Arnar Ragnarsson
Trening
Latest 60 training passes
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0 xp
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26 xp
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51 xp
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77 xp
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102 xp
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128 xp
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153 xp
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179 xp
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205 xp
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02/29, 06:42 - Standard treningsfasilitetA trainer was used.
Total +95 xp Sentrer +11 xp Endt +8 xp Dribbling +8 xp Takling +9 xp Set pieces +10 xp Speed +11 xp Akselerasjon +13 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +9 xp -
03/01, 06:46 - Standard treningsfasilitetA trainer was used.
Total +91 xp Sentrer +9 xp Endt +10 xp Dribbling +8 xp Takling +11 xp Set pieces +11 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +10 xp -
03/03, 12:36 - Standard treningsfasilitetA trainer was used.
Total +99 xp Sentrer +8 xp Endt +11 xp Dribbling +10 xp Takling +9 xp Set pieces +10 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +11 xp -
03/04, 16:10 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer +12 xp Endt +12 xp Dribbling +13 xp Takling +16 xp Set pieces +10 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +16 xp Leadership +14 xp Perseverance +10 xp -
03/05, 14:58 - Utvidet treningsanleggA trainer was used.
Total +136 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +66 xp Akselerasjon +40 xp Utholdenhet +30 xp Leadership 0 xp Perseverance 0 xp -
03/07, 20:21 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +29 xp Leadership +35 xp Perseverance +43 xp -
03/08, 23:09 - Utvidet treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt +49 xp Dribbling 0 xp Takling 0 xp Set pieces +38 xp Speed 0 xp Akselerasjon +56 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/10, 14:14 - Utvidet treningsanleggA trainer was used.
Total +170 xp Sentrer +32 xp Endt +44 xp Dribbling +37 xp Takling +26 xp Set pieces +31 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/11, 12:38 - Utvidet treningsanleggA trainer was used.
Total +120 xp Sentrer +28 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces +33 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +36 xp Perseverance 0 xp -
03/12, 07:39 - Utvidet treningsanleggA trainer was used.
Total +150 xp Sentrer +43 xp Endt 0 xp Dribbling +33 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +48 xp Utholdenhet +26 xp Leadership 0 xp Perseverance 0 xp -
03/13, 20:20 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces 0 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +37 xp Perseverance +28 xp -
03/14, 11:13 - Utvidet treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +46 xp Perseverance +35 xp -
03/16, 21:00 - Utvidet treningsanleggA trainer was used.
Total +95 xp Sentrer +9 xp Endt +8 xp Dribbling +8 xp Takling +10 xp Set pieces +11 xp Speed +10 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +10 xp -
03/17, 19:27 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +41 xp Utholdenhet +32 xp Leadership 0 xp Perseverance 0 xp -
03/18, 11:44 - Utvidet treningsanleggA trainer was used.
Total +166 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +77 xp Leadership +39 xp Perseverance +50 xp -
03/19, 22:38 - Utvidet treningsanleggA trainer was used.
Total +149 xp Sentrer 0 xp Endt +53 xp Dribbling 0 xp Takling 0 xp Set pieces +41 xp Speed 0 xp Akselerasjon +55 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/20, 21:22 - Utvidet treningsanleggA trainer was used.
Total +143 xp Sentrer +35 xp Endt +32 xp Dribbling +18 xp Takling +33 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/21, 07:36 - Utvidet treningsanleggA trainer was used.
Total +164 xp Sentrer +49 xp Endt 0 xp Dribbling 0 xp Takling +35 xp Set pieces +35 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +45 xp Perseverance 0 xp -
03/22, 21:31 - Utvidet treningsanleggA trainer was used.
Total +118 xp Sentrer +25 xp Endt 0 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +35 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
03/24, 17:51 - Utvidet treningsanleggA trainer was used.
Total +135 xp Sentrer +37 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +33 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
03/25, 16:59 - Utvidet treningsanleggA trainer was used.
Total +161 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +63 xp Perseverance +32 xp -
03/26, 18:06 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer +10 xp Endt +8 xp Dribbling +8 xp Takling +13 xp Set pieces +13 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +13 xp Perseverance +14 xp -
03/27, 15:40 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon +34 xp Utholdenhet +38 xp Leadership 0 xp Perseverance 0 xp -
03/28, 21:25 - Utvidet treningsanleggA trainer was used.
Total +138 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +39 xp Leadership +54 xp Perseverance +45 xp -
03/30, 19:35 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer 0 xp Endt +41 xp Dribbling 0 xp Takling 0 xp Set pieces +37 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/01, 07:30 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt +42 xp Dribbling 0 xp Takling 0 xp Set pieces +32 xp Speed 0 xp Akselerasjon +28 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/04, 03:02 - Utvidet treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt +40 xp Dribbling 0 xp Takling 0 xp Set pieces +36 xp Speed 0 xp Akselerasjon +58 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/05, 20:21 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer 0 xp Endt +31 xp Dribbling 0 xp Takling 0 xp Set pieces +31 xp Speed 0 xp Akselerasjon +45 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/07, 14:32 - Utvidet treningsanleggA trainer was used.
Total +129 xp Sentrer +30 xp Endt +30 xp Dribbling +26 xp Takling +26 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 19:57 - Utvidet treningsanleggA trainer was used.
