, 09:24 - Utvidet treningsanleggNo trainer was used.
Total +84 xp Sentrer +8 xp Endt +7 xp Dribbling +10 xp Takling +10 xp Set pieces +6 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +6 xp -
02/25, 06:07 - Utvidet treningsanleggNo trainer was used.
Total +89 xp Sentrer +8 xp Endt +9 xp Dribbling +7 xp Takling +6 xp Set pieces +10 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +9 xp -
02/26, 14:57 - Utvidet treningsanleggNo trainer was used.
Total +74 xp Sentrer +8 xp Endt +9 xp Dribbling +6 xp Takling +6 xp Set pieces +8 xp Speed +10 xp Akselerasjon +8 xp Utholdenhet +6 xp Leadership +5 xp Perseverance +8 xp -
02/27, 09:09 - Utvidet treningsanleggNo trainer was used.
Total +85 xp Sentrer +9 xp Endt +11 xp Dribbling +9 xp Takling +7 xp Set pieces +7 xp Speed +12 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +7 xp -
02/28, 22:23 - Utvidet treningsanleggNo trainer was used.
Total +72 xp Sentrer +9 xp Endt +9 xp Dribbling +7 xp Takling +6 xp Set pieces +7 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +6 xp -
03/02, 08:17 - Utvidet treningsanleggNo trainer was used.
Total +73 xp Sentrer +7 xp Endt +9 xp Dribbling +8 xp Takling +8 xp Set pieces +8 xp Speed +6 xp Akselerasjon +8 xp Utholdenhet +5 xp Leadership +6 xp Perseverance +8 xp -
03/03, 14:08 - Utvidet treningsanleggNo trainer was used.
Total +87 xp Sentrer +9 xp Endt +9 xp Dribbling +10 xp Takling +8 xp Set pieces +7 xp Speed +9 xp Akselerasjon +8 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +8 xp -
03/04, 05:40 - Utvidet treningsanleggNo trainer was used.
Total +63 xp Sentrer +5 xp Endt +6 xp Dribbling +7 xp Takling +7 xp Set pieces +9 xp Speed +5 xp Akselerasjon +7 xp Utholdenhet +5 xp Leadership +5 xp Perseverance +7 xp -
03/05, 07:35 - Utvidet treningsanleggNo trainer was used.
Total +90 xp Sentrer +7 xp Endt +9 xp Dribbling +8 xp Takling +13 xp Set pieces +9 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +8 xp -
03/06, 08:53 - Utvidet treningsanleggNo trainer was used.
Total +84 xp Sentrer +10 xp Endt +7 xp Dribbling +7 xp Takling +6 xp Set pieces +11 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +10 xp -
03/08, 07:39 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +9 xp Endt +6 xp Dribbling +6 xp Takling +9 xp Set pieces +9 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +9 xp -
03/09, 11:15 - Utvidet treningsanleggNo trainer was used.
Total +77 xp Sentrer +7 xp Endt +7 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +10 xp Akselerasjon +5 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +9 xp -
03/10, 06:14 - Utvidet treningsanleggNo trainer was used.
Total +78 xp Sentrer +10 xp Endt +6 xp Dribbling +6 xp Takling +8 xp Set pieces +8 xp Speed +10 xp Akselerasjon +6 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +7 xp -
04/08, 09:40 - Stor treningsbaneNo trainer was used.
Total +35 xp Sentrer +3 xp Endt +3 xp Dribbling +4 xp Takling +3 xp Set pieces +4 xp Speed +4 xp Akselerasjon +4 xp Utholdenhet +4 xp Leadership +3 xp Perseverance +3 xp -
04/09, 12:20 - Stor treningsbaneNo trainer was used.
Total +25 xp Sentrer +2 xp Endt +3 xp Dribbling +2 xp Takling +3 xp Set pieces +3 xp Speed +3 xp Akselerasjon +2 xp Utholdenhet +3 xp Leadership +2 xp Perseverance +2 xp -
04/12, 13:16 - Stor treningsbaneNo trainer was used.
Total +65 xp Sentrer +7 xp Endt +7 xp Dribbling +8 xp Takling +5 xp Set pieces +7 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +4 xp -
04/15, 09:43 - Stor treningsbaneNo trainer was used.
Total +46 xp Sentrer +5 xp Endt +5 xp Dribbling +5 xp Takling +4 xp Set pieces +5 xp Speed +6 xp Akselerasjon +3 xp Utholdenhet +3 xp Leadership +5 xp Perseverance +5 xp -
04/17, 09:24 - Stor treningsbaneNo trainer was used.
