Ikkeq Holm
Trening
Latest 60 training passes
-
0 xp
-
17 xp
-
34 xp
-
50 xp
-
67 xp
-
84 xp
-
101 xp
-
118 xp
-
135 xp
-
03/08, 06:37 - Stort treningsanelggA trainer was used.
Total +81 xp Sentrer 0 xp Endt +23 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +21 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +17 xp -
03/09, 10:23 - Stort treningsanelggA trainer was used.
Total +64 xp Sentrer 0 xp Endt +21 xp Dribbling 0 xp Takling 0 xp Set pieces +17 xp Speed 0 xp Akselerasjon +26 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/10, 12:17 - Stort treningsanelggA trainer was used.
Total +67 xp Sentrer +15 xp Endt +10 xp Dribbling +10 xp Takling +19 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/11, 06:45 - Utvidet treningsanleggA trainer was used.
Total +87 xp Sentrer 0 xp Endt +29 xp Dribbling 0 xp Takling 0 xp Set pieces +19 xp Speed 0 xp Akselerasjon +39 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/12, 09:17 - Utvidet treningsanleggA trainer was used.
Total +87 xp Sentrer +22 xp Endt +16 xp Dribbling +22 xp Takling +13 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/13, 07:50 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces +27 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +19 xp Perseverance 0 xp -
03/14, 09:11 - Utvidet treningsanleggA trainer was used.
Total +76 xp Sentrer +17 xp Endt 0 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +21 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
03/16, 14:13 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt +18 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +19 xp -
03/17, 14:09 - Utvidet treningsanleggA trainer was used.
Total +74 xp Sentrer +6 xp Endt +7 xp Dribbling +8 xp Takling +5 xp Set pieces +8 xp Speed +9 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +5 xp -
03/18, 07:32 - Utvidet treningsanleggA trainer was used.
Total +73 xp Sentrer 0 xp Endt +20 xp Dribbling 0 xp Takling 0 xp Set pieces +26 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/19, 07:21 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer +15 xp Endt +22 xp Dribbling +17 xp Takling +15 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/20, 05:42 - Utvidet treningsanleggA trainer was used.
Total +70 xp Sentrer +21 xp Endt 0 xp Dribbling 0 xp Takling +17 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance 0 xp -
03/21, 15:37 - Utvidet treningsanleggA trainer was used.
Total +87 xp Sentrer 0 xp Endt +16 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +31 xp -
03/23, 16:33 - Utvidet treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt +36 xp Dribbling 0 xp Takling 0 xp Set pieces +38 xp Speed 0 xp Akselerasjon +37 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/24, 12:43 - Utvidet treningsanleggA trainer was used.
Total +77 xp Sentrer +9 xp Endt +6 xp Dribbling +9 xp Takling +9 xp Set pieces +9 xp Speed +7 xp Akselerasjon +6 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +8 xp -
03/25, 08:59 - Utvidet treningsanleggA trainer was used.
Total +76 xp Sentrer 0 xp Endt +31 xp Dribbling 0 xp Takling 0 xp Set pieces +18 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/26, 07:44 - Utvidet treningsanleggA trainer was used.
Total +61 xp Sentrer +12 xp Endt +10 xp Dribbling +12 xp Takling +14 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/27, 10:39 - Utvidet treningsanleggA trainer was used.
Total +116 xp Sentrer +27 xp Endt 0 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +35 xp Utholdenhet +29 xp Leadership 0 xp Perseverance 0 xp -
03/28, 10:29 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer 0 xp Endt +16 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
03/29, 10:11 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt +26 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
03/30, 10:24 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer 0 xp Endt +39 xp Dribbling 0 xp Takling 0 xp Set pieces +32 xp Speed 0 xp Akselerasjon +30 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/31, 16:26 - Utvidet treningsanleggA trainer was used.
Total +80 xp Sentrer +8 xp Endt +7 xp Dribbling +6 xp Takling +10 xp Set pieces +6 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +10 xp -
04/01, 11:03 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer 0 xp Endt +24 xp Dribbling 0 xp Takling 0 xp Set pieces +12 xp Speed 0 xp Akselerasjon +43 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/02, 08:03 - Utvidet treningsanleggA trainer was used.
Total +84 xp Sentrer +24 xp Endt +20 xp Dribbling +24 xp Takling +8 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/03, 11:31 - Utvidet treningsanleggA trainer was used.
Total +113 xp Sentrer 0 xp Endt +26 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
04/04, 08:01 - Utvidet treningsanleggA trainer was used.
Total +96 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance 0 xp -
04/05, 06:31 - Utvidet treningsanleggA trainer was used.
Total +65 xp Sentrer +13 xp Endt 0 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet +13 xp Leadership 0 xp Perseverance 0 xp -
04/06, 10:58 - Utvidet treningsanleggA trainer was used.
Total +84 xp Sentrer 0 xp Endt +15 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
04/07, 17:22 - Utvidet treningsanleggA trainer was used.
