Lukash Uram
Trening
Latest 60 training passes
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0 xp
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24 xp
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49 xp
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73 xp
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98 xp
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122 xp
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146 xp
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171 xp
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195 xp
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03/22, 08:08 - Utvidet treningsanleggA trainer was used.
Total +170 xp Sentrer +64 xp Endt +37 xp Dribbling +35 xp Takling +22 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/23, 08:53 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces 0 xp Speed +57 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance +36 xp -
03/26, 07:57 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer +16 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance 0 xp -
03/27, 06:25 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt +47 xp Dribbling 0 xp Takling 0 xp Set pieces +48 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/28, 06:29 - Utvidet treningsanleggA trainer was used.
Total +125 xp Sentrer +44 xp Endt 0 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +38 xp Leadership 0 xp Perseverance 0 xp -
03/29, 06:59 - Utvidet treningsanleggA trainer was used.
Total +108 xp Sentrer 0 xp Endt +22 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +31 xp -
03/30, 07:28 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer +42 xp Endt +15 xp Dribbling +36 xp Takling +20 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/31, 09:27 - Utvidet treningsanleggA trainer was used.
Total +160 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces 0 xp Speed +64 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +10 xp Perseverance +56 xp -
04/01, 07:36 - Utvidet treningsanleggA trainer was used.
Total +144 xp Sentrer +27 xp Endt 0 xp Dribbling 0 xp Takling +27 xp Set pieces +39 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +51 xp Perseverance 0 xp -
04/02, 07:43 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer 0 xp Endt +29 xp Dribbling 0 xp Takling 0 xp Set pieces +31 xp Speed 0 xp Akselerasjon +37 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/03, 07:48 - Utvidet treningsanleggA trainer was used.
Total +109 xp Sentrer +28 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +18 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
04/04, 07:36 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt +24 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
04/05, 07:46 - Utvidet treningsanleggA trainer was used.
Total +154 xp Sentrer +51 xp Endt +24 xp Dribbling +37 xp Takling +27 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/06, 08:29 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +43 xp -
04/07, 17:41 - GressplenA trainer was used.
Total +96 xp Sentrer +9 xp Endt +9 xp Dribbling +9 xp Takling +11 xp Set pieces +9 xp Speed +10 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +8 xp -
04/08, 21:54 - GressplenA trainer was used.
Total +85 xp Sentrer +10 xp Endt +7 xp Dribbling +8 xp Takling +9 xp Set pieces +10 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +6 xp -
04/09, 22:34 - GressplenA trainer was used.
Total +74 xp Sentrer +8 xp Endt +6 xp Dribbling +7 xp Takling +8 xp Set pieces +9 xp Speed +7 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +5 xp -
04/10, 22:23 - GressplenA trainer was used.
Total +83 xp Sentrer +8 xp Endt +7 xp Dribbling +8 xp Takling +11 xp Set pieces +7 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +8 xp -
04/11, 21:37 - GressplenA trainer was used.
Total +60 xp Sentrer +6 xp Endt +8 xp Dribbling +6 xp Takling +8 xp Set pieces +5 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +6 xp Perseverance +6 xp -
04/12, 22:38 - GressplenA trainer was used.
Total +62 xp Sentrer +7 xp Endt +7 xp Dribbling +5 xp Takling +8 xp Set pieces +7 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +6 xp -
04/13, 23:02 - GressplenA trainer was used.
Total +64 xp Sentrer +6 xp Endt +7 xp Dribbling +5 xp Takling +6 xp Set pieces +8 xp Speed +7 xp Akselerasjon +4 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +7 xp -
04/14, 22:19 - GressplenA trainer was used.
Total +89 xp Sentrer +11 xp Endt +8 xp Dribbling +9 xp Takling +7 xp Set pieces +11 xp Speed +11 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +9 xp Perseverance +11 xp -
04/15, 21:57 - GressplenA trainer was used.
Total +71 xp Sentrer +8 xp Endt +8 xp Dribbling +9 xp Takling +5 xp Set pieces +7 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +10 xp -
04/16, 22:36 - GressplenA trainer was used.
