Rafn Flovenz

Trening

Latest 60 training passes

  1. 0 xp
  2. 42 xp
  3. 83 xp
  4. 125 xp
  5. 166 xp
  6. 208 xp
  7. 250 xp
  8. 291 xp
  9. 333 xp
  10. 03/16, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +55 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +57 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/17, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +248 xp
    Sentrer +102 xp
    Endt 0 xp
    Dribbling +74 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/18, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer +90 xp
    Endt 0 xp
    Dribbling +60 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/19, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer +62 xp
    Endt 0 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/20, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +81 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +51 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/21, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +50 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +46 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/22, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/23, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer +48 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/24, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +50 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/25, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/26, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +51 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/27, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +8 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/28, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer +87 xp
    Endt 0 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/29, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer +81 xp
    Endt 0 xp
    Dribbling +55 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/30, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +47 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +10 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/31, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +75 xp
    Endt 0 xp
    Dribbling +66 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/01, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +61 xp
    Endt 0 xp
    Dribbling +60 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/02, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +62 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/03, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +47 xp
  29. 04/04, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +9 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +10 xp
    Perseverance +61 xp
  30. 04/05, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +102 xp
  31. 04/06, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +83 xp
  32. 04/07, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +91 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance +114 xp
  33. 04/08, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +82 xp
  34. 04/09, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +11 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +100 xp
  35. 04/10, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +74 xp
  36. 04/11, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +10 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +52 xp
  37. 04/12, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +78 xp
  38. 04/13, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +68 xp
  39. 04/14, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +233 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +125 xp
  40. 04/16, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +50 xp
  41. 04/17, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +118 xp
  42. 04/18, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +72 xp
  43. 04/19, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +111 xp
  44. 04/20, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +100 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +96 xp
  45. 04/21, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +95 xp
  46. 04/22, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +10 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +73 xp
  47. 04/23, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +237 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +102 xp
  48. 04/24, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +104 xp
  49. 04/25, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +62 xp
  50. 04/26, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +84 xp
  51. 04/27, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +68 xp
  52. 04/28, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +86 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +99 xp
  53. 04/29, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +119 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/30, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer +77 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +69 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 05/01, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/02, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +314 xp
    Sentrer +116 xp
    Endt 0 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +46 xp
    Utholdenhet +122 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/03, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer +78 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +99 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/04, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +225 xp
    Sentrer +108 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/05, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer +112 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +74 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/06, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +71 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/07, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +202 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +36 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/08, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +95 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/09, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/10, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer +114 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +93 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/11, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/12, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +88 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/13, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +97 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/14, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +257 xp
    Sentrer +105 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +101 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/15, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer +42 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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