Micael Abrao

Trening

Latest 60 training passes

  1. 0 xp
  2. 24 xp
  3. 47 xp
  4. 71 xp
  5. 94 xp
  6. 118 xp
  7. 142 xp
  8. 165 xp
  9. 189 xp
  10. 03/20, 07:33 - Utvidet treningsanlegg
    A trainer was used.
    Total +102 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/21, 06:51 - Utvidet treningsanlegg
    A trainer was used.
    Total +154 xp
    Sentrer +12 xp
    Endt +18 xp
    Dribbling +18 xp
    Takling +18 xp
    Set pieces +18 xp
    Speed +12 xp
    Akselerasjon +19 xp
    Utholdenhet +10 xp
    Leadership +19 xp
    Perseverance +10 xp
  12. 03/22, 07:40 - Utvidet treningsanlegg
    A trainer was used.
    Total +142 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/23, 05:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/24, 14:10 - Utvidet treningsanlegg
    A trainer was used.
    Total +104 xp
    Sentrer +13 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +11 xp
    Set pieces +13 xp
    Speed +12 xp
    Akselerasjon +13 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +7 xp
  15. 03/25, 07:49 - Utvidet treningsanlegg
    A trainer was used.
    Total +122 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/26, 08:02 - Utvidet treningsanlegg
    A trainer was used.
    Total +155 xp
    Sentrer +37 xp
    Endt +30 xp
    Dribbling +35 xp
    Takling +38 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/27, 08:10 - Utvidet treningsanlegg
    A trainer was used.
    Total +107 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +23 xp
  18. 03/28, 10:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +45 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +45 xp
  19. 03/29, 17:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +119 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +55 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/30, 07:47 - Utvidet treningsanlegg
    A trainer was used.
    Total +155 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +25 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/31, 08:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +10 xp
    Endt +13 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +13 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +9 xp
  22. 04/01, 09:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +132 xp
    Sentrer +36 xp
    Endt +20 xp
    Dribbling +20 xp
    Takling +41 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 04/02, 07:37 - Utvidet treningsanlegg
    A trainer was used.
    Total +132 xp
    Sentrer +30 xp
    Endt +15 xp
    Dribbling +22 xp
    Takling +53 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 04/03, 07:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer 0 xp
    Endt +38 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  25. 04/04, 07:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt +34 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  26. 04/05, 08:02 - Utvidet treningsanlegg
    A trainer was used.
    Total +102 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/06, 07:38 - Utvidet treningsanlegg
    A trainer was used.
    Total +108 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/07, 14:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +109 xp
    Sentrer +10 xp
    Endt +14 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +8 xp
  29. 04/08, 02:00 - Utvidet treningsanlegg
    A trainer was used.
    Total +85 xp
    Sentrer +15 xp
    Endt +17 xp
    Dribbling +12 xp
    Takling +31 xp
    Set pieces +10 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/09, 06:39 - Utvidet treningsanlegg
    A trainer was used.
    Total +144 xp
    Sentrer +37 xp
    Endt +18 xp
    Dribbling +20 xp
    Takling +60 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/10, 02:02 - Utvidet treningsanlegg
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +47 xp
  32. 04/11, 01:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt +41 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  33. 04/12, 08:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +147 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/13, 08:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +117 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/14, 13:48 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +14 xp
    Endt +14 xp
    Dribbling +13 xp
    Takling +9 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +17 xp
    Perseverance +15 xp
  36. 04/15, 08:08 - Utvidet treningsanlegg
    A trainer was used.
    Total +165 xp
    Sentrer +26 xp
    Endt +32 xp
    Dribbling +27 xp
    Takling +65 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/16, 02:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +158 xp
    Sentrer +41 xp
    Endt +22 xp
    Dribbling +22 xp
    Takling +56 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/17, 07:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +19 xp
    Endt +22 xp
    Dribbling +24 xp
    Takling +49 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/18, 09:12 - Utvidet treningsanlegg
    A trainer was used.
    Total +104 xp
    Sentrer +20 xp
    Endt +16 xp
    Dribbling +20 xp
    Takling +40 xp
    Set pieces +8 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/19, 01:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +158 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/20, 03:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +159 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +80 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/21, 08:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +96 xp