Total +126 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces +33 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +30 xp Perseverance 0 xp -
04/12, 13:04 - Utvidet treningsanleggA trainer was used.
Total +117 xp Sentrer +32 xp Endt 0 xp Dribbling +29 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +24 xp Utholdenhet +32 xp Leadership 0 xp Perseverance 0 xp -
04/13, 13:13 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer +23 xp Endt 0 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +44 xp Utholdenhet +23 xp Leadership 0 xp Perseverance 0 xp -
04/15, 05:19 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +33 xp Perseverance +25 xp -
04/18, 01:22 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +31 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance +31 xp -
04/19, 02:48 - Utvidet treningsanleggA trainer was used.
Total +128 xp Sentrer +12 xp Endt +15 xp Dribbling +13 xp Takling +11 xp Set pieces +13 xp Speed +14 xp Akselerasjon +15 xp Utholdenhet +11 xp Leadership +11 xp Perseverance +13 xp -
04/21, 10:31 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer +8 xp Endt +12 xp Dribbling +13 xp Takling +10 xp Set pieces +11 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +12 xp Perseverance +11 xp -
04/22, 15:36 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer +8 xp Endt +11 xp Dribbling +8 xp Takling +9 xp Set pieces +11 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +8 xp Perseverance +13 xp -
04/23, 02:15 - Utvidet treningsanleggA trainer was used.
Total +174 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +82 xp Akselerasjon +50 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
04/24, 07:19 - Utvidet treningsanleggA trainer was used.
Total +92 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +23 xp Leadership +36 xp Perseverance +33 xp -
04/25, 12:07 - Utvidet treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +52 xp Leadership +43 xp Perseverance +48 xp -
04/26, 11:30 - Utvidet treningsanleggA trainer was used.
Total +81 xp Sentrer 0 xp Endt +24 xp Dribbling 0 xp Takling 0 xp Set pieces +30 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/27, 02:27 - Utvidet treningsanleggA trainer was used.
Total +139 xp Sentrer 0 xp Endt +34 xp Dribbling 0 xp Takling 0 xp Set pieces +34 xp Speed 0 xp Akselerasjon +71 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 19:27 - Utvidet treningsanleggA trainer was used.
Total +157 xp Sentrer 0 xp Endt +47 xp Dribbling 0 xp Takling 0 xp Set pieces +47 xp Speed 0 xp Akselerasjon +63 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/02, 14:31 - Utvidet treningsanleggA trainer was used.
Total +129 xp Sentrer +38 xp Endt +20 xp Dribbling +21 xp Takling +22 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/03, 13:50 - Utvidet treningsanleggA trainer was used.
Total +151 xp Sentrer +26 xp Endt +41 xp Dribbling +21 xp Takling +39 xp Set pieces +24 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/04, 13:57 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer +20 xp Endt +20 xp Dribbling +26 xp Takling +26 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/05, 19:24 - Utvidet treningsanleggA trainer was used.
Total +131 xp Sentrer +38 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces +29 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +35 xp Perseverance 0 xp -
05/06, 16:59 - Utvidet treningsanleggA trainer was used.
Total +88 xp Sentrer +32 xp Endt 0 xp Dribbling 0 xp Takling +15 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
05/07, 05:56 - Utvidet treningsanleggA trainer was used.
Total +193 xp Sentrer +48 xp Endt 0 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +38 xp Utholdenhet +59 xp Leadership 0 xp Perseverance 0 xp -
05/08, 07:41 - Utvidet treningsanleggA trainer was used.
Total +144 xp Sentrer +40 xp Endt 0 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +34 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
05/09, 19:41 - Utvidet treningsanleggA trainer was used.
Total +154 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +36 xp Perseverance +39 xp -
05/11, 14:11 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +16 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance +25 xp -
05/12, 14:00 - Utvidet treningsanleggA trainer was used.
Total +122 xp Sentrer +12 xp Endt +16 xp Dribbling +14 xp Takling +11 xp Set pieces +14 xp Speed +11 xp Akselerasjon +8 xp Utholdenhet +14 xp Leadership +8 xp Perseverance +14 xp -
05/14, 07:37 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer +16 xp Endt +14 xp Dribbling +15 xp Takling +15 xp Set pieces +16 xp Speed +15 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +15 xp Perseverance +15 xp -
05/15, 12:34 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon +43 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
05/16, 07:57 - Utvidet treningsanleggA trainer was used.
Total +118 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +51 xp Akselerasjon +41 xp Utholdenhet +26 xp Leadership 0 xp Perseverance 0 xp -
05/17, 08:58 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +50 xp Leadership +46 xp Perseverance +46 xp -
05/18, 06:13 - Utvidet treningsanleggA trainer was used.
Total +125 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +57 xp Leadership +40 xp Perseverance +28 xp -
05/19, 17:55 - Utvidet treningsanleggA trainer was used.
Total +136 xp Sentrer 0 xp Endt +46 xp Dribbling 0 xp Takling 0 xp Set pieces +46 xp Speed 0 xp Akselerasjon +44 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/20, 07:57 - Utvidet treningsanleggA trainer was used.
Total +147 xp Sentrer 0 xp Endt +48 xp Dribbling 0 xp Takling 0 xp Set pieces +48 xp Speed 0 xp Akselerasjon +51 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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