Oqooqummaaq Adolfsen
Trening
Latest 60 training passes
-
0 xp
-
27 xp
-
54 xp
-
81 xp
-
109 xp
-
136 xp
-
163 xp
-
190 xp
-
217 xp
-
02/02, 07:40 - Proffesjonellt treningsanleggA trainer was used.
Total +121 xp Sentrer +10 xp Endt +16 xp Dribbling +11 xp Takling +14 xp Set pieces +12 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +12 xp -
02/03, 07:14 - Proffesjonellt treningsanleggA trainer was used.
Total +117 xp Sentrer +16 xp Endt +14 xp Dribbling +11 xp Takling +12 xp Set pieces +12 xp Speed +11 xp Akselerasjon +8 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +13 xp -
02/04, 04:54 - Proffesjonellt treningsanleggA trainer was used.
Total +170 xp Sentrer +21 xp Endt +13 xp Dribbling +20 xp Takling +18 xp Set pieces +14 xp Speed +15 xp Akselerasjon +18 xp Utholdenhet +20 xp Leadership +18 xp Perseverance +13 xp -
02/05, 06:35 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +11 xp Endt +17 xp Dribbling +14 xp Takling +14 xp Set pieces +17 xp Speed +17 xp Akselerasjon +18 xp Utholdenhet +13 xp Leadership +13 xp Perseverance +13 xp -
02/06, 05:23 - Proffesjonellt treningsanleggA trainer was used.
Total +166 xp Sentrer +16 xp Endt +17 xp Dribbling +17 xp Takling +20 xp Set pieces +14 xp Speed +16 xp Akselerasjon +14 xp Utholdenhet +16 xp Leadership +16 xp Perseverance +20 xp -
02/07, 06:30 - Proffesjonellt treningsanleggA trainer was used.
Total +151 xp Sentrer +19 xp Endt +16 xp Dribbling +10 xp Takling +12 xp Set pieces +15 xp Speed +16 xp Akselerasjon +13 xp Utholdenhet +18 xp Leadership +16 xp Perseverance +16 xp -
02/08, 07:20 - Proffesjonellt treningsanleggA trainer was used.
Total +156 xp Sentrer +17 xp Endt +18 xp Dribbling +14 xp Takling +17 xp Set pieces +17 xp Speed +13 xp Akselerasjon +13 xp Utholdenhet +18 xp Leadership +16 xp Perseverance +13 xp -
02/09, 05:52 - Proffesjonellt treningsanleggA trainer was used.
Total +115 xp Sentrer +10 xp Endt +10 xp Dribbling +13 xp Takling +12 xp Set pieces +11 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +14 xp Leadership +12 xp Perseverance +12 xp -
02/11, 00:49 - Utvidet treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt +60 xp Dribbling +8 xp Takling 0 xp Set pieces 0 xp Speed +54 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
02/12, 00:06 - Utvidet treningsanleggA trainer was used.
Total +170 xp Sentrer 0 xp Endt +90 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +56 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
02/13, 08:20 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer +12 xp Endt 0 xp Dribbling +29 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +42 xp Utholdenhet +20 xp Leadership 0 xp Perseverance 0 xp -
02/14, 06:35 - Utvidet treningsanleggA trainer was used.
Total +141 xp Sentrer +18 xp Endt 0 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +60 xp Utholdenhet +16 xp Leadership 0 xp Perseverance 0 xp -
02/15, 06:37 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer 0 xp Endt +51 xp Dribbling +11 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
02/16, 07:16 - Utvidet treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt +59 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed +64 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +15 xp -
02/17, 10:57 - Utvidet treningsanleggA trainer was used.
Total +113 xp Sentrer +14 xp Endt 0 xp Dribbling +42 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet +10 xp Leadership 0 xp Perseverance 0 xp -
02/18, 08:54 - Utvidet treningsanleggA trainer was used.
Total +139 xp Sentrer +17 xp Endt 0 xp Dribbling +41 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +64 xp Utholdenhet +17 xp Leadership 0 xp Perseverance 0 xp -
02/19, 08:54 - Utvidet treningsanleggA trainer was used.
