Ikkeq Holm

Trening

Latest 60 training passes

  1. 0 xp
  2. 17 xp
  3. 34 xp
  4. 50 xp
  5. 67 xp
  6. 84 xp
  7. 101 xp
  8. 118 xp
  9. 135 xp
  10. 03/08, 06:37 - Stort treningsanelgg
    A trainer was used.
    Total +81 xp
    Sentrer 0 xp
    Endt +23 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  11. 03/09, 10:23 - Stort treningsanelgg
    A trainer was used.
    Total +64 xp
    Sentrer 0 xp
    Endt +21 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/10, 12:17 - Stort treningsanelgg
    A trainer was used.
    Total +67 xp
    Sentrer +15 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +19 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/11, 06:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt +29 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/12, 09:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +87 xp
    Sentrer +22 xp
    Endt +16 xp
    Dribbling +22 xp
    Takling +13 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/13, 07:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +101 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces +27 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance 0 xp
  16. 03/14, 09:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +17 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/16, 14:13 - Utvidet treningsanlegg
    A trainer was used.
    Total +83 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  18. 03/17, 14:09 - Utvidet treningsanlegg
    A trainer was used.
    Total +74 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +5 xp
  19. 03/18, 07:32 - Utvidet treningsanlegg
    A trainer was used.
    Total +73 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/19, 07:21 - Utvidet treningsanlegg
    A trainer was used.
    Total +83 xp
    Sentrer +15 xp
    Endt +22 xp
    Dribbling +17 xp
    Takling +15 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/20, 05:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +70 xp
    Sentrer +21 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance 0 xp
  22. 03/21, 15:37 - Utvidet treningsanlegg
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt +16 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +31 xp
  23. 03/23, 16:33 - Utvidet treningsanlegg
    A trainer was used.
    Total +111 xp
    Sentrer 0 xp
    Endt +36 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +38 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/24, 12:43 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer +9 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +8 xp
  25. 03/25, 08:59 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 03/26, 07:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +61 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +12 xp
    Takling +14 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 03/27, 10:39 - Utvidet treningsanlegg
    A trainer was used.
    Total +116 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 03/28, 10:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer 0 xp
    Endt +16 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  29. 03/29, 10:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +102 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  30. 03/30, 10:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt +39 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +32 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 03/31, 16:26 - Utvidet treningsanlegg
    A trainer was used.
    Total +80 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +10 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +10 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +10 xp
  32. 04/01, 11:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +79 xp
    Sentrer 0 xp
    Endt +24 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/02, 08:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +84 xp
    Sentrer +24 xp
    Endt +20 xp
    Dribbling +24 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/03, 11:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +33 xp
  35. 04/04, 08:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +96 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance 0 xp
  36. 04/05, 06:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +65 xp
    Sentrer +13 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/06, 10:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +84 xp
    Sentrer 0 xp
    Endt +15 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +16 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  38. 04/07, 17:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +89 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +12 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +11 xp
  39. 04/08, 08:34 - Utvidet treningsanlegg
    A trainer was used.
    Total +67 xp
    Sentrer 0 xp
    Endt +18 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/09, 07:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +73 xp
    Sentrer +12 xp
    Endt +17 xp
    Dribbling +16 xp
    Takling +17 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/10, 09:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +26 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +14 xp
    Perseverance 0 xp
  42. 04/11, 05:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer +21 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/12, 10:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +86 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  44. 04/13, 10:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +99 xp
    Sentrer +27 xp
    Endt +21 xp
    Dribbling +22 xp
    Takling +13 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/14, 09:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +79 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +9 xp
  46. 04/15, 09:48 - Utvidet treningsanlegg
    A trainer was used.
    Total +103 xp
    Sentrer 0 xp
    Endt +38 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon +42 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/16, 05:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer +14 xp
    Endt +12 xp
    Dribbling +17 xp
    Takling +14 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/17, 07:19 - Utvidet treningsanlegg
    A trainer was used.
    Total +126 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +27 xp
    Set pieces +28 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +36 xp
    Perseverance 0 xp
  49. 04/18, 07:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +75 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/19, 06:19 - Utvidet treningsanlegg
    A trainer was used.
    Total +72 xp
    Sentrer 0 xp
    Endt +19 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +18 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  51. 04/21, 11:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +121 xp
    Sentrer +9 xp
    Endt +14 xp
    Dribbling +14 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +13 xp
    Akselerasjon +14 xp
    Utholdenhet +9 xp
    Leadership +13 xp
    Perseverance +14 xp
  52. 04/22, 06:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer 0 xp
    Endt +20 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +29 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/23, 07:10 - Utvidet treningsanlegg
    A trainer was used.
    Total +117 xp
    Sentrer +23 xp
    Endt +31 xp
    Dribbling +33 xp
    Takling +16 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/24, 09:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +60 xp
    Sentrer +13 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance 0 xp
  55. 04/25, 17:56 - Utvidet treningsanlegg
    A trainer was used.
    Total +78 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 04/26, 06:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +83 xp
    Sentrer 0 xp
    Endt +19 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  57. 04/27, 13:38 - Utvidet treningsanlegg
    A trainer was used.
    Total +79 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon +23 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 04/28, 09:47 - Utvidet treningsanlegg
    A trainer was used.
    Total +70 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  59. 04/29, 07:21 - Utvidet treningsanlegg
    A trainer was used.
    Total +90 xp
    Sentrer 0 xp
    Endt +32 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +27 xp
    Speed 0 xp
    Akselerasjon +31 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 04/30, 15:29 - Utvidet treningsanlegg
    A trainer was used.
    Total +85 xp
    Sentrer +23 xp
    Endt +22 xp
    Dribbling +14 xp
    Takling +12 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/01, 13:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +95 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance 0 xp
  62. 05/02, 13:11 - Utvidet treningsanlegg
    A trainer was used.
    Total +83 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/03, 08:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +98 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +27 xp
  64. 05/04, 09:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon +44 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/05, 09:21 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +12 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +13 xp
    Leadership +8 xp
    Perseverance +13 xp
  66. 05/06, 08:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +104 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +36 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/07, 08:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +110 xp
    Sentrer +28 xp
    Endt +25 xp
    Dribbling +17 xp
    Takling +21 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/08, 09:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +76 xp
    Sentrer +14 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces +18 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance 0 xp
  69. 05/09, 11:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +77 xp
    Sentrer +22 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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