Afqan Poladov
Trening
Latest 60 training passes
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0 xp
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19 xp
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38 xp
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56 xp
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75 xp
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94 xp
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113 xp
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132 xp
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151 xp
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11/02, 23:00 - Utvidet treningsanleggA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon +36 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
11/03, 23:00 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +50 xp Akselerasjon +33 xp Utholdenhet +27 xp Leadership 0 xp Perseverance 0 xp -
11/04, 23:00 - Utvidet treningsanleggA trainer was used.
Total +95 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon +25 xp Utholdenhet +34 xp Leadership 0 xp Perseverance 0 xp -
11/05, 23:00 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon +26 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
11/06, 23:00 - Utvidet treningsanleggA trainer was used.
Total +88 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon +18 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
11/07, 23:00 - Utvidet treningsanleggA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon +28 xp Utholdenhet +40 xp Leadership 0 xp Perseverance 0 xp -
11/08, 23:00 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +41 xp Akselerasjon +27 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
11/09, 23:00 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon +46 xp Utholdenhet +53 xp Leadership 0 xp Perseverance 0 xp -
11/10, 23:00 - Utvidet treningsanleggA trainer was used.
Total +78 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon +28 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
11/11, 23:00 - Utvidet treningsanleggA trainer was used.
Total +89 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon +31 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
11/12, 23:00 - Utvidet treningsanleggA trainer was used.
Total +63 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon +16 xp Utholdenhet +24 xp Leadership 0 xp Perseverance 0 xp -
11/13, 23:00 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +31 xp Utholdenhet +44 xp Leadership 0 xp Perseverance 0 xp -
11/14, 23:00 - Utvidet treningsanleggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon +41 xp Utholdenhet +47 xp Leadership 0 xp Perseverance 0 xp -
11/15, 23:00 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon +21 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
11/16, 23:00 - Utvidet treningsanleggA trainer was used.
Total +99 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +41 xp Akselerasjon +36 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
11/17, 23:00 - Utvidet treningsanleggA trainer was used.
Total +120 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon +38 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
11/18, 10:33 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon +26 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
11/19, 23:00 - Utvidet treningsanleggA trainer was used.
Total +93 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon +42 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
11/20, 23:00 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon +38 xp Utholdenhet +27 xp Leadership 0 xp Perseverance 0 xp -
11/21, 23:00 - Utvidet treningsanleggA trainer was used.
Total +82 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon +21 xp Utholdenhet +24 xp Leadership 0 xp Perseverance 0 xp -
11/22, 23:00 - Utvidet treningsanleggA trainer was used.
Total +89 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon +24 xp Utholdenhet +30 xp Leadership 0 xp Perseverance 0 xp -
11/23, 23:00 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon +42 xp Utholdenhet +40 xp Leadership 0 xp Perseverance 0 xp -
11/24, 23:00 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon +32 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
11/25, 10:38 - Utvidet treningsanleggA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon +34 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
11/26, 23:00 - Utvidet treningsanleggA trainer was used.
Total +89 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon +31 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
11/27, 23:00 - Utvidet treningsanleggA trainer was used.
Total +63 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon +18 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
11/28, 23:00 - Utvidet treningsanleggA trainer was used.
Total +74 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon +30 xp Utholdenhet +26 xp Leadership 0 xp Perseverance 0 xp -
11/29, 23:00 - Utvidet treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +54 xp Akselerasjon +45 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
11/30, 23:00 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +20 xp Akselerasjon +29 xp Utholdenhet +30 xp Leadership 0 xp Perseverance 0 xp -
12/01, 23:00 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon +48 xp Utholdenhet +50 xp Leadership 0 xp Perseverance 0 xp -
12/02, 23:00 - Utvidet treningsanleggA trainer was used.
Total +69 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +20 xp Utholdenhet +19 xp Leadership 0 xp Perseverance 0 xp -
12/03, 18:44 - Utvidet treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon +36 xp Utholdenhet +40 xp Leadership 0 xp Perseverance 0 xp -
12/04, 19:14 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +27 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
12/05, 13:26 - Utvidet treningsanleggA trainer was used.
