Herbert Ponsteen

Trening

Latest 60 training passes

  1. 0 xp
  2. 29 xp
  3. 58 xp
  4. 87 xp
  5. 116 xp
  6. 145 xp
  7. 174 xp
  8. 203 xp
  9. 232 xp
  10. 03/03, 23:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer 0 xp
    Endt +40 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  11. 03/04, 00:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt +41 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  12. 03/05, 00:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +9 xp
  13. 03/06, 13:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +8 xp
  14. 03/07, 01:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt +79 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +71 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  15. 03/08, 14:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  16. 03/09, 17:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +110 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +8 xp
  17. 03/10, 22:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt +29 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  18. 03/11, 19:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +90 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +7 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +9 xp
  19. 03/12, 17:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt +55 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +9 xp
  20. 03/13, 02:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  21. 03/14, 23:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  22. 03/15, 20:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +69 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  23. 03/17, 00:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  24. 03/18, 00:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +118 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  25. 03/19, 12:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +97 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  26. 03/20, 03:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer 0 xp
    Endt +38 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +64 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  27. 03/21, 02:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  28. 03/22, 23:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  29. 03/23, 23:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +89 xp
    Sentrer 0 xp
    Endt +28 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  30. 03/24, 23:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt +41 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  31. 03/25, 21:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  32. 03/26, 18:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt +58 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  33. 03/27, 23:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +21 xp
    Sentrer 0 xp
    Endt +7 xp
    Dribbling +3 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +3 xp
  34. 03/28, 23:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +28 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  35. 03/29, 22:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +59 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +8 xp
  36. 03/30, 17:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +77 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon +11 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +9 xp
  37. 03/31, 23:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +106 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling +11 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +13 xp
    Leadership +9 xp
    Perseverance +16 xp
  38. 04/01, 00:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling +14 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +14 xp
    Leadership +21 xp
    Perseverance +14 xp
  39. 04/02, 13:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +101 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +32 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/03, 21:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/04, 23:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer +22 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/05, 03:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/08, 02:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/09, 23:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/10, 23:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +96 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/11, 23:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +50 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +48 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/12, 23:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/13, 23:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/14, 18:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/15, 00:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/16, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +113 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/17, 00:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +49 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/18, 23:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/19, 03:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +115 xp
    Sentrer +22 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +36 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/20, 23:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/21, 20:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer +43 xp
    Endt 0 xp
    Dribbling +54 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 04/22, 20:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +55 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +61 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 04/23, 01:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer +22 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +41 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 04/24, 01:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 04/25, 19:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +38 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 04/27, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +50 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 04/28, 18:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 04/29, 05:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +44 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 04/30, 14:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +60 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +38 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/01, 23:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/02, 03:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/03, 00:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +47 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/04, 15:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/05, 22:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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