Total +50 xp Sentrer +6 xp Endt +5 xp Dribbling +4 xp Takling +4 xp Set pieces +5 xp Speed +6 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +4 xp Perseverance +6 xp -
04/17, 23:00 - GressplenA trainer was used.
Total +93 xp Sentrer +11 xp Endt +6 xp Dribbling +8 xp Takling +8 xp Set pieces +9 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +11 xp -
04/18, 22:15 - GressplenA trainer was used.
Total +72 xp Sentrer +7 xp Endt +7 xp Dribbling +8 xp Takling +7 xp Set pieces +7 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +9 xp -
04/19, 22:32 - GressplenA trainer was used.
Total +91 xp Sentrer +9 xp Endt +10 xp Dribbling +11 xp Takling +6 xp Set pieces +7 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +7 xp -
04/20, 23:51 - GressplenA trainer was used.
Total +93 xp Sentrer +12 xp Endt +9 xp Dribbling +12 xp Takling +8 xp Set pieces +9 xp Speed +11 xp Akselerasjon +8 xp Utholdenhet +6 xp Leadership +10 xp Perseverance +8 xp -
04/21, 18:10 - GressplenA trainer was used.
Total +77 xp Sentrer +9 xp Endt +9 xp Dribbling +9 xp Takling +6 xp Set pieces +6 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +5 xp Leadership +9 xp Perseverance +6 xp -
04/22, 10:38 - Stort treningsanelggA trainer was used.
Total +145 xp Sentrer +15 xp Endt +18 xp Dribbling +16 xp Takling +10 xp Set pieces +12 xp Speed +18 xp Akselerasjon +10 xp Utholdenhet +18 xp Leadership +16 xp Perseverance +12 xp -
04/23, 12:20 - Stort treningsanelggA trainer was used.
Total +113 xp Sentrer +12 xp Endt +14 xp Dribbling +14 xp Takling +14 xp Set pieces +9 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +8 xp -
04/24, 08:54 - Stort treningsanelggA trainer was used.
Total +146 xp Sentrer +14 xp Endt +15 xp Dribbling +15 xp Takling +12 xp Set pieces +15 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +20 xp Leadership +17 xp Perseverance +14 xp -
04/25, 14:15 - Stort treningsanelggA trainer was used.
Total +119 xp Sentrer +14 xp Endt +10 xp Dribbling +15 xp Takling +10 xp Set pieces +11 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +15 xp Perseverance +10 xp -
04/26, 13:35 - Stort treningsanelggA trainer was used.
Total +163 xp Sentrer +17 xp Endt +22 xp Dribbling +18 xp Takling +15 xp Set pieces +12 xp Speed +17 xp Akselerasjon +12 xp Utholdenhet +18 xp Leadership +17 xp Perseverance +15 xp -
04/27, 23:00 - Stort treningsanelggA trainer was used.
Total +119 xp Sentrer +11 xp Endt +11 xp Dribbling +14 xp Takling +15 xp Set pieces +12 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +14 xp -
04/28, 10:45 - Stort treningsanelggA trainer was used.
Total +156 xp Sentrer +21 xp Endt +14 xp Dribbling +14 xp Takling +16 xp Set pieces +18 xp Speed +16 xp Akselerasjon +14 xp Utholdenhet +19 xp Leadership +11 xp Perseverance +13 xp -
04/29, 09:36 - Stort treningsanelggA trainer was used.
Total +147 xp Sentrer +14 xp Endt +13 xp Dribbling +10 xp Takling +16 xp Set pieces +20 xp Speed +14 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +19 xp Perseverance +17 xp -
04/30, 09:55 - Stort treningsanelggA trainer was used.
Total +132 xp Sentrer +10 xp Endt +15 xp Dribbling +10 xp Takling +10 xp Set pieces +16 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +11 xp Leadership +14 xp Perseverance +14 xp -
05/01, 10:29 - Stort treningsanelggA trainer was used.
