Adonis Duka
Trening
Latest 60 training passes
-
0 xp
-
25 xp
-
50 xp
-
74 xp
-
99 xp
-
124 xp
-
149 xp
-
173 xp
-
198 xp
-
03/06, 06:35 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +79 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +28 xp Perseverance +29 xp -
03/07, 22:31 - Proffesjonellt treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces 0 xp Speed +24 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance +18 xp -
03/08, 09:15 - Proffesjonellt treningsanleggA trainer was used.
Total +97 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +38 xp Set pieces 0 xp Speed +20 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +14 xp Perseverance +25 xp -
03/09, 13:12 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +41 xp Perseverance 0 xp -
03/10, 18:20 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer +31 xp Endt 0 xp Dribbling 0 xp Takling +37 xp Set pieces +21 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +34 xp Perseverance 0 xp -
03/11, 06:26 - Proffesjonellt treningsanleggA trainer was used.
Total +118 xp Sentrer +23 xp Endt 0 xp Dribbling 0 xp Takling +37 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +33 xp Perseverance 0 xp -
03/12, 16:06 - Proffesjonellt treningsanleggA trainer was used.
Total +168 xp Sentrer +42 xp Endt 0 xp Dribbling 0 xp Takling +42 xp Set pieces +31 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +53 xp Perseverance 0 xp -
03/15, 00:52 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces 0 xp Speed +47 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +38 xp Perseverance +32 xp -
03/16, 00:06 - Proffesjonellt treningsanleggA trainer was used.
Total +125 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +39 xp Perseverance +30 xp -
03/17, 22:22 - Proffesjonellt treningsanleggA trainer was used.
Total +172 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +41 xp Set pieces 0 xp Speed +45 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +40 xp Perseverance +46 xp -
03/18, 18:33 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +47 xp Endt 0 xp Dribbling 0 xp Takling +32 xp Set pieces +36 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +38 xp Perseverance 0 xp -
03/19, 12:25 - Proffesjonellt treningsanleggA trainer was used.
Total +86 xp Sentrer +30 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
03/20, 05:50 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer +21 xp Endt 0 xp Dribbling 0 xp Takling +27 xp Set pieces +30 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +38 xp Perseverance 0 xp -
03/21, 00:07 - Proffesjonellt treningsanleggA trainer was used.
Total +132 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +35 xp Set pieces +27 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +31 xp Perseverance 0 xp -
03/22, 14:18 - Proffesjonellt treningsanleggA trainer was used.
Total +78 xp Sentrer +22 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance 0 xp -
03/23, 07:18 - Proffesjonellt treningsanleggA trainer was used.
Total +159 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +48 xp Perseverance +39 xp -
03/24, 22:06 - Proffesjonellt treningsanleggA trainer was used.
Total +154 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +42 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +49 xp Perseverance +29 xp -
03/25, 07:35 - Proffesjonellt treningsanleggA trainer was used.
Total +187 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +34 xp Set pieces 0 xp Speed +53 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +43 xp Perseverance +57 xp -
03/26, 09:26 - Proffesjonellt treningsanleggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +35 xp Perseverance +36 xp -
03/27, 06:49 - Proffesjonellt treningsanleggA trainer was used.
Total +107 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +28 xp Perseverance +24 xp -
03/28, 07:28 - Proffesjonellt treningsanleggA trainer was used.
Total +110 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance +35 xp -
03/29, 19:51 - Proffesjonellt treningsanleggA trainer was used.
Total +137 xp Sentrer +49 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +32 xp Perseverance 0 xp -
03/30, 11:29 - Proffesjonellt treningsanleggA trainer was used.
