Helmer Alcino

Trening

Latest 60 training passes

  1. 0 xp
  2. 30 xp
  3. 61 xp
  4. 91 xp
  5. 121 xp
  6. 152 xp
  7. 182 xp
  8. 212 xp
  9. 243 xp
  10. 02/21, 22:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +91 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 02/22, 22:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +54 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +55 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 02/23, 20:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 02/25, 22:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +47 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 02/27, 14:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon +48 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 02/28, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon +45 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 02/29, 01:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon +55 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/01, 14:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +41 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +64 xp
    Perseverance +49 xp
  18. 03/02, 23:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +43 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +32 xp
  19. 03/05, 08:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +46 xp
    Perseverance +38 xp
  20. 03/06, 23:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +39 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +36 xp
  21. 03/07, 20:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +32 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +36 xp
  22. 03/08, 19:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +34 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +35 xp
  23. 03/09, 04:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon +47 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/11, 01:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon +34 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/12, 00:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +64 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 03/13, 21:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +58 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 03/14, 12:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer +21 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 03/15, 11:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +46 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 03/16, 02:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 03/17, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +229 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +67 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 03/18, 23:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +47 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 03/19, 23:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +58 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 03/20, 21:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 03/21, 22:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +115 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +38 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 03/22, 15:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +32 xp
    Endt +48 xp
    Dribbling +31 xp
    Takling +35 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 03/23, 21:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +36 xp
    Endt +31 xp
    Dribbling +30 xp
    Takling +23 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 03/24, 03:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer +52 xp
    Endt +33 xp
    Dribbling +28 xp
    Takling +33 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 03/25, 22:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +44 xp
    Endt +47 xp
    Dribbling +31 xp
    Takling +24 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 03/28, 23:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer +37 xp
    Endt +39 xp
    Dribbling +37 xp
    Takling +34 xp
    Set pieces +24 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 03/29, 21:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer +31 xp
    Endt +33 xp
    Dribbling +22 xp
    Takling +24 xp
    Set pieces +10 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 03/30, 22:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +44 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 03/31, 16:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/01, 23:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/02, 23:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/03, 20:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/04, 21:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +47 xp
    Endt +45 xp
    Dribbling +25 xp
    Takling +33 xp
    Set pieces +33 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/05, 10:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer +30 xp
    Endt +28 xp
    Dribbling +25 xp
    Takling +31 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/06, 19:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer +36 xp
    Endt +24 xp
    Dribbling +32 xp
    Takling +19 xp
    Set pieces +25 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/07, 01:06 - Proffesjonellt treningsanlegg
    No trainer was used.
    Total +160 xp
    Sentrer +14 xp
    Endt +21 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +18 xp
    Speed +18 xp
    Akselerasjon +19 xp
    Utholdenhet +14 xp
    Leadership +18 xp
    Perseverance +14 xp
  50. 04/08, 16:29 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +160 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +32 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/09, 14:48 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +134 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/10, 12:53 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +182 xp
    Sentrer +58 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +50 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/11, 09:58 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +161 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/12, 16:49 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/13, 09:47 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/14, 17:07 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +160 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 04/15, 17:42 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +35 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +22 xp
  58. 04/16, 12:56 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +42 xp
  59. 04/18, 19:49 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +52 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +47 xp
  60. 04/19, 10:47 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +104 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +35 xp
  61. 04/20, 16:20 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +59 xp
  62. 04/21, 00:32 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +39 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +43 xp
  63. 04/22, 19:41 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +54 xp
    Perseverance +55 xp
  64. 04/23, 20:23 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +124 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 04/24, 19:50 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +129 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +38 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 04/25, 17:55 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +136 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 04/26, 18:18 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +208 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 04/27, 12:08 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +119 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 04/28, 01:15 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +149 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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