Pascal Simba Okpara

Trening

Latest 60 training passes

  1. 0 xp
  2. 34 xp
  3. 68 xp
  4. 102 xp
  5. 136 xp
  6. 170 xp
  7. 204 xp
  8. 238 xp
  9. 272 xp
  10. 03/19, 23:38 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +67 xp
  11. 03/20, 22:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +257 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +86 xp
  12. 03/21, 23:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +56 xp
  13. 03/22, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +45 xp
  14. 03/23, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  15. 03/24, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +233 xp
    Sentrer 0 xp
    Endt +80 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +60 xp
  16. 03/25, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt +55 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +67 xp
  17. 03/26, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +49 xp
  18. 03/27, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  19. 03/28, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +10 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/29, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +109 xp
    Sentrer +13 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/30, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer +15 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +63 xp
    Utholdenhet +81 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/31, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +15 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 04/01, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 04/02, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +57 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +48 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 04/03, 22:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +19 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/04, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer +12 xp
    Endt 0 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +56 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/05, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +61 xp
    Utholdenhet +94 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/06, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer +21 xp
    Endt 0 xp
    Dribbling +69 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +64 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/07, 21:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +70 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +56 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/08, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +10 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/09, 23:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer +14 xp
    Endt 0 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/11, 00:11 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +204 xp
    Sentrer +61 xp
    Endt +33 xp
    Dribbling +33 xp
    Takling +41 xp
    Set pieces +36 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/12, 09:26 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +58 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +39 xp
  34. 04/13, 04:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +47 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/14, 18:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +216 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +72 xp
    Akselerasjon +68 xp
    Utholdenhet +76 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/15, 01:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon +86 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/16, 04:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon +39 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/17, 02:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon +89 xp
    Utholdenhet +57 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/18, 00:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon +72 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/19, 02:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +55 xp
    Akselerasjon +41 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/20, 00:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt +61 xp
    Dribbling +68 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  42. 04/21, 22:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt +62 xp
    Dribbling +80 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  43. 04/22, 00:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt +84 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  44. 04/23, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +116 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  45. 04/24, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt +52 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  46. 04/25, 04:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +72 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  47. 04/26, 01:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer 0 xp
    Endt +94 xp
    Dribbling +121 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  48. 04/27, 01:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer 0 xp
    Endt +95 xp
    Dribbling +84 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  49. 04/28, 02:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +16 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  50. 04/29, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer 0 xp
    Endt +78 xp
    Dribbling +62 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  51. 04/30, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  52. 05/01, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +72 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +16 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  53. 05/02, 05:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt +72 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  54. 05/03, 02:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +50 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  55. 05/04, 19:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt +70 xp
    Dribbling +102 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  56. 05/05, 22:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt +63 xp
    Dribbling +88 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  57. 05/06, 02:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +208 xp
    Sentrer 0 xp
    Endt +91 xp
    Dribbling +81 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  58. 05/07, 02:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer 0 xp
    Endt +94 xp
    Dribbling +93 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +26 xp
  59. 05/08, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +72 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  60. 05/09, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt +69 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +8 xp
  61. 05/10, 02:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +61 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  62. 05/11, 03:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer 0 xp
    Endt +62 xp
    Dribbling +95 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +23 xp
  63. 05/12, 00:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  64. 05/13, 01:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +248 xp
    Sentrer 0 xp
    Endt +111 xp
    Dribbling +99 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  65. 05/14, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer 0 xp
    Endt +102 xp
    Dribbling +101 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  66. 05/15, 04:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +53 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  67. 05/16, 00:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt +69 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  68. 05/17, 00:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +63 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  69. 05/18, 01:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt +54 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp

Lifetime development

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