Paul Rait

Trening

Latest 60 training passes

  1. 0 xp
  2. 51 xp
  3. 102 xp
  4. 153 xp
  5. 204 xp
  6. 254 xp
  7. 305 xp
  8. 356 xp
  9. 407 xp
  10. 03/16, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +289 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +62 xp
    Utholdenhet +84 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/17, 08:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance +53 xp
  12. 03/18, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +240 xp
    Sentrer +112 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance 0 xp
  13. 03/19, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +239 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +94 xp
    Akselerasjon +82 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/20, 07:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon +81 xp
    Utholdenhet +43 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/21, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +208 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +61 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +53 xp
  16. 03/22, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer +42 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +92 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance 0 xp
  17. 03/23, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon +86 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/24, 04:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +285 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +127 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/25, 09:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +365 xp
    Sentrer +111 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +109 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +111 xp
    Perseverance 0 xp
  20. 03/26, 08:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +52 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +59 xp
    Perseverance +17 xp
  21. 03/27, 01:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +317 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +137 xp
    Akselerasjon +151 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/28, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +261 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +83 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +93 xp
  23. 03/29, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +198 xp
    Sentrer +68 xp
    Endt +23 xp
    Dribbling +53 xp
    Takling +42 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/30, 04:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/31, 15:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +274 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +66 xp
    Set pieces 0 xp
    Speed +123 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +61 xp
  26. 04/01, 00:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon +99 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/02, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +77 xp
    Leadership +28 xp
    Perseverance +54 xp
  28. 04/03, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +237 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon +126 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/04, 07:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer +44 xp
    Endt +13 xp
    Dribbling +32 xp
    Takling +69 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/05, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +81 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +58 xp
  31. 04/06, 08:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +263 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +75 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/07, 17:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +74 xp
    Set pieces +25 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +59 xp
    Perseverance 0 xp
  33. 04/08, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +259 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +75 xp
    Utholdenhet +77 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/09, 00:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +348 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +75 xp
    Set pieces 0 xp
    Speed +97 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +84 xp
    Perseverance +92 xp
  35. 04/10, 07:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +288 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +77 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +73 xp
    Perseverance +88 xp
  36. 04/11, 07:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +276 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon +120 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/12, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +290 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +98 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +93 xp
    Perseverance 0 xp
  38. 04/13, 23:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +37 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +54 xp
    Perseverance 0 xp
  39. 04/14, 12:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +258 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +71 xp
    Leadership +89 xp
    Perseverance +98 xp
  40. 04/15, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +337 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +136 xp
    Set pieces 0 xp
    Speed +139 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance +28 xp
  41. 04/16, 10:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon +93 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/17, 07:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +262 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +60 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +127 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/18, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +63 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +52 xp
    Perseverance 0 xp
  44. 04/19, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +268 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +54 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +61 xp
    Perseverance +81 xp
  45. 04/20, 08:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +86 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/21, 12:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +268 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +69 xp
    Utholdenhet +59 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/22, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +236 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +98 xp
    Leadership +29 xp
    Perseverance +109 xp
  48. 04/23, 00:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +61 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/24, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +54 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +92 xp
  50. 04/25, 09:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +384 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +133 xp
    Leadership +134 xp
    Perseverance +117 xp
  51. 04/26, 08:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +52 xp
    Perseverance +48 xp
  52. 04/27, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +76 xp
    Perseverance 0 xp
  53. 04/28, 00:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +288 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +87 xp
    Set pieces 0 xp
    Speed +61 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +91 xp
    Perseverance +49 xp
  54. 04/29, 22:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +85 xp
    Akselerasjon +76 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/30, 22:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +277 xp
    Sentrer +75 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +87 xp
    Utholdenhet +89 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/01, 20:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +311 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +106 xp
    Set pieces 0 xp
    Speed +98 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +76 xp
  57. 05/02, 20:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +62 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +73 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/03, 21:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +233 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +69 xp
    Leadership +36 xp
    Perseverance +128 xp
  59. 05/04, 12:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +88 xp
    Leadership +24 xp
    Perseverance +98 xp
  60. 05/05, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +359 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +144 xp
    Leadership +58 xp
    Perseverance +157 xp
  61. 05/06, 19:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +57 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance +41 xp
  62. 05/07, 21:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +21 xp
    Leadership +72 xp
    Perseverance +64 xp
  63. 05/08, 21:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +268 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +128 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/09, 21:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +253 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +61 xp
    Set pieces 0 xp
    Speed +68 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +83 xp
    Perseverance +41 xp
  65. 05/10, 20:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +108 xp
    Endt 0 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/11, 16:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +248 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +68 xp
    Leadership +66 xp
    Perseverance +114 xp
  67. 05/12, 13:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +35 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +53 xp
    Perseverance +43 xp
  68. 05/13, 20:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/14, 12:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +273 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +94 xp
    Set pieces 0 xp
    Speed +105 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +43 xp
    Perseverance +31 xp

Lifetime development

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