Alister Lamont
Trening
Latest 60 training passes
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0 xp
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22 xp
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43 xp
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65 xp
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86 xp
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108 xp
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130 xp
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151 xp
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173 xp
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02/22, 10:09 - Standard treningsfasilitetA trainer was used.
Total +96 xp Sentrer +30 xp Endt +24 xp Dribbling +7 xp Takling +25 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
02/23, 08:17 - Standard treningsfasilitetA trainer was used.
Total +71 xp Sentrer +18 xp Endt +21 xp Dribbling +4 xp Takling +20 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
02/24, 20:21 - Standard treningsfasilitetA trainer was used.
Total +58 xp Sentrer +18 xp Endt +19 xp Dribbling +5 xp Takling +11 xp Set pieces +5 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
02/25, 15:22 - Standard treningsfasilitetA trainer was used.
Total +58 xp Sentrer +14 xp Endt 0 xp Dribbling 0 xp Takling +12 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance 0 xp -
02/27, 12:10 - Standard treningsfasilitetA trainer was used.
Total +107 xp Sentrer 0 xp Endt +33 xp Dribbling +56 xp Takling 0 xp Set pieces 0 xp Speed +6 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
02/28, 17:39 - Standard treningsfasilitetA trainer was used.
Total +110 xp Sentrer 0 xp Endt +37 xp Dribbling +55 xp Takling 0 xp Set pieces 0 xp Speed +7 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
02/29, 08:43 - Standard treningsfasilitetA trainer was used.
Total +116 xp Sentrer 0 xp Endt +53 xp Dribbling +43 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +10 xp -
03/01, 13:04 - Standard treningsfasilitetA trainer was used.
Total +64 xp Sentrer 0 xp Endt +20 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed +6 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +4 xp -
03/03, 15:51 - Standard treningsfasilitetA trainer was used.
Total +124 xp Sentrer 0 xp Endt +39 xp Dribbling +60 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +9 xp -
03/04, 08:31 - Standard treningsfasilitetNo trainer was used.
Total +92 xp Sentrer +8 xp Endt +7 xp Dribbling +10 xp Takling +10 xp Set pieces +10 xp Speed +9 xp Akselerasjon +8 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +11 xp -
03/05, 11:00 - Standard treningsfasilitetA trainer was used.
Total +112 xp Sentrer +26 xp Endt +36 xp Dribbling +23 xp Takling +12 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/06, 14:24 - Standard treningsfasilitetA trainer was used.
Total +129 xp Sentrer +25 xp Endt +37 xp Dribbling +41 xp Takling +13 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/08, 08:19 - Standard treningsfasilitetA trainer was used.
Total +101 xp Sentrer +17 xp Endt +34 xp Dribbling +20 xp Takling +13 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/09, 10:08 - Standard treningsfasilitetA trainer was used.
Total +99 xp Sentrer 0 xp Endt +39 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +35 xp -
03/11, 08:20 - Standard treningsfasilitetA trainer was used.
Total +99 xp Sentrer 0 xp Endt +37 xp Dribbling +8 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +43 xp -
03/12, 08:55 - Standard treningsfasilitetA trainer was used.
Total +155 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +39 xp Leadership +68 xp Perseverance +48 xp -
03/13, 08:33 - Standard treningsfasilitetA trainer was used.
Total +114 xp Sentrer 0 xp Endt +47 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
03/14, 08:42 - Standard treningsfasilitetA trainer was used.
Total +87 xp Sentrer 0 xp Endt +20 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
03/15, 10:53 - Standard treningsfasilitetA trainer was used.
Total +70 xp Sentrer +9 xp Endt +20 xp Dribbling +8 xp Takling +6 xp Set pieces +27 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/17, 14:59 - Standard treningsfasilitetA trainer was used.
Total +78 xp Sentrer +12 xp Endt +18 xp Dribbling +7 xp Takling +8 xp Set pieces +33 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/20, 09:59 - Standard treningsfasilitetA trainer was used.
Total +115 xp Sentrer +41 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +31 xp Perseverance 0 xp -
03/21, 18:26 - Standard treningsfasilitetA trainer was used.
Total +110 xp Sentrer 0 xp Endt +52 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
03/24, 18:19 - Standard treningsfasilitetA trainer was used.
Total +128 xp Sentrer 0 xp Endt +35 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
03/25, 08:26 - Standard treningsfasilitetA trainer was used.
Total +75 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +15 xp Leadership +33 xp Perseverance +27 xp -
03/26, 16:02 - Standard treningsfasilitetA trainer was used.
Total +105 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +39 xp Leadership +37 xp Perseverance +29 xp -
03/27, 08:24 - Standard treningsfasilitetA trainer was used.
Total +89 xp Sentrer +10 xp Endt +8 xp Dribbling +10 xp Takling +7 xp Set pieces +7 xp Speed +6 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +9 xp -
03/29, 19:29 - Standard treningsfasilitetA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +46 xp Akselerasjon +32 xp Utholdenhet +30 xp Leadership 0 xp Perseverance 0 xp -
03/31, 12:17 - Standard treningsfasilitetA trainer was used.
