Appaleq Rafaelsen
Trening
Latest 60 training passes
-
0 xp
-
17 xp
-
35 xp
-
52 xp
-
69 xp
-
87 xp
-
104 xp
-
122 xp
-
139 xp
-
03/01, 05:17 - Stort treningsanelggA trainer was used.
Total +76 xp Sentrer +16 xp Endt +15 xp Dribbling +18 xp Takling +14 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/02, 04:07 - Stort treningsanelggA trainer was used.
Total +79 xp Sentrer +21 xp Endt +21 xp Dribbling +14 xp Takling +8 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/03, 18:42 - Stort treningsanelggA trainer was used.
Total +131 xp Sentrer +41 xp Endt +22 xp Dribbling +22 xp Takling +23 xp Set pieces +23 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/04, 16:45 - Stort treningsanelggA trainer was used.
Total +77 xp Sentrer +18 xp Endt +20 xp Dribbling +14 xp Takling +16 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/05, 01:42 - Stort treningsanelggA trainer was used.
Total +119 xp Sentrer +22 xp Endt +31 xp Dribbling +24 xp Takling +20 xp Set pieces +22 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/06, 02:23 - Stort treningsanelggA trainer was used.
Total +82 xp Sentrer +26 xp Endt +22 xp Dribbling +13 xp Takling +12 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/07, 05:28 - Stort treningsanelggA trainer was used.
Total +77 xp Sentrer +14 xp Endt +23 xp Dribbling +16 xp Takling +14 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/08, 01:13 - Stort treningsanelggA trainer was used.
Total +84 xp Sentrer +18 xp Endt +23 xp Dribbling +14 xp Takling +18 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/09, 01:25 - Stort treningsanelggA trainer was used.
Total +94 xp Sentrer +20 xp Endt +22 xp Dribbling +23 xp Takling +10 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/10, 07:38 - Stort treningsanelggA trainer was used.
Total +79 xp Sentrer +22 xp Endt +18 xp Dribbling +13 xp Takling +16 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/11, 03:34 - Stort treningsanelggA trainer was used.
Total +72 xp Sentrer +21 xp Endt +13 xp Dribbling +16 xp Takling +10 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/12, 00:46 - Stort treningsanelggA trainer was used.
Total +77 xp Sentrer +19 xp Endt +23 xp Dribbling +13 xp Takling +11 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/13, 00:21 - Stort treningsanelggA trainer was used.
Total +88 xp Sentrer +15 xp Endt +26 xp Dribbling +14 xp Takling +17 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/14, 03:15 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +26 xp Endt +22 xp Dribbling +19 xp Takling +15 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/15, 00:50 - Stort treningsanelggA trainer was used.
Total +61 xp Sentrer +12 xp Endt +20 xp Dribbling +9 xp Takling +11 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/16, 01:14 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +19 xp Endt +27 xp Dribbling +18 xp Takling +14 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/17, 02:14 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +23 xp Endt +24 xp Dribbling +16 xp Takling +17 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/18, 01:23 - Stort treningsanelggA trainer was used.
Total +130 xp Sentrer +38 xp Endt +26 xp Dribbling +30 xp Takling +19 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/19, 00:13 - Stort treningsanelggA trainer was used.
Total +126 xp Sentrer +36 xp Endt +24 xp Dribbling +28 xp Takling +16 xp Set pieces +22 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/20, 00:42 - Stort treningsanelggA trainer was used.
Total +58 xp Sentrer +14 xp Endt +12 xp Dribbling +11 xp Takling +10 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/21, 00:52 - Stort treningsanelggA trainer was used.
Total +96 xp Sentrer +22 xp Endt +20 xp Dribbling +24 xp Takling +13 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/22, 00:36 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +26 xp Endt +23 xp Dribbling +20 xp Takling +10 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/23, 00:38 - Stort treningsanelggA trainer was used.