Total +119 xp Sentrer +13 xp Endt +14 xp Dribbling +14 xp Takling +10 xp Set pieces +14 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +14 xp Perseverance +12 xp -
05/02, 14:06 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer +11 xp Endt +8 xp Dribbling +13 xp Takling +11 xp Set pieces +9 xp Speed +13 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +7 xp -
05/03, 08:57 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer +14 xp Endt +11 xp Dribbling +13 xp Takling +13 xp Set pieces +14 xp Speed +7 xp Akselerasjon +13 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +13 xp -
05/04, 16:06 - Stort treningsanelggA trainer was used.
Total +138 xp Sentrer +17 xp Endt +15 xp Dribbling +17 xp Takling +15 xp Set pieces +12 xp Speed +17 xp Akselerasjon +16 xp Utholdenhet +11 xp Leadership +9 xp Perseverance +9 xp -
05/05, 20:26 - Stort treningsanelggA trainer was used.
Total +105 xp Sentrer +13 xp Endt +9 xp Dribbling +9 xp Takling +8 xp Set pieces +11 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +14 xp Perseverance +8 xp -
05/07, 17:15 - Stort treningsanelggA trainer was used.
Total +145 xp Sentrer +18 xp Endt +14 xp Dribbling +10 xp Takling +17 xp Set pieces +11 xp Speed +19 xp Akselerasjon +15 xp Utholdenhet +13 xp Leadership +18 xp Perseverance +10 xp -
05/08, 10:44 - Stort treningsanelggA trainer was used.
Total +122 xp Sentrer +13 xp Endt +11 xp Dribbling +14 xp Takling +11 xp Set pieces +12 xp Speed +12 xp Akselerasjon +15 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +9 xp -
05/09, 14:22 - Stort treningsanelggA trainer was used.
Total +102 xp Sentrer +12 xp Endt +10 xp Dribbling +12 xp Takling +10 xp Set pieces +10 xp Speed +7 xp Akselerasjon +12 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +10 xp -
05/10, 12:50 - Stort treningsanelggA trainer was used.
Total +139 xp Sentrer +12 xp Endt +12 xp Dribbling +12 xp Takling +16 xp Set pieces +12 xp Speed +12 xp Akselerasjon +19 xp Utholdenhet +16 xp Leadership +16 xp Perseverance +12 xp -
05/11, 16:58 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer +9 xp Endt +16 xp Dribbling +14 xp Takling +10 xp Set pieces +10 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +16 xp Leadership +10 xp Perseverance +14 xp -
05/12, 21:06 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +11 xp Endt +7 xp Dribbling +10 xp Takling +12 xp Set pieces +12 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +8 xp -
05/13, 14:09 - Stort treningsanelggA trainer was used.
Total +184 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +85 xp Set pieces 0 xp Speed +64 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance +19 xp -
05/15, 20:39 - Stort treningsanelggA trainer was used.
Total +137 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +65 xp Set pieces 0 xp Speed +46 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +17 xp -
05/16, 09:38 - Stort treningsanelggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +62 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +10 xp Perseverance +14 xp -
05/20, 23:06 - Stort treningsanelggA trainer was used.
Total +87 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +33 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +8 xp -
05/21, 14:37 - Stort treningsanelggA trainer was used.
Total +129 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +43 xp Set pieces 0 xp Speed +55 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance +15 xp -
05/23, 09:29 - Stort treningsanelggA trainer was used.
Total +116 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +48 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance +12 xp -
05/24, 07:58 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +54 xp Set pieces 0 xp Speed +49 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +11 xp -
05/25, 14:00 - Stort treningsanelggA trainer was used.
Total +142 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +54 xp Set pieces 0 xp Speed +55 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance +15 xp -
05/26, 14:00 - Stort treningsanelggA trainer was used.
Total +145 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +43 xp Set pieces 0 xp Speed +72 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance +15 xp -
05/27, 08:33 - Stort treningsanelggA trainer was used.
Total +150 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +79 xp Set pieces 0 xp Speed +49 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +10 xp -
05/28, 14:00 - Stort treningsanelggA trainer was used.
Total +106 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +48 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +9 xp
Lifetime development
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