Aleksander Markhus

Trening

Latest 60 training passes

  1. 0 xp
  2. 19 xp
  3. 38 xp
  4. 57 xp
  5. 76 xp
  6. 95 xp
  7. 114 xp
  8. 133 xp
  9. 152 xp
  10. 02/27, 03:27 - Utvidet treningsanlegg
    A trainer was used.
    Total +121 xp
    Sentrer +10 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +14 xp
    Set pieces +9 xp
    Speed +13 xp
    Akselerasjon +14 xp
    Utholdenhet +16 xp
    Leadership +9 xp
    Perseverance +13 xp
  11. 02/28, 00:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +133 xp
    Sentrer +17 xp
    Endt +12 xp
    Dribbling +17 xp
    Takling +14 xp
    Set pieces +12 xp
    Speed +12 xp
    Akselerasjon +13 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +17 xp
  12. 03/06, 00:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +143 xp
    Sentrer +17 xp
    Endt +9 xp
    Dribbling +15 xp
    Takling +15 xp
    Set pieces +15 xp
    Speed +15 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +17 xp
    Perseverance +13 xp
  13. 03/10, 21:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +142 xp
    Sentrer +11 xp
    Endt +13 xp
    Dribbling +13 xp
    Takling +13 xp
    Set pieces +17 xp
    Speed +15 xp
    Akselerasjon +15 xp
    Utholdenhet +15 xp
    Leadership +13 xp
    Perseverance +17 xp
  14. 03/11, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer +11 xp
    Endt +14 xp
    Dribbling +11 xp
    Takling +8 xp
    Set pieces +12 xp
    Speed +14 xp
    Akselerasjon +12 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +8 xp
  15. 03/12, 00:39 - Utvidet treningsanlegg
    A trainer was used.
    Total +135 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +11 xp
    Takling +15 xp
    Set pieces +14 xp
    Speed +16 xp
    Akselerasjon +14 xp
    Utholdenhet +14 xp
    Leadership +16 xp
    Perseverance +11 xp
  16. 03/13, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer +11 xp
    Endt +10 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +10 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +9 xp
  17. 03/14, 00:09 - Utvidet treningsanlegg
    A trainer was used.
    Total +98 xp
    Sentrer +10 xp
    Endt +12 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +10 xp
  18. 03/15, 01:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +125 xp
    Sentrer +14 xp
    Endt +11 xp
    Dribbling +9 xp
    Takling +11 xp
    Set pieces +14 xp
    Speed +10 xp
    Akselerasjon +16 xp
    Utholdenhet +14 xp
    Leadership +10 xp
    Perseverance +16 xp
  19. 03/18, 06:36 - Stor treningsbane
    No trainer was used.
    Total +99 xp
    Sentrer +11 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +12 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +12 xp
    Perseverance +9 xp
  20. 03/19, 18:49 - Stor treningsbane
    No trainer was used.
    Total +86 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +10 xp
  21. 03/20, 05:13 - Stor treningsbane
    No trainer was used.
    Total +57 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +6 xp
  22. 03/21, 05:13 - Stor treningsbane
    No trainer was used.
    Total +90 xp
    Sentrer +11 xp
    Endt +10 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +8 xp
  23. 03/22, 06:17 - Stor treningsbane
    No trainer was used.
    Total +59 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +7 xp
  24. 03/23, 06:00 - Stor treningsbane
    No trainer was used.
    Total +74 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +5 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +5 xp
  25. 03/24, 08:46 - Stor treningsbane
    No trainer was used.
    Total +74 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +5 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +9 xp
  26. 03/25, 06:24 - Stor treningsbane
    No trainer was used.
    Total +70 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +6 xp
  27. 03/26, 05:17 - Stor treningsbane
    No trainer was used.
    Total +83 xp
    Sentrer +9 xp
    Endt +11 xp
    Dribbling +8 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +10 xp
    Perseverance +8 xp
  28. 03/27, 05:17 - Stor treningsbane
    No trainer was used.
    Total +79 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +10 xp
    Perseverance +10 xp
  29. 03/28, 05:24 - Stor treningsbane
    No trainer was used.
    Total +81 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +8 xp
  30. 03/29, 06:33 - Stor treningsbane
    No trainer was used.
    Total +66 xp
    Sentrer +9 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +8 xp
    Perseverance +6 xp
  31. 03/30, 08:06 - Stor treningsbane
    No trainer was used.
    Total +57 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +4 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +7 xp
    Perseverance +6 xp
  32. 03/31, 20:06 - Stor treningsbane
    No trainer was used.
    Total +69 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +7 xp
  33. 04/01, 06:23 - Stor treningsbane
    No trainer was used.
    Total +72 xp
    Sentrer +10 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +8 xp
  34. 04/02, 05:21 - Stor treningsbane
    No trainer was used.
    Total +65 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +7 xp
  35. 04/03, 05:28 - Stor treningsbane
    No trainer was used.
    Total +81 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +6 xp
    Perseverance +9 xp
  36. 04/04, 05:22 - Stor treningsbane
    No trainer was used.
    Total +81 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +9 xp
  37. 04/05, 06:47 - Stor treningsbane
    No trainer was used.
