Frode Smidt

Trening

Latest 60 training passes

  1. 0 xp
  2. 15 xp
  3. 29 xp
  4. 44 xp
  5. 58 xp
  6. 73 xp
  7. 87 xp
  8. 102 xp
  9. 117 xp
  10. 01/28, 18:04 - Utvidet treningsanlegg
    No trainer was used.
    Total +110 xp
    Sentrer +10 xp
    Endt +12 xp
    Dribbling +12 xp
    Takling +11 xp
    Set pieces +8 xp
    Speed +14 xp
    Akselerasjon +15 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +9 xp
  11. 01/29, 07:19 - Utvidet treningsanlegg
    No trainer was used.
    Total +81 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +7 xp
  12. 01/30, 09:38 - Utvidet treningsanlegg
    No trainer was used.
    Total +110 xp
    Sentrer +8 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +11 xp
    Utholdenhet +10 xp
    Leadership +12 xp
    Perseverance +13 xp
  13. 01/31, 13:44 - Utvidet treningsanlegg
    No trainer was used.
    Total +78 xp
    Sentrer +9 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +5 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +6 xp
  14. 02/01, 19:03 - Utvidet treningsanlegg
    No trainer was used.
    Total +58 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +8 xp
  15. 02/02, 12:45 - Utvidet treningsanlegg
    No trainer was used.
    Total +65 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +8 xp
  16. 02/03, 11:38 - Utvidet treningsanlegg
    No trainer was used.
    Total +65 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  17. 02/04, 21:23 - Utvidet treningsanlegg
    No trainer was used.
    Total +89 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +11 xp
    Leadership +12 xp
    Perseverance +8 xp
  18. 02/05, 08:44 - Utvidet treningsanlegg
    No trainer was used.
    Total +83 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +7 xp
  19. 02/06, 08:03 - Utvidet treningsanlegg
    No trainer was used.
    Total +103 xp
    Sentrer +10 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +13 xp
    Perseverance +13 xp
  20. 02/07, 01:30 - Utvidet treningsanlegg
    No trainer was used.
    Total +96 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  21. 02/08, 00:19 - Utvidet treningsanlegg
    No trainer was used.
    Total +79 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  22. 02/09, 00:23 - Utvidet treningsanlegg
    No trainer was used.
    Total +82 xp
    Sentrer +10 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +8 xp
  23. 02/10, 00:26 - Utvidet treningsanlegg
    No trainer was used.
    Total +94 xp
    Sentrer +12 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +11 xp
  24. 02/11, 01:45 - Utvidet treningsanlegg
    No trainer was used.
    Total +60 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  25. 02/12, 01:09 - Utvidet treningsanlegg
    No trainer was used.
    Total +93 xp
    Sentrer +11 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +8 xp
  26. 02/13, 01:41 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +9 xp
  27. 02/14, 00:27 - Utvidet treningsanlegg
    No trainer was used.
    Total +87 xp
    Sentrer +6 xp
    Endt +10 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +9 xp
    Perseverance +8 xp
  28. 02/15, 00:38 - Utvidet treningsanlegg
    No trainer was used.
    Total +66 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +6 xp
  29. 02/16, 00:29 - Utvidet treningsanlegg
    No trainer was used.
    Total +86 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +6 xp
  30. 02/17, 01:14 - Utvidet treningsanlegg
    No trainer was used.
    Total +86 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +8 xp
    Perseverance +11 xp
  31. 02/18, 19:55 - Utvidet treningsanlegg
    No trainer was used.
    Total +66 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +8 xp
  32. 02/19, 00:03 - Utvidet treningsanlegg
    No trainer was used.
    Total +83 xp
    Sentrer +8 xp
    Endt +11 xp
    Dribbling +6 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +8 xp
  33. 02/20, 06:11 - Utvidet treningsanlegg
    No trainer was used.
    Total +99 xp
    Sentrer +11 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +13 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +10 xp
  34. 02/21, 06:27 - Utvidet treningsanlegg
    No trainer was used.
    Total +83 xp
    Sentrer +6 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +7 xp
    Perseverance +6 xp
  35. 02/22, 06:28 - Utvidet treningsanlegg
    No trainer was used.
    Total +102 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +12 xp
    Speed +7 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +13 xp
  36. 02/23, 00:03 - Utvidet treningsanlegg
    No trainer was used.
    Total +98 xp
    Sentrer +8 xp
    Endt +11 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +12 xp
    Speed +12 xp
    Akselerasjon +6 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +9 xp
  37. 02/24, 09:24 - Utvidet treningsanlegg
    No trainer was used.
    Total +84 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +6 xp
  38. 02/25, 06:07 - Utvidet treningsanlegg
