Russel Maloka

Trening

Latest 60 training passes

  1. 0 xp
  2. 33 xp
  3. 67 xp
  4. 100 xp
  5. 134 xp
  6. 167 xp
  7. 200 xp
  8. 234 xp
  9. 267 xp
  10. 02/22, 21:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +252 xp
    Sentrer +11 xp
    Endt +92 xp
    Dribbling +17 xp
    Takling +106 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 02/23, 21:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +13 xp
    Endt +40 xp
    Dribbling +16 xp
    Takling +66 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 02/25, 14:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +12 xp
    Endt +44 xp
    Dribbling +10 xp
    Takling +51 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 02/26, 17:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +243 xp
    Sentrer +12 xp
    Endt +100 xp
    Dribbling +16 xp
    Takling +87 xp
    Set pieces +28 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 02/28, 20:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +13 xp
    Endt +76 xp
    Dribbling +11 xp
    Takling +67 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 02/29, 19:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +90 xp
    Sentrer +10 xp
    Endt +27 xp
    Dribbling +9 xp
    Takling +36 xp
    Set pieces +8 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/01, 21:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer +12 xp
    Endt +50 xp
    Dribbling +15 xp
    Takling +45 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/03, 15:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +12 xp
    Endt +55 xp
    Dribbling +14 xp
    Takling +76 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/06, 22:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer +15 xp
    Endt +85 xp
    Dribbling +14 xp
    Takling +90 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/07, 19:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer +15 xp
    Endt +86 xp
    Dribbling +15 xp
    Takling +77 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/09, 21:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +12 xp
    Endt +84 xp
    Dribbling +13 xp
    Takling +60 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/13, 23:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer +9 xp
    Endt +61 xp
    Dribbling +15 xp
    Takling +84 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/14, 17:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer +19 xp
    Endt +83 xp
    Dribbling +14 xp
    Takling +96 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/15, 21:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling +17 xp
    Takling +81 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/16, 17:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +8 xp
    Takling +62 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/17, 17:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt +67 xp
    Dribbling +11 xp
    Takling +71 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 03/18, 21:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +10 xp
    Takling +46 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 03/19, 22:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer 0 xp
    Endt +55 xp
    Dribbling +19 xp
    Takling +88 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 03/20, 23:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +12 xp
    Takling +43 xp
    Set pieces +10 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 03/21, 19:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +16 xp
    Takling +91 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 03/24, 12:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt +75 xp
    Dribbling +17 xp
    Takling +94 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 03/25, 22:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +16 xp
    Takling +73 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 03/26, 19:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +14 xp
    Takling +84 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 03/27, 21:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt +61 xp
    Dribbling +9 xp
    Takling +38 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 03/28, 19:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt +62 xp
    Dribbling +20 xp
    Takling +107 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 03/29, 20:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +11 xp
    Takling +49 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 03/30, 20:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +7 xp
    Takling +40 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/01, 23:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer 0 xp
    Endt +53 xp
    Dribbling +12 xp
    Takling +99 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/02, 21:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +10 xp
    Takling +55 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/03, 22:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt +77 xp
    Dribbling +14 xp
    Takling +61 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/04, 22:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling +15 xp
    Takling +47 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/05, 23:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +95 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +9 xp
    Takling +40 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/07, 11:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer 0 xp
    Endt +61 xp
    Dribbling +10 xp
    Takling +54 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/08, 08:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt +82 xp
    Dribbling +16 xp
    Takling +55 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/09, 20:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer 0 xp
    Endt +40 xp
    Dribbling +10 xp
    Takling +41 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/10, 20:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +115 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +14 xp
    Takling +48 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/11, 21:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +16 xp
    Takling +78 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/12, 21:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +9 xp
    Takling +49 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/13, 22:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +91 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +7 xp
    Takling +44 xp
    Set pieces +10 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/14, 20:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt +54 xp
    Dribbling +14 xp
    Takling +88 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/15, 19:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +66 xp
    Dribbling +14 xp
    Takling +70 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/17, 23:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +15 xp
    Takling +66 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/18, 21:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +16 xp
    Takling +83 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/19, 22:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +14 xp
    Takling +60 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/20, 07:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt +60 xp
    Dribbling +12 xp
    Takling +53 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/21, 18:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +82 xp
    Dribbling +10 xp
    Takling +79 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/24, 20:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt +46 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +60 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +76 xp
  57. 04/25, 20:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +71 xp
  58. 04/26, 23:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +45 xp
  59. 04/27, 16:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +66 xp
  60. 04/28, 16:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +9 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  61. 04/29, 19:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +55 xp
  62. 05/01, 17:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +79 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +70 xp
  63. 05/02, 22:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +228 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +89 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +65 xp
  64. 05/03, 19:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  65. 05/05, 12:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +95 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +55 xp
  66. 05/06, 23:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +46 xp
  67. 05/07, 22:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  68. 05/08, 18:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt +32 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +61 xp
  69. 05/10, 22:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +66 xp

Lifetime development

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