Sepperl Ter Rost
Trening
Latest 60 training passes
-
0 xp
-
28 xp
-
56 xp
-
85 xp
-
113 xp
-
141 xp
-
169 xp
-
198 xp
-
226 xp
-
02/08, 22:12 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer +16 xp Endt +9 xp Dribbling +12 xp Takling +15 xp Set pieces +10 xp Speed +15 xp Akselerasjon +12 xp Utholdenhet +15 xp Leadership +10 xp Perseverance +16 xp -
02/10, 23:37 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer +13 xp Endt +9 xp Dribbling +9 xp Takling +11 xp Set pieces +9 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +12 xp Perseverance +14 xp -
02/11, 23:07 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer +12 xp Endt +12 xp Dribbling +17 xp Takling +20 xp Set pieces +17 xp Speed +17 xp Akselerasjon +17 xp Utholdenhet +22 xp Leadership +13 xp Perseverance +15 xp -
02/13, 23:06 - Proffesjonellt treningsanleggA trainer was used.
Total +135 xp Sentrer +16 xp Endt +14 xp Dribbling +18 xp Takling +15 xp Set pieces +18 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +14 xp Perseverance +10 xp -
02/14, 22:51 - Proffesjonellt treningsanleggA trainer was used.
Total +165 xp Sentrer +19 xp Endt +16 xp Dribbling +21 xp Takling +21 xp Set pieces +11 xp Speed +14 xp Akselerasjon +17 xp Utholdenhet +21 xp Leadership +11 xp Perseverance +14 xp -
02/15, 22:48 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +18 xp Endt +21 xp Dribbling +19 xp Takling +11 xp Set pieces +13 xp Speed +13 xp Akselerasjon +13 xp Utholdenhet +21 xp Leadership +13 xp Perseverance +11 xp -
02/16, 22:30 - Proffesjonellt treningsanleggA trainer was used.
Total +106 xp Sentrer +9 xp Endt +15 xp Dribbling +9 xp Takling +11 xp Set pieces +8 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +15 xp Leadership +12 xp Perseverance +8 xp -
02/17, 23:02 - Proffesjonellt treningsanleggA trainer was used.
Total +91 xp Sentrer +6 xp Endt +12 xp Dribbling +6 xp Takling +7 xp Set pieces +11 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +10 xp -
02/18, 22:39 - Proffesjonellt treningsanleggA trainer was used.
Total +206 xp Sentrer +21 xp Endt +13 xp Dribbling +23 xp Takling +23 xp Set pieces +19 xp Speed +17 xp Akselerasjon +21 xp Utholdenhet +25 xp Leadership +25 xp Perseverance +19 xp -
02/19, 23:10 - Proffesjonellt treningsanleggA trainer was used.
Total +185 xp Sentrer +15 xp Endt +24 xp Dribbling +22 xp Takling +15 xp Set pieces +13 xp Speed +21 xp Akselerasjon +21 xp Utholdenhet +19 xp Leadership +13 xp Perseverance +22 xp -
02/22, 21:25 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +15 xp Endt +16 xp Dribbling +12 xp Takling +15 xp Set pieces +12 xp Speed +18 xp Akselerasjon +19 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +18 xp -
02/24, 23:16 - Proffesjonellt treningsanleggA trainer was used.
Total +145 xp Sentrer +11 xp Endt +16 xp Dribbling +18 xp Takling +15 xp Set pieces +14 xp Speed +18 xp Akselerasjon +11 xp Utholdenhet +15 xp Leadership +11 xp Perseverance +16 xp -
02/25, 22:47 - Proffesjonellt treningsanleggA trainer was used.
Total +165 xp Sentrer +14 xp Endt +14 xp Dribbling +20 xp Takling +17 xp Set pieces +14 xp Speed +14 xp Akselerasjon +15 xp Utholdenhet +20 xp Leadership +22 xp Perseverance +15 xp -
02/26, 22:25 - Proffesjonellt treningsanleggA trainer was used.
Total +190 xp Sentrer +25 xp Endt +13 xp Dribbling +25 xp Takling +17 xp Set pieces +21 xp Speed +23 xp Akselerasjon +17 xp Utholdenhet +21 xp Leadership +15 xp Perseverance +13 xp -
02/27, 22:42 - Proffesjonellt treningsanleggA trainer was used.