Total +84 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon +33 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
04/02, 08:39 - Standard treningsfasilitetA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +52 xp Akselerasjon +21 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
04/04, 08:57 - Standard treningsfasilitetA trainer was used.
Total +104 xp Sentrer 0 xp Endt +43 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +15 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
04/05, 09:06 - Standard treningsfasilitetA trainer was used.
Total +81 xp Sentrer 0 xp Endt +29 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +14 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +25 xp -
04/07, 12:37 - Standard treningsfasilitetA trainer was used.
Total +117 xp Sentrer 0 xp Endt +42 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +21 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +34 xp -
04/08, 09:28 - Standard treningsfasilitetA trainer was used.
Total +123 xp Sentrer +26 xp Endt +36 xp Dribbling +24 xp Takling +20 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 08:36 - Standard treningsfasilitetA trainer was used.
Total +100 xp Sentrer +13 xp Endt +37 xp Dribbling +14 xp Takling +22 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/12, 08:52 - Standard treningsfasilitetA trainer was used.
Total +86 xp Sentrer +14 xp Endt +32 xp Dribbling +12 xp Takling +14 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/14, 17:15 - Standard treningsfasilitetA trainer was used.
Total +91 xp Sentrer +13 xp Endt +33 xp Dribbling +11 xp Takling +20 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/15, 09:09 - Standard treningsfasilitetA trainer was used.
Total +151 xp Sentrer +25 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
04/16, 08:47 - Standard treningsfasilitetA trainer was used.
Total +154 xp Sentrer +23 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +52 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
04/17, 08:39 - Standard treningsfasilitetA trainer was used.
Total +75 xp Sentrer +21 xp Endt 0 xp Dribbling +22 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +15 xp Utholdenhet +17 xp Leadership 0 xp Perseverance 0 xp -
04/19, 08:46 - Standard treningsfasilitetA trainer was used.
Total +137 xp Sentrer +38 xp Endt 0 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +40 xp Utholdenhet +27 xp Leadership 0 xp Perseverance 0 xp -
04/20, 17:36 - Standard treningsfasilitetA trainer was used.
Total +90 xp Sentrer +24 xp Endt 0 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +25 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
04/22, 08:41 - Standard treningsfasilitetA trainer was used.
Total +117 xp Sentrer +26 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +29 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
04/24, 09:24 - Standard treningsfasilitetA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces 0 xp Speed +19 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +17 xp Perseverance +27 xp -
04/25, 09:03 - Standard treningsfasilitetA trainer was used.
Total +88 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces 0 xp Speed +19 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +20 xp Perseverance +29 xp -
04/26, 08:48 - Standard treningsfasilitetA trainer was used.
Total +126 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +20 xp Perseverance +56 xp -
04/27, 23:03 - Standard treningsfasilitetA trainer was used.
Total +140 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance +56 xp -
04/29, 08:55 - Standard treningsfasilitetA trainer was used.
Total +146 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +24 xp Perseverance +60 xp -
04/30, 09:19 - Standard treningsfasilitetA trainer was used.
Total +117 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance +57 xp -
05/01, 08:50 - Standard treningsfasilitetA trainer was used.
Total +125 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces 0 xp Speed +19 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +25 xp Perseverance +62 xp -
05/02, 09:43 - Standard treningsfasilitetA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +12 xp Set pieces 0 xp Speed +15 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance +44 xp -
05/03, 22:36 - Standard treningsfasilitetA trainer was used.
Total +64 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +14 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +10 xp Perseverance +28 xp -
05/07, 08:57 - Standard treningsfasilitetA trainer was used.
Total +163 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +32 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +19 xp Perseverance +73 xp -
05/08, 09:35 - Standard treningsfasilitetA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +19 xp Perseverance +49 xp -
05/10, 16:20 - Standard treningsfasilitetNo trainer was used.
Total +58 xp Sentrer +5 xp Endt +4 xp Dribbling +6 xp Takling +5 xp Set pieces +8 xp Speed +8 xp Akselerasjon +5 xp Utholdenhet +4 xp Leadership +6 xp Perseverance +7 xp -
05/13, 11:21 - Standard treningsfasilitetNo trainer was used.
Total +114 xp Sentrer +10 xp Endt +11 xp Dribbling +12 xp Takling +11 xp Set pieces +13 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +12 xp -
05/14, 16:46 - Standard treningsfasilitetA trainer was used.
Total +93 xp Sentrer +32 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance 0 xp -
05/17, 20:47 - Standard treningsfasilitetA trainer was used.
Total +96 xp Sentrer +24 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +31 xp Perseverance 0 xp -
05/19, 21:30 - Standard treningsfasilitetA trainer was used.
Total +115 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +38 xp Set pieces +22 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
05/22, 10:04 - Standard treningsfasilitetA trainer was used.
Total +112 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +34 xp Set pieces +23 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance 0 xp -
05/23, 17:05 - Standard treningsfasilitetA trainer was used.
Total +115 xp Sentrer +22 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +37 xp Perseverance 0 xp
Lifetime development
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