Ilir Papa
Trening
Latest 60 training passes
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0 xp
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30 xp
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60 xp
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90 xp
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120 xp
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150 xp
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180 xp
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210 xp
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240 xp
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04/03, 08:51 - Utvidet treningsanleggA trainer was used.
Total +100 xp Sentrer 0 xp Endt +29 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
04/04, 08:30 - Utvidet treningsanleggA trainer was used.
Total +120 xp Sentrer 0 xp Endt +38 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
04/05, 07:53 - Utvidet treningsanleggA trainer was used.
Total +92 xp Sentrer +19 xp Endt 0 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +48 xp Leadership 0 xp Perseverance 0 xp -
04/06, 09:03 - Utvidet treningsanleggA trainer was used.
Total +106 xp Sentrer +31 xp Endt 0 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +19 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
04/07, 19:22 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer +7 xp Endt +13 xp Dribbling +12 xp Takling +10 xp Set pieces +7 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +13 xp Leadership +10 xp Perseverance +13 xp -
04/08, 08:53 - Utvidet treningsanleggA trainer was used.
Total +152 xp Sentrer +32 xp Endt +23 xp Dribbling +30 xp Takling +52 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 08:51 - Utvidet treningsanleggA trainer was used.
Total +116 xp Sentrer +21 xp Endt +21 xp Dribbling +26 xp Takling +38 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 08:22 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt +42 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +42 xp -
04/11, 07:53 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer 0 xp Endt +18 xp Dribbling +7 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
04/12, 07:35 - Utvidet treningsanleggA trainer was used.
Total +151 xp Sentrer +34 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +19 xp Utholdenhet +74 xp Leadership 0 xp Perseverance 0 xp -
04/13, 09:22 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer +21 xp Endt 0 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet +47 xp Leadership 0 xp Perseverance 0 xp -
04/14, 17:46 - Utvidet treningsanleggA trainer was used.
Total +150 xp Sentrer +18 xp Endt +12 xp Dribbling +15 xp Takling +16 xp Set pieces +15 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +16 xp Leadership +18 xp Perseverance +18 xp -
04/15, 10:40 - Utvidet treningsanleggA trainer was used.
Total +92 xp Sentrer +19 xp Endt +12 xp Dribbling +15 xp Takling +37 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/16, 08:39 - Utvidet treningsanleggA trainer was used.
Total +144 xp Sentrer +21 xp Endt +27 xp Dribbling +22 xp Takling +59 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 09:13 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer 0 xp Endt +17 xp Dribbling +9 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
04/18, 07:52 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer 0 xp Endt +18 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +40 xp -
04/19, 10:12 - Utvidet treningsanleggA trainer was used.
Total +86 xp Sentrer +22 xp Endt 0 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +15 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
04/20, 08:47 - Utvidet treningsanleggA trainer was used.
Total +126 xp Sentrer +27 xp Endt 0 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet +58 xp Leadership 0 xp Perseverance 0 xp -
04/21, 17:44 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer +13 xp Endt +13 xp Dribbling +11 xp Takling +11 xp Set pieces +15 xp Speed +11 xp Akselerasjon +12 xp Utholdenhet +13 xp Leadership +11 xp Perseverance +14 xp -
04/22, 07:15 - Utvidet treningsanleggA trainer was used.
Total +99 xp Sentrer +20 xp Endt +14 xp Dribbling +23 xp Takling +31 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 09:43 - Utvidet treningsanleggA trainer was used.
Total +85 xp Sentrer +16 xp Endt +14 xp Dribbling +17 xp Takling +32 xp Set pieces +6 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 07:11 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer 0 xp Endt +32 xp Dribbling +8 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +35 xp -
04/25, 09:01 - Utvidet treningsanleggA trainer was used.
Total +80 xp Sentrer 0 xp Endt +23 xp Dribbling +8 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +24 xp -
04/26, 08:55 - Utvidet treningsanleggA trainer was used.
Total +100 xp Sentrer +19 xp Endt 0 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +55 xp Leadership 0 xp Perseverance 0 xp -
04/27, 10:02 - Utvidet treningsanleggA trainer was used.
Total +106 xp Sentrer +30 xp Endt 0 xp Dribbling +22 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +13 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
04/28, 18:08 - Utvidet treningsanleggA trainer was used.
Total +100 xp Sentrer +11 xp Endt +12 xp Dribbling +11 xp Takling +7 xp Set pieces +11 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +8 xp -
04/29, 10:18 - Proffesjonellt treningsanleggA trainer was used.
Total +113 xp Sentrer +21 xp Endt +14 xp Dribbling +18 xp Takling +48 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/30, 08:03 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer +47 xp Endt +20 xp Dribbling +20 xp Takling +53 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 07:52 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt +30 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
05/02, 09:43 - Proffesjonellt treningsanleggA trainer was used.