Total +155 xp Sentrer +20 xp Endt +12 xp Dribbling +12 xp Takling +14 xp Set pieces +14 xp Speed +15 xp Akselerasjon +20 xp Utholdenhet +17 xp Leadership +11 xp Perseverance +20 xp -
02/28, 22:16 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +13 xp Endt +13 xp Dribbling +21 xp Takling +14 xp Set pieces +11 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +21 xp Perseverance +21 xp -
02/29, 21:53 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +10 xp Endt +11 xp Dribbling +12 xp Takling +9 xp Set pieces +10 xp Speed +13 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +10 xp Perseverance +13 xp -
03/01, 21:38 - Proffesjonellt treningsanleggA trainer was used.
Total +98 xp Sentrer +10 xp Endt +8 xp Dribbling +11 xp Takling +11 xp Set pieces +10 xp Speed +8 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +8 xp -
03/02, 23:41 - Proffesjonellt treningsanleggA trainer was used.
Total +103 xp Sentrer +9 xp Endt +12 xp Dribbling +9 xp Takling +9 xp Set pieces +12 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +6 xp -
03/03, 22:33 - Proffesjonellt treningsanleggA trainer was used.
Total +213 xp Sentrer +16 xp Endt +18 xp Dribbling +25 xp Takling +20 xp Set pieces +25 xp Speed +16 xp Akselerasjon +25 xp Utholdenhet +25 xp Leadership +18 xp Perseverance +25 xp -
03/05, 07:58 - Proffesjonellt treningsanleggA trainer was used.
Total +142 xp Sentrer +15 xp Endt +16 xp Dribbling +11 xp Takling +16 xp Set pieces +12 xp Speed +9 xp Akselerasjon +17 xp Utholdenhet +13 xp Leadership +17 xp Perseverance +16 xp -
03/07, 21:59 - Proffesjonellt treningsanleggA trainer was used.
Total +119 xp Sentrer +10 xp Endt +12 xp Dribbling +10 xp Takling +12 xp Set pieces +12 xp Speed +16 xp Akselerasjon +8 xp Utholdenhet +13 xp Leadership +14 xp Perseverance +12 xp -
03/08, 23:51 - Proffesjonellt treningsanleggA trainer was used.
Total +146 xp Sentrer +18 xp Endt +13 xp Dribbling +10 xp Takling +16 xp Set pieces +12 xp Speed +10 xp Akselerasjon +18 xp Utholdenhet +19 xp Leadership +12 xp Perseverance +18 xp -
03/09, 20:18 - Proffesjonellt treningsanleggA trainer was used.
Total +125 xp Sentrer +17 xp Endt +9 xp Dribbling +12 xp Takling +13 xp Set pieces +12 xp Speed +12 xp Akselerasjon +15 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +17 xp -
03/10, 22:55 - Proffesjonellt treningsanleggA trainer was used.
Total +192 xp Sentrer +24 xp Endt +14 xp Dribbling +14 xp Takling +22 xp Set pieces +20 xp Speed +16 xp Akselerasjon +24 xp Utholdenhet +14 xp Leadership +24 xp Perseverance +20 xp -
03/11, 23:02 - Proffesjonellt treningsanleggA trainer was used.
Total +176 xp Sentrer +12 xp Endt +23 xp Dribbling +23 xp Takling +21 xp Set pieces +14 xp Speed +21 xp Akselerasjon +14 xp Utholdenhet +17 xp Leadership +19 xp Perseverance +12 xp -
03/12, 07:46 - Proffesjonellt treningsanleggA trainer was used.
Total +105 xp Sentrer +10 xp Endt +14 xp Dribbling +8 xp Takling +8 xp Set pieces +10 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +8 xp -
03/13, 17:39 - Proffesjonellt treningsanleggA trainer was used.
Total +105 xp Sentrer +8 xp Endt +13 xp Dribbling +9 xp Takling +13 xp Set pieces +11 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +7 xp Perseverance +11 xp -
03/15, 23:20 - Proffesjonellt treningsanleggA trainer was used.
Total +79 xp Sentrer +7 xp Endt +6 xp Dribbling +6 xp Takling +10 xp Set pieces +9 xp Speed +6 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +6 xp Perseverance +10 xp -
03/16, 23:40 - Proffesjonellt treningsanleggA trainer was used.
Total +95 xp Sentrer +8 xp Endt +11 xp Dribbling +9 xp Takling +12 xp Set pieces +10 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +9 xp -
03/17, 23:04 - Proffesjonellt treningsanleggA trainer was used.
