Guo-ning Hong

Trening

Latest 60 training passes

  1. 0 xp
  2. 42 xp
  3. 83 xp
  4. 125 xp
  5. 166 xp
  6. 208 xp
  7. 250 xp
  8. 291 xp
  9. 333 xp
  10. 03/29, 05:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +81 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +24 xp
  11. 03/30, 05:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +314 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +147 xp
    Set pieces 0 xp
    Speed +117 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +23 xp
  12. 03/31, 00:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +68 xp
    Set pieces 0 xp
    Speed +98 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +19 xp
  13. 04/01, 06:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +10 xp
  14. 04/02, 06:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +258 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +111 xp
    Set pieces 0 xp
    Speed +113 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +14 xp
  15. 04/03, 00:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +115 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +25 xp
  16. 04/04, 00:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +116 xp
    Set pieces 0 xp
    Speed +80 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +19 xp
  17. 04/05, 06:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance +12 xp
  18. 04/06, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance +12 xp
  19. 04/07, 05:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +309 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +136 xp
    Set pieces 0 xp
    Speed +117 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +28 xp
  20. 04/08, 02:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +104 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +23 xp
  21. 04/09, 00:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +97 xp
    Set pieces 0 xp
    Speed +85 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +17 xp
  22. 04/10, 05:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +94 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +17 xp
  23. 04/11, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +93 xp
    Set pieces 0 xp
    Speed +105 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +13 xp
  24. 04/12, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +11 xp
    Perseverance +17 xp
  25. 04/13, 02:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +248 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +124 xp
    Set pieces 0 xp
    Speed +90 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +15 xp
  26. 04/14, 00:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +66 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +11 xp
  27. 04/15, 01:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +82 xp
    Set pieces 0 xp
    Speed +87 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +17 xp
  28. 04/16, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +87 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +17 xp
  29. 04/17, 06:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +54 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +16 xp
  30. 04/18, 01:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +308 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +134 xp
    Set pieces 0 xp
    Speed +116 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +28 xp
  31. 04/19, 06:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +254 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +86 xp
    Set pieces 0 xp
    Speed +112 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +27 xp
  32. 04/20, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +76 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +26 xp
  33. 04/21, 02:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +91 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +20 xp
  34. 04/22, 00:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +81 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +17 xp
  35. 04/24, 06:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +255 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +97 xp
    Set pieces 0 xp
    Speed +113 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance +20 xp
  36. 04/25, 00:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +14 xp
  37. 04/26, 06:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +22 xp
  38. 04/27, 06:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +99 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +24 xp
  39. 04/28, 07:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +87 xp
    Set pieces 0 xp
    Speed +90 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +22 xp
  40. 04/29, 05:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +12 xp
  41. 04/30, 01:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer +96 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +101 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance 0 xp
  42. 05/01, 06:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +271 xp
    Sentrer +103 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +118 xp
    Set pieces +25 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance 0 xp
  43. 05/02, 06:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance 0 xp
  44. 05/03, 05:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +113 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +91 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  45. 05/04, 01:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +82 xp
    Set pieces +10 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance 0 xp
  46. 05/05, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +72 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  47. 05/06, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +87 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +91 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance 0 xp
  48. 05/07, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +82 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance 0 xp
  49. 05/08, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +46 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +83 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  50. 05/09, 07:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +71 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  51. 05/10, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +41 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  52. 05/11, 00:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer +43 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +73 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance 0 xp
  53. 05/12, 00:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer +77 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance 0 xp
  54. 05/13, 07:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +95 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +53 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +11 xp
    Perseverance 0 xp
  55. 05/14, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +253 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +94 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/15, 01:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +262 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +121 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/16, 05:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +76 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/17, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/18, 06:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +57 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/19, 01:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer +42 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +67 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/20, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +75 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/21, 00:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +212 xp
    Sentrer +58 xp
    Endt 0 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +84 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/22, 02:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +90 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/23, 00:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +261 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +121 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/24, 05:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +77 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/25, 05:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +110 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/26, 06:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +59 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/27, 03:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +78 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/28, 05:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +69 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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