Total +130 xp Sentrer 0 xp Endt +43 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +62 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
02/20, 08:13 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer 0 xp Endt +63 xp Dribbling +9 xp Takling 0 xp Set pieces 0 xp Speed +46 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +14 xp -
02/21, 06:32 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer +10 xp Endt 0 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +50 xp Utholdenhet +14 xp Leadership 0 xp Perseverance 0 xp -
02/22, 06:34 - Utvidet treningsanleggA trainer was used.
Total +133 xp Sentrer +23 xp Endt 0 xp Dribbling +43 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +49 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
02/23, 09:28 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer 0 xp Endt +58 xp Dribbling +11 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
02/24, 09:34 - Proffesjonellt treningsanleggA trainer was used.
Total +124 xp Sentrer +20 xp Endt +18 xp Dribbling +22 xp Takling +14 xp Set pieces +50 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
02/25, 17:31 - Proffesjonellt treningsanleggA trainer was used.
Total +169 xp Sentrer +19 xp Endt +23 xp Dribbling +21 xp Takling +14 xp Set pieces +20 xp Speed +16 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +18 xp Perseverance +14 xp -
02/27, 07:00 - Proffesjonellt treningsanleggA trainer was used.
Total +176 xp Sentrer +13 xp Endt +23 xp Dribbling +22 xp Takling +14 xp Set pieces +13 xp Speed +22 xp Akselerasjon +13 xp Utholdenhet +20 xp Leadership +20 xp Perseverance +16 xp -
02/28, 07:08 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt +47 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
02/29, 06:07 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +35 xp Endt +9 xp Dribbling +10 xp Takling +38 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/01, 07:06 - Proffesjonellt treningsanleggA trainer was used.
Total +98 xp Sentrer +13 xp Endt +14 xp Dribbling +15 xp Takling +7 xp Set pieces +49 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/02, 07:43 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +21 xp Endt +44 xp Dribbling +22 xp Takling +12 xp Set pieces +48 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/03, 20:53 - Proffesjonellt treningsanleggA trainer was used.
Total +152 xp Sentrer +15 xp Endt +11 xp Dribbling +21 xp Takling +16 xp Set pieces +15 xp Speed +11 xp Akselerasjon +12 xp Utholdenhet +15 xp Leadership +15 xp Perseverance +21 xp -
03/04, 07:32 - Proffesjonellt treningsanleggNo trainer was used.
Total +119 xp Sentrer +13 xp Endt +10 xp Dribbling +9 xp Takling +15 xp Set pieces +16 xp Speed +9 xp Akselerasjon +15 xp Utholdenhet +11 xp Leadership +12 xp Perseverance +9 xp -
03/05, 07:05 - Proffesjonellt treningsanleggA trainer was used.
Total +92 xp Sentrer 0 xp Endt +38 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed +7 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
03/06, 11:52 - Proffesjonellt treningsanleggA trainer was used.
Total +146 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +55 xp Akselerasjon +77 xp Utholdenhet +14 xp Leadership 0 xp Perseverance 0 xp -
03/07, 08:41 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +51 xp Akselerasjon +84 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
03/08, 08:19 - Proffesjonellt treningsanleggA trainer was used.
Total +160 xp Sentrer +19 xp Endt +27 xp Dribbling +42 xp Takling +21 xp Set pieces +51 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/09, 07:26 - Proffesjonellt treningsanleggA trainer was used.
Total +163 xp Sentrer +25 xp Endt +36 xp Dribbling +18 xp Takling +15 xp Set pieces +69 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/11, 08:09 - Proffesjonellt treningsanleggA trainer was used.
Total +100 xp Sentrer 0 xp Endt +37 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
03/12, 08:27 - Proffesjonellt treningsanleggA trainer was used.
Total +126 xp Sentrer 0 xp Endt +58 xp Dribbling +44 xp Takling 0 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +15 xp -
03/13, 07:42 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +69 xp Akselerasjon +39 xp Utholdenhet +8 xp Leadership 0 xp Perseverance 0 xp -
03/14, 08:17 - Proffesjonellt treningsanleggA trainer was used.
Total +117 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +55 xp Akselerasjon +51 xp Utholdenhet +11 xp Leadership 0 xp Perseverance 0 xp -
03/15, 07:23 - Proffesjonellt treningsanleggA trainer was used.
