Jan Carstensen

Trening

Latest 60 training passes

  1. 0 xp
  2. 7 xp
  3. 14 xp
  4. 21 xp
  5. 29 xp
  6. 36 xp
  7. 43 xp
  8. 50 xp
  9. 57 xp
  10. 12/14, 15:14 - Standard treningsfasilitet
    No trainer was used.
    Total +49 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +4 xp
    Perseverance +4 xp
  11. 12/15, 19:21 - Standard treningsfasilitet
    No trainer was used.
    Total +37 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +3 xp
  12. 12/16, 18:59 - Standard treningsfasilitet
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +4 xp
  13. 12/17, 08:27 - Standard treningsfasilitet
    No trainer was used.
    Total +32 xp
    Sentrer +2 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  14. 12/18, 14:02 - Standard treningsfasilitet
    No trainer was used.
    Total +42 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +5 xp
    Perseverance +4 xp
  15. 12/19, 14:15 - Standard treningsfasilitet
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  16. 12/20, 18:57 - Standard treningsfasilitet
    No trainer was used.
    Total +42 xp
    Sentrer +3 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  17. 12/21, 09:31 - Standard treningsfasilitet
    No trainer was used.
    Total +38 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  18. 12/22, 08:10 - Standard treningsfasilitet
    No trainer was used.
    Total +39 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  19. 12/23, 08:06 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +3 xp
  20. 12/24, 07:43 - Standard treningsfasilitet
    No trainer was used.
    Total +37 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  21. 12/26, 09:24 - Standard treningsfasilitet
    No trainer was used.
    Total +51 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +4 xp
  22. 12/27, 18:57 - Standard treningsfasilitet
    No trainer was used.
    Total +43 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +4 xp
  23. 12/28, 11:35 - Standard treningsfasilitet
    No trainer was used.
    Total +42 xp
    Sentrer +5 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  24. 12/29, 13:07 - Standard treningsfasilitet
    No trainer was used.
    Total +45 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +5 xp
  25. 12/30, 16:58 - Standard treningsfasilitet
    No trainer was used.
    Total +50 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  26. 12/31, 15:11 - Standard treningsfasilitet
    No trainer was used.
    Total +37 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +3 xp
  27. 01/02, 09:01 - Standard treningsfasilitet
    No trainer was used.
    Total +38 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  28. 01/03, 14:26 - Standard treningsfasilitet
    No trainer was used.
    Total +28 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +2 xp
  29. 01/04, 20:56 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  30. 01/05, 09:00 - Standard treningsfasilitet
    No trainer was used.
    Total +52 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +4 xp
  31. 01/06, 12:42 - Standard treningsfasilitet
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  32. 01/07, 13:22 - Standard treningsfasilitet
    No trainer was used.
    Total +32 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +2 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +3 xp
  33. 01/08, 01:53 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +2 xp
    Perseverance +3 xp
  34. 01/13, 18:14 - Standard treningsfasilitet
    No trainer was used.
    Total +32 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +3 xp
  35. 01/16, 15:55 - Standard treningsfasilitet
    No trainer was used.
    Total +44 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  36. 01/18, 10:46 - Standard treningsfasilitet
    No trainer was used.
    Total +46 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +4 xp
  37. 01/19, 11:04 - Standard treningsfasilitet
    No trainer was used.
    Total +30 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +2 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +4 xp
  38. 01/20, 10:11 - Standard treningsfasilitet
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  39. 01/22, 00:57 - Standard treningsfasilitet
    No trainer was used.
    Total +54 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  40. 01/23, 17:57 - Standard treningsfasilitet
    No trainer was used.
    Total +44 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +3 xp
  41. 01/26, 10:43 - Standard treningsfasilitet
    No trainer was used.
    Total +42 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp
  42. 01/27, 11:03 - Standard treningsfasilitet
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +2 xp
    Perseverance +4 xp
  43. 01/29, 12:05 - Standard treningsfasilitet
    No trainer was used.
    Total +47 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +3 xp
    Speed +6 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +6 xp
  44. 01/30, 16:25 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +2 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +2 xp
  45. 02/01, 16:07 - Standard treningsfasilitet
    No trainer was used.
    Total +36 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  46. 02/03, 11:03 - Standard treningsfasilitet
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +3 xp
  47. 02/07, 13:17 - Standard treningsfasilitet
    No trainer was used.
    Total +36 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  48. 02/08, 12:19 - Standard treningsfasilitet
    No trainer was used.
    Total +31 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +3 xp
  49. 02/09, 12:35 - Standard treningsfasilitet
    No trainer was used.
    Total +39 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +2 xp
  50. 02/10, 10:35 - Standard treningsfasilitet
    No trainer was used.
    Total +51 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +5 xp
  51. 02/12, 00:18 - Standard treningsfasilitet
    No trainer was used.
    Total +28 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +2 xp
  52. 02/13, 13:49 - Standard treningsfasilitet
    No trainer was used.
    Total +39 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +3 xp
  53. 02/18, 11:28 - Standard treningsfasilitet
    No trainer was used.
    Total +34 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  54. 02/21, 10:29 - Standard treningsfasilitet
    No trainer was used.
    Total +39 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +3 xp
  55. 02/24, 10:51 - Standard treningsfasilitet
    No trainer was used.
    Total +41 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  56. 02/28, 07:01 - Standard treningsfasilitet
    No trainer was used.
    Total +29 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +2 xp
    Perseverance +3 xp
  57. 03/02, 10:46 - Standard treningsfasilitet
    No trainer was used.
    Total +51 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +4 xp
  58. 03/03, 15:03 - Standard treningsfasilitet
    No trainer was used.
    Total +41 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +4 xp
  59. 03/06, 10:00 - Standard treningsfasilitet
    No trainer was used.
    Total +36 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +4 xp
  60. 03/08, 10:31 - Standard treningsfasilitet
    No trainer was used.
    Total +26 xp
    Sentrer +2 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +4 xp
  61. 03/09, 12:02 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  62. 03/11, 11:28 - Standard treningsfasilitet
    No trainer was used.
    Total +35 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  63. 03/13, 10:39 - Standard treningsfasilitet
    No trainer was used.
    Total +23 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +3 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +3 xp
  64. 03/18, 13:18 - Standard treningsfasilitet
    No trainer was used.
    Total +27 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +3 xp
  65. 03/20, 13:52 - Standard treningsfasilitet
    No trainer was used.
    Total +48 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +6 xp
    Leadership +4 xp
    Perseverance +3 xp
  66. 03/21, 06:27 - Standard treningsfasilitet
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +4 xp
  67. 03/22, 07:19 - Standard treningsfasilitet
    No trainer was used.
    Total +28 xp
    Sentrer +2 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +3 xp
  68. 03/23, 17:19 - Standard treningsfasilitet
    No trainer was used.
    Total +44 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +6 xp
  69. 03/25, 12:18 - Standard treningsfasilitet
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +2 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp

Lifetime development

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