Total +80 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +21 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
12/06, 08:11 - Utvidet treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon +42 xp Utholdenhet +48 xp Leadership 0 xp Perseverance 0 xp -
12/07, 23:00 - Utvidet treningsanleggA trainer was used.
Total +128 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon +43 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
12/08, 21:05 - Utvidet treningsanleggA trainer was used.
Total +60 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +27 xp Akselerasjon +16 xp Utholdenhet +17 xp Leadership 0 xp Perseverance 0 xp -
12/09, 23:00 - Utvidet treningsanleggA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +39 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
12/10, 18:27 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +46 xp Utholdenhet +29 xp Leadership 0 xp Perseverance 0 xp -
12/11, 18:56 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +36 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
12/12, 23:00 - Utvidet treningsanleggA trainer was used.
Total +109 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +36 xp Utholdenhet +45 xp Leadership 0 xp Perseverance 0 xp -
12/13, 23:00 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +32 xp Utholdenhet +44 xp Leadership 0 xp Perseverance 0 xp -
12/14, 23:00 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon +47 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
12/15, 23:00 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon +27 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
12/16, 23:00 - Utvidet treningsanleggA trainer was used.
Total +78 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon +23 xp Utholdenhet +20 xp Leadership 0 xp Perseverance 0 xp -
12/17, 23:00 - Utvidet treningsanleggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +50 xp Akselerasjon +45 xp Utholdenhet +27 xp Leadership 0 xp Perseverance 0 xp -
12/18, 23:00 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon +46 xp Utholdenhet +33 xp Leadership 0 xp Perseverance 0 xp -
12/19, 23:00 - Utvidet treningsanleggA trainer was used.
Total +80 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +28 xp Utholdenhet +24 xp Leadership 0 xp Perseverance 0 xp -
12/20, 23:00 - Utvidet treningsanleggNo trainer was used.
Total +58 xp Sentrer +7 xp Endt +6 xp Dribbling +5 xp Takling +5 xp Set pieces +5 xp Speed +6 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +6 xp -
01/02, 14:05 - Utvidet treningsanleggNo trainer was used.
Total +74 xp Sentrer +9 xp Endt +9 xp Dribbling +8 xp Takling +8 xp Set pieces +8 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +8 xp Leadership +6 xp Perseverance +5 xp -
01/06, 16:05 - Utvidet treningsanleggNo trainer was used.
Total +82 xp Sentrer +9 xp Endt +8 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +10 xp Akselerasjon +6 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +11 xp -
01/09, 17:24 - Utvidet treningsanleggNo trainer was used.
Total +73 xp Sentrer +8 xp Endt +9 xp Dribbling +8 xp Takling +9 xp Set pieces +6 xp Speed +7 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +9 xp Perseverance +5 xp -
01/16, 17:41 - Utvidet treningsanleggNo trainer was used.
Total +85 xp Sentrer +6 xp Endt +6 xp Dribbling +11 xp Takling +8 xp Set pieces +11 xp Speed +6 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +11 xp -
01/30, 19:12 - Utvidet treningsanleggA trainer was used.
Total +55 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +25 xp Leadership +14 xp Perseverance +16 xp -
02/07, 13:38 - Utvidet treningsanleggA trainer was used.
Total +98 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +28 xp Leadership +35 xp Perseverance +35 xp -
02/18, 19:39 - Utvidet treningsanleggA trainer was used.
Total +81 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +22 xp Leadership +28 xp Perseverance +31 xp -
03/01, 15:12 - Utvidet treningsanleggA trainer was used.
Total +82 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +23 xp Leadership +28 xp Perseverance +31 xp -
03/02, 22:01 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +25 xp Leadership +27 xp Perseverance +27 xp -
03/15, 16:04 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +36 xp Leadership +26 xp Perseverance +41 xp -
05/01, 17:13 - Utvidet treningsanleggA trainer was used.
Total +60 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +22 xp Leadership +19 xp Perseverance +19 xp
Lifetime development
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