Hong-do Nam

Trening

Latest 60 training passes

  1. 0 xp
  2. 30 xp
  3. 59 xp
  4. 89 xp
  5. 119 xp
  6. 148 xp
  7. 178 xp
  8. 208 xp
  9. 237 xp
  10. 03/16, 23:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +118 xp
    Set pieces 0 xp
    Speed +106 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/17, 23:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +71 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance 0 xp
  12. 03/18, 22:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/19, 22:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +107 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/20, 23:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +88 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/21, 20:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/22, 22:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +83 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/23, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/24, 22:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +72 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/25, 20:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +71 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/26, 22:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +78 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/27, 21:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +111 xp
    Set pieces 0 xp
    Speed +100 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/28, 20:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +82 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/29, 21:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +72 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/30, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +74 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/31, 21:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/01, 21:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +43 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/02, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +17 xp
    Endt +18 xp
    Dribbling +12 xp
    Takling +17 xp
    Set pieces +18 xp
    Speed +17 xp
    Akselerasjon +15 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/03, 21:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +17 xp
    Endt +21 xp
    Dribbling +19 xp
    Takling +19 xp
    Set pieces +15 xp
    Speed +19 xp
    Akselerasjon +15 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/04, 21:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +15 xp
    Endt +13 xp
    Dribbling +18 xp
    Takling +15 xp
    Set pieces +18 xp
    Speed +11 xp
    Akselerasjon +21 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/05, 21:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer +15 xp
    Endt +21 xp
    Dribbling +21 xp
    Takling +21 xp
    Set pieces +15 xp
    Speed +15 xp
    Akselerasjon +12 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/06, 20:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +113 xp
    Sentrer +14 xp
    Endt +13 xp
    Dribbling +14 xp
    Takling +10 xp
    Set pieces +19 xp
    Speed +19 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/07, 21:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer +14 xp
    Endt +20 xp
    Dribbling +23 xp
    Takling +20 xp
    Set pieces +14 xp
    Speed +23 xp
    Akselerasjon +16 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/08, 20:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer +21 xp
    Endt +14 xp
    Dribbling +21 xp
    Takling +19 xp
    Set pieces +12 xp
    Speed +14 xp
    Akselerasjon +16 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/09, 21:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +15 xp
    Endt +17 xp
    Dribbling +19 xp
    Takling +12 xp
    Set pieces +14 xp
    Speed +20 xp
    Akselerasjon +17 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/10, 21:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +10 xp
    Endt +17 xp
    Dribbling +17 xp
    Takling +17 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +17 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/11, 21:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer +20 xp
    Endt +18 xp
    Dribbling +14 xp
    Takling +13 xp
    Set pieces +18 xp
    Speed +20 xp
    Akselerasjon +13 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/12, 20:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer +11 xp
    Endt +15 xp
    Dribbling +11 xp
    Takling +16 xp
    Set pieces +15 xp
    Speed +9 xp
    Akselerasjon +15 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/13, 23:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +13 xp
    Endt +23 xp
    Dribbling +19 xp
    Takling +17 xp
    Set pieces +23 xp
    Speed +15 xp
    Akselerasjon +24 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/14, 20:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +13 xp
    Endt +22 xp
    Dribbling +14 xp
    Takling +16 xp
    Set pieces +18 xp
    Speed +16 xp
    Akselerasjon +16 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/15, 23:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +17 xp
    Endt +24 xp
    Dribbling +20 xp
    Takling +15 xp
    Set pieces +17 xp
    Speed +26 xp
    Akselerasjon +17 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/16, 22:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +17 xp
    Endt +12 xp
    Dribbling +17 xp
    Takling +18 xp
    Set pieces +15 xp
    Speed +12 xp
    Akselerasjon +17 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/17, 21:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +19 xp
    Endt +12 xp
    Dribbling +18 xp
    Takling +19 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +19 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/18, 22:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer +16 xp
    Endt +11 xp
    Dribbling +9 xp
    Takling +15 xp
    Set pieces +9 xp
    Speed +15 xp
    Akselerasjon +12 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/19, 22:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +16 xp
    Endt +22 xp