Total +152 xp Sentrer +17 xp Endt +11 xp Dribbling +15 xp Takling +18 xp Set pieces +20 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +18 xp Perseverance +17 xp -
03/20, 22:29 - Proffesjonellt treningsanleggA trainer was used.
Total +192 xp Sentrer +18 xp Endt +14 xp Dribbling +20 xp Takling +20 xp Set pieces +24 xp Speed +22 xp Akselerasjon +14 xp Utholdenhet +16 xp Leadership +20 xp Perseverance +24 xp -
03/21, 21:11 - Proffesjonellt treningsanleggA trainer was used.
Total +186 xp Sentrer +23 xp Endt +18 xp Dribbling +18 xp Takling +19 xp Set pieces +12 xp Speed +19 xp Akselerasjon +12 xp Utholdenhet +23 xp Leadership +19 xp Perseverance +23 xp -
03/24, 22:57 - Proffesjonellt treningsanleggA trainer was used.
Total +178 xp Sentrer +16 xp Endt +26 xp Dribbling +14 xp Takling +16 xp Set pieces +14 xp Speed +24 xp Akselerasjon +18 xp Utholdenhet +20 xp Leadership +14 xp Perseverance +16 xp -
03/25, 23:18 - Proffesjonellt treningsanleggA trainer was used.
Total +126 xp Sentrer +14 xp Endt +13 xp Dribbling +14 xp Takling +11 xp Set pieces +14 xp Speed +8 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +14 xp -
03/27, 21:51 - Proffesjonellt treningsanleggA trainer was used.
Total +156 xp Sentrer +16 xp Endt +19 xp Dribbling +14 xp Takling +16 xp Set pieces +13 xp Speed +12 xp Akselerasjon +16 xp Utholdenhet +19 xp Leadership +12 xp Perseverance +19 xp -
03/28, 23:38 - Proffesjonellt treningsanleggA trainer was used.
Total +129 xp Sentrer +10 xp Endt +15 xp Dribbling +15 xp Takling +12 xp Set pieces +15 xp Speed +16 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +15 xp Perseverance +9 xp -
03/31, 00:49 - Proffesjonellt treningsanleggA trainer was used.
Total +125 xp Sentrer +16 xp Endt +10 xp Dribbling +17 xp Takling +14 xp Set pieces +12 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +10 xp -
04/04, 11:19 - Proffesjonellt treningsanleggA trainer was used.
Total +170 xp Sentrer +20 xp Endt +20 xp Dribbling +19 xp Takling +20 xp Set pieces +14 xp Speed +15 xp Akselerasjon +15 xp Utholdenhet +14 xp Leadership +13 xp Perseverance +20 xp -
04/05, 23:27 - Proffesjonellt treningsanleggA trainer was used.
Total +190 xp Sentrer +19 xp Endt +23 xp Dribbling +19 xp Takling +23 xp Set pieces +23 xp Speed +19 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +17 xp Perseverance +23 xp -
04/06, 23:56 - Proffesjonellt treningsanleggA trainer was used.
Total +161 xp Sentrer +15 xp Endt +20 xp Dribbling +18 xp Takling +17 xp Set pieces +13 xp Speed +20 xp Akselerasjon +12 xp Utholdenhet +17 xp Leadership +17 xp Perseverance +12 xp -
04/07, 10:30 - Proffesjonellt treningsanleggA trainer was used.
Total +132 xp Sentrer +15 xp Endt +13 xp Dribbling +10 xp Takling +16 xp Set pieces +10 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +13 xp Leadership +19 xp Perseverance +13 xp -
04/09, 21:35 - Proffesjonellt treningsanleggA trainer was used.
Total +180 xp Sentrer +24 xp Endt +15 xp Dribbling +15 xp Takling +15 xp Set pieces +17 xp Speed +19 xp Akselerasjon +19 xp Utholdenhet +20 xp Leadership +19 xp Perseverance +17 xp -
04/10, 22:49 - Proffesjonellt treningsanleggA trainer was used.
Total +164 xp Sentrer +18 xp Endt +19 xp Dribbling +19 xp Takling +19 xp Set pieces +13 xp Speed +16 xp Akselerasjon +19 xp Utholdenhet +10 xp Leadership +19 xp Perseverance +12 xp -
04/12, 23:08 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer +15 xp Endt +9 xp Dribbling +14 xp Takling +15 xp Set pieces +9 xp Speed +11 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +17 xp Perseverance +16 xp -
04/13, 20:22 - Proffesjonellt treningsanleggA trainer was used.
