Helvirt Polanco

Trening

Latest 60 training passes

  1. 0 xp
  2. 40 xp
  3. 81 xp
  4. 121 xp
  5. 162 xp
  6. 202 xp
  7. 242 xp
  8. 283 xp
  9. 323 xp
  10. 03/19, 21:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon +51 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/20, 23:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +245 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +106 xp
    Utholdenhet +90 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/21, 21:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon +58 xp
    Utholdenhet +80 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/22, 21:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/23, 20:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon +51 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/24, 19:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon +57 xp
    Utholdenhet +79 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/25, 23:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +225 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +78 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/26, 22:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +55 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/27, 22:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/28, 23:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +204 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +66 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  20. 03/29, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon +79 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/30, 23:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +94 xp
    Akselerasjon +71 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/31, 17:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer 0 xp
    Endt +70 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +87 xp
    Speed 0 xp
    Akselerasjon +63 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 04/01, 22:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 04/02, 20:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +68 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 04/03, 22:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon +47 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/04, 21:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/05, 23:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +47 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/06, 23:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +230 xp
    Sentrer +72 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +86 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/07, 17:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +96 xp
    Akselerasjon +86 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/08, 23:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +98 xp
    Akselerasjon +68 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/09, 22:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +61 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/10, 23:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +208 xp
    Sentrer 0 xp
    Endt +86 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +57 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/11, 22:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon +97 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/12, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon +50 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/13, 19:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +47 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/14, 20:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +84 xp
    Speed 0 xp
    Akselerasjon +73 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/15, 23:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +67 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/16, 23:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon +67 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/17, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon +54 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/18, 22:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon +36 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/19, 23:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +64 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  42. 04/20, 23:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +50 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/21, 18:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon +81 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/22, 19:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +266 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +92 xp
    Akselerasjon +85 xp
    Utholdenhet +89 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/23, 19:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer 0 xp
    Endt +93 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +49 xp
  46. 04/24, 22:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer +37 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +41 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/25, 22:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +67 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/26, 22:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  49. 04/27, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  50. 04/28, 19:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  51. 04/29, 17:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +281 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +77 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +72 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/30, 22:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon +80 xp
    Utholdenhet +64 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 05/01, 22:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon +75 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 05/02, 23:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon +57 xp
    Utholdenhet +80 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 05/03, 21:06 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +30 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +2 xp
  56. 05/04, 23:11 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +48 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +4 xp
  57. 05/05, 21:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +53 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  58. 05/06, 21:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +65 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  59. 05/07, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +305 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +116 xp
    Akselerasjon +85 xp
    Utholdenhet +104 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/08, 23:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer 0 xp
    Endt +46 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  61. 05/09, 23:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt +79 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +86 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  62. 05/10, 16:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +53 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/11, 23:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon +56 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/12, 18:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt +75 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  65. 05/13, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  66. 05/14, 22:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +84 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/15, 22:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +100 xp
    Akselerasjon +51 xp
    Utholdenhet +75 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/16, 23:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +91 xp
    Akselerasjon +45 xp
    Utholdenhet +74 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/17, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon +32 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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