    No trainer was used.
    Total +89 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +10 xp
    Perseverance +9 xp
  39. 02/26, 14:57 - Utvidet treningsanlegg
    No trainer was used.
    Total +74 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +8 xp
  40. 02/27, 09:09 - Utvidet treningsanlegg
    No trainer was used.
    Total +85 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +12 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +7 xp
  41. 02/28, 22:23 - Utvidet treningsanlegg
    No trainer was used.
    Total +72 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +6 xp
  42. 03/02, 08:17 - Utvidet treningsanlegg
    No trainer was used.
    Total +73 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +8 xp
  43. 03/03, 14:08 - Utvidet treningsanlegg
    No trainer was used.
    Total +87 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +11 xp
    Leadership +8 xp
    Perseverance +8 xp
  44. 03/04, 05:40 - Utvidet treningsanlegg
    No trainer was used.
    Total +63 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +7 xp
  45. 03/05, 07:35 - Utvidet treningsanlegg
    No trainer was used.
    Total +90 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +13 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +8 xp
  46. 03/06, 08:53 - Utvidet treningsanlegg
    No trainer was used.
    Total +84 xp
    Sentrer +10 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +10 xp
  47. 03/08, 07:39 - Utvidet treningsanlegg
    No trainer was used.
    Total +83 xp
    Sentrer +9 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +9 xp
  48. 03/09, 11:15 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +5 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +9 xp
  49. 03/10, 06:14 - Utvidet treningsanlegg
    No trainer was used.
    Total +78 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +7 xp
  50. 04/08, 09:40 - Stor treningsbane
    No trainer was used.
    Total +35 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  51. 04/09, 12:20 - Stor treningsbane
    No trainer was used.
    Total +25 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +2 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +2 xp
  52. 04/12, 13:16 - Stor treningsbane
    No trainer was used.
    Total +65 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +4 xp
  53. 04/15, 09:43 - Stor treningsbane
    No trainer was used.
    Total +46 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +5 xp
    Perseverance +5 xp
  54. 04/17, 09:24 - Stor treningsbane
    No trainer was used.
    Total +45 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +4 xp
  55. 04/18, 11:20 - Stor treningsbane
    No trainer was used.
    Total +65 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +7 xp
  56. 04/24, 15:11 - Stort treningsanelgg
    No trainer was used.
    Total +65 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +4 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +7 xp
  57. 04/25, 15:25 - Stort treningsanelgg
    No trainer was used.
    Total +54 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +4 xp
  58. 04/27, 00:18 - Stort treningsanelgg
    No trainer was used.
    Total +73 xp
    Sentrer +5 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +5 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +9 xp
  59. 04/28, 12:41 - Stort treningsanelgg
    No trainer was used.
    Total +55 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  60. 04/29, 17:15 - Stort treningsanelgg
    No trainer was used.
    Total +67 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +4 xp
    Perseverance +7 xp
  61. 04/30, 22:14 - Stort treningsanelgg
    No trainer was used.
    Total +35 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +2 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +4 xp
  62. 05/03, 23:03 - Stor treningsbane
    No trainer was used.
    Total +51 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +4 xp
  63. 05/04, 02:38 - Stor treningsbane
    No trainer was used.
    Total +36 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +2 xp
    Perseverance +4 xp
  64. 05/05, 12:57 - Stor treningsbane
    No trainer was used.
    Total +41 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +5 xp
    Perseverance +4 xp
  65. 05/08, 18:35 - Stor treningsbane
    No trainer was used.
    Total +31 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +2 xp
  66. 05/09, 18:45 - Stor treningsbane
    No trainer was used.
    Total +38 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  67. 05/10, 08:23 - Stor treningsbane
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  68. 05/11, 19:04 - Stor treningsbane
    No trainer was used.
    Total +36 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  69. 05/12, 08:29 - Stor treningsbane
    No trainer was used.
    Total +38 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp

Lifetime development

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