    Total +76 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +7 xp
  38. 04/06, 07:52 - Stor treningsbane
    No trainer was used.
    Total +57 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +5 xp
  39. 04/07, 08:16 - Stor treningsbane
    No trainer was used.
    Total +89 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +7 xp
  40. 04/08, 06:19 - Stor treningsbane
    No trainer was used.
    Total +48 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +6 xp
  41. 04/09, 05:52 - Stor treningsbane
    No trainer was used.
    Total +57 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +4 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +4 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +6 xp
  42. 04/10, 05:28 - Stor treningsbane
    No trainer was used.
    Total +63 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +4 xp
  43. 04/11, 05:15 - Stor treningsbane
    No trainer was used.
    Total +89 xp
    Sentrer +6 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +8 xp
    Leadership +11 xp
    Perseverance +11 xp
  44. 04/12, 05:59 - Stor treningsbane
    No trainer was used.
    Total +111 xp
    Sentrer +9 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +13 xp
    Set pieces +10 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +12 xp
  45. 04/13, 07:18 - Stor treningsbane
    No trainer was used.
    Total +55 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +7 xp
  46. 04/14, 04:21 - Stor treningsbane
    No trainer was used.
    Total +91 xp
    Sentrer +10 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +6 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +10 xp
  47. 04/15, 06:32 - Stor treningsbane
    No trainer was used.
    Total +69 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +4 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +7 xp
  48. 04/16, 05:21 - Stor treningsbane
    No trainer was used.
    Total +60 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +7 xp
  49. 04/17, 05:25 - Stor treningsbane
    No trainer was used.
    Total +61 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +8 xp
  50. 04/18, 05:26 - Stor treningsbane
    No trainer was used.
    Total +54 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +4 xp
  51. 04/19, 06:19 - Stor treningsbane
    No trainer was used.
    Total +60 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +7 xp
  52. 04/20, 07:33 - Stor treningsbane
    No trainer was used.
    Total +106 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +13 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +8 xp
    Akselerasjon +13 xp
    Utholdenhet +7 xp
    Leadership +12 xp
    Perseverance +10 xp
  53. 04/21, 06:48 - Stor treningsbane
    No trainer was used.
    Total +72 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +7 xp
  54. 04/22, 05:18 - Stor treningsbane
    No trainer was used.
    Total +66 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +5 xp
    Perseverance +5 xp
  55. 04/23, 05:23 - Stor treningsbane
    No trainer was used.
    Total +98 xp
    Sentrer +11 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +12 xp
    Speed +11 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +12 xp
    Perseverance +10 xp
  56. 04/24, 05:13 - Stor treningsbane
    No trainer was used.
    Total +74 xp
    Sentrer +10 xp
    Endt +7 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +5 xp
    Leadership +8 xp
    Perseverance +8 xp
  57. 04/25, 05:25 - Stor treningsbane
    No trainer was used.
    Total +69 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +8 xp
    Perseverance +9 xp
  58. 04/26, 06:23 - Stor treningsbane
    No trainer was used.
    Total +88 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +10 xp
  59. 04/27, 07:21 - Stor treningsbane
    No trainer was used.
    Total +66 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +8 xp
  60. 04/28, 12:25 - Stor treningsbane
    No trainer was used.
    Total +60 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +7 xp
    Perseverance +7 xp
  61. 04/29, 05:32 - Stor treningsbane
    No trainer was used.
    Total +62 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +7 xp
    Perseverance +4 xp
  62. 04/30, 07:00 - Stor treningsbane
    No trainer was used.
    Total +70 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +8 xp
    Perseverance +8 xp
  63. 05/01, 05:39 - Stor treningsbane
    No trainer was used.
    Total +51 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +6 xp
  64. 05/02, 05:43 - Stor treningsbane
    No trainer was used.
    Total +52 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +4 xp
  65. 05/03, 05:47 - Stor treningsbane
    No trainer was used.
    Total +73 xp
    Sentrer +6 xp
    Endt +10 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +9 xp
  66. 05/04, 06:52 - Stor treningsbane
    No trainer was used.
    Total +79 xp
    Sentrer +10 xp
    Endt +9 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +7 xp
  67. 05/05, 05:53 - Stor treningsbane
    No trainer was used.
    Total +88 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +10 xp
  68. 05/06, 08:07 - Stor treningsbane
    No trainer was used.
    Total +77 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +5 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +9 xp
  69. 05/07, 06:49 - Stor treningsbane
    No trainer was used.
    Total +51 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +4 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp

Lifetime development

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