Total +104 xp Sentrer +26 xp Endt +26 xp Dribbling +18 xp Takling +20 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/24, 01:00 - Stort treningsanelggA trainer was used.
Total +116 xp Sentrer +24 xp Endt +32 xp Dribbling +19 xp Takling +23 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/25, 01:57 - Stort treningsanelggNo trainer was used.
Total +95 xp Sentrer +9 xp Endt +12 xp Dribbling +8 xp Takling +12 xp Set pieces +7 xp Speed +12 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +12 xp Perseverance +9 xp -
03/26, 00:26 - Stort treningsanelggNo trainer was used.
Total +97 xp Sentrer +10 xp Endt +13 xp Dribbling +8 xp Takling +13 xp Set pieces +8 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +12 xp Leadership +9 xp Perseverance +9 xp -
03/27, 01:08 - Stort treningsanelggNo trainer was used.
Total +75 xp Sentrer +10 xp Endt +6 xp Dribbling +10 xp Takling +6 xp Set pieces +8 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +7 xp -
03/28, 00:52 - Stort treningsanelggNo trainer was used.
Total +78 xp Sentrer +10 xp Endt +10 xp Dribbling +6 xp Takling +8 xp Set pieces +7 xp Speed +10 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +8 xp -
03/29, 00:07 - Stort treningsanelggNo trainer was used.
Total +75 xp Sentrer +6 xp Endt +6 xp Dribbling +7 xp Takling +10 xp Set pieces +8 xp Speed +10 xp Akselerasjon +6 xp Utholdenhet +10 xp Leadership +6 xp Perseverance +6 xp -
03/30, 00:17 - Stort treningsanelggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon +51 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
03/31, 01:52 - Stort treningsanelggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon +37 xp Utholdenhet +54 xp Leadership 0 xp Perseverance 0 xp -
04/01, 04:00 - Stort treningsanelggA trainer was used.
Total +77 xp Sentrer +7 xp Endt +6 xp Dribbling +9 xp Takling +8 xp Set pieces +6 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +6 xp Perseverance +7 xp -
04/02, 01:18 - Stort treningsanelggNo trainer was used.
Total +67 xp Sentrer +5 xp Endt +6 xp Dribbling +8 xp Takling +5 xp Set pieces +8 xp Speed +9 xp Akselerasjon +5 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +7 xp -
04/03, 01:04 - Stort treningsanelggNo trainer was used.
Total +90 xp Sentrer +11 xp Endt +12 xp Dribbling +10 xp Takling +10 xp Set pieces +11 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +6 xp -
04/04, 01:33 - Stort treningsanelggNo trainer was used.
Total +78 xp Sentrer +9 xp Endt +10 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +8 xp Akselerasjon +6 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +6 xp -
04/05, 01:32 - Stort treningsanelggNo trainer was used.
Total +84 xp Sentrer +7 xp Endt +9 xp Dribbling +9 xp Takling +9 xp Set pieces +9 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +10 xp -
04/06, 00:52 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon +51 xp Utholdenhet +55 xp Leadership 0 xp Perseverance 0 xp -
04/07, 21:36 - Stort treningsanelggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon +54 xp Utholdenhet +52 xp Leadership 0 xp Perseverance 0 xp -
04/08, 03:28 - Stort treningsanelggA trainer was used.
Total +66 xp Sentrer +8 xp Endt +7 xp Dribbling +7 xp Takling +7 xp Set pieces +7 xp Speed +5 xp Akselerasjon +6 xp Utholdenhet +5 xp Leadership +7 xp Perseverance +7 xp -
04/09, 00:37 - Stort treningsanelggNo trainer was used.
Total +100 xp Sentrer +11 xp Endt +7 xp Dribbling +7 xp Takling +9 xp Set pieces +11 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +12 xp -
04/10, 04:50 - Stort treningsanelggNo trainer was used.
Total +84 xp Sentrer +7 xp Endt +8 xp Dribbling +8 xp Takling +7 xp Set pieces +10 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +8 xp -
04/11, 00:52 - Stort treningsanelggNo trainer was used.
