Frantik Cap

Trening

Latest 60 training passes

  1. 0 xp
  2. 45 xp
  3. 90 xp
  4. 135 xp
  5. 180 xp
  6. 225 xp
  7. 270 xp
  8. 315 xp
  9. 360 xp
  10. 02/25, 01:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +289 xp
    Sentrer +83 xp
    Endt 0 xp
    Dribbling +93 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +83 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 02/26, 21:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +83 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 02/27, 20:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +307 xp
    Sentrer +117 xp
    Endt 0 xp
    Dribbling +82 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +90 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 02/28, 18:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +68 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 02/29, 23:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/02, 23:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +77 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/03, 21:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +268 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling +77 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +91 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/04, 21:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +303 xp
    Sentrer +109 xp
    Endt 0 xp
    Dribbling +73 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +100 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/05, 19:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +202 xp
    Sentrer +58 xp
    Endt 0 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +71 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/07, 18:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +270 xp
    Sentrer +98 xp
    Endt 0 xp
    Dribbling +69 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/08, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +97 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/10, 22:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +309 xp
    Sentrer +103 xp
    Endt 0 xp
    Dribbling +96 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +87 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/11, 22:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +300 xp
    Sentrer +88 xp
    Endt 0 xp
    Dribbling +115 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +79 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/13, 23:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +279 xp
    Sentrer +97 xp
    Endt 0 xp
    Dribbling +97 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/14, 21:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +65 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +10 xp
    Utholdenhet +55 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/15, 23:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +340 xp
    Sentrer +107 xp
    Endt 0 xp
    Dribbling +109 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +89 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 03/16, 23:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +202 xp
    Sentrer +67 xp
    Endt 0 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +66 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 03/17, 17:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +264 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +97 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 03/18, 22:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer +81 xp
    Endt 0 xp
    Dribbling +82 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 03/19, 20:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +257 xp
    Sentrer +87 xp
    Endt 0 xp
    Dribbling +74 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +74 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 03/20, 19:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +80 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 03/21, 23:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +260 xp
    Sentrer +82 xp
    Endt 0 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 03/25, 19:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 03/26, 23:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +260 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +83 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 03/28, 22:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +62 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +69 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 03/29, 20:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +75 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 03/30, 23:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +274 xp
    Sentrer +75 xp
    Endt 0 xp
    Dribbling +65 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +112 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 03/31, 23:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +242 xp
    Sentrer +77 xp
    Endt 0 xp
    Dribbling +66 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +78 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/01, 23:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +225 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +88 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/02, 21:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +228 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +75 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +55 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/03, 23:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/04, 22:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer +42 xp
    Endt 0 xp
    Dribbling +69 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/06, 23:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer +67 xp
    Endt 0 xp
    Dribbling +67 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/07, 22:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +304 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +107 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +98 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/08, 22:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +288 xp
    Sentrer +95 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +103 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/09, 23:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +228 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +70 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/10, 23:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +280 xp
    Sentrer +86 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +102 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/11, 23:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +85 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/12, 23:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +302 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling +109 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/15, 23:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +264 xp
    Sentrer +104 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +80 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/16, 20:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/17, 23:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +288 xp
    Sentrer +79 xp
    Endt 0 xp
    Dribbling +103 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +87 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/18, 19:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +74 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/19, 22:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling +74 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/20, 22:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +252 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +92 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +86 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/22, 22:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/25, 22:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer +79 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 04/26, 23:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +18 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 04/27, 23:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +30 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 04/28, 22:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +19 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 04/29, 22:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +264 xp
    Sentrer 0 xp
    Endt +35 xp
    Dribbling +35 xp
    Takling +35 xp
    Set pieces +20 xp
    Speed +32 xp
    Akselerasjon +35 xp
    Utholdenhet +23 xp
    Leadership +29 xp
    Perseverance +20 xp
  61. 04/30, 23:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt +17 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces +14 xp
    Speed +21 xp
    Akselerasjon +21 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +16 xp
  62. 05/01, 23:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt +33 xp
    Dribbling 0 xp
    Takling +30 xp
    Set pieces +30 xp
    Speed +33 xp
    Akselerasjon +36 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +30 xp
  63. 05/03, 21:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces +22 xp
    Speed +24 xp
    Akselerasjon +22 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +18 xp
  64. 05/04, 23:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer 0 xp
    Endt +25 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces +20 xp
    Speed +28 xp
    Akselerasjon +20 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance +30 xp
  65. 05/05, 23:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces +26 xp
    Speed +22 xp
    Akselerasjon +18 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +18 xp
  66. 05/06, 10:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +17 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces +29 xp
    Speed +17 xp
    Akselerasjon +22 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +31 xp
  67. 05/07, 23:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling 0 xp
    Takling +32 xp
    Set pieces +27 xp
    Speed +27 xp
    Akselerasjon +20 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +17 xp
  68. 05/08, 23:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt +22 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces +17 xp
    Speed +32 xp
    Akselerasjon +25 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +17 xp
  69. 05/09, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling 0 xp
    Takling +23 xp
    Set pieces +28 xp
    Speed +18 xp
    Akselerasjon +23 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +18 xp

Lifetime development

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