Total +122 xp Sentrer +16 xp Endt +28 xp Dribbling +24 xp Takling +11 xp Set pieces +43 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/16, 09:21 - Proffesjonellt treningsanleggA trainer was used.
Total +166 xp Sentrer +18 xp Endt +39 xp Dribbling +25 xp Takling +16 xp Set pieces +68 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/17, 17:32 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +12 xp Endt +14 xp Dribbling +12 xp Takling +14 xp Set pieces +16 xp Speed +19 xp Akselerasjon +19 xp Utholdenhet +12 xp Leadership +21 xp Perseverance +14 xp -
03/18, 07:20 - Proffesjonellt treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +40 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed +14 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
03/19, 08:07 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer 0 xp Endt +78 xp Dribbling +42 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
03/20, 08:09 - Proffesjonellt treningsanleggA trainer was used.
Total +161 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +74 xp Akselerasjon +77 xp Utholdenhet +10 xp Leadership 0 xp Perseverance 0 xp -
03/21, 06:48 - Proffesjonellt treningsanleggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +47 xp Akselerasjon +50 xp Utholdenhet +7 xp Leadership 0 xp Perseverance 0 xp -
03/22, 07:40 - Proffesjonellt treningsanleggA trainer was used.
Total +132 xp Sentrer +21 xp Endt +22 xp Dribbling +27 xp Takling +11 xp Set pieces +51 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/23, 07:34 - Proffesjonellt treningsanleggA trainer was used.
Total +117 xp Sentrer +14 xp Endt +26 xp Dribbling +24 xp Takling +10 xp Set pieces +43 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/24, 09:15 - Proffesjonellt treningsanleggA trainer was used.
Total +176 xp Sentrer +17 xp Endt +22 xp Dribbling +17 xp Takling +15 xp Set pieces +21 xp Speed +22 xp Akselerasjon +12 xp Utholdenhet +14 xp Leadership +19 xp Perseverance +17 xp -
03/25, 06:51 - Proffesjonellt treningsanleggA trainer was used.
Total +140 xp Sentrer 0 xp Endt +64 xp Dribbling +55 xp Takling 0 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
03/26, 08:20 - Proffesjonellt treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +51 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +8 xp -
03/27, 07:47 - Proffesjonellt treningsanleggA trainer was used.
Total +205 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +105 xp Akselerasjon +85 xp Utholdenhet +15 xp Leadership 0 xp Perseverance 0 xp -
03/28, 08:38 - Proffesjonellt treningsanleggA trainer was used.
Total +125 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +41 xp Akselerasjon +70 xp Utholdenhet +14 xp Leadership 0 xp Perseverance 0 xp -
03/29, 07:50 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer +30 xp Endt +48 xp Dribbling +28 xp Takling +12 xp Set pieces +44 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/07, 23:06 - Små treningsforholdA trainer was used.
Total +89 xp Sentrer +9 xp Endt +9 xp Dribbling +8 xp Takling +8 xp Set pieces +5 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +9 xp -
04/14, 10:15 - Små treningsforholdA trainer was used.
Total +82 xp Sentrer +9 xp Endt +7 xp Dribbling +7 xp Takling +9 xp Set pieces +8 xp Speed +10 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +9 xp -
04/18, 18:41 - Små treningsforholdA trainer was used.
Total +57 xp Sentrer +7 xp Endt +6 xp Dribbling +6 xp Takling +5 xp Set pieces +5 xp Speed +6 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +5 xp -
04/23, 21:50 - Små treningsforholdA trainer was used.
Total +53 xp Sentrer +4 xp Endt +5 xp Dribbling +7 xp Takling +5 xp Set pieces +5 xp Speed +4 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +4 xp -
05/05, 20:42 - Små treningsforholdA trainer was used.
Total +78 xp Sentrer +9 xp Endt +9 xp Dribbling +6 xp Takling +7 xp Set pieces +8 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +6 xp Perseverance +9 xp -
05/22, 22:24 - Små treningsforholdA trainer was used.
Total +62 xp Sentrer +4 xp Endt +7 xp Dribbling +7 xp Takling +7 xp Set pieces +7 xp Speed +5 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +7 xp
Lifetime development
Loading...