Total +118 xp Sentrer 0 xp Endt +34 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
05/03, 10:56 - Proffesjonellt treningsanleggA trainer was used.
Total +131 xp Sentrer +23 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet +57 xp Leadership 0 xp Perseverance 0 xp -
05/04, 11:53 - Proffesjonellt treningsanleggA trainer was used.
Total +101 xp Sentrer +18 xp Endt 0 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +21 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
05/05, 17:50 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +8 xp Endt +11 xp Dribbling +9 xp Takling +14 xp Set pieces +11 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +14 xp -
05/06, 08:34 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +21 xp Endt +25 xp Dribbling +23 xp Takling +29 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/07, 10:08 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +23 xp Endt +19 xp Dribbling +22 xp Takling +26 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 06:53 - Proffesjonellt treningsanleggA trainer was used.
Total +95 xp Sentrer 0 xp Endt +33 xp Dribbling +7 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
05/09, 10:07 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt +22 xp Dribbling +8 xp Takling 0 xp Set pieces 0 xp Speed +50 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +43 xp -
05/10, 10:01 - Proffesjonellt treningsanleggA trainer was used.
Total +94 xp Sentrer +28 xp Endt 0 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +16 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
05/11, 09:05 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer +25 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +25 xp Utholdenhet +56 xp Leadership 0 xp Perseverance 0 xp -
05/12, 17:48 - Proffesjonellt treningsanleggA trainer was used.
Total +126 xp Sentrer +14 xp Endt +13 xp Dribbling +14 xp Takling +10 xp Set pieces +10 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +14 xp Perseverance +14 xp -
05/13, 09:37 - Proffesjonellt treningsanleggA trainer was used.
Total +142 xp Sentrer +30 xp Endt +24 xp Dribbling +19 xp Takling +59 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/14, 10:34 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +31 xp Endt +21 xp Dribbling +13 xp Takling +27 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 11:28 - Proffesjonellt treningsanleggA trainer was used.
Total +226 xp Sentrer 0 xp Endt +59 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +80 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +70 xp -
05/16, 07:56 - Proffesjonellt treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt +36 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
05/17, 08:56 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +29 xp Endt 0 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet +45 xp Leadership 0 xp Perseverance 0 xp -
05/18, 08:58 - Proffesjonellt treningsanleggA trainer was used.
Total +159 xp Sentrer +28 xp Endt 0 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +32 xp Utholdenhet +80 xp Leadership 0 xp Perseverance 0 xp -
05/19, 17:48 - Proffesjonellt treningsanleggA trainer was used.
Total +201 xp Sentrer +23 xp Endt +16 xp Dribbling +23 xp Takling +18 xp Set pieces +21 xp Speed +20 xp Akselerasjon +21 xp Utholdenhet +16 xp Leadership +23 xp Perseverance +20 xp -
05/20, 08:59 - Proffesjonellt treningsanleggA trainer was used.
Total +106 xp Sentrer +31 xp Endt +18 xp Dribbling +16 xp Takling +32 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/21, 09:12 - Proffesjonellt treningsanleggA trainer was used.
Total +133 xp Sentrer +35 xp Endt +27 xp Dribbling +15 xp Takling +48 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/22, 07:54 - Proffesjonellt treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt +37 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +41 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +52 xp -
05/23, 08:23 - Proffesjonellt treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt +31 xp Dribbling +9 xp Takling 0 xp Set pieces 0 xp Speed +64 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +38 xp -
05/24, 08:02 - Proffesjonellt treningsanleggA trainer was used.
Total +83 xp Sentrer +22 xp Endt 0 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +34 xp Leadership 0 xp Perseverance 0 xp -
05/25, 09:13 - Proffesjonellt treningsanleggA trainer was used.
Total +117 xp Sentrer +16 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +60 xp Leadership 0 xp Perseverance 0 xp -
05/26, 21:57 - Proffesjonellt treningsanleggA trainer was used.
Total +135 xp Sentrer +11 xp Endt +14 xp Dribbling +12 xp Takling +14 xp Set pieces +12 xp Speed +20 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +12 xp Perseverance +12 xp -
05/27, 10:31 - Proffesjonellt treningsanleggA trainer was used.
Total +118 xp Sentrer +26 xp Endt +21 xp Dribbling +21 xp Takling +42 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/28, 08:13 - Proffesjonellt treningsanleggA trainer was used.
Total +93 xp Sentrer +26 xp Endt +13 xp Dribbling +15 xp Takling +30 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/29, 09:03 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt +30 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +30 xp -
05/30, 07:48 - Proffesjonellt treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt +22 xp Dribbling +7 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +49 xp -
05/31, 22:12 - Proffesjonellt treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt +38 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
06/01, 12:09 - Proffesjonellt treningsanleggA trainer was used.
Total +88 xp Sentrer +22 xp Endt 0 xp Dribbling +16 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +18 xp Utholdenhet +32 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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