Konstandinos Dontas

Trening

Latest 60 training passes

  1. 0 xp
  2. 26 xp
  3. 52 xp
  4. 79 xp
  5. 105 xp
  6. 131 xp
  7. 157 xp
  8. 184 xp
  9. 210 xp
  10. 03/16, 00:19 - Utvidet treningsanlegg
    A trainer was used.
    Total +128 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  11. 03/17, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +106 xp
    Sentrer 0 xp
    Endt +27 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  12. 03/18, 00:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt +22 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +27 xp
  13. 03/19, 12:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +43 xp
  14. 03/20, 00:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +52 xp
  15. 03/21, 00:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  16. 03/22, 00:13 - Utvidet treningsanlegg
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt +23 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +37 xp
  17. 03/23, 00:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +115 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  18. 03/24, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +48 xp
  19. 03/25, 00:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +91 xp
    Sentrer 0 xp
    Endt +17 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  20. 03/26, 14:41 - Utvidet treningsanlegg
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +29 xp
  21. 03/27, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt +32 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +43 xp
  22. 03/28, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +95 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  23. 03/29, 07:10 - Utvidet treningsanlegg
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt +21 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +33 xp
  24. 03/30, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +32 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  25. 03/31, 00:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +39 xp
  26. 04/01, 14:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +27 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  27. 04/02, 00:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  28. 04/03, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt +12 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  29. 04/04, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +98 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/05, 13:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +122 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/06, 00:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +92 xp
    Sentrer +22 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/07, 13:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +131 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +36 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/08, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +91 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/09, 00:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +32 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/10, 13:40 - Utvidet treningsanlegg
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +38 xp
  36. 04/11, 00:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt +23 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  37. 04/12, 19:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  38. 04/13, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt +23 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +38 xp
  39. 04/14, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +38 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +27 xp
  40. 04/15, 00:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  41. 04/16, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer 0 xp
    Endt +32 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  42. 04/17, 00:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +93 xp
    Sentrer 0 xp
    Endt +24 xp
    Dribbling +7 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  43. 04/18, 00:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +97 xp
    Sentrer 0 xp
    Endt +21 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  44. 04/19, 00:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer 0 xp
    Endt +21 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  45. 04/20, 01:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt +33 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  46. 04/21, 00:09 - Utvidet treningsanlegg
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt +25 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  47. 04/22, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +47 xp
  48. 04/23, 00:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +112 xp
    Sentrer 0 xp
    Endt +29 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +38 xp
  49. 04/24, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  50. 04/25, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +66 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  51. 04/26, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +173 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +71 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/27, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +198 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +76 xp
    Utholdenhet +79 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/28, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/29, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +146 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +55 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/30, 00:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +197 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +82 xp
    Utholdenhet +69 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/01, 00:09 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/02, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +146 xp
    Sentrer +13 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +55 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/03, 00:41 - Utvidet treningsanlegg
    A trainer was used.
    Total +145 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +58 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/04, 00:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +114 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/05, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +151 xp
    Sentrer +19 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +65 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/06, 00:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +88 xp
    Sentrer +11 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/07, 00:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +155 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +70 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/08, 00:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +148 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +41 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/09, 00:15 - Utvidet treningsanlegg
    A trainer was used.
    Total +147 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/10, 00:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +97 xp
    Sentrer +14 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/11, 00:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +149 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/12, 00:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +121 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +49 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/13, 13:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/14, 00:22 - Standard treningsfasilitet
    A trainer was used.
    Total +118 xp
    Sentrer +14 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +17 xp
    Akselerasjon +10 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +12 xp

Lifetime development

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