Benedikte Selymes
Trening
Latest 60 training passes
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0 xp
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16 xp
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32 xp
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48 xp
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64 xp
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80 xp
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96 xp
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112 xp
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128 xp
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03/05, 06:41 - Stort treningsanelggA trainer was used.
Total +98 xp Håndtering 0 xp Mann mot mann +25 xp Diving +36 xp i luften +17 xp Sentrer 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/06, 06:42 - Stort treningsanelggA trainer was used.
Total +80 xp Håndtering +31 xp Mann mot mann +21 xp Diving 0 xp i luften +17 xp Sentrer +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/07, 07:01 - Stort treningsanelggA trainer was used.
Total +95 xp Håndtering +38 xp Mann mot mann +25 xp Diving 0 xp i luften +21 xp Sentrer +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/08, 06:42 - Stort treningsanelggA trainer was used.
Total +73 xp Håndtering 0 xp Mann mot mann 0 xp Diving +12 xp i luften 0 xp Sentrer 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet +19 xp Leadership 0 xp Perseverance +11 xp -
03/09, 06:47 - Stort treningsanelggA trainer was used.
Total +108 xp Håndtering +8 xp Mann mot mann +12 xp Diving +12 xp i luften +13 xp Sentrer +11 xp Speed +8 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +10 xp -
03/10, 17:40 - Stort treningsanelggA trainer was used.
Total +94 xp Håndtering +7 xp Mann mot mann +7 xp Diving +9 xp i luften +7 xp Sentrer +11 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +10 xp -
03/11, 06:49 - Stort treningsanelggA trainer was used.
Total +99 xp Håndtering 0 xp Mann mot mann +14 xp Diving +41 xp i luften +22 xp Sentrer 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/12, 07:07 - Stort treningsanelggA trainer was used.
Total +105 xp Håndtering 0 xp Mann mot mann +21 xp Diving +34 xp i luften +28 xp Sentrer 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/13, 07:02 - Stort treningsanelggA trainer was used.
Total +96 xp Håndtering +35 xp Mann mot mann +32 xp Diving 0 xp i luften +17 xp Sentrer +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/14, 06:31 - Stort treningsanelggA trainer was used.
Total +109 xp Håndtering +54 xp Mann mot mann +26 xp Diving 0 xp i luften +17 xp Sentrer +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/15, 06:30 - Stort treningsanelggA trainer was used.
Total +66 xp Håndtering 0 xp Mann mot mann 0 xp Diving +12 xp i luften 0 xp Sentrer 0 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet +18 xp Leadership 0 xp Perseverance +9 xp -
03/16, 06:52 - Stort treningsanelggA trainer was used.
Total +107 xp Håndtering +13 xp Mann mot mann +7 xp Diving +12 xp i luften +8 xp Sentrer +9 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +13 xp -
03/17, 20:35 - Stort treningsanelggA trainer was used.
Total +101 xp Håndtering +7 xp Mann mot mann +10 xp Diving +13 xp i luften +10 xp Sentrer +9 xp Speed +8 xp Akselerasjon +13 xp Utholdenhet +8 xp Leadership +13 xp Perseverance +10 xp -
03/18, 00:36 - Stort treningsanelggA trainer was used.
Total +70 xp Håndtering 0 xp Mann mot mann +16 xp Diving +23 xp i luften +11 xp Sentrer 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/19, 01:37 - Stort treningsanelggA trainer was used.
Total +88 xp Håndtering 0 xp Mann mot mann +13 xp Diving +34 xp i luften +23 xp Sentrer 0 xp Speed 0 xp Akselerasjon +18 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/20, 03:19 - Stort treningsanelggA trainer was used.
Total +108 xp Håndtering +51 xp Mann mot mann +23 xp Diving 0 xp i luften +23 xp Sentrer +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/21, 00:50 - Stort treningsanelggA trainer was used.
Total +90 xp Håndtering +34 xp Mann mot mann +24 xp Diving 0 xp i luften +22 xp Sentrer +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/22, 06:53 - Stort treningsanelggA trainer was used.
Total +93 xp Håndtering 0 xp Mann mot mann 0 xp Diving +18 xp i luften 0 xp Sentrer 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet +16 xp Leadership 0 xp Perseverance +22 xp -
03/23, 07:45 - Stort treningsanelggA trainer was used.
Total +82 xp Håndtering +9 xp Mann mot mann +11 xp Diving +9 xp i luften +7 xp Sentrer +7 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +10 xp -
03/24, 18:20 - Stort treningsanelggA trainer was used.