Total +159 xp Sentrer +17 xp Endt +14 xp Dribbling +14 xp Takling +16 xp Set pieces +16 xp Speed +14 xp Akselerasjon +14 xp Utholdenhet +19 xp Leadership +14 xp Perseverance +21 xp -
04/14, 21:43 - Proffesjonellt treningsanleggA trainer was used.
Total +204 xp Sentrer +22 xp Endt +14 xp Dribbling +16 xp Takling +24 xp Set pieces +26 xp Speed +22 xp Akselerasjon +14 xp Utholdenhet +22 xp Leadership +26 xp Perseverance +18 xp -
04/15, 22:53 - Proffesjonellt treningsanleggA trainer was used.
Total +127 xp Sentrer +9 xp Endt +9 xp Dribbling +16 xp Takling +15 xp Set pieces +9 xp Speed +11 xp Akselerasjon +17 xp Utholdenhet +9 xp Leadership +15 xp Perseverance +17 xp -
04/16, 21:30 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer +8 xp Endt +12 xp Dribbling +13 xp Takling +10 xp Set pieces +10 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +14 xp -
04/18, 23:53 - Proffesjonellt treningsanleggA trainer was used.
Total +121 xp Sentrer +15 xp Endt +8 xp Dribbling +12 xp Takling +10 xp Set pieces +10 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +15 xp Leadership +14 xp Perseverance +15 xp -
04/19, 23:33 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +11 xp Endt +15 xp Dribbling +8 xp Takling +11 xp Set pieces +12 xp Speed +15 xp Akselerasjon +14 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +9 xp -
04/21, 22:17 - Proffesjonellt treningsanleggA trainer was used.
Total +172 xp Sentrer +16 xp Endt +14 xp Dribbling +22 xp Takling +24 xp Set pieces +24 xp Speed +16 xp Akselerasjon +13 xp Utholdenhet +14 xp Leadership +16 xp Perseverance +13 xp -
04/26, 23:50 - Proffesjonellt treningsanleggA trainer was used.
Total +190 xp Sentrer +23 xp Endt +13 xp Dribbling +21 xp Takling +21 xp Set pieces +23 xp Speed +25 xp Akselerasjon +15 xp Utholdenhet +17 xp Leadership +17 xp Perseverance +15 xp -
04/30, 22:22 - Proffesjonellt treningsanleggA trainer was used.
Total +143 xp Sentrer +12 xp Endt +18 xp Dribbling +18 xp Takling +13 xp Set pieces +10 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +13 xp Leadership +15 xp Perseverance +12 xp -
05/01, 22:45 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer +22 xp Endt +14 xp Dribbling +14 xp Takling +12 xp Set pieces +20 xp Speed +17 xp Akselerasjon +17 xp Utholdenhet +15 xp Leadership +15 xp Perseverance +12 xp -
05/05, 22:50 - Proffesjonellt treningsanleggA trainer was used.
Total +177 xp Sentrer +25 xp Endt +23 xp Dribbling +15 xp Takling +15 xp Set pieces +14 xp Speed +15 xp Akselerasjon +21 xp Utholdenhet +14 xp Leadership +16 xp Perseverance +19 xp -
05/08, 22:56 - Proffesjonellt treningsanleggA trainer was used.
Total +166 xp Sentrer +14 xp Endt +12 xp Dribbling +17 xp Takling +19 xp Set pieces +21 xp Speed +17 xp Akselerasjon +15 xp Utholdenhet +17 xp Leadership +19 xp Perseverance +15 xp -
05/13, 22:48 - Proffesjonellt treningsanleggA trainer was used.
Total +184 xp Sentrer +17 xp Endt +21 xp Dribbling +19 xp Takling +21 xp Set pieces +17 xp Speed +19 xp Akselerasjon +19 xp Utholdenhet +19 xp Leadership +13 xp Perseverance +19 xp -
05/19, 23:50 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer +15 xp Endt +20 xp Dribbling +12 xp Takling +12 xp Set pieces +22 xp Speed +12 xp Akselerasjon +18 xp Utholdenhet +12 xp Leadership +22 xp Perseverance +13 xp -
05/20, 22:48 - Proffesjonellt treningsanleggA trainer was used.
Total +145 xp Sentrer +16 xp Endt +13 xp Dribbling +13 xp Takling +18 xp Set pieces +13 xp Speed +16 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +19 xp Perseverance +13 xp
Lifetime development
Loading...