Total +45 xp Sentrer +4 xp Endt +4 xp Dribbling +3 xp Takling +5 xp Set pieces +5 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +5 xp Perseverance +4 xp -
04/18, 11:20 - Stor treningsbaneNo trainer was used.
Total +65 xp Sentrer +7 xp Endt +5 xp Dribbling +7 xp Takling +5 xp Set pieces +8 xp Speed +6 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +7 xp -
04/24, 15:11 - Stort treningsanelggNo trainer was used.
Total +65 xp Sentrer +4 xp Endt +5 xp Dribbling +7 xp Takling +4 xp Set pieces +8 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +7 xp -
04/25, 15:25 - Stort treningsanelggNo trainer was used.
Total +54 xp Sentrer +5 xp Endt +5 xp Dribbling +6 xp Takling +6 xp Set pieces +5 xp Speed +5 xp Akselerasjon +4 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +4 xp -
04/27, 00:18 - Stort treningsanelggNo trainer was used.
Total +73 xp Sentrer +5 xp Endt +8 xp Dribbling +8 xp Takling +5 xp Set pieces +6 xp Speed +9 xp Akselerasjon +5 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +9 xp -
04/28, 12:41 - Stort treningsanelggNo trainer was used.
Total +55 xp Sentrer +7 xp Endt +5 xp Dribbling +5 xp Takling +4 xp Set pieces +7 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +4 xp Leadership +5 xp Perseverance +4 xp -
04/29, 17:15 - Stort treningsanelggNo trainer was used.
Total +67 xp Sentrer +8 xp Endt +6 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +4 xp Perseverance +7 xp -
04/30, 22:14 - Stort treningsanelggNo trainer was used.
Total +35 xp Sentrer +3 xp Endt +4 xp Dribbling +4 xp Takling +4 xp Set pieces +3 xp Speed +2 xp Akselerasjon +4 xp Utholdenhet +3 xp Leadership +4 xp Perseverance +4 xp -
05/03, 23:03 - Stor treningsbaneNo trainer was used.
Total +51 xp Sentrer +6 xp Endt +6 xp Dribbling +6 xp Takling +6 xp Set pieces +5 xp Speed +5 xp Akselerasjon +3 xp Utholdenhet +4 xp Leadership +6 xp Perseverance +4 xp -
05/04, 02:38 - Stor treningsbaneNo trainer was used.
Total +36 xp Sentrer +4 xp Endt +4 xp Dribbling +4 xp Takling +4 xp Set pieces +3 xp Speed +3 xp Akselerasjon +4 xp Utholdenhet +4 xp Leadership +2 xp Perseverance +4 xp -
05/05, 12:57 - Stor treningsbaneNo trainer was used.
Total +41 xp Sentrer +4 xp Endt +5 xp Dribbling +3 xp Takling +5 xp Set pieces +4 xp Speed +4 xp Akselerasjon +4 xp Utholdenhet +3 xp Leadership +5 xp Perseverance +4 xp -
05/08, 18:35 - Stor treningsbaneNo trainer was used.
Total +31 xp Sentrer +3 xp Endt +2 xp Dribbling +3 xp Takling +4 xp Set pieces +3 xp Speed +4 xp Akselerasjon +4 xp Utholdenhet +2 xp Leadership +4 xp Perseverance +2 xp -
05/09, 18:45 - Stor treningsbaneNo trainer was used.
Total +38 xp Sentrer +4 xp Endt +3 xp Dribbling +5 xp Takling +4 xp Set pieces +4 xp Speed +3 xp Akselerasjon +4 xp Utholdenhet +5 xp Leadership +3 xp Perseverance +3 xp -
05/10, 08:23 - Stor treningsbaneNo trainer was used.
Total +34 xp Sentrer +3 xp Endt +4 xp Dribbling +4 xp Takling +3 xp Set pieces +3 xp Speed +3 xp Akselerasjon +4 xp Utholdenhet +4 xp Leadership +3 xp Perseverance +3 xp -
05/11, 19:04 - Stor treningsbaneNo trainer was used.
Total +36 xp Sentrer +5 xp Endt +4 xp Dribbling +3 xp Takling +3 xp Set pieces +3 xp Speed +5 xp Akselerasjon +3 xp Utholdenhet +4 xp Leadership +3 xp Perseverance +3 xp -
05/12, 08:29 - Stor treningsbaneNo trainer was used.
Total +38 xp Sentrer +4 xp Endt +3 xp Dribbling +4 xp Takling +5 xp Set pieces +3 xp Speed +5 xp Akselerasjon +3 xp Utholdenhet +5 xp Leadership +3 xp Perseverance +3 xp
Lifetime development
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