Total +96 xp Håndtering +12 xp Mann mot mann +7 xp Diving +8 xp i luften +10 xp Sentrer +8 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +10 xp -
03/25, 03:44 - Stort treningsanelggA trainer was used.
Total +90 xp Håndtering 0 xp Mann mot mann +20 xp Diving +33 xp i luften +14 xp Sentrer 0 xp Speed 0 xp Akselerasjon +23 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/26, 01:21 - Stort treningsanelggA trainer was used.
Total +85 xp Håndtering 0 xp Mann mot mann +20 xp Diving +38 xp i luften +14 xp Sentrer 0 xp Speed 0 xp Akselerasjon +13 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/27, 00:09 - Stort treningsanelggA trainer was used.
Total +64 xp Håndtering +31 xp Mann mot mann +15 xp Diving 0 xp i luften +10 xp Sentrer +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/28, 06:38 - Stort treningsanelggA trainer was used.
Total +82 xp Håndtering +42 xp Mann mot mann +13 xp Diving 0 xp i luften +17 xp Sentrer +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/29, 07:45 - Stort treningsanelggA trainer was used.
Total +75 xp Håndtering 0 xp Mann mot mann 0 xp Diving +14 xp i luften 0 xp Sentrer 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet +16 xp Leadership 0 xp Perseverance +17 xp -
03/30, 06:43 - Stort treningsanelggA trainer was used.
Total +112 xp Håndtering 0 xp Mann mot mann 0 xp Diving +16 xp i luften 0 xp Sentrer 0 xp Speed +53 xp Akselerasjon 0 xp Utholdenhet +22 xp Leadership 0 xp Perseverance +21 xp -
03/31, 07:36 - Stort treningsanelggA trainer was used.
Total +82 xp Håndtering +10 xp Mann mot mann +9 xp Diving +8 xp i luften +9 xp Sentrer +10 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +7 xp -
04/01, 00:38 - Stort treningsanelggA trainer was used.
Total +81 xp Håndtering +11 xp Mann mot mann +7 xp Diving +7 xp i luften +7 xp Sentrer +8 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +11 xp Perseverance +7 xp -
04/02, 00:15 - Stort treningsanelggA trainer was used.
Total +102 xp Håndtering 0 xp Mann mot mann +18 xp Diving +29 xp i luften +28 xp Sentrer 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/03, 00:22 - Standard treningsfasilitetA trainer was used.
Total +108 xp Håndtering 0 xp Mann mot mann +38 xp Diving +39 xp i luften +22 xp Sentrer 0 xp Speed 0 xp Akselerasjon +9 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/05, 06:11 - Standard treningsfasilitetA trainer was used.
Total +76 xp Håndtering 0 xp Mann mot mann +21 xp Diving +26 xp i luften +24 xp Sentrer 0 xp Speed 0 xp Akselerasjon +5 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/06, 10:20 - Standard treningsfasilitetA trainer was used.
Total +78 xp Håndtering 0 xp Mann mot mann +29 xp Diving +21 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/07, 00:17 - Standard treningsfasilitetA trainer was used.
Total +100 xp Håndtering 0 xp Mann mot mann +26 xp Diving +33 xp i luften +30 xp Sentrer 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/08, 00:14 - Standard treningsfasilitetA trainer was used.
Total +121 xp Håndtering 0 xp Mann mot mann +36 xp Diving +43 xp i luften +30 xp Sentrer 0 xp Speed 0 xp Akselerasjon +12 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 09:37 - Standard treningsfasilitetA trainer was used.
Total +77 xp Håndtering 0 xp Mann mot mann +18 xp Diving +30 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 19:49 - Standard treningsfasilitetA trainer was used.
Total +66 xp Håndtering 0 xp Mann mot mann +22 xp Diving +15 xp i luften +22 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/11, 07:38 - Standard treningsfasilitetA trainer was used.
Total +70 xp Håndtering 0 xp Mann mot mann +20 xp Diving +27 xp i luften +18 xp Sentrer 0 xp Speed 0 xp Akselerasjon +5 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/12, 07:59 - Standard treningsfasilitetA trainer was used.
Total +86 xp Håndtering 0 xp Mann mot mann +21 xp Diving +30 xp i luften +27 xp Sentrer 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/13, 00:07 - Standard treningsfasilitetA trainer was used.
Total +85 xp Håndtering 0 xp Mann mot mann +24 xp Diving +30 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/14, 11:28 - Standard treningsfasilitetA trainer was used.
Total +82 xp Håndtering 0 xp Mann mot mann +19 xp Diving +31 xp i luften +24 xp Sentrer 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/15, 07:44 - Standard treningsfasilitetA trainer was used.