    Dribbling +19 xp
    Takling +14 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +22 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/20, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer +19 xp
    Endt +20 xp
    Dribbling +22 xp
    Takling +17 xp
    Set pieces +24 xp
    Speed +13 xp
    Akselerasjon +13 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/21, 22:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +28 xp
    Endt +21 xp
    Dribbling +30 xp
    Takling +16 xp
    Set pieces +21 xp
    Speed +26 xp
    Akselerasjon +26 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/22, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +20 xp
    Endt +22 xp
    Dribbling +20 xp
    Takling +23 xp
    Set pieces +23 xp
    Speed +13 xp
    Akselerasjon +18 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/23, 23:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +12 xp
    Endt +20 xp
    Dribbling +22 xp
    Takling +12 xp
    Set pieces +17 xp
    Speed +19 xp
    Akselerasjon +15 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/24, 23:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer +19 xp
    Endt +12 xp
    Dribbling +12 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +19 xp
    Akselerasjon +19 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/25, 23:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +22 xp
    Endt +22 xp
    Dribbling +12 xp
    Takling +17 xp
    Set pieces +15 xp
    Speed +14 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/26, 23:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +18 xp
    Endt +26 xp
    Dribbling +16 xp
    Takling +22 xp
    Set pieces +26 xp
    Speed +22 xp
    Akselerasjon +26 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/27, 23:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +22 xp
    Endt +14 xp
    Dribbling +12 xp
    Takling +17 xp
    Set pieces +17 xp
    Speed +12 xp
    Akselerasjon +19 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/28, 23:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +14 xp
    Endt +12 xp
    Dribbling +17 xp
    Takling +11 xp
    Set pieces +20 xp
    Speed +11 xp
    Akselerasjon +20 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/29, 23:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer +16 xp
    Endt +23 xp
    Dribbling +19 xp
    Takling +21 xp
    Set pieces +17 xp
    Speed +19 xp
    Akselerasjon +16 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/30, 21:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer +22 xp
    Endt +22 xp
    Dribbling +20 xp
    Takling +18 xp
    Set pieces +15 xp
    Speed +18 xp
    Akselerasjon +22 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/01, 23:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +101 xp
    Sentrer +13 xp
    Endt +17 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +11 xp
    Speed +13 xp
    Akselerasjon +15 xp
    Utholdenhet +9 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/02, 23:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer +19 xp
    Endt +14 xp
    Dribbling +14 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +18 xp
    Akselerasjon +21 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/03, 23:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +19 xp
    Takling +21 xp
    Set pieces +19 xp
    Speed +21 xp
    Akselerasjon +19 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/04, 23:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer +16 xp
    Endt +12 xp
    Dribbling +18 xp
    Takling +19 xp
    Set pieces +19 xp
    Speed +23 xp
    Akselerasjon +12 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/05, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer +17 xp
    Endt +30 xp
    Dribbling +30 xp
    Takling +25 xp
    Set pieces +20 xp
    Speed +17 xp
    Akselerasjon +20 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/06, 23:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +113 xp
    Sentrer +12 xp
    Endt +19 xp
    Dribbling +16 xp
    Takling +11 xp
    Set pieces +14 xp
    Speed +11 xp
    Akselerasjon +14 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/07, 23:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer +15 xp
    Endt +18 xp
    Dribbling +17 xp
    Takling +20 xp
    Set pieces +15 xp
    Speed +20 xp
    Akselerasjon +18 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/08, 23:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +22 xp
    Endt +24 xp
    Dribbling +20 xp
    Takling +20 xp
    Set pieces +14 xp
    Speed +22 xp
    Akselerasjon +14 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/09, 23:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +110 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +17 xp
    Speed +17 xp
    Akselerasjon +17 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/10, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +109 xp
    Sentrer +10 xp
    Endt +14 xp
    Dribbling +16 xp
    Takling +14 xp
    Set pieces +12 xp
    Speed +14 xp
    Akselerasjon +13 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/11, 23:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer +29 xp
    Endt +22 xp
    Dribbling +27 xp
    Takling +27 xp
    Set pieces +27 xp
    Speed +29 xp
    Akselerasjon +16 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/12, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +16 xp
    Endt +17 xp
    Dribbling +14 xp
    Takling +11 xp
    Set pieces +17 xp
    Speed +14 xp
    Akselerasjon +17 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/13, 23:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer +20 xp
    Endt +26 xp
    Dribbling +20 xp
    Takling +24 xp
    Set pieces +20 xp
    Speed +18 xp
    Akselerasjon +18 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/14, 22:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +23 xp
    Endt +23 xp
    Dribbling +21 xp
    Takling +16 xp
    Set pieces +18 xp
    Speed +14 xp
    Akselerasjon +23 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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