Total +131 xp Sentrer +32 xp Endt 0 xp Dribbling 0 xp Takling +32 xp Set pieces +27 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +40 xp Perseverance 0 xp -
03/31, 21:26 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces +36 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +41 xp Perseverance 0 xp -
04/01, 00:19 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer +28 xp Endt 0 xp Dribbling 0 xp Takling +35 xp Set pieces +23 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +30 xp Perseverance 0 xp -
04/02, 00:09 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +37 xp Perseverance +27 xp -
04/03, 09:23 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +24 xp Perseverance +34 xp -
04/04, 02:24 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +26 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +43 xp Perseverance +34 xp -
04/05, 06:07 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +104 xp Sentrer +13 xp Endt +9 xp Dribbling +11 xp Takling +13 xp Set pieces +13 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +9 xp -
04/06, 01:34 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +125 xp Sentrer +10 xp Endt +9 xp Dribbling +14 xp Takling +14 xp Set pieces +14 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +15 xp Leadership +10 xp Perseverance +15 xp -
04/07, 07:01 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +149 xp Sentrer +14 xp Endt +10 xp Dribbling +14 xp Takling +14 xp Set pieces +19 xp Speed +13 xp Akselerasjon +14 xp Utholdenhet +16 xp Leadership +16 xp Perseverance +19 xp -
04/08, 06:44 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +103 xp Sentrer +38 xp Endt 0 xp Dribbling 0 xp Takling +47 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance 0 xp -
04/09, 06:12 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +101 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +7 xp Perseverance 0 xp -
04/10, 06:30 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +136 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces 0 xp Speed +42 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance +27 xp -
04/11, 09:50 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +124 xp Sentrer +15 xp Endt +14 xp Dribbling +13 xp Takling +14 xp Set pieces +11 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +15 xp Perseverance +9 xp -
04/12, 08:50 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +74 xp Sentrer +8 xp Endt +6 xp Dribbling +9 xp Takling +7 xp Set pieces +8 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
04/14, 10:19 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +112 xp Sentrer +10 xp Endt +12 xp Dribbling +12 xp Takling +8 xp Set pieces +12 xp Speed +8 xp Akselerasjon +13 xp Utholdenhet +14 xp Leadership +11 xp Perseverance +12 xp -
04/15, 08:24 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +92 xp Sentrer +9 xp Endt +11 xp Dribbling +10 xp Takling +11 xp Set pieces +7 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
04/16, 09:57 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +90 xp Sentrer +8 xp Endt +10 xp Dribbling +7 xp Takling +8 xp Set pieces +10 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +10 xp -
04/17, 11:52 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +100 xp Sentrer +9 xp Endt +8 xp Dribbling +11 xp Takling +12 xp Set pieces +8 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +12 xp Perseverance +7 xp -
04/18, 08:02 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +99 xp Sentrer +8 xp Endt +11 xp Dribbling +9 xp Takling +12 xp Set pieces +12 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +11 xp -
04/19, 10:01 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +121 xp Sentrer +12 xp Endt +17 xp Dribbling +9 xp Takling +16 xp Set pieces +14 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +12 xp -
04/21, 08:32 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +122 xp Sentrer +13 xp Endt +13 xp Dribbling +15 xp Takling +13 xp Set pieces +13 xp Speed +13 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +12 xp Perseverance +9 xp -
04/22, 14:21 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +90 xp Sentrer +7 xp Endt +10 xp Dribbling +8 xp Takling +11 xp Set pieces +7 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +7 xp Leadership +10 xp Perseverance +10 xp -
04/23, 06:15 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +123 xp Sentrer +13 xp Endt +10 xp Dribbling +11 xp Takling +16 xp Set pieces +9 xp Speed +13 xp Akselerasjon +16 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +14 xp -
04/24, 06:02 - Treningsfasiliteter i verdensklasseNo trainer was used.
Total +110 xp Sentrer +11 xp Endt +13 xp Dribbling +10 xp Takling +9 xp Set pieces +10 xp Speed +10 xp Akselerasjon +11 xp Utholdenhet +13 xp Leadership +14 xp Perseverance +9 xp -
04/25, 09:25 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +105 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces 0 xp Speed +51 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +15 xp -
04/26, 10:51 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +136 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +61 xp Set pieces 0 xp Speed +50 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +16 xp -
04/28, 08:24 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +91 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +32 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance +7 xp -
04/29, 06:17 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +80 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +8 xp -
04/30, 06:12 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +149 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +41 xp Set pieces 0 xp Speed +74 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance +18 xp -
05/01, 09:17 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +102 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +41 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +14 xp Perseverance +12 xp -
05/02, 08:34 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +91 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +31 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +16 xp -
05/03, 09:15 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +110 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +52 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +8 xp Perseverance +12 xp -
05/04, 09:18 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +53 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +8 xp -
05/05, 08:53 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +107 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +33 xp Set pieces 0 xp Speed +56 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +8 xp Perseverance +10 xp -
05/06, 09:16 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +133 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +42 xp Set pieces 0 xp Speed +58 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance +17 xp -
05/07, 10:29 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +119 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +58 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance +9 xp -
05/08, 08:14 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +35 xp Set pieces 0 xp Speed +49 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance +9 xp -
05/10, 10:04 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +73 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +8 xp Perseverance +6 xp
Lifetime development
Loading...