Total +63 xp Håndtering 0 xp Mann mot mann +22 xp Diving +13 xp i luften +21 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/16, 00:27 - Standard treningsfasilitetA trainer was used.
Total +72 xp Håndtering 0 xp Mann mot mann +23 xp Diving +17 xp i luften +25 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 07:30 - Standard treningsfasilitetA trainer was used.
Total +67 xp Håndtering 0 xp Mann mot mann +21 xp Diving +19 xp i luften +19 xp Sentrer 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/18, 07:50 - Standard treningsfasilitetA trainer was used.
Total +114 xp Håndtering 0 xp Mann mot mann +30 xp Diving +37 xp i luften +40 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/19, 00:09 - Standard treningsfasilitetA trainer was used.
Total +95 xp Håndtering 0 xp Mann mot mann +26 xp Diving +34 xp i luften +26 xp Sentrer 0 xp Speed 0 xp Akselerasjon +9 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/20, 09:10 - Standard treningsfasilitetA trainer was used.
Total +77 xp Håndtering 0 xp Mann mot mann +27 xp Diving +19 xp i luften +24 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/21, 14:04 - Standard treningsfasilitetA trainer was used.
Total +69 xp Håndtering 0 xp Mann mot mann +19 xp Diving +26 xp i luften +19 xp Sentrer 0 xp Speed 0 xp Akselerasjon +5 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/22, 07:37 - Standard treningsfasilitetA trainer was used.
Total +118 xp Håndtering 0 xp Mann mot mann +35 xp Diving +38 xp i luften +32 xp Sentrer 0 xp Speed 0 xp Akselerasjon +13 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 07:36 - Standard treningsfasilitetA trainer was used.
Total +89 xp Håndtering 0 xp Mann mot mann +21 xp Diving +30 xp i luften +31 xp Sentrer 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 11:15 - Standard treningsfasilitetA trainer was used.
Total +71 xp Håndtering 0 xp Mann mot mann +23 xp Diving +23 xp i luften +17 xp Sentrer 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/25, 07:02 - Standard treningsfasilitetA trainer was used.
Total +62 xp Håndtering 0 xp Mann mot mann +20 xp Diving +22 xp i luften +15 xp Sentrer 0 xp Speed 0 xp Akselerasjon +5 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/26, 00:04 - TreningsbaneA trainer was used.
Total +65 xp Håndtering +6 xp Mann mot mann +6 xp Diving +9 xp i luften +6 xp Sentrer +6 xp Speed +5 xp Akselerasjon +9 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +6 xp -
04/27, 01:31 - TreningsbaneA trainer was used.
Total +65 xp Håndtering +5 xp Mann mot mann +6 xp Diving +7 xp i luften +7 xp Sentrer +7 xp Speed +7 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +6 xp -
04/28, 00:07 - TreningsbaneA trainer was used.
Total +64 xp Håndtering +7 xp Mann mot mann +8 xp Diving +6 xp i luften +7 xp Sentrer +5 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +5 xp Leadership +6 xp Perseverance +7 xp -
04/29, 00:08 - TreningsbaneA trainer was used.
Total +79 xp Håndtering +10 xp Mann mot mann +5 xp Diving +7 xp i luften +9 xp Sentrer +8 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +10 xp Perseverance +9 xp -
04/30, 00:08 - TreningsbaneA trainer was used.
Total +65 xp Håndtering +7 xp Mann mot mann +8 xp Diving +8 xp i luften +7 xp Sentrer +7 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +4 xp Leadership +5 xp Perseverance +6 xp -
05/01, 00:05 - TreningsbaneA trainer was used.
Total +87 xp Håndtering +6 xp Mann mot mann +11 xp Diving +8 xp i luften +11 xp Sentrer +11 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +11 xp Perseverance +8 xp -
05/07, 23:27 - Avansert treningsbaneNo trainer was used.
Total +60 xp Håndtering +6 xp Mann mot mann +6 xp Diving +6 xp i luften +5 xp Sentrer +8 xp Speed +6 xp Akselerasjon +4 xp Utholdenhet +5 xp Leadership +8 xp Perseverance +6 xp -
05/09, 23:55 - Avansert treningsbaneA trainer was used.
Total +60 xp Håndtering +7 xp Mann mot mann +5 xp Diving +6 xp i luften +7 xp Sentrer +6 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +5 xp Perseverance +6 xp -
05/13, 12:04 - Avansert treningsbaneA trainer was used.
Total +76 xp Håndtering +7 xp Mann mot mann +7 xp Diving +9 xp i luften +9 xp Sentrer +9 xp Speed +7 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +7 xp
Lifetime development
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