Adrian Kråkmo

Trening

Latest 60 training passes

  1. 0 xp
  2. 35 xp
  3. 71 xp
  4. 106 xp
  5. 142 xp
  6. 177 xp
  7. 212 xp
  8. 248 xp
  9. 283 xp
  10. 03/12, 08:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +79 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +37 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/13, 08:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +73 xp
    Akselerasjon +77 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/14, 06:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +202 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon +109 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/15, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt +71 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  14. 03/16, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt +73 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  15. 03/17, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +55 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  16. 03/18, 01:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +108 xp
    Leadership +27 xp
    Perseverance +116 xp
  17. 03/19, 00:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/20, 08:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon +90 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/21, 06:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon +86 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/22, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  21. 03/23, 00:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  22. 03/24, 01:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt +82 xp
    Dribbling +57 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  23. 03/25, 00:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +81 xp
    Leadership +24 xp
    Perseverance +70 xp
  24. 03/26, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +111 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/27, 20:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +69 xp
    Akselerasjon +80 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 03/28, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon +51 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 03/29, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +10 xp
  28. 03/30, 06:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +257 xp
    Sentrer 0 xp
    Endt +121 xp
    Dribbling +78 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  29. 03/31, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer 0 xp
    Endt +84 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  30. 04/01, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +88 xp
    Leadership +29 xp
    Perseverance +64 xp
  31. 04/02, 07:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/03, 06:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon +85 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/04, 10:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon +89 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/05, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  35. 04/06, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  36. 04/07, 01:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer 0 xp
    Endt +61 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +9 xp
  37. 04/08, 07:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +101 xp
    Leadership +28 xp
    Perseverance +67 xp
  38. 04/09, 07:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +63 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/10, 08:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon +61 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/11, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +241 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +82 xp
    Akselerasjon +105 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/12, 00:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt +80 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  42. 04/13, 19:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +223 xp
    Sentrer 0 xp
    Endt +98 xp
    Dribbling +74 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  43. 04/14, 17:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +164 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  44. 04/15, 07:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +91 xp
    Leadership +18 xp
    Perseverance +67 xp
  45. 04/16, 07:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +112 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/17, 07:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +267 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +86 xp
    Akselerasjon +120 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/18, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon +106 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/19, 07:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt +98 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  49. 04/20, 22:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer 0 xp
    Endt +73 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  50. 04/21, 21:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +245 xp
    Sentrer 0 xp
    Endt +109 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  51. 04/22, 10:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +101 xp
    Leadership +16 xp
    Perseverance +101 xp
  52. 04/23, 09:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +65 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/24, 07:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon +98 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/25, 00:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +239 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +67 xp
    Akselerasjon +128 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/26, 23:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon +59 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/27, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +68 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  57. 04/28, 21:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt +84 xp
    Dribbling +78 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  58. 04/29, 07:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +107 xp
    Leadership +17 xp
    Perseverance +91 xp
  59. 04/30, 07:53 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +73 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/01, 07:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +196 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +77 xp
    Akselerasjon +63 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/02, 00:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon +63 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/03, 07:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer 0 xp
    Endt +72 xp
    Dribbling +60 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  63. 05/04, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +54 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  64. 05/05, 00:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  65. 05/06, 01:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +82 xp
    Leadership +30 xp
    Perseverance +109 xp
  66. 05/07, 10:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +104 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/08, 10:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +92 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/09, 23:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer +61 xp
    Endt 0 xp
    Dribbling +96 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/10, 11:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +47 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp

Lifetime development

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