Total +97 xp Sentrer +10 xp Endt +10 xp Dribbling +12 xp Takling +11 xp Set pieces +11 xp Speed +12 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
04/12, 03:02 - Stort treningsanelggNo trainer was used.
Total +79 xp Sentrer +9 xp Endt +6 xp Dribbling +8 xp Takling +8 xp Set pieces +7 xp Speed +6 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +10 xp -
04/13, 02:44 - Stort treningsanelggA trainer was used.
Total +107 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +15 xp Akselerasjon +50 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
04/14, 00:25 - Stort treningsanelggA trainer was used.
Total +77 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon +38 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
04/15, 01:08 - Stort treningsanelggA trainer was used.
Total +91 xp Sentrer +12 xp Endt +6 xp Dribbling +11 xp Takling +10 xp Set pieces +11 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +10 xp -
04/16, 01:32 - Stort treningsanelggNo trainer was used.
Total +65 xp Sentrer +8 xp Endt +7 xp Dribbling +6 xp Takling +8 xp Set pieces +5 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +8 xp Leadership +6 xp Perseverance +7 xp -
04/17, 01:06 - Stort treningsanelggNo trainer was used.
Total +88 xp Sentrer +9 xp Endt +10 xp Dribbling +7 xp Takling +11 xp Set pieces +6 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +11 xp -
04/18, 00:10 - Stort treningsanelggNo trainer was used.
Total +67 xp Sentrer +5 xp Endt +5 xp Dribbling +6 xp Takling +9 xp Set pieces +8 xp Speed +5 xp Akselerasjon +9 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +7 xp -
04/19, 01:24 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +12 xp Akselerasjon +56 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
04/20, 01:05 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +8 xp Akselerasjon +48 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
04/21, 03:29 - Stort treningsanelggA trainer was used.
Total +89 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon +36 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
04/22, 03:00 - Stort treningsanelggA trainer was used.
Total +58 xp Sentrer +7 xp Endt +5 xp Dribbling +6 xp Takling +5 xp Set pieces +5 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +4 xp Perseverance +8 xp -
04/23, 08:54 - Avansert treningsbaneA trainer was used.
Total +101 xp Sentrer +10 xp Endt +7 xp Dribbling +8 xp Takling +8 xp Set pieces +10 xp Speed +14 xp Akselerasjon +12 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +13 xp -
04/24, 21:05 - Avansert treningsbaneA trainer was used.
Total +65 xp Sentrer +7 xp Endt +7 xp Dribbling +6 xp Takling +5 xp Set pieces +4 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
04/25, 13:45 - Avansert treningsbaneA trainer was used.
Total +83 xp Sentrer +7 xp Endt +6 xp Dribbling +8 xp Takling +11 xp Set pieces +6 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +6 xp Leadership +9 xp Perseverance +10 xp -
04/26, 08:27 - Avansert treningsbaneA trainer was used.
Total +89 xp Sentrer +10 xp Endt +8 xp Dribbling +10 xp Takling +7 xp Set pieces +11 xp Speed +11 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +9 xp -
05/05, 13:54 - Stor treningsbaneNo trainer was used.
Total +56 xp Sentrer +5 xp Endt +7 xp Dribbling +7 xp Takling +4 xp Set pieces +4 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +5 xp Leadership +6 xp Perseverance +5 xp -
05/15, 13:30 - Stor treningsbaneNo trainer was used.
Total +66 xp Sentrer +7 xp Endt +5 xp Dribbling +7 xp Takling +5 xp Set pieces +7 xp Speed +9 xp Akselerasjon +5 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +6 xp -
05/19, 21:28 - Stor treningsbaneNo trainer was used.
Total +68 xp Sentrer +7 xp Endt +5 xp Dribbling +7 xp Takling +6 xp Set pieces +6 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +9 xp
Lifetime development
Loading...