    Sentrer +9 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +10 xp
    Leadership +13 xp
    Perseverance +7 xp
  43. 04/22, 07:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +143 xp
    Sentrer +40 xp
    Endt +28 xp
    Dribbling +30 xp
    Takling +36 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/23, 02:32 - Utvidet treningsanlegg
    A trainer was used.
    Total +178 xp
    Sentrer +39 xp
    Endt +35 xp
    Dribbling +32 xp
    Takling +53 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/24, 07:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt +33 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  46. 04/25, 07:51 - Utvidet treningsanlegg
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  47. 04/26, 01:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +153 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/27, 02:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +63 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/28, 02:02 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer +15 xp
    Endt +13 xp
    Dribbling +15 xp
    Takling +10 xp
    Set pieces +15 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +15 xp
    Leadership +12 xp
    Perseverance +14 xp
  50. 04/29, 02:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +161 xp
    Sentrer +32 xp
    Endt +20 xp
    Dribbling +20 xp
    Takling +76 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/30, 01:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +119 xp
    Sentrer +28 xp
    Endt +21 xp
    Dribbling +14 xp
    Takling +42 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 05/01, 00:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +125 xp
    Sentrer 0 xp
    Endt +24 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +46 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  53. 05/02, 07:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +42 xp
  54. 05/03, 09:34 - Utvidet treningsanlegg
    A trainer was used.
    Total +125 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 05/04, 07:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +95 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/05, 08:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +128 xp
    Sentrer +15 xp
    Endt +12 xp
    Dribbling +15 xp
    Takling +11 xp
    Set pieces +12 xp
    Speed +10 xp
    Akselerasjon +11 xp
    Utholdenhet +14 xp
    Leadership +18 xp
    Perseverance +10 xp
  57. 05/06, 11:06 - Stort treningsanelgg
    No trainer was used.
    Total +113 xp
    Sentrer +8 xp
    Endt +15 xp
    Dribbling +15 xp
    Takling +14 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +8 xp
    Utholdenhet +13 xp
    Leadership +9 xp
    Perseverance +8 xp
  58. 05/07, 08:19 - Stort treningsanelgg
    No trainer was used.
    Total +89 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +9 xp
  59. 05/08, 17:42 - Stort treningsanelgg
    No trainer was used.
    Total +104 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +14 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +10 xp
    Perseverance +12 xp
  60. 05/09, 16:04 - Stort treningsanelgg
    No trainer was used.
    Total +111 xp
    Sentrer +13 xp
    Endt +14 xp
    Dribbling +8 xp
    Takling +13 xp
    Set pieces +9 xp
    Speed +12 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +13 xp
    Perseverance +8 xp
  61. 05/10, 08:28 - Stort treningsanelgg
    No trainer was used.
    Total +114 xp
    Sentrer +12 xp
    Endt +12 xp
    Dribbling +16 xp
    Takling +9 xp
    Set pieces +13 xp
    Speed +11 xp
    Akselerasjon +10 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +11 xp
  62. 05/11, 19:43 - Stort treningsanelgg
    No trainer was used.
    Total +131 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +16 xp
    Takling +13 xp
    Set pieces +11 xp
    Speed +15 xp
    Akselerasjon +11 xp
    Utholdenhet +16 xp
    Leadership +15 xp
    Perseverance +12 xp
  63. 05/12, 12:38 - Stort treningsanelgg
    No trainer was used.
    Total +107 xp
    Sentrer +9 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +13 xp
    Leadership +12 xp
    Perseverance +11 xp
  64. 05/13, 00:07 - Stort treningsanelgg
    No trainer was used.
    Total +99 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +12 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +9 xp
  65. 05/14, 16:33 - Stort treningsanelgg
    No trainer was used.
    Total +104 xp
    Sentrer +14 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +14 xp
  66. 05/15, 06:02 - Stort treningsanelgg
    No trainer was used.
    Total +88 xp
    Sentrer +9 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +10 xp
  67. 05/16, 16:47 - Stort treningsanelgg
    No trainer was used.
    Total +86 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +12 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +12 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +7 xp
  68. 05/17, 17:47 - Stort treningsanelgg
    No trainer was used.
    Total +89 xp
    Sentrer +8 xp
    Endt +5 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +10 xp
  69. 05/20, 00:08 - Stort treningsanelgg
    No trainer was used.
    Total +108 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +13 xp
    Set pieces +11 xp
    Speed +12 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +7 xp

Lifetime development

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