Mun-wah Lou

Trening

Latest 60 training passes

  1. 0 xp
  2. 32 xp
  3. 64 xp
  4. 96 xp
  5. 128 xp
  6. 160 xp
  7. 192 xp
  8. 224 xp
  9. 255 xp
  10. 03/08, 04:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +78 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +66 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/09, 07:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +82 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +98 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/10, 17:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +241 xp
    Sentrer +97 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +106 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/11, 04:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer +89 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/12, 17:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/14, 13:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +72 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/15, 06:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +76 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +64 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/16, 21:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +91 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/17, 13:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +77 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/18, 21:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +89 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/20, 21:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon +49 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/21, 20:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon +56 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/22, 20:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  23. 03/23, 18:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  24. 03/24, 15:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt +70 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  25. 03/25, 15:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt +90 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  26. 03/27, 07:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer 0 xp
    Endt +72 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  27. 03/29, 00:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  28. 03/30, 15:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer +11 xp
    Endt 0 xp
    Dribbling +68 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +56 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 03/31, 12:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer +13 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/01, 21:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer +15 xp
    Endt 0 xp
    Dribbling +94 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/02, 19:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +72 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/03, 21:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer 0 xp
    Endt +60 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  33. 04/04, 21:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  34. 04/05, 20:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt +93 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  35. 04/07, 17:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt +35 xp
    Dribbling +7 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  36. 04/08, 21:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt +55 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  37. 04/11, 20:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer 0 xp
    Endt +58 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  38. 04/12, 20:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer +18 xp
    Endt +18 xp
    Dribbling +16 xp
    Takling +13 xp
    Set pieces +19 xp
    Speed +12 xp
    Akselerasjon +15 xp
    Utholdenhet +13 xp
    Leadership +19 xp
    Perseverance +16 xp
  39. 04/14, 15:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +15 xp
    Endt +17 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +18 xp
    Akselerasjon +18 xp
    Utholdenhet +18 xp
    Leadership +15 xp
    Perseverance +18 xp
  40. 04/15, 18:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer +14 xp
    Endt +21 xp
    Dribbling +16 xp
    Takling +18 xp
    Set pieces +21 xp
    Speed +23 xp
    Akselerasjon +21 xp
    Utholdenhet +14 xp
    Leadership +23 xp
    Perseverance +21 xp
  41. 04/16, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  42. 04/17, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  43. 04/18, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  44. 04/19, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +84 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  45. 04/20, 23:09 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +93 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +12 xp
    Akselerasjon +10 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +10 xp
  46. 04/21, 16:26 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +119 xp
    Sentrer +13 xp
    Endt +13 xp
    Dribbling +14 xp
    Takling +9 xp
    Set pieces +14 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +14 xp
    Leadership +12 xp
    Perseverance +13 xp
  47. 04/22, 21:01 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +148 xp
    Sentrer +13 xp
    Endt +16 xp
    Dribbling +14 xp
    Takling +17 xp
    Set pieces +17 xp
    Speed +12 xp
    Akselerasjon +17 xp
    Utholdenhet +16 xp
    Leadership +12 xp
    Perseverance +14 xp
  48. 04/23, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  49. 04/24, 22:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  50. 04/25, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  51. 04/26, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +14 xp
    Sentrer 0 xp
    Endt +6 xp
    Dribbling +1 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +2 xp
  52. 04/27, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +15 xp
    Sentrer 0 xp
    Endt +6 xp
    Dribbling +1 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +2 xp
  53. 04/28, 21:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +45 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling +4 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  54. 04/29, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +65 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  55. 04/30, 19:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +83 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  56. 05/01, 17:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  57. 05/02, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +7 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  58. 05/03, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +97 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  59. 05/04, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +56 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  60. 05/05, 17:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +73 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  61. 05/06, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  62. 05/07, 20:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  63. 05/08, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +94 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  64. 05/09, 23:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +39 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  65. 05/10, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +77 xp
    Sentrer 0 xp
    Endt +25 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  66. 05/11, 20:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  67. 05/12, 20:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +86 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +60 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  68. 05/13, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  69. 05/14, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +80 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp

Lifetime development

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