Total +89 xp Sentrer +6 xp Endt +7 xp Dribbling +7 xp Takling +12 xp Set pieces +8 xp Speed +12 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +11 xp -
04/08, 08:34 - Utvidet treningsanleggA trainer was used.
Total +67 xp Sentrer 0 xp Endt +18 xp Dribbling 0 xp Takling 0 xp Set pieces +21 xp Speed 0 xp Akselerasjon +28 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 07:31 - Utvidet treningsanleggA trainer was used.
Total +73 xp Sentrer +12 xp Endt +17 xp Dribbling +16 xp Takling +17 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 09:14 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +16 xp Endt 0 xp Dribbling 0 xp Takling +26 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +14 xp Perseverance 0 xp -
04/11, 05:42 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +21 xp Endt 0 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +20 xp Leadership 0 xp Perseverance 0 xp -
04/12, 10:03 - Utvidet treningsanleggA trainer was used.
Total +86 xp Sentrer 0 xp Endt +20 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +21 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
04/13, 10:14 - Utvidet treningsanleggA trainer was used.
Total +99 xp Sentrer +27 xp Endt +21 xp Dribbling +22 xp Takling +13 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/14, 09:58 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer +7 xp Endt +9 xp Dribbling +7 xp Takling +6 xp Set pieces +10 xp Speed +6 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +9 xp -
04/15, 09:48 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt +38 xp Dribbling 0 xp Takling 0 xp Set pieces +23 xp Speed 0 xp Akselerasjon +42 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/16, 05:42 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +14 xp Endt +12 xp Dribbling +17 xp Takling +14 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 07:19 - Utvidet treningsanleggA trainer was used.
Total +126 xp Sentrer +35 xp Endt 0 xp Dribbling 0 xp Takling +27 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +36 xp Perseverance 0 xp -
04/18, 07:05 - Utvidet treningsanleggA trainer was used.
Total +75 xp Sentrer +18 xp Endt 0 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet +16 xp Leadership 0 xp Perseverance 0 xp -
04/19, 06:19 - Utvidet treningsanleggA trainer was used.
Total +72 xp Sentrer 0 xp Endt +19 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +18 xp -
04/21, 11:31 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer +9 xp Endt +14 xp Dribbling +14 xp Takling +10 xp Set pieces +11 xp Speed +13 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +13 xp Perseverance +14 xp -
04/22, 06:44 - Utvidet treningsanleggA trainer was used.
Total +77 xp Sentrer 0 xp Endt +20 xp Dribbling 0 xp Takling 0 xp Set pieces +29 xp Speed 0 xp Akselerasjon +28 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 07:10 - Utvidet treningsanleggA trainer was used.
Total +117 xp Sentrer +23 xp Endt +31 xp Dribbling +33 xp Takling +16 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 09:45 - Utvidet treningsanleggA trainer was used.
Total +60 xp Sentrer +13 xp Endt 0 xp Dribbling 0 xp Takling +17 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance 0 xp -
04/25, 17:56 - Utvidet treningsanleggA trainer was used.
Total +78 xp Sentrer +20 xp Endt 0 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
04/26, 06:16 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt +19 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
04/27, 13:38 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon +23 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
04/28, 09:47 - Utvidet treningsanleggA trainer was used.
Total +70 xp Sentrer +7 xp Endt +8 xp Dribbling +9 xp Takling +9 xp Set pieces +5 xp Speed +5 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +6 xp Perseverance +6 xp -
04/29, 07:21 - Utvidet treningsanleggA trainer was used.
Total +90 xp Sentrer 0 xp Endt +32 xp Dribbling 0 xp Takling 0 xp Set pieces +27 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/30, 15:29 - Utvidet treningsanleggA trainer was used.
Total +85 xp Sentrer +23 xp Endt +22 xp Dribbling +14 xp Takling +12 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 13:06 - Utvidet treningsanleggA trainer was used.
Total +95 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +31 xp Perseverance 0 xp -
05/02, 13:11 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer +20 xp Endt 0 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet +15 xp Leadership 0 xp Perseverance 0 xp -
05/03, 08:50 - Utvidet treningsanleggA trainer was used.
Total +98 xp Sentrer 0 xp Endt +26 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +20 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
05/04, 09:36 - Utvidet treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +48 xp Akselerasjon +44 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
05/05, 09:21 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer +8 xp Endt +12 xp Dribbling +12 xp Takling +12 xp Set pieces +13 xp Speed +10 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +8 xp Perseverance +13 xp -
05/06, 08:03 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer 0 xp Endt +31 xp Dribbling 0 xp Takling 0 xp Set pieces +36 xp Speed 0 xp Akselerasjon +37 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/07, 08:22 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer +28 xp Endt +25 xp Dribbling +17 xp Takling +21 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 09:07 - Utvidet treningsanleggA trainer was used.
Total +76 xp Sentrer +14 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance 0 xp -
05/09, 11:25 - Utvidet treningsanleggA trainer was used.
Total +77 xp Sentrer +22 xp Endt 0 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet +17 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
Loading...