Essytia Sampras

Trening

Latest 60 training passes

  1. 0 xp
  2. 33 xp
  3. 66 xp
  4. 99 xp
  5. 132 xp
  6. 165 xp
  7. 198 xp
  8. 231 xp
  9. 264 xp
  10. 03/15, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer +32 xp
    Endt +47 xp
    Dribbling +51 xp
    Takling +44 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/16, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +26 xp
    Endt +44 xp
    Dribbling +26 xp
    Takling +21 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/17, 16:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer +32 xp
    Endt +41 xp
    Dribbling +34 xp
    Takling +46 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/18, 12:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer +59 xp
    Endt +44 xp
    Dribbling +36 xp
    Takling +55 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/19, 01:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +47 xp
    Endt +33 xp
    Dribbling +27 xp
    Takling +29 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/20, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +39 xp
    Endt +37 xp
    Dribbling +31 xp
    Takling +25 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/21, 01:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +41 xp
    Endt +49 xp
    Dribbling +41 xp
    Takling +42 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/22, 14:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer +39 xp
    Endt +62 xp
    Dribbling +43 xp
    Takling +52 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/23, 15:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer +30 xp
    Endt +48 xp
    Dribbling +27 xp
    Takling +28 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/24, 12:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer +41 xp
    Endt +59 xp
    Dribbling +50 xp
    Takling +43 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/25, 00:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +64 xp
    Set pieces 0 xp
    Speed +111 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +16 xp
  21. 03/26, 01:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +20 xp
  22. 03/27, 08:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +62 xp
    Set pieces 0 xp
    Speed +71 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +16 xp
  23. 03/28, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +10 xp
  24. 03/29, 19:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +71 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +14 xp
  25. 03/30, 09:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +79 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +11 xp
  26. 03/31, 14:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +80 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +10 xp
  27. 04/02, 04:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +68 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +18 xp
  28. 04/03, 07:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +63 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +14 xp
  29. 04/04, 00:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +68 xp
    Set pieces 0 xp
    Speed +87 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +20 xp
  30. 04/05, 01:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +10 xp
  31. 04/06, 00:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +77 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +10 xp
  32. 04/07, 14:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +13 xp
  33. 04/08, 00:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +76 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +40 xp
    Perseverance +23 xp
  34. 04/09, 09:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +54 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +16 xp
  35. 04/10, 09:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +56 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +10 xp
  36. 04/11, 07:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +44 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +12 xp
  37. 04/12, 08:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon +82 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/13, 14:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon +63 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/14, 11:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +79 xp
    Akselerasjon +46 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/15, 14:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer +18 xp
    Endt +18 xp
    Dribbling +14 xp
    Takling +19 xp
    Set pieces +16 xp
    Speed +16 xp
    Akselerasjon +23 xp
    Utholdenhet +14 xp
    Leadership +18 xp
    Perseverance +23 xp
  41. 04/16, 15:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer +16 xp
    Endt +16 xp
    Dribbling +18 xp
    Takling +19 xp
    Set pieces +12 xp
    Speed +12 xp
    Akselerasjon +14 xp
    Utholdenhet +12 xp
    Leadership +19 xp
    Perseverance +10 xp
  42. 04/17, 09:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +89 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +48 xp
    Perseverance +35 xp
  43. 04/18, 08:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon +74 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/19, 10:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon +67 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/20, 14:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer +16 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +11 xp
    Speed +13 xp
    Akselerasjon +14 xp
    Utholdenhet +21 xp
    Leadership +18 xp
    Perseverance +18 xp
  46. 04/21, 13:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +19 xp
    Endt +17 xp
    Dribbling +14 xp
    Takling +21 xp
    Set pieces +21 xp
    Speed +14 xp
    Akselerasjon +16 xp
    Utholdenhet +17 xp
    Leadership +12 xp
    Perseverance +19 xp
  47. 04/22, 09:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +21 xp
  48. 04/23, 08:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +33 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +37 xp
    Perseverance +22 xp
  49. 04/24, 08:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +93 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +15 xp
  50. 04/25, 08:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +60 xp
    Akselerasjon +52 xp
    Utholdenhet +66 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/26, 10:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +94 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon +38 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/28, 11:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer +10 xp
    Endt +19 xp
    Dribbling +19 xp
    Takling +19 xp
    Set pieces +18 xp
    Speed +19 xp
    Akselerasjon +18 xp
    Utholdenhet +12 xp
    Leadership +16 xp
    Perseverance +16 xp
  53. 04/29, 10:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +38 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +22 xp
  54. 04/30, 08:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +49 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +51 xp
    Perseverance +33 xp
  55. 05/01, 07:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +38 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +40 xp
    Perseverance +20 xp
  56. 05/02, 09:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon +54 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/03, 08:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon +37 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/04, 16:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +44 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +42 xp
    Perseverance +21 xp
  59. 05/05, 08:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer +16 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +18 xp
    Perseverance +10 xp
  60. 05/06, 10:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +33 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance +21 xp
  61. 05/07, 14:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +204 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +54 xp
    Perseverance +25 xp
  62. 05/08, 08:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +65 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +69 xp
    Perseverance +21 xp
  63. 05/09, 14:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +249 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon +86 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/10, 08:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon +55 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/11, 17:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +47 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +17 xp
  66. 05/12, 15:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +10 xp
    Endt +13 xp
    Dribbling +15 xp
    Takling +13 xp
    Set pieces +13 xp
    Speed +16 xp
    Akselerasjon +15 xp
    Utholdenhet +18 xp
    Leadership +10 xp
    Perseverance +10 xp
  67. 05/13, 10:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +15 xp
    Takling +24 xp
    Set pieces +15 xp
    Speed +17 xp
    Akselerasjon +14 xp
    Utholdenhet +18 xp
    Leadership +15 xp
    Perseverance +18 xp
  68. 05/14, 15:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +18 xp
    Endt +15 xp
    Dribbling +20 xp
    Takling +20 xp
    Set pieces +17 xp
    Speed +18 xp
    Akselerasjon +15 xp
    Utholdenhet +18 xp
    Leadership +24 xp
    Perseverance +22 xp
  69. 05/15, 08:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer +22 xp
    Endt +24 xp
    Dribbling +20 xp
    Takling +24 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +20 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +14 xp

Lifetime development

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